Hi! I'm Maya. I bet you have a picture in your mind about how you'd really like your life to be! I have the expertise and life experience to be able to patiently assist you in achieving that vision. My therapy style is warm, accepting, compassionate and goal directed. I listen well, and will help you gain new insights and valuable skills so you can deal more effectively with current and future challenges. I have a true passion for my work. I give all of my clients personalized attention. Let me assist you in your quest to experience more JOY in life, no matter if your problem is big or small!

I am a Licensed Clinical Social Worker that has worked over the course of 23 years in both inpatient Crisis and outpatient counseling settings with individuals, couples and families, ages 4 y.o. to 85 y.o. in Florida, Utah, Maine, Arizona, and several other countries. I am very versatile in my approach, tending to begin where you, the client are first, then tailoring my interventions from that point on. My specialty is in working with PTSD, i.e. abuse , and primary and secondary traumas. Relatedly, I am a Certified TIST [Trauma-informed Stabilization & Treatment] therapist, and have advanced training in Eye Movement Desensitization and Reprocessing, including the Flash Technique. I have also frequently worked with the Chronically Mentally Ill person, including those with Schizophrenia, Bipolar, Dissociative issues, and Depression, as well as those in various Life Transitional stages, Ex Pats, HSPs, and Developmental delays. I have also counseled a few individuals with up to middle stage Dementia (since newer Rx leaves them with tremendous adjustment issues) and their caregivers and parents struggling with parenting issues. My highest comfort level is with ages 18 and over in Individual sessions. My counseling style is ecclectic, with a warmth of engagement and focus on acceptance, positive regard, and trust-building, but can be highly solution-focused and brief as needed in the course of your therapy. I use a Motivational Interviewing technique to identify both what it is the client truly desires, as well as what they do not want, or are not motivated to achieve, and why. I then will shift to a more Strengths-based and Skill-building approach and the use of Cognitive-Behavioral and Humanistic interventions with a Family Systems and Developmental perspective on relational issues. I have done my own personal counseling work, and recognize it to be a powerful, yet courageous endeavor in a person's life. Good therapy can transform you and it is a gift to be able to engage in it. Every person is precious, and deserving of respect, kindness, and a place to be fully heard, accepted, and a place to develop their best selves in a healing, compassionate environment. I consider my work as a therapist to be a sacred trust, a privilege, a calling, and part of my own journey as a fellow human being. Working with you will be an honor to help you on your very unique path toward a healthier you, and in the style you determine to be the most helpful and supportive.

Hello, thank you for taking the time to view my profile! I appreciate the opportunity to get to know you! I have a passion for supporting and helping others and I want to let you know I honor your decision to seek help. I know this can be a scary experience but I want you to know that I will support you 100 percent. I believe the strongest people in the world are those brave enough to ask for help when they need it. I received my masters degree in Clinical Mental Health Counseling from the University of Phoenix in 2012. The previous 10 years were spent in Law Enforcement. The modalities I use most are cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT). I utilize interventions from all schools of therapy depending on client need. Mindfulness, meditation, emotional freedom techniques, deep breathing and cognitive reframing are some of the tools I use to help my clients. I have a passion for working with people to discover their own personal spiritual path. I have experience working with individuals with anxiety, depression, PTSD, grief and loss and first responder resiliency. Again, I would like to thank you for reviewing my profile. I look forward to working with you. If you like you can o to my scheduling page and book a session. they are in 30 minute increments.

I am a Clinical Mental Health Counselor licensed in the state of Utah. I have experience working with children, teens, and families. Some of the concerns that I have worked with clients on in therapy include family conflict, transitioning to adulthood, long-term depression, persistent anxiety, stress, abuse, and trauma. I am an EMDR-trained therapist who has worked with clients who have experienced sexual abuse and sexual trauma. I have experience working with clients with ADHD, on the autism spectrum, and who would consider themselves "quirky". My counseling style is open and based around conversation. I help my clients to conceptualize their concerns and problems in a different light, changing the meaning of the stories they tell without changing the facts. I also help clients to develop different skills that can help to manage symptoms of distress in everyday life, such as mindfulness and meditation techniques and thought-changing skills. My counseling style combines EMDR and Narrative therapy techniques with DBT, CBT, and mindfulness skills for a whole-body wellness approach. I understand how difficult it can be to seek therapy and to find a therapist that whom you connect with. I applaud those who take the first step toward facing their issues and fears and hope that I am able to work with you to live your best life.

I am a Licensed Clinical Mental Health Counselor. I began my college education, located in a humble community of Laie, Hawaii where I was raised until the age of 21. After leaving my hometown, I completed my remaining undergraduate degree in psychology through distance learning and later earned my Master’s degree in Mental Health Counseling in 2007 from the University of Phoenix. I currently practice via online telehealth only and have done so since the beginning of the COVID pandemic. My therapy approach is eclectic, meaning I combine different therapeutic approaches based on the presenting concerns and goals that are adapted to the needs of the person via the use of cognitive-behavioral, person-centered, brief therapy and solution-focused therapy with particular attention to the psychoanalytic processes, which emphasizes how life events and relationship experiences both past and present may be affecting your current relationships, issues and/or circumstances. What I can bring to the counseling environment to help you with this is a style that I believe to be approachable and warm so that my patients are able to 1) actively process and explore, 2) find their way, 3) learn about themselves and 4) grow to be directors of their life. In short, to help you have the most successful experience in counseling it is important to me that we work together in establishing what your needs are and how I can be of most benefit to you. With that comes responsibility for your mental health and dedication of your time to your mental health needs. To be more specific, I ask that you not just do therapy sessions once a week for 30-45 minutes but that also be proactive and committed with working on your mental health needs outside of therapy as well via homework that is completed in a timely manner as opposed to completing it right before your sessions as I need time to look over said homework and cannot do this effectively when it is sent back the day of. I am genuinely interested in what brings you to therapy and hope that you would feel comfortable working with me as I look forward to working with you. Lani

I am a Licensed Clinical Social Worker ( LCSW ) with over 20 years of experience as a therapist working with diverse populations and age ranges. I received a Master of Social Work Degree from Temple University with a concentration in Direct Service. My Bachelor's Degree in Psychology was obtained at La Salle University. I also have a certification in advanced drug and alcohol counseling. I have worked with clients experiencing a variety of concerns including anxiety, depression, ADHD, trauma, psychosis, substance use disorders and vocational, educational, social and familial stressors. My therapy style is warm, engaging and non-judgmental in order to highlight the unique strengths of each individual. I am dedicated to meeting people where they are and creating a therapeutic alliance based upon trust and mutual respect. My integrative approach combines Cognitive-Behavioral Therapy ( CBT ), Dialectical Behavioral Therapy ( DBT ), Ecological Systems Theory, Solution Focused Therapy, Motivational Interviewing and Trauma Informed Care. I look forward to joining with you and supporting you each step of the way along the path you choose at your own pace and within your own context. In my spare time I enjoy literature, travel, culture and quality time with my son. Fun fact! I graduated from the Beasley School of Law at Temple University in 2009. It would be my pleasure to work with you!

Please contact me directly before scheduling an appointment as it is important to me to make sure I am the best therapist for what you are wanting to chat about. I am a Licensed Clinical Social Worker who has had the opportunity to work with individuals for almost 20 years. I have had great success and enjoy working with individuals and couples who are self driven and invest in the process of overcoming the hurdles that life throws at us. As a person I believe in the idea of self determination and being able to control our own lives and write our own story. I enjoy positive environments, positive communication and seeing the individuals I work with achieve the life that they truly inspire to have. We all make choices in life. These choices determine the outcomes in our life. Through motivation, communication and a positive thought process we all can live the life we truly aspire to have. I have been called as a therapist motivating, positive, and laid back. Let's work on creating a greater self esteem, Let's work on feeling empowered, Let's work on creating a process of self help when you are not feeling your best, Let's work on being the person you always wanted to be...

I believe that that the value of therapy is having an objective person's eyes and ears on your struggles and that the process can help you move forward when you are feeling "stuck." Identifying your strengths and ideal solutions are part of a treatment plan that helps us stay focused and determine how effective therapy is in your life. Additionally, Cognitive Behavioral Therapy (CBT) is a therapy mode I use to discover what thoughts, feelings and belief systems are at play in feeling "stuck," and produces new ideas about approaching your issues. I am now very excited about implementing the use of a fairly new mode of therapy known as "ACT" that stands for "Acceptance and Commitment Therapy". People walk through this self-discovery process not because it's easy, but to feel better, lighter and more effective in navigating their lives. For the best therapeutic outcome, there needs to be trust and respect between the client and the therapist. I encourage any and all questions to see if we could be a good fit! I have recently decided to add to my bio by specifically letting potential clients know that most of my professional career as a therapist has been in working with sex offenders, their families and victims, as well as having expertise in domestic violence issues. Extreme/ toxic emotional abuse issues are becoming very common and there are now clearly defined cycles of those types of abuse. There seems to be a growing need for attention to these specific problems and a need for a professional who has a lot of experience in addressing these issues. It should also be noted that if someone is in need of sex offender therapy, they must have successfully completed a legally recognized program first. In my private time I enjoy growing organic gardens and cooking with the results, playing outdoors in every season- skiing, camping, hiking, kayaking, and love playing and hiking with my new dog (rescue), Blue. I look forward to meeting you and helping you to discover healthier and more authentic ways of relating to people, but especially ourselves.

As a therapist, I specialize in serving adult, children, adolescents and families who are dealing with trauma, substance use disorders, mood disorders, anxiety, delinquency, ADHD and other related behavioral health issues. I offer individual therapy and draw from my extensive experience as a social worker in the public sector where I worked with Drug Court, Juvenile Courts and Juvenile Justice Services. I am a Licensed Clinical Social Worker and received my Bachelor of Science in Psychology with a minor in Criminal Justice from Weber State University, and later a Master degree in Forensic Social Work from the University of Utah.

Thank you for considering me on your journey to wellness! I have answered the call of hundreds of people over 8 years to help with numerous challenges, including depression, anxiety, alcohol use, substance use, family matters, relationship challenges, self-esteem, and communication. I've helped veterans and first responders cope more effectively with the stressors of their job. Over the course of my life, I've developed a mission: "Nobody left behind." What that means for you is when you work with me, you have my full attention, care, and concern. You matter! You're important! You're looking for help and I can help you. I listen to understand and provided feedback. More importantly, I can help you understand more about you and in a lot of cases why you are the way you are. WE can identify these things together and lay out clear steps to get better. Thank you for your consideration and I look forward to working with you!

Hello! My name is Bridgez English. I am a licensed Clinical Mental Health Counselor. I have been working as a therapist for over the past five years working with individuals as young as seven years old up to individuals in their seventies with everything in between! I received my Master's in Education Degree (M.Ed) from the University of Utah in Clinical Mental Health Counseling and attending Westminster College for my bachelors degree in Psychology with a minor in Sociology. I approach therapy with the mindset that you are the expert in your own life and hope to work together with you to navigate the different challenges you are experiencing and work to modify my approach for each person by recognizing you as the unique individual you are. I specialize in areas including anxiety, depression, trauma, relationship issues, self esteem issues, and emotional regulation. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I would be honored to join you on your therapy journey together. As Linda Ellerbee said, “What I like most about change is that it’s a synonym for “hope.” If you are taking a risk, what you are really saying is, “I believe in tomorrow and I will be part of it.”

I am a Licensed Professional Clinical Counselor and I have been counseling individuals for 20+ years. My education and training include a Bachelors of Science in Psychology and a Masters of Science degree in Counseling from the University of the Southwest. My experience with diverse participants has allowed me to acquire the therapeutic and coaching skills needed to work effectively with adults from all walks of life to address a wide range of concerns including depression, anxiety, relationship issues, parenting problems, grief and loss, trauma, as well as important life transitions. I treat individuals with respect, sensitivity, and compassion. I utilize evidenced based trauma informed approaches including cognitive-behavioral therapy in a positive and optimistic atmosphere. I provide the support needed to share, become aware and address life challenges in a way that result in a client driven individualized treatment plan designed to meet your unique and specific needs. I recognize the strength it takes to strive towards securing a more balanced and fulfilling life. Especially, the courage you exhibited by taking the first steps towards seeking help. That is why, I am here to support you on your journey. Carrie Cooper, MS, LPCC

As a licensed therapist in Utah, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-compassion, and effective coping strategies while addressing challenges like anxiety, social fears, and life transitions. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their inner experiences and cultivate personal growth. My expertise spans mood disorders, women's mental health, communication challenges, and supporting those working through feelings of guilt, shame, and low self-esteem. My therapeutic style emphasizes empowerment and self-discovery. I work collaboratively with clients to uncover their inherent strengths, develop meaningful insights, and create sustainable strategies for emotional well-being. Whether you're struggling with panic attacks, social anxiety, or seeking greater life purpose, I'm dedicated to walking alongside you in your healing journey. Through evidence-based practices and a trauma-informed lens, I aim to help you build confidence, improve interpersonal skills, and move toward a more authentic, fulfilling life.

I am licensed in California with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.