If you’re looking for a therapist in New Haven, CT, plenty of independent practices provide psychological services, some of which may accept most major insurances. If you’re struggling to find the right therapist or looking for a different way to access counseling services, consider an online platform like BetterHelp.
With BetterHelp, you can work with a counselor or family therapist licensed to provide treatment to help you navigate life's challenges. All BetterHelp therapists are educated beyond a bachelor's degree and have the clinical expertise to help you manage behavioral issues, process family conflict, or find meaningful ways to engage in life.
To learn more about treatment with a person-centered therapeutic approach, connect with a New Haven-based therapist to get started.
Michelle Pellin
Hello! My name is Michelle Pellin, and I am licensed as a professional counselor in the state of Connecticut and Florida. I currently hold two Masters: one in Behavioral Medicine and Health Psychology, and the other in Human Services and Counseling. Previously, I was a licensed therapeutic foster parent for almost 20 years, working mainly with mentally and emotionally disabled teens, and adopted two of them. I also worked as a case manager for 7 years fighting for the rights of my acquired brain injury, physically challenged, and elder clients. I have worked with all kinds of individuals, and welcome anyone who needs support, as I am open and affirming to all. I believe that as a holistic, spiritually minded psychotherapist, one must be healthy in mind, body and spirit. I am a true believer that your past experiences have brought you to your present situations and will be assisting and supporting you in your counseling journey. I will help you find a better, more peaceful place in your life. My philosophy is simple. Believe in yourself. Believe in the power you hold within your soul to change the world around you. Don't let others drag you down to their level. Surround yourself with supportive people. Work hard, but make fun one of your top priorities. Reach out and give of yourself to others in need., but also give back to YOU. You are stronger than you tell yourself you are. You can be that person you want to be with the power of positive thoughts and actions. During our time together, I will treat you with the dignity and respect you deserve, and not pass judgment. I will listen to your concerns, and provide you at times with gentle guidance. However, you are the captain of your own ship, so I will never insist on doing anything you don't feel comfortable with. It took courage to seek help! I look forward to working with you.
Joseph Boivin
I am licensed in Connecticut with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Gregory Page
As a licensed therapist in Connecticut, I bring over 15 years of dedicated experience supporting individuals through complex life challenges. My practice focuses on helping clients navigate a wide range of emotional and psychological experiences, including depression, anxiety, stress management, and interpersonal dynamics. I specialize in working with diverse populations, offering compassionate support for individuals facing life transitions, relationship difficulties, trauma recovery, and personal growth. My approach is deeply empathetic and tailored to each client's unique needs, whether they're struggling with workplace stress, family conflicts, or seeking greater personal understanding. My therapeutic work spans multiple areas, including support for young adults, veterans, first responders, and individuals managing chronic health challenges. I'm committed to creating a supportive, non-judgmental environment where clients can explore their experiences, develop resilience, and work towards meaningful personal transformation. I believe in collaborative, strength-based therapy that honors each person's individual journey and potential for healing and growth.
Vivian Carr-Allen
As a licensed therapist with extensive experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My professional journey spans over four decades, during which I've developed deep expertise in addressing depression, anxiety, stress management, and career transitions. I am particularly passionate about working with adults, helping them explore meaningful strategies for emotional wellness and personal growth. My approach is compassionate and collaborative, focusing on empowering clients to develop resilient coping mechanisms during significant life changes. Drawing from years of clinical practice, I offer a warm, understanding environment where individuals can explore their challenges and discover inner strengths. My therapeutic style emphasizes personalized support, recognizing that each person's journey is unique and valuable. I am committed to walking alongside my clients, providing thoughtful guidance and evidence-based strategies to help them move toward greater emotional balance and personal fulfillment. Together, we can work to transform challenges into opportunities for growth and healing.
Dr. Rochelle Dorney
I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Brian Zayman
Hello and welcome to BetterHelp! My name is Brian and I applaud you for beginning this journey we call therapy. Whether you’re new to the experience or you’ve been in therapy before, I am here to help, support and be with you along your journey to wellness and wholeness. I am a licensed clinical social worker (LCSW) and have engaged individuals, teens and couples in a variety of settings addressing issues such as depression, anxiety, trauma, grief and loss, interpersonal conflict as well as professional and vocational issues. I have also helped clients help themselves improve their self-esteem, coping skills, moods, adjust to major life changes as well as improve problem-solving and decision-making skills. I have a Master’s in Social Work from the Silberman School of Social Work in Manhattan and over 25 years of professional experience. Over the years I have used and custom created many therapeutic approaches, techniques and helped improve clients’ perspectives to help them move forward. Clients are encouraged to actively participate in the therapy process by setting their own goals and evaluating progress towards achieving them. Finally, I am concerned about all aspects of a client’s life including your physical, mental and spiritual health and well-being. I am informal, transparent, and very open; ask me anything! Nothing is “off-limits” during good therapy, and I encourage clients to bring any issues/concerns they may have to the sessions. I value being a very safe, accepting haven for my clients. I see individuals over 18 y/o and couples. Thank you for allowing me to share my background with you. Here are a few reviews of my work from current individual clients: "Having worked with Brian for over a year now, I can say confidently that his approach to therapy is extremely effective. He is a master at guiding you to a better understanding of yourself - he allows you to form your own conclusions, while offering his own insight along the way, which is invaluable. If you’re looking to connect better with yourself, and truly understand WHY you are how you are, I cannot recommend him enough." " I have had the privilege of working with Brian as my therapist, and I can say without hesitation that his support has been deeply impactful in my life. He is incredibly insightful and thoughtful in his approach, always meeting me with patience, respect, and a sincere desire to understand my perspective. Brian creates a space that feels genuinely safe—never judgmental, always grounded in kindness and open-mindedness. His ability to balance professional guidance with compassionate listening has helped me make meaningful progress in how I view myself and the world around me. I am truly grateful for the work we’ve done together and highly recommend him to anyone seeking a therapist who brings wisdom, integrity, and heart to their practice." I have weekday early morning (6:00!) and daytime hours to meet your needs and look forward to working with you!
Joyce Voltaire Huertas
As a licensed therapist in Connecticut, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach is deeply compassionate and tailored to each person's unique experiences. I focus on helping clients navigate issues like stress, anxiety, relationship dynamics, trauma recovery, and personal growth. My therapeutic work centers on empowering individuals to develop self-love, improve communication, overcome isolation, and rediscover their life purpose. I have extensive experience supporting diverse populations, including young adults, women, caregivers, and individuals managing chronic health conditions. I bring a multicultural, non-judgmental perspective to our work together. My goal is to create a supportive environment where you can explore your challenges, heal from past experiences, and develop meaningful strategies for personal transformation. I'm committed to walking alongside you as you build resilience, understanding, and authentic connections in your life.
Beth VanKeuren Maldonado
As a licensed therapist in Connecticut, I bring over two decades of compassionate clinical experience supporting individuals through life's most complex emotional challenges. My practice specializes in addressing depression, anxiety, relationship dynamics, trauma recovery, and self-esteem. I offer an empathetic approach that centers on understanding each person's unique journey. My expertise spans a wide range of focus areas, including supporting adults, navigating life transitions, addressing workplace stress, healing from trauma, and supporting those going through significant life stages and experiences. My therapeutic style emphasizes creating a safe, non-judgmental space where individuals can explore their emotions, develop healthier coping strategies, and rediscover their inner strength. Whether you're struggling with anxiety, depression, PTSD, relationship challenges, chronic pain, or seeking greater self-understanding, I'm committed to walking alongside you with genuine care and professional guidance. I believe in the power of compassionate, personalized support to help you move toward healing, growth, and a more fulfilling life.
Erika Hayes
As a Licensed Professional Clinical Counselor, I specialize in supporting individuals navigating complex life transitions, particularly young adults and individuals experiencing significant emotional challenges. My professional focus centers on boundaries, communication dynamics, and end-of-life counseling, with significant expertise in grief and loss. I approach therapy with compassion and understanding, recognizing that each person's journey is unique. My practice creates a supportive environment where clients can explore difficult emotions, heal intergenerational patterns, and develop healthier communication strategies. Whether you're struggling with family dynamics, processing loss, or seeking guidance through difficult life transitions, I'm committed to walking alongside you with empathy and professional insight. My therapeutic approach is collaborative and tailored to your individual needs, drawing from evidence-based practices that honor your personal experiences and strengths. I believe in empowering clients to discover their inner resilience and create meaningful, positive change in their lives.
Holly Wells
Hello and Welcome! I am a licensed social worker in Connecticut with over 40 years of professional work experience. I have experience supporting clients through life transitions, relationship and parenting issues, family conflict, coping with grief and loss, self esteem, confidence, and personal growth. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Jeremy Barbagallo
As a licensed therapist in Connecticut with over two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My approach centers on compassionate, personalized care that addresses a wide range of life challenges—from relationship dynamics and workplace stress to personal identity and emotional well-being. I offer a supportive, non-judgmental space where clients can explore their deepest concerns, including anxiety, depression, life transitions, self-esteem, and interpersonal struggles. My therapeutic style is deeply attuned to individual experiences, with particular expertise in helping clients navigate social anxiety, relationship issues, trauma recovery, and personal growth. My practice embraces diversity and complexity, creating a welcoming environment for individuals from all backgrounds. Whether you're dealing with family dynamics, sexuality, career challenges, or personal transformation, I'm committed to walking alongside you with empathy, respect, and professional guidance. I believe in empowering clients to discover their inner strengths, develop meaningful coping strategies, and create positive change. Together, we'll work collaboratively to help you build a more fulfilling, authentic life.
Linda Duffy
I am licensed in Massachusetts with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Katherine Velez
I am licensed in Connecticut with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self esteem, & confidence. I also have experience working with despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Reginald Harris
I am licensed in Connecticut with 15 years of professional work experience. I am certified in EMDR, and I am an EMDR consultant. I have experience in helping clients with relationship issues, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a Therapist Near You in New Haven , Connecticut
Finding a licensed therapist near you in Connecticut can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Connecticut is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Connecticut, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Connecticut (CT). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Connecticut, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Connecticut with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Connecticut
When searching for a therapist near me in Connecticut, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Connecticut, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Connecticut.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Connecticut want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Connecticut
BetterHelp simplifies the process of finding a therapist near you in Connecticut without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Connecticut (CT)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Connecticut
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Connecticut, including residents in New Haven.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Connecticut do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.