Joselyn Spence
Welcome! The journey of life can be filled with great joys and many challenges. To walk this journey, it is often helpful to collaborate with those who can walk alongside us on the journey with empathic support. Wherever you are on that journey, I am someone who can partner with you. I am a licensed professional counselor and registered art therapist who is passionate about holistic wellness. I have a Master's Degree in Art Therapy and Professional Counseling and a Masters of Divinity. I am Person centered, trauma informed and eclectic in my holistic approach to therapy, often utilizing Narrative Therapy and Cognitive Behavioral Therapy to assist clients in meeting their treatment goals. Being a strengths based therapist, I encourage clients to focus on developing their innate abilities and I empower them to use those strengths to overcome their presenting problems. I also specialize in using creativity and spirituality for those who want to integrate that into their healing journey in counseling. I am also a registered yoga and meditation teacher (RYT-200) who engages mindfulness practices. I have worked in a variety of settings with diverse groups of people of all races, backgrounds and ages from 3 to 80, on a myriad of presenting problems and diagnoses. I am especially able to help with depression, anxiety, grief, and adjustment issues, as a comforting listener and helper on your healing journey. I look forward to us working together to get you to where you want to be!
Danielle Emina
Hello everyone! I have worked in some aspect of healthcare since 1994. I started off as a Medical Assistant in the state of Maryland, then I moved here to GA; where I have been for the last 20 years. As a healthcare professional, I have worked in many specialties; adult, child, family, ob/gyn, neurology, urgent care, emergent care, dermatology, med/surgery and mother and baby. I have taught medical assisting as well as placed Medical Assistant students on their externship. I have worked for large hospitals such as Johns Hopkins University and Dekalb Medical Center. I have also taught in secondary education in career colleges and business schools. I have a bachelor's degree in Sociology from Georgia State University (2010) and a master's degree in Community Counseling (2013) from Argosy University. I am a Licensed Professional Counselor in the state of GA. I have worked with veterans for several years as a crisis counselor. I started my career working with children/teens as a community counselor. I have a passion for helping one operate in their highest capacity in order to master the basic areas of life; work, family, social lives and purpose. I practice solution focused therapy on a regular basis. This means I am direct and "to the point" as it relates to identifying and working toward solving a situation. However, I will try other modalities if the situation requires another focus. I love helping people and believe help starts with getting one's mental state healthy 1st and that will trickle over to being healthy in all areas of life. I have the unique experience of not only being a teen parent; I had my 1st child at 15 and my 2nd child at 19; therefore, even though I am licensed; I have experienced hardships and life challenges at a very early age! Therefore, I can relate and identify to most people, regardless of their background or trials and tribulations. I am here to help you maximize life fulfillment by overcoming real and self imposed obstacles.
Antoinette Gooden
Hello, Welcome to the Better Help Community. My name is Antoinette and I am a licensed professional counselor in Colorado, Georgia, Kentucky, Missouri, Kansas, South Dakota, Virginia, and Texas. I have been working in the mental health field for over 20 years. I have worked with individuals experiencing a variety of issues including grief and loss, depression, anxiety, marital concerns, women issues, workplace stressors, family conflict, and issues related to military families. I would describe my approach as goal-oriented, and client-centered. I use Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). Both modalities are hands-on, practical approaches to problem-solving. CBT treatment usually involves efforts to change thinking patterns and or behaviors. The goals are to change patterns of thinking or behavior that are behind difficult situations, and so change the way one feels. This helps people identify unhelpful ways of thinking as they learn better ways of coping with life's stressors. It would be my privilege to become a partner in your journey while helping you to figure out your goals. I will provide a supportive and understanding environment that offers a clear direction with specific strategies to assist with your current stressors. I look forward to helping/serving you!
Talia Auslin
Hey! I'm Talia Auslin and I am a Licensed Professional Counselor in Atlanta, Georgia. A little bit more about me; I am a School Counselor at a K-12 school and have over 8 years of experience working in the mental health field. I have my Bachelors in Psychology with a minor in Substance Abuse as well as my Masters in Professional Counseling from the University of Georgia. Most of my counseling expertise includes working with individuals suffering from anxiety, depression, mood disorders, ADHD, family/relationship issues, life transitions, and self-esteem. In addition to my counseling profession, I am also very passionate about social justice and LGBTQ+ rights, and I myself identify within the community. In times where you might be feeling alone, helpless or hopeless, it is vital to have a safe-space to be able to share your thoughts, feelings, and emotions with someone that is willing to help, support, and validate your current reality – and if that is what you’re looking for, then I am your person. When working with you, my goal is to meet your individual needs by using a non-judgmental, person-centered, multicultural, and holistic approach. I primarily use evidence-based techniques including Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Counseling, and Mindfulness. I consider myself to be a very open-minded, progressive, supportive, and empathetic individual that wants to genuinely understand you. Through our collaborative partnership, I’m here to help you each step of the way to becoming you again, or re-discovering who you want to be in this world. It’s an ongoing journey for all of us, but through the right support, the process is worth it. You got this! In this with you, Talia Auslin, LPC, M.Ed, NCC
Lindsay Haugen
Hello! I am a master's level counselor with licenses in multiple states. I completed my Master of Science in Psychology with a Clinical Emphasis in 2002, and I received additional graduate level training in 2015 to obtain licensure as a Licensed Mental Health Counselor in Iowa. I am currently licensed as a Licensed Professional Counselor in Mississippi and Georgia, and I have been previously licensed as a Licensed Psychological Examiner in Arkansas and a Licensed Mental Health Counselor in Iowa. My approach to therapy tends to be eclectic and individualized based on the needs of the client. I prefer for counseling to be interactive, with us working as partners to reach your goals. I have over 20 years of experience in counseling, including working with children, families, individuals with co-occurring behavioral health and medical conditions, individuals with developmental disabilities, military and Veterans, and the geriatric population. I look forward to working with you to determine what your goals are and where you would like to be!
Cecelia Mack
I am licensed in Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Brandelyn Scott
I am licensed in Georgia with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Talmadge Gray
I am licensed in Georgia and Louisiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, trauma, coping with grief/ loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jamie Regan
I am licensed in Georgia with 4 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Ashley Heggins
Are you ready to explore your whole self? I take a holistic and integrative approach to partnering with you, the client, on your goals. I focus on bringing balance and harmony to the whole self. I combine traditional therapeutic approaches such as CBT with modern/ancient approaches, such as MBSR , Trauma-Informed Yoga, Mindfulness, Spirituality, Meditation, Reiki and Wellness Coaching. Life is a journey. We all are moving at our own pace. Some discover and fulfill their life destiny/ mission and some transition from this Earth without ever thriving and living to their full capacity. We are here to do more than just survive. We all are deserving of healing and receiving what we need to love on ourselves gentler.
How to find a therapist for counseling in Hephzibah
Finding the best therapist close by in Hephzibah can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Hephzibah that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hephzibah. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hephzibah, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Hephzibah region and in the state of Georgia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Hephzibah or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Hephzibah therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Hephzibah area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hephzibah, elsewhere in Richmond, or in the greater state of Georgia. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hephzibah area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Hephzibah therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Hephzibah due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Hephzibah may not take health insurance, some in the state of Georgia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Georgia you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Hephzibah online therapy platform verified?
Therapists in Hephzibah, Georgia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Hephzibah psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Hephzibah above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior therapy techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use this to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hephzibah provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Hephzibah?
One of the potentially rewarding aspects of working with a Hephzibah therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Hephzibah therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hephzibah therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in GA, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 30815 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Hephzibah counselor?
Before seeing your Hephzibah therapist, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Hephzibah therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Hephzibah licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Hephzibah counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Hephzibah, Georgia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Hephzibah has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Hephzibah, Georgia
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Hephzibah therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Hephzibah:
30815