Dr. Trygve Trosper
Hi, I am Dr. Trygve B. Trosper, a skilled and well-informed therapist. I am based in Chicago, IL but I’m licensed as a LPC in Illinois, Virginia, and Washington D.C. My psychotherapy experiences expand over two decades from hospital settings to private practice. Treatment specialties include; parenting, PTSD, depression, anxiety, conduct disorder, anger management and couple/relationship problems. As an eclectic therapist, I know that individuals are unique and he/she/they warrants an individualized treatment plan to meet their specific needs. Lastly, I am a retired military veteran. Your Choice The freedom of choice is a great characteristic that all individuals possess as they aim to navigate the different environments encountered throughout their lifetime. Therefore, understanding our life choices can bring freedom to the mind, that will not only strengthen one's self resolve but help to cultivate healthier relationships as well. Thanks, I look forward to hearing from you soon.
Brenda Atkinson
I am an experienced Licensed Clinical Social Worker with over twenty years’ experience. Much of my expertise is in working with individuals struggling with mood disorders, depression, anxiety, trauma, grief, relationship issues, parenting concerns, blended families, substance abuse and career challenges. My most prolific area of expertise is assisting individuals who want to grow emotionally and spiritually through all of life transitions such as early adulthood, middle age and later life. My education was in Psychology and Social Work completed at the University of Louisville with an emphasis on Family Systems Theory. My approach in therapy is sensitive to individual needs and goals as well as structured in cognitive behavioral therapy, psychodynamic theories, mindfulness, humanistic and existential therapies. I believe that the individual and therapist relationship is foundational in that I strive to be genuine and compassionate to offer you the best opportunities for growth and healing. I admire your strength and courage for reaching out for assistance and hope to be a part of your growth and success!
Jeffrey Williams
Therapy should be interactive and dynamic and this is generated from focusing on a Cognitive Behavioral Therapy approach with a strong grounding in Strengths Perspective. A variety of issues to include Depression and Anxiety, trauma, relationship issues, men's issues, and personality disorders are areas in which I have particular experience in treating. The relationship between therapist and client should be one of trust and competence and it should promote open communication and honesty for change to occur. My clinical experiences began in acute psychiatric treatment facilities and have taken me through a variety of environments and populations to include adolescents as well as adults. I feel the therapeutic relationship can produce change through hard work and guidance as well as creativity and persistence. The therapeutic relationship is one of the most important foundations for change. The following information regarding Live Text Chat sessions is important ..please read over!!! Please take some time to read through the following guidelines. For optimal experience please be sure to have either Google Chrome or Mozilla Firefox installed as your browser or have the BetterHelp app on your mobile device. Please be sure to log into BetterHelp at the time of your appointment and remain on the therapy page - your therapist will initiate the live session. If your live session hasn't started even when you are logged in and are on the therapy page, message your therapist to let them know you are ready. Live sessions are usually 30 to 50 mins (please check with your therapist). Please be punctual so you can get the most out of your time with your therapist. If you need to cancel or reschedule your session, please do so up to 24 hours prior to your session start time. This will free up your therapist to help other members.
Brandon Bunker
As a licensed therapist in Utah, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating a compassionate, affirming space for clients exploring challenges related to mental health, relationships, identity, and personal growth. I bring extensive expertise in addressing depression, anxiety, trauma, and LGBTQ+ experiences. My approach is deeply client-centered, focusing on helping individuals develop self-love, improve communication, overcome isolation, and discover meaningful life purpose. With a commitment to understanding diverse experiences, I offer supportive guidance for young adults, veterans, multicultural populations, and individuals facing workplace challenges, sexual health concerns, and relationship dynamics. My therapeutic style emphasizes empathy, respect, and collaborative healing, helping clients build resilience and authentic connections. I'm dedicated to supporting individuals through life transitions, helping you develop stronger coping strategies, heal from past experiences, and move toward greater emotional well-being.
Cheryl Thompson
Taking the first step toward a more fulfilling life requires immense courage, and I am honored to support you in that process. With 14 years of experience as a licensed clinician in Virginia, I specialize in helping individuals navigate depression, anxiety, grief, and the complexities of life transitions. My approach is rooted in respect, sensitivity, and deep compassion. Because no two journeys are the same, I tailor our dialogue and your treatment plan to meet your unique needs and goals.
Victoria Naginsky
Welcome ! Something in your life has initiated this search for support and you have come to the right place. I applaud you. My name is Victoria, and I am both a licensed professional therapist and a Nationally Certified Counselor in the state of Florida. I have worked with individuals experiencing a variety of issues including substance abuse, depression and anxiety, family conflict, trauma, stress-related issues, communication challenges, self-esteem, and many more. I have extensive experience working with Trauma and am trained in providing Eye movement desensitization and reprocessing (EMDR) therapy. My choice to work in this field comes from the belief that everyone deserves to be understood, heard, and supported while working towards becoming their best selves. I would describe myself as being someone who is compassionate and open-minded. My belief is that everyone has needs that should be met in order to be their best. I also come from the view that our thoughts shape our way of being in the world and affect our patterns of behavior. It would be my privilege to become a partner in your journey while helping you figure out and achieve your mental health goals. I will provide not only support and understanding but a clear direction, and both solution-focused and CBT strategies to get you to the place you deserve and want to be. Whether you are seeking change for a healthier happier life, or just need a non-judgmental ear to listen, I am here to support and empower you. I look forward to working with you!
Leslie Moya
I am licensed in California, Colorado, Massachusetts, New Mexico and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ellice Lewis
Catholic Christian providing pastoral counseling, in love with the LORD, and looking forward to walking pathways drenched in grace with you!
Brenda Cahill
I have over 20 years of experience as a clinical social worker providing individual therapy for adults across the age spectrum. I have experienced with a diverse population with focus on life transitions issues of grief, aging and anxiety. I use an approach that includes working with a person's strengths and encouraging their capacity to change. I see clients and develope treatment goals and improve the quality of life in order to develop a more positive self-image and a more effective way of coping and decreasing stress.
Melanie Sexton
I am licensed in Virginia and Utah with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Renee Dupuis
As a licensed therapist in Virginia with over two decades of professional experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping adults struggling with social anxiety, phobias, and substance use challenges. I bring a compassionate, evidence-based approach to addressing stress, anxiety, and substance misuse, creating a supportive environment where clients can explore their experiences and develop meaningful strategies for personal growth. My commitment is to walk alongside you, offering guidance and understanding as you work towards healing and empowerment.
Stephanie Taylor
I am licensed in Florida, South Carolina, and Virginia with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Glenn Howard
I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Maryann Lambert-Quick
As a licensed therapist in Virginia, I bring four decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My approach centers on understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, trauma, and addiction. I'm deeply committed to helping clients navigate challenging life transitions, from workplace stress and relationship difficulties to personal growth and healing. My therapeutic style emphasizes creating a supportive, non-judgmental space where individuals can explore their experiences, develop resilience, and rediscover their inner strength. My practice focuses on a wide range of concerns including social anxiety, attachment issues, caregiver stress, chronic health challenges, and women's mental health. I draw from evidence-based approaches to support clients in developing healthier coping strategies, improving communication, and fostering meaningful personal transformation. Every person's path to wellness is different, and I'm dedicated to walking alongside you with empathy, respect, and professional guidance as you move toward greater emotional well-being.
Find a Therapist Near You in Potomac Mills , Virginia
Finding a licensed therapist near you in Virginia can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Virginia is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Virginia, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Virginia (VA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Virginia, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Virginia with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Virginia
When searching for a therapist near me in Virginia, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Virginia, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Virginia.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Virginia want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Virginia
BetterHelp simplifies the process of finding a therapist near you in Virginia without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Virginia (VA)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Virginia
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Virginia, including residents in Potomac Mills.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Virginia do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.