This is Jason Smith's avatar and link to their profile

Jason Smith

Clinical therapist offering therapy in FL, Carrabelle
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsParenting issuesAnger managementCoping with life changes
15 years of experience

Most of us are doing the best they can with the options and tools they have available at the time. Sometimes we need a helping hand to move forward. In these times of need therapy can offer insight, objective feedback, and guidance. Together we can work towards reaching your goals and personal growth. I have over 15 years’ experience providing mental health services and behavioral counseling. I have worked with adults, couples, families, adolescents and even children. I have helped to treat issues including anxiety, depression, anger management, low self-confidence, school/ career concerns, stress, parenting dynamics, and relationship challenges. My therapeutic style draws elements from cognitive-behavioral model, strength’s-based approach, motivational interviewing, and solution focused to name a few. My approach is friendly, non-judgmental interjecting both constructive criticism and even humor at times. Change is a process that can be undertaken at any stage of your life. Just because today does not align with your goals, does not reflect what you can achieve tomorrow. My hope is that together we can help you identify skills and techniques to get your life back in the direction you want to go.

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Kathleen Murphy

Clinical therapist offering therapy in FL, Carrabelle
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

Hello my name is Kathleen, My therapeutic style is warm, focused, interactive and compassionate. My style includes the ability to be structural and direct. Having worked in this field for 20 years I have gained my therapy experience from a range of concerns and populations.I completed my master's degree in Counseling Psychology at Santa Clara University in California. Now I am a licensed mental health counselor in Florida. I will treat you as a unique individual and customize the therapy to meet your situation. I have enjoyed working in many different states from the East to West coast. This cultural experience makes my practice, one that is sensitive to many from a variety of cultural backgrounds and experiences. As your therapist my approach is multidimensional drawing from Cognitive Behavioral, Positive Psychology, and Solution Focused.It would be my privilege to work with you in a safe and nonjudgmental space as you process, through the challenges life is presenting you right now. Let's explore your goals together and I will assist you in finding the joy you deserve in life. You are welcome to message me anytime through Better Help. Specialties: Compassion Fatigue Couples Therapy Coping with Life Changes Depression Grief and Loss Self Esteem Stress and Anxiety

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Joy Adle

Clinical therapist offering therapy in FL, Carrabelle
Counselor License Type(s): MA, MS, LMHC
Stress, AnxietyAddictionsRelationship issuesGriefSelf esteem
9 years of experience

If you’re feeling anxious, overwhelmed, grieving a loss, out of balance and alone, it’s time to get support to find a path to regain your peace of mind. You don't need to be alone with sadness, pain or anxiety, I am here to encourage you to develop the skills to find your inner strength and change thoughts and emotional patterns that are keeping you feeling hopeless, stuck or unworthy. I work primarily with individuals in transition who are dealing with change or loss and are seeking support to grow spiritually and emotionally in order to move forward with realizing their dreams. I am a Licensed Mental Health Counselor, with a Master of Science in Counseling and a Master of Arts in Spiritual Psychology. I have 7 years of experience in addiction counseling, family grief counseling and I support my clients to gain insight, strength and a greater sense of self-compassion and well-being. I use a holistic approach of cognitive behavioral therapy, mindfulness and communication skills to heal relationships and change addictive behavior. My techniques include physical, mental, emotional and spiritual practices to assist you in regaining your clarity and enthusiasm for your life.

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Genger Benson Perez

Clinical therapist offering therapy in FL, Carrabelle
Counselor License Type(s): MS,LMHC
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
5 years of experience

Hello, How are you? My name is Genger Benson Perez, and I am here to help. I am a Licensed Mental Health Counselor, and EMDREA approved EMDR Therapist, and am Level 2 Gottman Couples Counselor. Along with using these therapy methods, I am an eclectic therapist who uses evidenced based therapies to work with my clients to create their own unique treatment plan to help them reach their mental wellness goals. Additionally, I use my life experience to empathize with those who seek me out in a non judgmental way. I prefer to work with clients that are motivated to improve their life experience and though things will never be perfect, we can strive together to have the life that we can find our calm and be our best selves. I accept individuals and couples of all ages, races, and/or sexual orientations. Talk to you soon!

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Dr. Candon Sadler

Clinical therapist offering therapy in FL, Carrabelle
Stress, AnxietyRelationship issuesSleeping disordersParenting issuesDepression
17 years of experience

Since I was very young, I have known that I wanted to grow up to help others. As early as high school, I was enrolling in psychology courses to familiarize myself with the study of people, how they develop, and how they interact with themselves and others. After high school, I attended Emory University in Atlanta, GA and graduated with a B.A. in psychology. Using this degree, I was able to work at a crisis call center, as well as an inpatient mental health treatment facility helping people who were in distress and not functioning well in their life. After a couple of years, I realized I would need further education and specialization to be able to help others more effectively. This realization led me to Indiana State University where I graduated with my Masters degree, and subsequently, my Doctoral degree in Clinical Psychology. Throughout the 16+ years since I earned those credentials, I’ve been fortunate to work in a variety of settings while helping a diverse group of individuals feel comforted and supported while learning skills to improve their daily life. I spent my internship and several post-doctoral years working within U.S. Veterans’ Administration Hospitals, where I had the opportunity to help veterans and their families work through various issues including chronic pain, community re-assimilation, sleep disorders, depression, anxiety, and whatever may have been important to them. Additionally, over the years, I have provided therapy through community mental health centers, Hospice services, and rehabilitative/long-term nursing centers. Most recently, I have enjoyed working in preschools with teachers, as well as families of young children to assist with classroom and home-life success, and early-intervention special services. Through all of these experiences, I have found that in most situations, committed individuals can learn to improve their lives simply by having someone that listens sincerely and helps them to evaluate their thoughts/behavior, enhance communication skills, and learn coping strategies. I truly believe the experiences I have had, both personally and professionally, have led me to be the helpful, caring and capable therapist that I dreamed of being when I was a young girl. I strive to meet individuals wherever they may be and work alongside them to identify goals and help them learn skills that can improve their overall experience of life in a meaningful way. I am a steadfast believer that therapy is most effective when it is rooted in a strong, trusting, and open client-therapist relationship, focused on issues that are most relevant in daily life, and conducted at a pace that is comfortable for the client. If you feel that these qualities align with your situation, please don’t hesitate a minute more... contact me. I’m here to help.

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Michelle Skoien

Clinical therapist offering therapy in FL, Carrabelle
Stress, AnxietyGriefSelf esteem
25 years of experience

Resiliency means “bouncing back” from difficult experiences. I believe everyone is resilient. My passion is to help others learn to deal with difficult experiences and ‘bounce back’. My goal is to help you to have balance in your life (physically/intellectually/emotionally/spiritually) through skills, which you will learn about during our sessions, in a comfortable welcoming environment. Dealing with difficult experiences are what led me in the direction of becoming a helper for others. I am grateful to have learned about, and been able to help, individuals for the past twenty five years who have battled many types of experiences. I can help you learn skills to help with feelings associated with grief and loss, whether due to a trauma or the loss of a loved one. I also teach skills to help children learn to cope in the classroom environment. As you learn and practice these skills, you can expect to gain a sense of calmness and confidence. My belief is that “…suffering produces perseverance; perseverance, character; and character, hope.” Romans 5: 3-4. My goal is to try instill the belief in you, that there is always hope.

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Audrey Spirakis

Clinical therapist offering therapy in FL, Carrabelle
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
33 years of experience

Hello! My name is Audrey and I'm a licensed clinical social worker. I licensed in Florida and have been working as a licensed therapist for the past 33 years. In this time I have experience in helping clients with depression, anxiety, mood disorders, relationship issues, motivation, self esteem, and confidence, as well as most other mental health issues. I feel fortunate to have had the opportunity to work in varied mental health settings, including private practice, inpatient hospital, day treatment program, and public school. This allows me to better understand how our environment impacts our experiences in therapy. Whether you're looking to address issues from your past or issues that you are presently living with, I am able to assist you in resolution and skill building to better manage your life experiences. Taking the first step to reach out can take courage and I am proud of you for getting started! I look forward to us working together to help you reach your goals for better living.

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Kyle Mejeur

Clinical therapist offering therapy in FL, Carrabelle
Stress, AnxietyAddictionsGriefSelf esteemDepression
5 years of experience

I am licensed in Florida with 13 years of professional work experience in social services and have spent the majority of the last 5 years providing counseling in some form in outpatient, inpatient, and home settings. I currently work at the VA, providing mental health counseling to veterans. I decided to provide therapy on BetterHelp because I truly love seeing people's lives restored through collaborative counseling. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and trauma. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Barbara Hunter

Clinical therapist offering therapy in FL, Carrabelle
Stress, AnxietyGriefParenting issues
10 years of experience

I am licensed in Florida with 18 years of professional work experience. The circle of life happens daily and can become overwhelming, leaving us with managing complex feelings. Together, we can work through the challenges you are facing. I have experience in helping clients with stress and anxiety, family conflicts, & coping with grief and loss. I also have experience working with parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I also provide Christian-Based counseling. I have found in my practice theology and therapy as complimentary tools in working toward wholeness when desired. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Victoria Harris

Clinical therapist offering therapy in FL, Carrabelle
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

I am licensed in the state of Florida and bring over a decade of professional experience working with children, individuals within the child welfare system, adults, and families. My background encompasses assisting clients in managing stress and anxiety, navigating relationship dynamics, resolving family conflicts, and addressing trauma and abuse issues. I strive to cultivate an open and safe therapeutic space where clients feel free to express their thoughts and emotions without fear of judgment. I firmly believe that each individual is the expert of their own narrative and possesses inherent strengths that can facilitate their journey toward healing and growth. Taking the first steps toward change and a more fulfilling life requires courage, and I am dedicated to providing support and empowerment throughout this process.

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How to find a therapist for counseling in Carrabelle

Finding the best therapist close by in Carrabelle can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Carrabelle that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Carrabelle. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Carrabelle, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Carrabelle region and in the state of Florida. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Carrabelle or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Carrabelle therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Carrabelle area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Carrabelle, elsewhere in Franklin, or in the greater state of Florida. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Carrabelle area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Carrabelle therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Carrabelle due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Carrabelle may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Florida you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Carrabelle online therapy platform verified?

Therapists in Carrabelle, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Carrabelle psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Carrabelle above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our therapists specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Carrabelle provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Carrabelle?

One of the potentially rewarding aspects of working with a Carrabelle therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Carrabelle therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Carrabelle therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in FL, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32322 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Carrabelle counselor?

Before seeing your Carrabelle therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Carrabelle therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Carrabelle licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Carrabelle counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Carrabelle, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Carrabelle has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Carrabelle, Florida

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Carrabelle therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Carrabelle.

Below are some of the zip codes served by BetterHelp therapists in Carrabelle:

32322

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