Life can have you feeling like a football player. At times, you feel like you're at the top, and scoring touchdown after touchdown. Other times, you may feel like you're being tackled by everyone and no one is catching you a break. Depression, doubt, anxiety, and other mental ills can make you feel like you're in a dogpile. Who can help you in this situation? One person who can help is a counselor based in Tuscaloosa.
Tuscaloosa is known for great football. Football is an intense sport, just like life itself. If you're interested in winning your own game, speak to a counselor and see how they can help.
Lowell Wallace
Hello, my name is Lowell Wallace and I am a Licensed Clinical Social Worker. I earned my Master's degree in Social Work in 2013 and went on to earn my LCSW in 2017. I have expertise in working with individuals and families with co-occurring substance abuse and other counseling issues. I also have expertise in providing counseling to individuals with mood and anxiety disorders, relationship issues, family conflict, trauma, ADHD, and much more. I utilize a client-centered approach and realize clients are the experts on their own lives. I work collaboratively with my clients in setting and reaching their goals that will ultimately benefit their lives. Some of my most used clinical approaches are cognitive behavioral therapy and motivational interviewing. I enjoy these approaches because it allows me to help my clients gain insight into their core beliefs and how these translate into their thoughts and ultimately their behavior. I believe everyone has inherent strengths and abilities to face and overcome adversity and become more empowered and all they need is some assistance to realize their solution lies within themselves. I truly enjoy working with others and assisting them in becoming better version of themselves.
Martha Kilgore
I'm a licensed therapist in Alabama with extensive experience supporting individuals through life's most challenging moments. Over my career, I've worked with clients across the lifespan, helping them navigate depression, grief, family conflicts, anxiety and struggles with self-esteem and self-worth. I specialize in helping people work through a wide range of concerns, including anxiety, trauma, relationship difficulties, life transitions, and identity issues. Whether you're facing communication challenges, isolation, questions about life purpose, or the weight of guilt and shame, I'm here to support you with compassion and understanding. My approach is grounded in respect for who you are and where you come from. I work with clients of diverse backgrounds and beliefs—including those seeking a Christian-informed perspective, as well as those with secular or non-religious orientations. I'm committed to meeting you where you are and honoring your values as we work together. I believe therapy is a collaborative journey. My role is to listen deeply, ask thoughtful questions, and help you build the skills and insights you need to move forward. I'm honored to walk alongside you as you work toward healing, growth, and a deeper sense of peace in your life.
Vicki Farley
I am a Licensed Professional Counselor licensed in Alabama with over 20 years experience working with clients in my private practice and addictions treatment programs. My clients have come from all walks of life and have ranged in age from teens to seniors with problems that were fairly simple to solve to very complex issues that needed thoughtful exploration and innovative solutions. Because I am also a Registered Nurse, some clients have chosen to work with me around accepting and managing a medical problem that they or a loved one are learning to better manage. My approach to therapy is based in my interest in Jung and Adler while my style is founded in a typically Rogerian, client-centered warm approach. My training in Cognitive based therapy leads me to lean into using CBT techniques when the problems presented lend themselves to this approach. Because each person is different, I tend to match my approach to the person seeking help while always believing that my first responsibility is to listen because healing begins with the telling of the story. It takes courage to tell one's story to another and if you choose me to hear your story and journey with you to your answers, I promise to always keep your best interest top of mind and heart. I look forward to meeting you.
Dr. Allen Stata
I am licensed in Alabama with 40 years of professional , clinical Social Work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Krystal Kemp
As a licensed therapist in Kansas, I bring 17 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to cultivate self-love, navigate interpersonal challenges, and develop resilient coping strategies. I specialize in addressing a wide range of concerns including anxiety, depression, life transitions, workplace stress, and multicultural experiences. My approach honors each person's unique journey, with particular sensitivity to women's issues, young adult challenges, and the nuanced experiences of marginalized communities. Drawing from evidence-based practices, I create a compassionate, affirming therapeutic space where clients can explore their deepest struggles and strengths. Whether you're managing social anxiety, processing grief, or seeking greater self-understanding, I'm committed to walking alongside you with genuine empathy and professional expertise. My background reflects a deep understanding of diverse human experiences, and I'm passionate about supporting individuals as they rediscover their inherent worth and potential for growth.
Deirdre Scott
I am a licensed professional in Alabama with nearly 20 years of experience. Throughout my career, I have successfully partnered with clients to manage stress and anxiety, navigate substance and behavioral addictions, resolve relationship and family conflicts, and heal from trauma. I believe in treating every individual with the utmost respect, sensitivity, and compassion. Together, we will tailor our dialogue and treatment plan to meet your specific needs, integrating evidence-based strategies to foster meaningful growth. Taking the first step toward a happier, more fulfilling life requires tremendous courage, and I am here to support you every step of the way. I invite you to harness the motivation that brought you here today—let's discover what your future holds.
Dr. Robert Hunt
As a licensed therapist with over two decades of experience, I specialize in supporting individuals through a wide range of life challenges. With a Doctorate Degree in Counseling my approach is compassionate and comprehensive, addressing issues such as depression, anxiety, stress, self-esteem, addictions, and relationship dynamics. I have extensive expertise in helping clients navigate complex emotional landscapes, including communication problems, social anxiety, trauma recovery, and personal/spiritual growth. My therapeutic practice focuses on understanding each person's unique journey. Whether you're struggling with social anxiety, workplace challenges, trauma recovery, healing from past experiences, or seeking deeper self-understanding, I'm committed to providing thoughtful, personalized guidance. I understand that seeking therapy takes courage, therefore I believe in creating a supportive environment where clients can explore their challenges, develop resilience, and work toward meaningful personal transformation. My goal is to help you build stronger coping skills, enhance self-awareness, and move toward a more fulfilling life. With a commitment to creating a safe, non-judgmental space, I welcome individuals from all backgrounds who are ready to embark on a path of healing and personal growth.
Megan McCroskey
I am a Licensed Independent Clinical Social Worker with over 6 years of experience helping clients with stress, anxiety, coping with grief and loss, depression, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Michelle Howlett
As a licensed therapist through Alabama , I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, holistic care for those experiencing depression, anxiety, stress, and challenges related to self-esteem. I have extensive experience working with diverse populations, including LGBTQ+ individuals, veterans, caregivers, and older adults facing life transitions. My therapeutic practice is deeply rooted in understanding the nuanced experiences of grief, isolation, and personal growth. I create a supportive environment where clients can explore feelings of guilt and shame, develop self-love, and build resilience through meaningful therapeutic connections. Whether you're struggling with life transitions, caregiver stress, or seeking support during challenging personal moments, I'm committed to walking alongside you with empathy and professional expertise. My goal is to help you discover your inner strength, develop healthy coping strategies, and cultivate a more compassionate relationship with yourself. Together, we'll work to transform challenges into opportunities for personal growth and healing.
JaVae Parham
I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Joshua (Josh) Harris
I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, motivation, self esteem, & confidence. I have a background in ministry and work with as a faith-based counselor as well. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ferendez Lowery
As a licensed therapist in Alabama, I specialize in supporting individuals navigating complex emotional landscapes, with a particular focus on LGBTQ+ experiences, personal identity, and mental wellness. My practice centers on helping clients develop self-love, overcome social anxiety, and explore life purpose with compassion and understanding. I bring a dedicated approach to addressing challenges like depression, self-esteem, and isolation, drawing from evidence-based strategies tailored to each individual's unique journey. My work is deeply rooted in creating affirming, supportive spaces where clients can explore their authentic selves and build meaningful connections. My therapeutic approach emphasizes holistic personal growth, with specialized expertise in supporting LGBTQ+ individuals, managing ADHD, and developing robust emotional resilience. I'm committed to walking alongside my clients as they discover their inner strength and create transformative pathways toward healing and self-discovery.
Sierra Slay
I am a Licensed Clinical Social Worker (LCSW) with a Doctorate in Social Work and over seven years of experience in clinical practice. Throughout my career, I have worked with clients navigating a diverse range of concerns, including anxiety, depression, relationship challenges, and complex life transitions. My background as a college professor also allows me to bring a unique, educational perspective to our work together, helping to break down complex emotional patterns into manageable insights. My therapy style is warm, authentic, and highly collaborative. I believe that you are the expert on your own life, and my role is to provide a grounded, compassionate space where you feel seen and respected. I am deeply committed to a non-stigmatizing approach, focusing on your inherent strengths rather than just a set of symptoms. I utilize an integrative approach, pulling from various evidence-based modalities to ensure our work is specifically tailored to your goals. Whether you are navigating the complexities of modern dating, managing parenting hurdles, or seeking personal growth, I will adapt our dialogue to meet your unique needs. Taking the first step toward change requires significant courage. If you are ready to explore a more fulfilling path, I am here to support and empower you throughout that journey. I look forward to working with you!
Joyce Luman Ward
I'm Joyce Ward, a therapist with extensive experience supporting individuals through life's most challenging moments. I work with clients across diverse backgrounds and belief systems—including those with Christian faith perspectives, LGBTQ+ individuals, older adults, and those exploring secular or non-religious worldviews. My practice focuses on helping people navigate stress, anxiety, relationship difficulties, trauma and abuse, grief and loss, and concerns around self-esteem. I bring a compassionate, client-centered approach to therapy, creating a safe and affirming space where you feel truly heard and respected. I believe that healing happens when you're met with genuine care and understanding. My role is to walk alongside you as you work through what brought you here, honoring your unique values, experiences, and goals. Whether you're facing a specific challenge or seeking deeper personal growth, I'm here to support your journey with warmth and professionalism. Taking that first step toward therapy takes courage, and I'm honored to be part of your healing process.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Tuscaloosa, Alabama
Finding a therapist near you in Tuscaloosa, Alabama starts with matching to a licensed professional who fits your needs, schedule, and goals. Alabama is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Alabama, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Alabama, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Alabama
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Alabama, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Alabama
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Alabama
BetterHelp helps you find the right therapist in Alabama through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Alabama
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Alabama, including residents in Tuscaloosa.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Alabama do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Tuscaloosa, Alabama
Ready to begin? BetterHelp can match you with a licensed therapist serving Tuscaloosa and the surrounding AL area. When you are ready to take the next step, get started.