Therapists in Portland, TX

Hello and welcome! My name is Stephanie Zeid and I am a Licensed Psychologist and Neuropsychologist in the Houston, TX area. I work with individuals with a wide range of concerns including depression, mood disorders, anxiety, adjustment difficulties, health conditions, and complex medical problems. I combine different therapeutic approaches based on my patients’ presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, supportive, and solution-focused therapy. The world today can be a scary and uncertain place, and it can be challenging to manage these concerns on your own. It is my aim to provide tools to help you better cope and manage difficult situations across areas of your life. I believe it is a bold and brave choice to seek out extra help and encouragement, and I look forward to the opportunity to help you maximize your potential and well-being.

I am a Licensed Professional Counselor with over 30 years of experience supporting individuals, couples, families, and groups. Throughout my career, I have helped clients navigate relationship challenges, anxiety, depression, grief and loss, and major life transitions. I also specialize in women’s issues, including postpartum concerns, parenting, identity shifts, and the transition into new stages of life. My approach is grounded in Cognitive Behavioral Therapy, which I’ve found to be highly effective in helping clients make meaningful, lasting changes. I believe that when people gain new insight and practical coping skills, they often begin to see their world in more hopeful, empowering ways. In therapy, I offer a warm, supportive, and collaborative environment where you can explore your experiences without judgment. Life can be confusing and challenging, yet it also holds opportunities for growth—and even unexpected silver linings. My goal is to help you uncover those moments of clarity, strength, and possibility as you move toward a more peaceful and meaningful life.

Welcome. My name is Kelli. I am a licensed professional counselor in Louisiana and Texas. I have worked with over 500 families on various mental health related and socio-economic issues over a 12 year span. I have been providing direct counseling to children, adolescents, & adults for over 7 years. I am trained and pursuing certification in Trauma Focused Cognitive Behavioral Therapy. I have additional experience working with clients of a wide range of concerns including depression, anxiety, low self-esteem, parenting skills training, ADHD, Oppositional Defiant Disorder, communication errors, boundary issues, life cycle changes, relationship conflicts, and grief/loss. I have authored over 8 books that focus on a variety of issues, including anxiety, organizational skills, communication, faith, setting boundaries, and more. My counseling style is warm and supportive. I develop professional relationships with all of my clients and create a safe space for you to express your concerns. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered, integrative, and rational-emotive counseling. I begin where you are and tailor my treatment approach to your needs, while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, and solution-focused counseling. Collaboration is important. Together we can work on establishing concrete goals and steps for you to help overcome your current problems. I am able to provide brief therapy (8 weeks or less) or long-term therapy (3 months or more), based on your presenting concerns. Thank you again for taking time in learning more about me. I look forward to working with you!

Hello there! I am a Clinical Social Worker licensed to provide psychotherapy in Texas. With me, you are working with a trained mental health professional. I received my bachelor's degree at St. Edward's University and my master's degree at The University of Texas, both in Austin, Texas. Over the past eighteen years, I have worked with people experiencing psychiatric crises, provided child protective services, and one-on-one therapy. I have worked with clients with a wide range of concerns: chronic and severe mental illness (bipolar disorder, schizophrenia, and borderline personality disorder); depression; anxiety; PTSD; end of life issues; grief and loss; parenting concerns. Thorough my career, I have the privilege of helping hundreds of individuals suffering with the lasting effects of trauma. I am experienced in Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). My approach is person-centered, and is tailored to your specific wants, needs, and goals. The best news is that emotional and/or psychological distress does not have to control your life!

Hello my name is San Juanita (Janie) Diaz. I am a Licensed Professional Counselor in Texas. and have 29 years of counseling experience. I specialize in helping women over the age of 5o manage anxiety due to life changes. My other specialties are: Living with chronic illness and improving your relationship with yourself. I have a Bachelor Degree in Sociology and a Master's Degree in Counseling and Guidance. I have worked with individuals from the ages of 5 to 100plus. I have worked in a variety of settings addressing different issues. My work experience includes working in nursing homes, outpatient clinics, vocational training programs. Women's shelter, and substance abuse facilities. In addition, I have worked 15 years providing counseling services to families involved with Child Protective Services. My therapy modality is integrative. I primarily utilize a person-centered approach and include as needed Cognitive Behavior therapy, supportive therapy, mindfulness, and strength/ values based. I believe that establishing/ strengthening rapport and the therapeutic alliance are vital to counseling. I try to create a supportive and safe environment for individuals to address their issues, challenges, and goals. I welcome the opportunity to work with you. Thank You for your time.

As a licensed therapist in Texas, I bring 14 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate relationship dynamics, personal growth, and emotional well-being. I specialize in addressing a wide range of concerns, including self-esteem, life transitions, communication difficulties, and social anxiety. My therapeutic approach is compassionate and holistic, drawing from evidence-based practices to support individuals across various life stages and experiences. I'm particularly passionate about helping clients develop self-love, overcome isolation, and discover their life purpose. Whether you're struggling with workplace challenges, relationship issues, or personal growth, I'm committed to creating a supportive and understanding environment. I welcome individuals from diverse backgrounds and life experiences, offering a warm, non-judgmental space where you can explore your challenges and strengths. My goal is to empower you to develop meaningful insights, build resilience, and create positive change in your life. I have appointments 7 days a week, even on holidays!

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients develop resilience, self-compassion, and meaningful strategies for personal growth. I have extensive experience addressing challenges like depression, anxiety, relationship dynamics, trauma recovery, and life transitions. My therapeutic work focuses on creating a compassionate, collaborative space where clients can explore their inner experiences, develop stronger communication skills, and work through difficult emotions such as isolation, shame, and self-doubt. I'm particularly passionate about helping individuals reconnect with their sense of purpose, build healthier relationships, and cultivate greater self-understanding. Drawing from evidence-based practices, I support clients in developing practical coping mechanisms, processing past experiences, and moving toward more empowered, authentic ways of living. Whether you're struggling with social anxiety, processing significant life changes, or seeking deeper personal insight, I'm committed to walking alongside you with genuine care and professional expertise.

I am licensed in Nebraska and Texas with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, & abuse. I also have experience working with despression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello! My name is Shawna Theriot (pronounced Terry-O), and I am a Licensed Clinical Social Worker (LCSW-S). I offer a variety of services to assist those who are struggling in their day-to-day life from stressors such as parenting, relationships, employment challenges, educational/career needs, or more complex problems such as anxiety and depression. We all need a helping hand throughout different stages of our lives and it is ok to seek guidance from an outside resource! I enjoy helping others on their journey by providing therapy services that are tailored to meet each person’s specific, individual goals as they navigate life’s challenges. I use a variety of methods including art/music assisted therapy, meditation/mindfulness, and most importantly, allowing people to have a safe space to explore themselves more deeply to find their own path. My experience includes working with those dealing with trauma, care for those who have been in foster care, teens dealing with bullying/self-esteem/self-confidence, managing ADHD in all ages, adults struggling to find a work-life balance, seniors or others navigating illness and transitions in life, End-of-Life support, Caregiver support, LGBTQ+/Gender/Identity needs, and grief work both within the community and in private practice. I am passionate about my work and know that each individual has the capacity to feel perfectly whole and complete. After all, you already are! Sometimes we just need a little help finding our way back to health and balance. I offer virtual sessions via video, phone, and text for ages 9 and up and accept most major insurance carriers. I look forward to seeing you as we walk the path of wellness together!

As a licensed therapist in Oklahoma and Texas, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach centers on helping clients develop resilience, self-understanding, and meaningful strategies for personal growth. I focus on addressing challenges such as anxiety, relationship dynamics, self-esteem, and life transitions. My therapeutic work emphasizes compassionate, personalized support for adults experiencing diverse emotional experiences. I'm particularly skilled in working with social anxiety, mood disorders, attachment issues, and helping individuals process difficult life changes. My practice creates a supportive environment where clients can explore their experiences, develop healthier coping mechanisms, and rediscover their inner strength. I believe in a collaborative approach that honors each person's unique journey. By combining evidence-based techniques with genuine empathy, I aim to empower clients to build more fulfilling, authentic lives. Whether you're struggling with personal challenges, seeking greater self-understanding, or navigating significant life transitions, I'm committed to walking alongside you with respect and professional guidance.

As a licensed therapist in Texas, I bring nearly two decades of compassionate, culturally responsive mental health support. My practice centers on empowering individuals through transformative healing, with specialized expertise in addressing depression, relationship dynamics, family challenges, and personal growth. I am deeply committed to creating a supportive, affirming therapeutic environment that honors each client's unique experiences and cultural background. My approach integrates evidence-based practices with a holistic understanding of mental wellness, focusing on areas such as self-love, communication, social anxiety, life transitions, and personal empowerment. Drawing from extensive clinical experience, I support clients navigating complex emotional landscapes—from workplace stress and relationship difficulties to life purpose exploration and healing from past traumas. My work is grounded in respect, empathy, and a genuine belief in each person's capacity for meaningful change and self-discovery.

Our resilient spirit helps us get through many difficulties and obstacles throughout our lives, but sometimes we come across something that can threaten to hurt us, hold us back or even keep us stuck. Engaging in the therapeutic process can help alleviate these feelings of overwhelmedness, hopelessness or fear. My therapeutic approach is one of authenticity and trust to create a safe environment where you can explore and engage in ways to cope with the issues you choose to address. This therapeutic relationship can lead to healing changes and release of emotional distress in a true collaborative way. My role is to meet you where you are in the process in a non-judgmental and positive way towards the goals or changes you envision as possible.

Great to meet you! Hi, I’m Sherry Gould-Hillhouse, LPC. I hold a Master’s in Human Services and a Master’s in Counseling, and I specialize in trauma, PTSD, and addiction. I am EMDR-trained and integrate evidence-based approaches to support meaningful, lasting change. I believe that you are the expert of your own life. My role is to walk alongside you in a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. I offer a sliding scale and strive to make therapy accessible and supportive for each individual I work with.

As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating the complexities of trauma, relationship dynamics, and the "out of order" moments in life. My practice centers on empowering young adults, men, and women through a trauma-informed, compassionate approach designed to help you resolve the past and ease the fear of the future. I believe that many of the challenges we face today are rooted in experiences that have held us back or left us feeling stuck. Using Narrative and Cognitive Behavioral Therapy, I hold space for your unique truth, helping you untangle the stories of your past to reclaim your present. My work is deeply committed to creating a supportive, affirming, and culturally responsive environment where you can process deep emotional landscapes at a pace that feels safe for you. Whether you are healing from past trauma, managing the weight of worry about what's next, or navigating difficult life transitions, I am dedicated to walking alongside you. Together, we will develop practical coping strategies, build resilience, and cultivate the self-compassion needed to move toward a life that feels more balanced and authentically yours.