Find a licensed online therapist in Lebanon, TN

I consider it my life's work to help heal broken hearts. I am a counselor licensed in North Carolina, Tennessee and Kentucky with over 15 years of experience working as a Cognitive Behavioral Counselor and Life Coach helping those that are hurting to heal. I have worked with clients from all walks of life (including veterans) with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, anger management and ADHD. I also helped many people who have experienced emotional, relational and intimate relationship trauma or emotional abuse. My counseling style is relationship centered, warm and interactive. The process of counseling is truly about gaining or regaining hope, healing and growth. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will assist you to tailor our dialog and to develop goals and a treatment plan to meet your unique and specific needs. It takes courage to heal and having a relationship with someone you trust has proven to be effective when seeking a more fulfilling and happier life. So as you take the first steps towards a change, if you are ready to take that step and willing to do your work, I am here to support and empower you. I look forward to working with you!

Hello and welcome! I'm glad you made the decision to seek help. You did the right thing. My name is Rick Haynes. I am a Licensed Clinical Social Worker with over 30 years of experience helping people solve life's problems. I am certain that with time and working together, I can help you as well. Life can be challenging and overwhelming at times making us feel depressed and anxious. Frequently, our mind seems to have a mind of its own, dwelling on worry and indecision. At those times, we suffer emotionally and aren't at our best either at home or work. Our self-esteem takes a hit, and we feel defeated. By reaching out for help, you have taken the first step toward feeling better. I believe a trusting therapeutic relationship forms the basis for someone to share thoughts and emotions and change her or his life for the better. Our sessions will provide you a safe place to explore your emotions and solve problems. Our starting point will be where you are now, work at pace you find comfortable, and discover ways for you to take charge and begin to feel better. You may feel stuck today, but with effort you will get unstuck. I find a combination of interventions from cognitive behavioral therapy, mindfulness exercises, and supportive psychotherapy to be most helpful to clients. In concert, this skill set helps a person change how they think, which changes how they feel and behave. We will set goals and solve problems in this practical hands-on manner. When you are ready, I may ask you to keep a journal of your thoughts. Awareness of your thinking patterns will be essential. If my experience and approach is what you are searching for, I would welcome the opportunity to work with you.

Congratulations You have taken the first step to recovery! Taking that step to ask for support to help when you are dealing with difficulties is a brave one. I am an North Carolina-based, Licensed Clinical Mental Health Supervisor, Certified Clinical Supervisor for Substance Abuse with nearly 20 years’ experience working with trauma, substance abuse, and addiction. Often, co-occurring issues include: depression, anxiety, panic attacks, bi-polar disorder, post traumatic stress disorder (PTSD), obsessive compulsive behaviors, and, of course, relationship challenges. My experience includes individual, couples and group therapy in residential and outpatient settings of a Community Mental Health Center and a private addiction mental health and substance abuse treatment facility. I would describe my approach to therapy as eclectic, as it depends on the client's needs and goal for treatment .The modalities that have proven and I have the most experience in are : Cognitive Behavioral Therapy (CBT), Solution Focused Therapy , Mindfulness-based Therapy, Motivational , and Eye Movement Desensitization and Reprocessing (EMDR). I believe in a strong therapeutic relationship to support the client to facilitate the change they are looking for. I hope I can help you with this journey.

We often look for happiness outside of ourselves although happiness exists within us and is just waiting for the door to be opened. You truly have the power inside of you to overcome those obstacles that keep getting in the way of your happiness and overall wellbeing! My name is April and I am a Licensed Professional Counselor in the state of Tennessee. I have been working in the mental health and addictions field for 20+ years in a broad array of clinical settings; including inpatient care, partial hospitalization programs, intensive outpatient programs, in-home care, and individual outpatient therapy. I will use a collaborative approach to assist clients in mindfully processing emotions, achieving overall acceptance of self, and gaining the empowerment of emotional regulation. I look forward to us working together to get you to your next great thing in life!

My name is Larry Ivery, Sr. and I am a Licensed Practicing Counselor with the Mental Health Services Provider designation. I believe in the development of the therapeutic relationship and I am very approachable. My focus is with those who have depression, anxiety, sexual abuse, or have experienced other trauma issues in their lives. My treatment approaches are CBT, EMDR, Solution Focused and Motivational Interviewing. I do group counseling as well. I tailor treatment to the specific needs of each client. I am also trained to do counseling from a Christian worldview for those who desire such.

I am a Licensed Clinical Social Worker, licensed in Tennessee, w/ almost 15 years of experience. I have worked with adolescents and adults with various concerns including trauma victimization, depression, anxiety, relationship issues, adjustment issues and substance use relapse prevention. I also have experiences working with clients from juvenile and criminal courts, correctional facilities and residential programs, assisting them to achieve their goals and life changes. My therapy style is based on a strengths-based and client-centered approach thru cognitive-behavioral therapy. I believe that everyone already has some qualities and strengths which could be used to begin making desired changes in life. I believe in treating clients with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to start the process of making changes in life and speaking to a therapist could be challenging at times. If/when you are experiencing difficulties/stress and your mental health is affected, I will be here to assist and support you. I look forward to working with you!

My name is Clifford Nathaniel and I hold a Masters in Counseling Psychology, from Trevecca Nazarene University. I graduated in August 1995, and was Licensed by the State of Tennessee Board of Health as LPC in January 2006. I have extensive experience in the treatment of mental disorders and mental illness, treating Anxiety, Depression, Childhood Disorders, Substance Abuse, and providing Group therapy. I've provided individual, family and couple therapy for the last 25 years, and provide training for community churches and local schools.

Hey, I think it’s time for a deep breath! The more we chase speculation the more we turn those things into a mental drain. Most of us just need to slow things down and relax, to let our natural gifts come to the surface. Sometimes the assets in our toolboxes get a little rusty. I can help you re-discover them for current and upcoming challenging scenarios. For over 30 years my client base has encompassed individuals, couples, and families in a number of diverse areas. I have counseled in homes, organizations, schools, places of worship, and the military. Ten years of international experience allows me to assess relationships from a variety of diverse angle. I prefer to work with my clients in the present and future. It was Winston Churchill’s wife that said “ You are strong because you are imperfect, you are wise because you have doubts.” So being imperfect and having doubts is important. I'd like to think I’m practical and motivating, with a dash of humor. I'm available Monday - Friday with my pre-set days/times from the AM: 5:00, 6:15, 7:30, 8:45, 11:30 and in the PM: 12:45, 2:00, 3:15, 4:30. And also Saturday: 5:00, 6:15, 7:30, 845. All in CST time zone. My clients set their own day/times with the BetterHelp Scheduler. And upfront I don't do in-session therapy by "text only." Clients and I can text each other between sessions as needed. Folks after 30 years of walking down this career path I know at this time in my life what I'm good at, and ones that I'm moving on from. As a result I have a narrow range of clients. I have been involved with all the noted areas below – believe I’ve left behind a good tradecraft in those areas that covered many years. My best interests are with you - giving you the best service you deserve. So based on the above, I’m don’t take clients in the following areas: pornography, ADHD, domestic violence, clients 29 and below, anxiety, A&D& and Vape, anxiety, LBGTQ, pre-marital counseling, suicidal ideation (under a year), and those wanting live chat therapy only. Also, if someone else will be invited in your session (rare), we will discuss the idea first, important for ethical/legal standpoints, also helps my prep for that next agenda. And can't take texts or other outside recorded conversations as part of sharing info with me - also ethical/legal challenges there. MOST IMPORTANT, on the first session - the use of a firehose strategy doesn’t work out for the both of us. You know the firehose – info bombarding because you want to get me up to date, an emotionally charged dump of data that I can’t keep up with – a waste of the first session. I need you to entrust your case to me - everything will come to the surface soon; but there’s a method for that. To me the first session is important - the last thing I want to do is waste our time. I look forward to talking with you!

Hello! I wish you well on your counseling journey. I am a licensed psychologist in the Middle Tennessee area and have been in the field of mental health for over 30 years. I see counseling as a partnership where I am a consultant. Everyone gets stuck at times. It can be very helpful to tell our stories to trusted others to work through our concerns. Family and friends can be helpful, and sometimes a trained counselor can offer unbiased, positive support. I often feel like an interviewer asking specific questions in a curious and non-accusing manner. You are the focus of my hour, and I want to learn as much about your story as I can. I also want to know where you want to take your story. Humor, curiosity, self-kindness, creativity and increased self-awareness (mindfulness) help in the process. Clients who do well are willing to entertain different perspectives of themselves and of their situations. New behaviors can be learned with practice. Sometimes what we mainly need to do is accept things we cannot change and let go of constricting beliefs and "rules" for ourselves. Sometimes our daily patterns are disconnected from our feelings and values. I try to help people gain more awareness of their feelings, life dreams and what is truly important to them. I offer systematic ways of exploring these issues and making plans to sort of knit together more coherently one's thoughts and feelings, past and present, and habits and values. We have self-healing capacities within ourselves that I try to facilitate and not get in the way of! I use strategies from cognitive-behavioral-mindfulness therapy, dialectical behavioral therapy, narrative therapy and trauma-informed therapy. Exploring our past interpersonal patterns can help us redirect our social behaviors to more satisfying relationships. Sometimes I might act more like a coach to help you spring forward from the present. I love working with ADD/ADHD clients. Dealing with my own ADD, I know intimately the challenges, struggles and even the upsides of ADD! Finding creative, ADD-informed ways to manage our space and time is something I often do with clients. Other frequent issues are depression, anxiety, social anxiety , lack of motivation, self-doubt, communication and relationship issues, sleep and weight, work issues, trauma and loss. I am also comfortable working with the LGBQ+ populations, transgender dysphoria and clients in polyamorous relationships. I look forward to meeting new clients and do not take personally decisions not to return. There are a number of reasons for client choices. Like most relationships, including work colleagues, we look for compatibility. And sometimes we glean things from one-time meetings.

I am a Licensed Clinical Social Worker in Tennessee with 30+ years of professional work history. I have experience helping clients cope with grief, loss and life changes. I am experienced working with concerns of motivation, self esteem, confidence, & depression. I believe in treating others with respect, sensitivity, and compassion. Your sessions are personalized to meet your specific needs and goals. Therapy can take courage to reach out for help, begin the steps of change for a happier more filling life. I am here to support & empower you on this journey.

I am licensed in Tennessee with 8 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Tennessee with 7 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I have been an LCSW in Tennessee for 22 years. I have worked with adults and couples. Geriatric patients in long term care and homeless Veterans. Using Mindfulness,I have helped clients reduce stress and anxiety. By increasing coping skills, motivation, self esteem & confidence grows. I offer an environment of acceptance, understanding and compassion . Your psychotherapy sessions allow me to get to know you to create an individual intervention and offer viable options to facilitate change. Using Supportive Psychotherapy , healing happens .The first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Tennessee with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, despression, concentration, & memory. I also have experience working with focus. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.