Find a licensed online therapist in Sanborn, FL

I believe in positive counseling with the goal of empowering you to work toward your personal growth. My counseling style is respectful, compassionate, sensitive, and non-threatening. I have worked with clients with a wide range of concerns, including grief, anger management, depression, anxiety, relationship issues, parenting problems, career challenges, and trauma. I am a Florida-licensed Clinical Social Worker with a Masters degree in Social Work from Florida State University in 2010. I have worked with persons from varied backgrounds. I have provided mental health counseling to prisoners, individuals and groups in anger management sessions, dialysis patients, veterans and their families in hospice care, and pregnant and postpartum women. I look forward to giving you support and helping to empower you in your personal growth so you can achieve all your goals!

I’ve spent my life confined to a wheelchair, so I believe I have a unique understanding of just how challenging life can be and the strength it takes to ask for help. Whatever your struggles, I believe the first step to helping you overcome them is to build a connection with you based on commonly shared thoughts, feelings, and actions impacting how we feel, how we relate to others, and how we achieve our goals. Once you and I have identified any unhelpful thoughts, feelings, and actions standing in your way, we will work together on a plan to help you succeed by giving you the skills, confidence, and belief that your emotional well-being doesn’t depend on others or events you can’t control. While pursuing my Master’s degree in Psychology from the University of West Florida and licensure as a Licensed Mental Health Counselor (LMHC), I have gained 12 + years of clinical experience helping adults, teens, children, and families heal from a variety of emotional wounds to include: PTSD, grief and loss, intimate partner violence, physical, sexual, emotional abuse, and neglect. I have worked with veterans, people dealing with substance dependence, homelessness, and chronic health problems. In sum, my approach is not to make you relive the past, but to help you recognize--and ultimately, change--the core hurtful beliefs and actions fueling your current anxiety, depression, anger, low self-esteem and relationship conflicts. I am ready to listen when you share, sit in silence when you need it, and best of all, cheer on your successes!

I am a Licensed Clinical Social Worker in the state of Florida. I attended school later in life and I have worked in different areas of social work. The areas include working with children and families that are involved in abuse situations; crisis counseling; working with adolescents in a diversion program; family counseling; and as a school social worker. I also worked with children who had emotional and behavioral problems, and substance abuse issues. I co-facilitated parenting groups that taught parents how to communicate with their adolescent children. I am compassionate, empathetic, and I care deeply about people being happy. I am easy to talk to and nonjudgmental. I believe that everyone is equal and deserves to be treated with respect. My goal as a therapist is for people to reach their full potential and be satisfied with where they are in life. My approaches include Solution Focused Therapy, Systems Focused Therapy, Cognitive Behavioral Therapy, and Writing Therapy. I work with individuals and couples. Entering into therapy is the first step towards making positive changes and I want to be a part of your journey. My hours are flexible and include evening and weekend availability.

For those of us experiencing anxiety, depression, chronic illness/disability, grief and loss, relationship issues, and work/life balance difficulties, trying to adapt to the changes these issues inevitably bring is a common thread that binds us all together. Change is a natural part of life, but it has ways of bringing up feelings of fear, uncertainty, doubt, and sometimes even apathy and pessimism. Since we cannot control change – we can only control how we respond to it – we often feel “stuck”. Together, we can work to address these feelings and adjust our mindsets so we can become stronger from the inside out. Realizing that we have the power to “course correct” our circumstances can be empowering. Our aim in the therapeutic process is to address change by: *learning to “reframe” the situation and see it differently. We can become more aware of what our minds are saying to us and change the narrative to something that is more aligned with our needs. Sometimes we don’t see the possibilities that change can bring because we are locked in a mindset that this is how things are supposed to be. *re-examining our core beliefs about ourselves and the world around us. When we know ourselves, our truths, our current beliefs, we can weather change more effectively. Sometimes difficulty comes when we are living out of alignment to our core values. *acknowledging that it can be uncomfortable but that difficult moments to not define us. Although social media may have us believe otherwise, life is not meant to be lived perfectly. We can learn from our mistakes, alter our actions, and see where we can do better. Avoiding discomfort can lead us to miss out on amazing experiences. Together, through the therapeutic process, we can discover what might be on the other side. *identify supports and health self-care practices. We can explore those relationships and practices that are reflections of our worth and learn to let go of those that don’t. The therapeutic process can also address how our communication styles can either enhance or diminish our support systems. These are my beliefs. I blend cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), person centered therapy (PCT) and solution focused therapy tailored to each person’s needs. In the past 4 decades as a social worker (yes, it has been that long!), I have worked with individuals in long term care and hospice, both as a social worker and as an administrator, and as a mental health practitioner in group practice settings. If I have learned anything over those years it is this: It is never too late to try something new, to start again, and to create a life we truly desire. We are all connected. Our journeys may look different and feel different, but we are all here on this earth for a reason and for a purpose. Let us discover yours – together.

I am a seasoned therapist with 33 years experience providing caring approaches to help you heal life’s hurts and restore hope. I will provide a safe place where you can be open and honest with the circumstances of your life. We will work as a team to identify goals to help you achieve the outcome you desire. When life brings challenges and hurts that seem difficult to overcome. When you feel stressed, anxious, depressed, or angry. When work is overwhelming and you feel you need a change. When your relationships are strained and communication is difficult. When you have lost a loved one, or your marriage has failed. When you have lost hope and your faith is wavering. When you struggle with parenting and your children seem out of control. When you find yourself turning to alcohol or substances or other self destructive things just to feel better. Then get support from one who understands and has experienced many of these painful life events, someone who can relate to what you are going through with care and compassion and help you gain insight, perspective, and show you a way out, so that you can feel hope again. I offer an integrated approach of counseling, coaching, and life experience that addresses the whole person, body, mind, and spirit. I offer caring Christian perspective while respecting your personal values and beliefs. My approach is tailored to your needs with a goal to help you restore balance and find freedom from painful issues, and move forward. I work with individuals and teens, parents and families, and couples. I have an M.S in Counseling and a Ed.S in Family Systems from Georgia State University, with an undergraduate in Psychology and Sociology. I have 32 yrs experience as a counselor and 15 years experience as a college faculty at University of Pheonix, Clayton State University and the American College in Ga.

I am a Licensed Clinical Social Worker in the state of Florida with over 10 years of experience working as a psychotherapist. I have worked with clients with a board range of concerns including: anxiety, depression, self-esteem issues, relationship issues, family dynamic distresses, poor communication styles, and emotional abuse. I am proud of my dedicated career utilizing compassionate skills that achieve meaningful behavioral outcomes assisting individuals, groups, and families specializing on co-occurring mental health and substance use disorders. My counseling style is empathetic, client-centered, humanistic, and solution-focused. I believe in treating everyone with respect, sensitivity, and compassion, without stigmatizing labels. I’ve work successfully with individuals from diverse backgrounds with a variety of challenges ranging from depression, anxiety, addictions, PTSD, trauma, grief and loss, co-dependency, major life transitions and attachment disorders. I recognize the courage it takes to seek professional help and the difficulty with making meaningful change. I have dedicated my professional life with helping anyone who may be ready to use counseling for next steps to begin living a more fulfilling and self-empowered life. I appreciate and admire the strength and courage necessary to reach out and seek counseling. It remains my honored to work with individuals negotiating life challenges by providing compassionate and empowering integrative psychotherapeutic interventions for recovering individuals and their families tailored to best fit their needs. My goal is to help you discover or rediscover your untapped potential. I look forward to working with you.

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with family conflicts & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

BOUT ME I have been providing therapy for 5 years. I've worked with the general population from 10 years old to older adults. The treatment modality depends on the issues at hand and I'm flexible based on the situation accordingly. SPECIALTIES I am experienced in: Stress, Anxiety , Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Self esteem , Career difficulties , ADHD, Antisocial Personality , Avoidant Personality , Blended Family Issues , Caregiver Issues and Stress , Commitment Issues , Control Issues , Domestic Violence , Family of Origin Issues , Family Problems ,First Responder Issues , Forgiveness , Guilt and Shame , Impulsivity , Infidelity, Midlife Crisis , Mood Disorders , Multicultural Concerns , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Personality Disorders , Post-traumatic Stress , Self-Harm , Sexuality , Women's Issues Clinical approaches: 
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy Years of Experience: 4 SERVICES OFFERED * * MESSAGING * LIVE CHAT * PHONE * VIDEO

I am Licensed Mental Health Counselor in Florida with 32 years of professional work experience. I'm also a certified addiction counselor (MAC). I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 15 years of professional work experience and I treat individuals and couples. I have experience in helping clients with trauma and abuse, depression, stress and anxiety, relationship issues, communication, boundaries, work/career, self-esteem, and self-confidence. I also have subject matter expertise in how nutrition and physical health can affect your mental health and vice versa. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Please note that I do not work with ADHD or ADD clients if that is the main issue as this is not an area of expertise for me. I have daytime availability and weekday evenings as well. Therapy with me is a safe space and there is no judgement!

I am licensed in Florida with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Welcome! I’m glad you are here. I am a Licensed Clinical Social Worker in Florida with 18 years of professional experience supporting individuals through life’s challenges, transitions, and periods of personal growth. My areas of focus include stress and anxiety, depression, self-esteem and confidence, motivation, coping with life changes, and military-related stressors. I have extensive experience working with service members and Veterans and understand the unique challenges that can accompany military service, transitioning to civilian life, and navigating major life changes. My therapeutic approach is compassionate, collaborative, and solution-focused. I believe therapy should not only provide a safe space to process your experiences, but also help you recognize your strengths, develop practical coping strategies, and move toward meaningful, achievable goals. I incorporate evidence-informed approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Informed Care, tailoring treatment to meet your individual needs. I strive to create a welcoming, supportive, and nonjudgmental environment where you can feel comfortable expressing your thoughts, emotions, and concerns openly. Together, we will build upon your strengths, explore solutions, and identify strategies that support your overall well-being and personal growth. Taking the first step toward change can require courage, but you do not have to navigate the process alone. Whether you are experiencing a difficult transition, feeling overwhelmed, working to rebuild your confidence, or simply seeking greater balance and fulfillment, I am here to support you as you move toward the life you envision.

As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. With extensive experience working with adults, I'm particularly skilled at supporting those struggling with mood disorders, social anxiety, chronic health conditions, and personal growth obstacles. My therapeutic practice draws from evidence-based techniques tailored to each individual's unique needs. I focus on creating a compassionate, collaborative environment where clients can explore their experiences, develop meaningful coping strategies, and work towards personal empowerment. Whether you're managing stress, seeking clarity about life purpose, or working through interpersonal challenges, I'm committed to walking alongside you with genuine understanding and professional guidance.

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.