Newport News, VA, was named after Christopher Newport, captain of the lead ship in the fleet that brought the settlers to Jamestown in 1607. After some particularly challenging times, the settlers left Jamestown, but they soon encountered Captain Newport on the James River. Newport told them supplies and more reinforcements were on the way. With this good news, the settlers returned to Jamestown. The place where this event occurred became known as Newport’s News (and eventually Newport News). But good news doesn’t always come when we need it. If you are having trouble managing challenges in life, talk to a therapist in Newport News, VA.

If you are looking for counseling services or just want a listening ear, online sessions may be right for you. An online therapy platform like BetterHelp can connect you with a licensed professional in the mental health field who will use a collaborative approach to treatment. Finding the right therapist can be challenging, so BetterHelp allows you to change providers at any time for no extra charge so you can find one that works for you. 

Whether you have questions about a particular approach to treatment, like dialectical behavioral therapy or sex therapy, or you need help with a particular challenge, like personality disorders, mood disorders, or women's issues, therapy can help. To find mental health services that use a person-centered approach, connect with a Newport News-based therapist, as shown below.

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Psychologist Jessica Sawyer Horne providing different types of therapy in Newport News

Jessica Sawyer Horne

Clinician
License Type(s): NH LCSW 3605, ND LCSW 6080
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
21 years offering treatment

Jessica Sawyer Horne, MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, is a licensed independent clinician with nearly 16-years of experience in the behavioral health field and overall 18-years in the social work/human services field. Mrs. Sawyer Horne has a Master’s Degree of Social Work, with a specialization in Health/Mental Health, from Clark-Atlanta University, of Atlanta, GA. She also has a Bachelor’s Degree in Sociology/Social Welfare from Winston-Salem State University, Winston-Salem, NC. Mrs. Sawyer Horne has worked in different treatment setting to include but not be limited to: outpatient behavioral health, emergency services, inpatient psychiatric services, residential substance use program, integrated care, community based services, etc. The populations she has worked with range from children to geriatrics. Mrs. Sawyer Horne’s theoretical orientation is diverse (eclectic) and individualized, to include but not be limited to: Cognitive-Behavioral Therapy (CBT), Family Systems Therapy, Psycho-dynamic Approaches, Behavioral Based Therapies, Seeking Safety, Psycho-Education, Mindfulness, Solution-Focused, Supportive Psychotherapy, etc. I am honored that you have chosen to work with me. Please know that I value the counseling relationship. I consider this relationship to be one of mutual, sacred trust.

Psychologist Gail Eaves Price providing different types of therapy in Newport News

Gail Eaves Price

Clinician
License Type(s): NC LCMHC 11176, VA LPC 0701009164
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
6 years offering treatment

I will help you in your desire to close the gap between where you are right now and where you want to be in the future, with the support of individualized therapy sessions. Let's find a solution together! My name is Ms. Eaves. I am a licensed Clinical Mental Health Counselor and a board-certified counselor. Currently, I am pursuing a Doctor of Philosophy degree in Psychology with a specialization in addictions. I began my Counseling career 2014. Although cognitive Behavioral Therapy (CBT) is the primary modality that I focus on, I use an eclectic psychotherapy approach to meet the client-specific need. To illustrate, I provide clients with CBT tools to deal with events of everyday living and explore critical issues using an approach that is appropriate to meet the client-specific problems. The CBT approach has many advantages in multicultural counseling situations. Thus, if therapists understand the core value of their culturally diverse clients, they can help clients explore these values and gain a full awareness of their conflicting feelings. As a therapist with a cognitive behavioral orientation, I will educate you to focus on learning skills to deal with your problems of living. Then you and I will work together to develop a detailed case conceptualization to understand how you views their world. While being sensitive to each client's struggle, I explore values and core beliefs in a nonjudgmental environment with empathy to help clients to learn how to empower themselves by relying on their inner strength. These experiences have given me a prodigious foundation to build to the knowledge gained during the graduate program and fieldwork through direct counseling experience with individuals. *Currently video sessions are not offered unless discussed with me in advance.

Psychologist Shirley Louisor providing different types of therapy in Newport News

Shirley Louisor

Clinician
License Type(s): FL LMHC MH17916, VA LPC 0701006762
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesDepression
12 years offering treatment

Life is ever changing; the challenge is to be able to manage and keep moving forward while maintaining a positive and healthy mindset. Most of the time the answers to our questions, fears and even desires are just a matter of reaching forward to take action and working through it. Let's work together, I'm here to help. We are communal beings and benefit from the assistance of someone coming along side us to help. That is what I believe therapy is a collaborative effort to reach your desired goals. I am a graduate of Regent University (2011) with a Master's degree in counseling, a National Certified Counselor (NCC) and a Licensed Professional Counselor (LPC) in Virginia, and a Licensed Mental Health Counselor (LMHC) in Florida. As an outpatient therapist, I enjoy working with individuals, families, and children. I have extensive experience working with groups, individual counseling, premarital, marital, couples, family relationships, adults, adolescents and children. I have worked with children in schools as a therapeutic day counselor, intensive in-home counselor working with at- risk children and their families. I have also facilitated support groups for individuals dealing with depression, anxiety and bipolar.

Psychologist Anne Hauer providing different types of therapy in Newport News

Anne Hauer

Clinician
License Type(s): VA LPC 0701005094
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefAnger managementDepression
25 years offering treatment

I am a professional counselor with 27 years' experience previously licensed in Florida, currently licensed in Virginia. I started my career in substance abuse and codependency. I have worked with all populations on the issues of depression, anxiety, post-traumatic stress disorder, personality disorders, domestic violence, and dual diagnosis. I am a certified parents of divorce instructor for the state of Virginia. Change is hard, but rewarding. It is difficult to make change, tell people your story or go on a different path. Everyone's journey is at a different pace. Let me help you on yours. I look forward to working with you.

Psychologist Tameka McFarland providing different types of therapy in Newport News

Tameka McFarland

Clinician
License Type(s): SC LMFT 8219, NC LMFT 2185
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteem
7 years offering treatment

My name is Tameka McFarland. I earned my Bachelor of Arts in Psychology with a minor in Human Development and Family Studies from UNC Greensboro in2004. I earned my Master of Science degree from Capella University in 2017. I am also a certified proficient life coach. I own and manage a thriving private practice in North Carolina. I have been licensed since December 2017. I treat individuals, couples who are dating, planning to get married, currently married, or are considering divorce. I will treat emotional concerns that are affecting intimacy between a client and their partner. I provide support to families who have concerns about parenting. I will see any client ages 18 and up of all ethnicities and sexual orientations. My ideal client would be a couple or family, however, I see many individuals in therapy as well. I specialize in treating couples and families. I also provide Cranial Electrotherapy to treat anxiety, insomnia, mood disorders, and chronic pain. My preferred theoretical modalities are Narrative Therapy, Solution-Focused Therapy, Structural Family Therapy, Emotionally-Focused Therapy and Cognitive Behavioral Therapy. I treat adults of all ages.

Psychologist Jenna Beever providing different types of therapy in Newport News

Jenna Beever

Clinician
License Type(s): VA LPC 0701011175
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
6 years offering treatment

I am a professional counselor in the state of Virginia with 7 years of experience working with teens, adults, and the elderly population! I have worked in a small counseling practice, in-home services services, psychosocial group support, outpatient counseling, grief camp, life coaching, and community mental health! I have experience working with clients who struggle with depression, anxiety, personality disorders, grief and loss, trauma, relationship issues, self harm, fear, stress, psychosis, and major life changes. My passion is helping people find hope in knowing the dark days won’t last forever. You are the author of your life and it is my honor to help you put some tools in your toolbox and encourage you as you reach your goals! Life is tough, but so are you! We will journey together as you learn practical coping skills and write your story! I am nonjudgmental, friendly, and will be a support to guide you wherever YOU want to go! Each client is special to me and it will be a privilege to hear your story and start this journey together! If this is your first time seeking help, it may be scary, but it will be worth it! You are taking a step towards a happier and healthier life and you should be proud of yourself! I look forward to working with you!

Psychologist Renee Dupuis providing different types of therapy in Newport News

Renee Dupuis

Clinician
License Type(s): VA LPC 0701003175
Mental Wellness Specialties: Stress, AnxietyAddictions
24 years offering treatment

As a licensed therapist in Virginia with over two decades of professional experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping adults struggling with social anxiety, phobias, and substance use challenges. I bring a compassionate, evidence-based approach to addressing stress, anxiety, and substance misuse, creating a supportive environment where clients can explore their experiences and develop meaningful strategies for personal growth. My commitment is to walk alongside you, offering guidance and understanding as you work towards healing and empowerment.

Psychologist Dr. Freda Shipman providing different types of therapy in Newport News

Dr. Freda Shipman

Clinician
License Type(s): NC LCSW C000765, VA LCSW 0904017153
Mental Wellness Specialties: GriefSelf esteemCareer difficultiesCoping with life changesCoaching
25 years offering treatment

I am a Licensed Clinical Social Worker with over 25 years of experience in clinical settings, dedicated to helping individuals navigate life’s challenges and discover their personal strengths. My practice is rooted in compassion, respect, and a deep understanding of the unique journeys we all face. My areas of clinical expertise include aging and geriatric concerns, anxiety, anger management, abuse recovery, caregiver stress, chronic and terminal illness, oncology, visual impairment, and special needs planning. I also support individuals and families through couples therapy, career transitions, retirement planning and adjustment, end-of-life care, financial management, and work-life balance. My approach to therapy is warm, empathetic, and collaborative. I meet you where you are, offering a safe, supportive space where you can explore your experiences and work toward meaningful goals. I believe in treating every person with dignity and compassion, and I tailor my approach to fit your unique needs and circumstances. Taking the step to seek help takes strength and courage. I’m here to listen, support, and walk alongside you as you work toward healing, growth, and empowerment. I look forward to being part of your journey.

Psychologist Jocelyn Cohen providing different types of therapy in Newport News

Jocelyn Cohen

Clinician
License Type(s): VA LCSW 0904002218
Mental Wellness Specialties: AddictionsTrauma and abuseSleeping disordersSelf esteemDepression
36 years offering treatment

I am licensed in Virginia with 36 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Korenee Walthour providing different types of therapy in Newport News

Korenee Walthour

Clinician
License Type(s): FL LCSW SW11983, NC LCSW C010545
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionADHD
15 years offering treatment

I am licensed in Florida, North Carolina and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Anita Reed providing different types of therapy in Newport News

Anita Reed

Clinician
License Type(s): MD LCSW-C 11077, VA LCSW 0904002384
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
30 years offering treatment

As a licensed therapist in Virginia and Maryland, I bring three decades of compassionate clinical experience supporting individuals through life's complex challenges. My approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, relationship dynamics, and personal growth. I'm deeply committed to creating a supportive, inclusive therapeutic environment that honors diverse experiences and backgrounds. My practice focuses on helping clients navigate critical life transitions, workplace challenges, family dynamics, and personal development. Whether you're struggling with mood disorders, communication barriers, or seeking deeper self-understanding, I offer empathetic guidance rooted in evidence-based practices. My work is particularly attuned to the nuanced experiences of women, young adults, and multicultural communities. I approach each therapeutic relationship with respect, cultural sensitivity, and a genuine commitment to supporting your individual path toward healing and self-discovery.

Psychologist Mona Burden-Blunt providing different types of therapy in Newport News

Mona Burden-Blunt

Clinician
License Type(s): VA LCSW 0904013205
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionCoping with life changes
8 years offering treatment

As a licensed therapist with extensive experience supporting individuals through life's complex challenges, I specialize in helping clients navigate depression, anxiety, trauma, and significant life transitions. My approach centers on empowering individuals to develop deeper self-understanding, improve communication skills, and cultivate meaningful connections. I am particularly passionate about supporting clients struggling with social anxiety, isolation, and feelings of shame or guilt. My therapeutic work focuses on guiding individuals toward self-love, personal growth, and rediscovering their sense of purpose. Through compassionate, evidence-based practices, I create a supportive environment where clients can explore their experiences, develop healthy coping strategies, and build resilience. My commitment is to walk alongside you, honoring your unique journey and strengths. Together, we can work toward healing, personal transformation, and creating more fulfilling life experiences.

Psychologist robert cruz providing different types of therapy in Newport News

robert cruz

Clinician
License Type(s): VA LPC 0701016185
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefDepression
6 years offering treatment

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like depression, anxiety, trauma, and life transitions with compassion and cultural sensitivity. Drawing from my background as a therapist of color, I offer a deeply understanding approach for LGBTQ+ individuals and those exploring identity, sexuality, and personal growth. My therapeutic work focuses on addressing social anxiety, panic disorders, attachment issues, and healing from past experiences of grief and shame. I believe in creating a safe, affirming space where clients can explore their inner world, develop resilience, and reconnect with their sense of purpose. My approach is collaborative, client-centered, and tailored to honor each person's unique journey and strengths.

Psychologist Atiya Lovett providing different types of therapy in Newport News

Atiya Lovett

Clinician
License Type(s): VA LCSW 0904020272, FL LCSW SW23254
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
4 years offering treatment

I am a Licensed Clinical Social Worker with a passion for helping individuals and families navigate life’s challenges and build lasting resilience. I specialize in working with adults and families experiencing stress, trauma, life transitions, and complex life circumstances. My approach is warm, supportive, and client-centered, creating a safe space where you can feel heard, understood, and empowered. With a strong background in clinical counseling, case management, and program leadership, I have extensive experience supporting high-risk populations, including families involved in child welfare and those facing significant life stressors. I am trained in conducting comprehensive biopsychosocial assessments, developing individualized treatment plans, and providing trauma-informed care that meets each client’s unique needs. My therapeutic style integrates evidence-based practices with a holistic perspective—recognizing the connection between mental, emotional, and physical well-being. I incorporate strategies that promote coping skills, emotional regulation, and overall wellness, while also helping clients strengthen relationships and build stability in their daily lives. Whether you are seeking support for yourself or your family, my goal is to walk alongside you in your journey toward healing, growth, and a more balanced life.

Find a Therapist Near You in Newport News , Virginia

Finding a licensed therapist near you in Virginia can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Virginia is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Virginia, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Virginia (VA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Virginia, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Virginia with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Virginia

When searching for a therapist near me in Virginia, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Virginia, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Virginia.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Virginia want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Virginia

BetterHelp simplifies the process of finding a therapist near you in Virginia without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Virginia (VA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Virginia

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Virginia, including residents in Newport News.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Virginia do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Newport News can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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