This is Erika Sandstedt's avatar and link to their profile

Erika Sandstedt

Offering therapy in CO
License: LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

Welcome to BetterHelp. The decision to talk to someone is a courageous first step! You might be feeling overwhelmed or apprehensive reading through multiple profiles, wondering how this works and how to go about choosing the right therapist. "Faith is taking the first step even when you don't see the whole staircase." Martin Luther King, Jr. My name is Erika Sandstedt and I am a Licensed Clinical Social Worker in the state of Colorado. I earned my degree at the University of Denver, Graduate School of Social Work, in 1996. Throughout my career, I have been passionate about working with individuals of all ages suffering with emotional, physical, spiritual, and practical life challenges. My counseling style is warm and interactive. I find that laughter can be the best medicine. I use a relationship based approach to therapy and believe in empowering my clients to recognize the strengths in themselves to deal with these challenges. I work collaboratively with my clients to identify their treatment goals and regard the importance of establishing a trusting therapeutic relationship to affect change. "There is no normal life that is free of pain. It's the very wrestling with our problems that can be the impetus for our growth." Mister Rogers It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Get started View profile
This is Jamie Schlichenmayer's avatar and link to their profile

Jamie Schlichenmayer

Offering therapy in CO
License: LPC
Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
11 years of experience

I am a Licensed Professional Counselor. Over the past 10 years, I've gained experience working with a wide range of individuals with diverse backgrounds and experiences. Regardless of what is keeping you feeling stuck in negative emotional patterns and behaviors, there is a way out. I believe in the body and brain’s natural capacity to heal and will work alongside you to develop and utilize through resources. My approach is individualized and collaborative to your experience and needs. I offer a non-judgmental, safe environment to explore these experience and work towards growth and healing. I bring empathy, information, respect, and humor to the therapeutic relationship I am also trained and experienced in Dialectal Behavioral Therapy, Internal Family System, Cognitive Processing Therapy, Trauma-Focused CBT, and Cognitive Behavioral Therapy.

Get started View profile
This is Christine Neurauter's avatar and link to their profile

Christine Neurauter

Offering therapy in CO
License: LCSW
Trauma and abuseGriefCompassion fatigue
3 years of experience

Christine "CC" is a loving supportive therapist with experience in hospice, crisis, special education, community mental health and children protective services. CC meets her clients where they are at with the attention and energy they deserve. People often underestimate to power of being heard and seen and someone genuinely listening to them. CC has worked with children as young as two years old and individuals as old as 106. CC is very comfortable working with individuals through all stages of their lives and difficulties. Crisis work and grief and loss are her loves in the profession and work to help her clients see their strengths and their motivation they bring to the world. CC is experienced working with self-harming behaviors, trauma, grief and loss, and confidence/self-esteem difficulties. CC is excited to meet you and looks forward to working with you.

Get started View profile
This is Brianna Auge's avatar and link to their profile

Brianna Auge

Offering therapy in CO
License: M.Ed.,LPC
Stress, AnxietySelf esteemCoping with life changes
11 years of experience

I help discouraged, overwhelmed women create clarity and self-empowerment within their various roles as young adults, moms, partners, nurses, and teachers. Through respectful, encouraging and empathic interactions, you will be supported along the path to having more confidence, hope, and peace within the life you live! If you want more hope and joy in your life, and you are ready to chart your path forward… & If you are willing to pivot and make way through the challenges… Then I am here to walk beside you along the path you choose. My name is Brianna Auge, Licensed Professional Counselor, and I feel privileged to be a part of people's self-discovery and healing journeys! However short or long the path is, I will empower and encourage you to explore new perspectives. Through conscious awareness of how you have been and how you are being now, the path to how you want to be can be revealed. When you enter the virtual therapy room with me, you can safely explore and reflect upon your behaviors, emotions, and thoughts while learning new and helpful coping skills. More than anything I will be a trustworthy and compassionate sounding board as you begin unpacking and processing through all of the stuck, messy, uncomfortable emotions. You will learn emotions are not the enemy but rather messengers to help understand what the self needs. You are a unique individual who deserves to be heard, seen, and understood. So if you want to vent and process through life experiences – I’m here for that too. When you are ready, we will work collaboratively as you craft the mind-set and actions to release self-limiting patterns and expand your horizons. Together we will walk the path, take breaks to breathe, reflect and connect the dots which ultimately design how you want to live as well as to cultivate hope!

Get started View profile
This is Sherry Perea's avatar and link to their profile

Sherry Perea

Offering therapy in CO
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
21 years of experience

I am licensed in Colorado with 21 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, coping with addictions, severe and persistant mental illness, relationship issues, trauma and abuse. I have worked in crisis services, corrections, inpatient and outpatient care. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Christine Sibilla's avatar and link to their profile

Christine Sibilla

Offering therapy in CO
Stress, AnxietyGriefSelf esteemDepression
4 years of experience

Are you someone who struggles with self image concerns and wants to have a positive relationship with their body? Have you found yourself struggling with symptoms of worry, anxiety or depression? Do you want to start becoming active, both for physical and mental health, but don’t know where to start? I specialize in helping those with a wide range of concerns including anxiety, depression, grief, poor body image, healthy eating, and anxieties surrounding self-esteem and healthy self image. Taking a step forward to improve overall mental and physical well-being can be overwhelming. Our inner worlds can feel disconnected as our bodies often influence what we do and how we feel. Certain physical activity has been shown to improve symptoms of anxiety, depression, and other mental health concerns. As a provisionally licensed counselor and NASM certified personal trainer, I aim to increase quality of life by adding physical activity in session, alongside mental health counseling, to help you feel connected again. Doing this alone can be confusing and stressful, but by working together, we will realize your strength, and move to complete your picture of health.

Get started View profile
This is Erin Bullington's avatar and link to their profile

Erin Bullington

Offering therapy in CO
Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues
10 years of experience

I am licensed in Colorado with a decade's worth of professional work experience. I have a degree in Art Therapy counseling and use it as an adjunct modality in treatment if clients are interested and willing. I have experience in helping clients with stress and anxiety, parenting needs, family conflicts, attachment issues, trauma and abuse, & coping with grief and loss. I see each client as an authentic individual, and I apply various theoretical approaches based on needs, comfort, and desires for the therapeutic environment. I will use my knowledge of psycho-social theories and evidence-based practices to ensure my clients receive the best outcomes. I look forward to helping facilitate changes in the lives of others on this forum.

Get started View profile
This is Michael Henry's avatar and link to their profile

Michael Henry

Offering therapy in CO
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
16 years of experience

I am licensed in California and Colorado with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Sara Correll's avatar and link to their profile

Sara Correll

Offering therapy in CO
Stress, AnxietyAddictionsTrauma and abuseDepressionCompassion fatigue
13 years of experience

You are not broken. There is hope. I accept you just as you are and will join you on your journey. As a Colorado native, I view therapy as a hiking trip. I cannot drag you up the mountain, but I can walk with you, guide you, bring snacks, show you the views, and rest with you. Our journey will have twists and turns, and we might even have to face scary things (like bears!), but we will do it together. I am licensed in Colorado and Texas and specialize in addiction, co-occurring disorders, codependency, anxiety, depression, and trauma. I also enjoy working with helpers and first responders. Whatever your reason for coming to therapy, I believe that you are the expert in your life and consider it a joy to be able to walk this part of your journey with you.

Get started View profile
This is Amanda Lovin's avatar and link to their profile

Amanda Lovin

Offering therapy in CO
License: M.A., LPC
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesADHD
9 years of experience

I am an adolescent and adult counselor licensed in Georgia with over 6 years of experience working as a trauma and addictions therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, complex trauma, process addictions, and substance abuse. My counseling style is warm and interactive. I believe you have what you need inside to heal; it's my role to provide you with the tools and comfort to withstand finding it. My approach combines cognitive-behavioral, dialectical-behavioral, solution-focused, and rational-emotive counseling. I will tailor our session and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. When you are ready to take that step I am here to support and empower you. I look forward to seeing you!

Get started View profile

How to find counseling in Swink

Finding the best therapist close by in Swink can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Swink. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Swink, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Swink or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Swink area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Swink, elsewhere in Otero, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Swink area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Swink therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Swink due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Swink may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Swink, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Swink above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Swink helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Swink therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Swink therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Swink therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81050 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Swink counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Swink licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Swink, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Swink has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Swink.

Below are some of the zip codes served by BetterHelp therapists in Swink:

81050, 81077

Popular cities near Swink, CO

Find the right therapist for your needs
Match with a qualified therapist