Life can have you feeling like a football player. At times, you feel like you're at the top, and scoring touchdown after touchdown. Other times, you may feel like you're being tackled by everyone and no one is catching you a break. Depression, doubt, anxiety, and other mental ills can make you feel like you're in a dogpile. Who can help you in this situation? One person who can help is a counselor based in Tuscaloosa.
Tuscaloosa is known for great football. Football is an intense sport, just like life itself. If you're interested in winning your own game, speak to a counselor and see how they can help.

Dr. Arkaya "Kady" Williams-Abbott
Hi! Do you struggle with relationships? Do you want your marriage to be better? Do you struggle with depression or anxiety and just want to be happy? Are you having trouble adjusting to a new situation? A move to new area, a new job, recently single or divorced? If you work with me, I can help you with the issues mentioned above. My name is Arkaya Williams-Abbott and I go by "Kady." I am a licensed therapist in the state of Alabama. In addition to the issues I mentioned above, I have over 29 years of experience working with adult men and women who struggle with substance use disorders (alcoholism and drug addictions) and serious mental illnesses. My counseling approach is client centered and I use Cognitive Behavioral Therapy, Motivational Interviewing and Stages of Change as therapeutic interventions that will help you with the issues you struggle with. I received my Bachelor's Degree in Psychology from Auburn University and a Master's Degree in Counseling from the University of Alabama at Birmingham. There is no doubt that asking for help is hard, however, I think counseling is one of the best gifts one can give to themselves! Together, let's bring clarity to the issues clouding your life. I am an ally.

Crystal Norris
I earned a Bachelor's Degree in Social Work from Alabama State University in 2011 and a Master's Degree from the University of Alabama in 2014. I earned my LMSW in 2015 and my LICSW in 2017. I have been practicing at the clinical level, providing counseling services, since 2017. Before earning my clinical license, I worked with children and families at the Alabama Department of Human Resources for three years. I have also worked as a counselor at a youth detention facility. Since earning my clinical license, I have worked as a Clinical Supervisor at a therapeutic foster care agency for three years providing counseling to children and adults. In working with children and families, my areas of focus include depression/anxiety, crisis intervention, ADHD, anger management, parenting, boosting self-esteem, communication, grief, behavioral issues, substance abuse, and domestic violence using Cognitive Behavioral Therapy, Trauma-Focused Behavior Therapy, Strengths Based Therapy, Play Therapy and Solution Focused Therapy. I typically do no do live sessions on Saturdays, but I have several morning and evening slots available on every other day. Work with me and let's get started on your healing!

Matthew Heard
I am a Licensed Professional Counselor in Alabama and have been in private practice since 2013. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared in a relaxing setting without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Anna Fortune
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. Currently, I am only seeing female clients in order to align with my specialty area of counseling. My experience is broad in that I have worked with clients of all ages with a variety of issues and diagnoses, especially with those with trauma, recovering from addictions, coping with anxiety and depression, and moving through life changes such as grief and relationship/family changes. Over the years, I have developed a specialty in both addictions and women's issues, including perinatal mood and anxiety disorders. I also have experience providing Christian counseling, using a biblical worldview to help individuals through difficulties while honoring their faith. I hope to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to take the first steps towards change, and I am here to support you in your journey.

Hermine Price-Spain
I am a licensed therapist in Alabama with over 30 years of professional work experience. I am also a certified coach. Do you experience stress and anxiety on a daily basis? Do you struggle with addictions, relationship issues or grief issues? Do you lack motivation, self esteem or confidence? Are you ready to feel better quickly? We will work together to create an open and safe environment where your thoughts and feelings can be shared in a safe space. When you are ready there are simple processes that will help you to overcome your specific barriers and can help you to feel better quickly! We will take the next step together. You don’t have to do it alone! I am looking forward to working with you!

Carolyn White
Welcome! I provide virtual therapy in California, Virginia, and Alabama for anxious high-achievers and recovering perfectionists struggling with finding satisfaction in life, relationships, or work. I help you figure out what’s going on, let go of the panic, and feel more in control of your life by teaching you what to do with your feelings of anxiety, anger, and overwhelm. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My approach is warm, compassionate and direct. The therapy process involves learning about yourself, recognizing your patterns, and actively working on making changes to meet your goals. I will make jokes, cheer your wins, listen to your pain, challenge you, and offer practical experiences to build your confidence as you create the life you want. I have over 14 years of specialized experiencing supporting active duty military, first responders, veterans, government professionals, engineers, financial analysts and contracting officers with their unique work-life challenges.

Catherine Rossi
I am licensed in Alabama and Vermont with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Jennifer Stowe
I am licensed as a Clinical Social Worker in the states of Georgia and Alabama with over 17 years of professional work experience. I am a Certified Clinical Trauma Specialist (CCTS-I). I specialize helping clients with trauma and abuse, coping with mood struggles such as bipolar disorder, anxiety, and depression. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Lyndsie Castell
I am licensed in Alabama and Mississippi with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Savannah Sims
I am licensed in Alabama with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Alabama
What types of therapists are available to clients in Tuscaloosa?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Tuscaloosa that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Tuscaloosa available through BetterHelp are accredited as psychologists to help individuals and couples. Tuscaloosa therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Tuscaloosa therapists are trained in any type of therapy in the Tuscaloosa region and in the state of Alabama.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Tuscaloosa can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Tuscaloosa may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Tuscaloosa offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.