Thank you for taking the time out to view my profile. Finding the right therapist to meet your individual needs is a very important step and I am hopeful that I will be able to assist you. I find great passion in assisting my clients in meeting and surpassing their full potential. After I obtained my Bachelors degree in Psychology, I continued my education and received a Masters degree in Clinical Mental Health Counseling. I am licensed in multiple states, a National Certified Counselor, a Certified Clinical Supervisor, and a Certified Clinical Telemental Health Provider. I have experience with working with individuals of all ages, ethnicities, races, religions, sexual orientations, and genders. Although I use multiple counseling techniques (Narrative Therapy, Person-Centered, Solution Focused, etc) in order to meet my client's individual needs, my work with clients is primarily from a Cognitive Behavioral Therapy and Psychodynamic Psychotherapy perspective. I believe that the connections between rationality and emotion as well as mind and body are essential in accomplishing behavioral change through logical thinking. Becoming more aware of damaging automatic thoughts and acquiring the ability to revise cognitions impacts one’s behaviors and ultimately may lead to positive change. In addition, I hold a great appreciation for the unconscious and the power it has over one’s thoughts, feelings, and behaviors. The intimate process of making the unconscious conscious is a fundamental step toward growth, development, and change. Being able to recognize how unresolved conflicts from the past influence the present and manifests in unhealthy cyclical patterns gives one the power and confidence to take control.​​ It is my belief that therapy is an intense, engaging, rewarding, and collaborative process. One of the main purposes of therapy is for one to gain a deeper understanding of self by exploring personal experiences, perspectives, and expectations. Regardless of the presenting issue, I provide my clients with a high level of respect, honesty, and genuineness. After successful completion of therapy, it is my hope that my clients will be able to incorporate what will be presented throughout therapy sessions into multiple life circumstances.

I am licensed in South Carolina and Washington state with almost 21 years of professional work experience. As an individual who has struggled with depression and anxiety my entire life, I bring to the profession significant insight as well as experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed mental health counselor in Washington with over 12 years of working in the mental health field and about 5 years as a counselor. I have worked with clients that suffer from a variety of diagnosis and symptoms like Schizophrenia and depression. I have also worked with individuals that have suffered domestic violence or other trauma. My style of therapy is non directive, supportive and safe. I am very warm and easy to talk to as well as supportive throughout the entire therapy process. My approach is cognitive behavioral therapy, solution focused and motivational interviewing. I will ensure your treatment plans meet your needs and concerns. Life is difficult for everyone of us and I would to assist you in making your journey easier. I look forward to working with you.

Life can sometimes be difficult and surprising. There are ebbs and flows. The seasons of our life hold challenges, new issues arise, and we are sometimes confused. Perhaps what we seek is a new question. That question might lead to new answers and strategies for navigating through the present challenge. I’m a counselor with over 20 years of experience and specialized trainings. I’ve become familiar with the variety and depth of our human circumstances and encounters. I hold a conviction and personal view that every person’s trials and perceptions are their truth and that they present an opportunity for growth. What is true for you, your reality, is our starting point toward achieving goals. Counseling is a tool that helps us get current with our life. In the partnering of counselor and client, I utilize a holistic focus that validates your experience, finds the wisdom that makes the most sense in your challenge, and gives you a place to be seen and accepted without a need to be other than your true self. With my ease of listening with empathy and intuition, and my ability to guide through the background noise and chaos of life events, your life story and the innate wisdom it holds will unfold so you can develop strategies that are in your highest and best interests.

I am a licensed mental health counselor and substance use disorder professional in the state of Washington with 35 years of experience working in various community clinics, treatment centers, hospitals and private practice. I am also a geriatric mental health specialist. I have worked with hundreds of people with a wide variety of concerns, including addiction/recovery, depression, anxiety, PTSD, stress management, family systems, codependency, self-esteem, relationships of all types, grief and loss, and issues related to abuse and trauma. My intention with each client is to be warm, kind, respectful and a good listener. I endeavor to hear the unspoken heart-messages that are sometimes underneath the words. My counseling style is eclectic and I draw from many schools of therapy, always attempting to be fully present and meet each client where they are. I look forward to meeting and working with you!

Hello, my name is Arras. I specialize in supporting individuals navigating complex life challenges. I focus on helping clients work through relationship dynamics, personal growth, and emotional healing. My therapeutic practice centers on addressing issues like depression, communication challenges, self-esteem, and life transitions. Utilizing evidence-based practices, I create a collaborative space where clients can explore their experiences and develop meaningful insights for emotional well-being. I bring a holistic perspective to therapy, recognizing that each person's path is unique. My goal is to empower clients to build resilience, enhance self-understanding, and create positive changes in their lives. Whether you're struggling with isolation, seeking personal growth, or working through complex emotional experiences, I'm committed to walking alongside you with empathy and support.

I am licensed in Louisiana with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Louisiana, I bring 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging personal transitions, relationship dynamics, and emotional healing. I specialize in supporting women through significant life stages, including pregnancy, postpartum experiences, and family transformations. My therapeutic approach is compassionate and holistic, focusing on areas like self-esteem, grief recovery, and personal growth. I understand the intricate challenges of relationships, family dynamics, and individual emotional journeys. Whether you're experiencing life changes, struggling with personal connections, or seeking deeper self-understanding, I'm committed to creating a supportive and empowering therapeutic environment. I offer a warm, respectful space where clients can explore their experiences, heal from past challenges, and develop meaningful strategies for personal transformation. My goal is to walk alongside you as you rediscover your strength, purpose, and inner resilience.

Life can throw unexpected challenges our way, especially in our closest relationships. When problems arise, I'm here to help you explore those moments with compassion and understanding. Through a strengths-based systemic approach to therapy, we'll explore all aspects of your life that might be contributing to the issue at hand, and work towards finding practical solutions that resonate with you. I firmly believe that problems don't exist in isolation. That's why I take a holistic approach, considering how various factors in your life might be influencing the challenges you're facing. In our sessions, you'll find a safe, non-judgmental environment where you can freely express yourself and discover your own strengths and resilience. My passion lies in empowering individuals to become the best version of themselves. I see each person as the expert of their own life, and my role is to walk alongside you on your journey toward growth and self-discovery. Together, we'll build a trusting relationship grounded in respect and empathy, and I'll provide you with the tools you need to move forward with confidence. I earned my Bachelor's degree in Psychology from Colorado State University before relocating to Texas in 2012 to pursue my Master's in Marriage and Family Therapy from Capella University. Over the years, I've gained experience working in both inpatient and outpatient settings, addressing a wide range of issues including depression, anxiety, life transitions, and self-esteem. I have always loved northern Colorado and missed living there so in 2023, I moved back to Colorado with my husband. I'm excited to embark on this journey with you and to support you in building meaningful, healthy relationships and finding significance in your unique experiences. If you're ready to take the next step towards positive change, I'm here to help.

I am licensed in Washington with 20 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Washington with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Washington with 9 years of professional work experience. I believe that destiny is not something that happens by chance, but is something that happens by choice. And although we can’t control everything, we can control the choices we make. I enjoy working with people to help them understand the choices they make, learn to make better choices, and learn how to better manage the things that can’t be changed. I uses a variety of therapeutic styles beginning with meeting you where you are and understanding where you want to go. I also uses aspects of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Motivational Interviewing (MI), mindfulness and ecotherapy. I earned my first Bachelor of Arts in Environmental Interpretation from Prescott College and worked for many years as a naturalist in state parks, national parks, and as a kayak guide in the San Juan Islands. I then went on to get a Bachelor of Arts in Psychology at Ashford University and my Masters Degree in Counseling from Lewis and Clark College in Portland Oregon. When not working, I enjoy reading, gardening, and exploring the forests and waters of the area, usually with a pair of binoculars.

I am licensed in Washington with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Washington, I bring over a decade of experience supporting individuals navigating complex emotions. My practice centers on helping clients address depression, anxiety, life transitions, personal growth challenges and addictions. I specialize in supporting individuals struggling with isolation, shame, and finding deeper life purpose. My therapeutic approach is compassionate and collaborative, designed to help you develop meaningful coping strategies and reconnect with your inner strengths. I understand that each person's journey is unique, and I'm committed to creating a supportive, non-judgmental space where you can explore your experiences and work towards personal transformation. Drawing from evidence-based practices, I aim to empower clients to build resilience, enhance self-understanding, and cultivate healthier emotional patterns. Whether you're dealing with stress, addiction challenges, or seeking to improve self-esteem, I'm dedicated to walking alongside you with empathy and professional guidance.