Working with a therapist in Boulder, CO, can guide you through self-discovery and help you live a more fulfilling life. If you’re seeking therapy, consider an online platform like BetterHelp. With BetterHelp, you can meet with a provider from the comfort of your home at a time that fits your schedule. There are more than 30,000 therapists on the platform, and you can change providers at any time until you find a good fit.

BetterHelp therapists use an integrative approach to treatment and can help with a diverse range of challenges, including managing anxiety, depression, or eating disorders, navigating relationship difficulties, or overcoming low self-esteem.

Experienced therapists in Boulder County can help you learn to feel comfortable in your own skin. Whether you need support through trauma recovery or if the human experience is starting to get overwhelming and you need to regain hope, therapy can help. Connect with a Boulder-based therapist below to learn more.

 

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Jonathan Hack

Clinical therapist offering therapy in CO
Counselor License Type(s): lcsw
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
10 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker in the state of Colorado. I have worked in the Social Work field in a variety of roles for the past 10 years. I have worked with people experiencing a wide variety of mental health issues, including but not limited to, depression, anxiety, ADHD, as well as substance abuse and trauma. I also have worked with families to increase communication skills. Finally, I also have experience with practical concerns such as finding placement for those needing a higher level of care or referrals to community resources. I believe the therapeutic relationship to be highly collaborative. I generally utilize cognitive behavioral therapy and motivational interviewing as my modalities, although I also believe it to be important to tailor techniques to the individual. I use these because they focus on the collaboration mentioned above. Without the active participation of all involved, I believe therapy loses its effectiveness. More important, the direction is determined by the client. The role the the therapist is to assist people with life's challenges. It takes a great amount of courage to ask for assistance. This is a responsibility I don't take lightly. Everyone needs assistance from time to time. I hope I can assist and I look forward to working with you. Thank you for your time.

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Leland Reeck

Clinical therapist offering therapy in CO
Counselor License Type(s): LPC
Stress, AnxietyGriefDepression
5 years of experience as a mental health therapist

Are you not getting what you want out of life? Are you having difficulty getting your needs met? I will listen closely to what you want and listen for what you need so we can work together to get you what you want AND where you need to be. I have over 5 years of experience as a Professional Counselor with a degree in Psychology and Masters in Clinical Mental Health Counseling. I use evidence-based techniques including Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Motivational Interviewing and other strengths-based approaches to accomplish what you are ready to work on. I have experience working with children, adolescents, adults, couples, and families on the wide range of issues that life presents including relationship issues, parenting difficulties, career challenges, depression, and anxiety. I strive to utilize all aspects of a person's life incorporating his or her Mind, Body, and Soul to achieve goals. I look forward to seeing if we're a good fit in your process.

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David Ramstad

Clinical therapist offering therapy in CO
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
20 years of experience as a mental health therapist

I’m a Licensed Marriage & Family Therapist (LMFT) with 20 years of professional work experience. I believe there’s always a way to achieve a goal, to overcome a problem, to make lasting changes. We will work together to identify your specific goals and create a plan to meet them. I will meet you exactly where you are at and we take steps towards change at a pace that is comfortable for you. I am experienced helping clients with depression, stress and anxiety, addictions, relationship issues, & trauma and abuse. Life can be challenging, and seeking professional help to address your concerns is a major step forward. Taking that first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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David Hayden

Clinical therapist offering therapy in CO
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
18 years of experience as a mental health therapist

I am licensed in Colorado with 10+ years of professional counseling experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. My areas of specialty include relationships, career challenges, depression, and grief. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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James Patterson V.

Clinical therapist offering therapy in CO
Relationship issuesGriefAnger managementSelf esteemCareer difficulties
12 years of experience as a mental health therapist

I am licensed in Colorado with 10 years of professional experience working with active duty and veterans of our armed forces. I have experience in helping clients with relationship issues, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. Proud of you to give this and me a shot! I am here to support you in that process. I like to think of myself as a passenger in your “car of life!” You’re in charge, you decide where we go, I’m happy to just be in the car. Things may seem tough and I’ll say they can get better with help-thank you for trusting me and taking the leap to face the unknown with me!!

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Maryna Ross

Clinical therapist offering therapy in CO
Stress, AnxietyRelationship issuesGriefCoping with life changesCompassion fatigue
4 years of experience as a mental health therapist

I am licensed in Colorado with 3 years of professional work experience, both online and in my own private practice. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kate Taylor

Clinical therapist offering therapy in CO
Stress, AnxietyRelationship issuesParenting issuesCareer difficultiesDepression
9 years of experience as a mental health therapist

I am licensed in Colorado with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Natasha Green

Clinical therapist offering therapy in CO
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
27 years of experience as a mental health therapist

I am a family and individual therapist licensed in Louisiana and Texas. I have 27 years of experience working as a clinical social worker. I have worked with a wide range of concerns including depression, anxiety, stress and anger management, and relationship issues. I am the author of Journaling My Truth, a therapy inspired journaling poetry workbook to encourage and motivate you to speak your truth. My therapy style is interactive and very compassionate. My approach combines cognitive-behavioral, mindfulness, solution-focused and acceptance and commitment therapy. Your treatment plan will be unique to your individual needs. You have taken the first step!! Congratulations! I am here to support you and empower you to speak your truth to be the best you that you can be!

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Alison Silcox

Clinical therapist offering therapy in CO
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
13 years of experience as a mental health therapist

I am licensed in Colorado with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Marilyn Ternay

Clinical therapist offering therapy in CO
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
40 years of experience as a mental health therapist

I am licensed in Colorado with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Boulder

Finding the best therapist close by in Boulder can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Boulder that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Boulder. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Boulder, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Boulder region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Boulder or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Boulder area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Boulder therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Boulder, elsewhere in Boulder, or in the greater state of Colorado.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Boulder area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Boulder therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Boulder due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Boulder may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Boulder online therapy platform verified?

Therapists in Boulder, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Boulder psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Boulder above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Boulder helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Boulder therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Boulder therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Boulder?

One of the potentially rewarding aspects of working with a Boulder therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Boulder therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Boulder therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Boulder therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80301 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Boulder counselor?

Before seeing your Boulder therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Boulder.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Boulder licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Boulder counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Boulder, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Boulder has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Boulder, Colorado

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Boulder.

Below are some of the zip codes served by BetterHelp therapists in Boulder:

80301, 80302, 80303, 80304, 80305, 80306, 80307, 80308, 80309, 80310, 80314

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