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Psychologist Rasheed  Ojerinde providing different types of therapy in Saint Paul

Rasheed Ojerinde

Clinician
License Type(s): IN LMFT 35002185A, FL LMFT MT4146
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesAnger management
8 years offering treatment

Hi, I'm Rasheed Ojerinde. I am a licensed mental health therapist with 6 years of experience providing direct mental health and behavioral counseling. I have worked with individuals ages five to late adulthood with a variety of presenting issues. As a dedicated bicultural millennial therapist with a passion for helping others, I like to approach the therapeutic relationship with a keen sensitivity and respect for multicultural factors. I recognize the importance of understanding and respecting differences in beliefs, values, and attitudes when working with clients from different cultural and social backgrounds. My experience varies across many settings, as I have provided therapy services at community mental health agencies, state clinics, general hospitals, and day treatment facilities. My specialty and passion for therapy lies in exploring intimacy/trust issues, ADHD symptoms, emotional regulation, anxiety disorders, and depression symptoms. It is my experience that therapy can be most effective from an integrative and holistic approach. My therapy style and approach draws influence from Solution-Focused, Cognitive-Behavioral Therapy, Feminist Therapy, Psychoanalytic Therapy, and Structural Therapy. I see therapy as a collaborative effort where our knowledge and skills are combined to create unique solutions to your challenges. I hope that our therapeutic relationship will foster a genuine, trusting, and productive relationship. With evidence-based theories and techniques, my goal is to help you better understand your unconscious self, find peace, and be more fulfilled as a person, partner, and professional. It takes a lot of courage and will power to take that first step towards a more fulfilling life but I believe you are ready and so am I, lets get started!

Psychologist Jennifer Garvin providing different types of therapy in Saint Paul

Jennifer Garvin

Clinician
License Type(s): IN LMHC 39003061A
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
11 years offering treatment

Hi! I am a licensed Mental Health Counselor in the state of Indiana. I have worked in this profession for eight years currently. My focus has been on individual issues, family and couple issues. I have worked with populations surrounding grief, addiction, attachment, anxiety, depression, ADHD and more! I am also a certified Family Centered Treatment clinician. My therapy style is warm and communicative. I believe in treating all of my clients the same and as equals. There is no reason to ever treat someone as they are not unique and accepted. My approach combines cognitive-behavioral, humanistic, psychodynamic and Gestalt. I will always receive your thoughts on your treatment plan and make sure that you are an integral part in your treatment. I am proud of you for making the step to look for assistance in navigating this life. You are strong! I look forward to working with you

Psychologist Tammarrah Morris providing different types of therapy in Saint Paul

Tammarrah Morris

Clinician
License Type(s): IN LCSW 34009802A
Mental Wellness Specialties: AddictionsLGBTTrauma and abuseGriefDepression
26 years offering treatment

As a licensed therapist in Indiana, I bring over a decade of compassionate and culturally responsive mental health experience. My practice centers on supporting individuals through complex life transitions, with specialized expertise in trauma recovery, LGBTQ+ experiences, addiction support, and women's mental wellness. I am deeply committed to creating an affirming therapeutic space that honors each person's unique identity and journey. My approach integrates evidence-based practices with a holistic understanding of emotional healing, particularly for those navigating challenges related to chronic health conditions, relationship dynamics, and personal transformation. My clinical focus spans diverse areas including grief support, postpartum experiences, gender identity exploration, and healing from abandonment. I approach each client's story with deep respect, cultural sensitivity, and a genuine commitment to supporting their individual path toward emotional wellbeing and self-discovery.

Psychologist Zachariah Crooks providing different types of therapy in Saint Paul

Zachariah Crooks

Clinician
License Type(s): IN LMHC 39002922A
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years offering treatment

Hello! I’m Zachariah K. Crooks, a Licensed Mental Health Counselor, Certified Gestalt Therapist, Advanced Clinical Hypnotherapist, and Energy Psychologist with a deep passion for holistic and spiritual healing. My journey in the mental health field has been driven by a desire to help others find healing, peace, and a sense of wholeness in their lives. I have a diverse background in various therapeutic approaches that allow me to tailor my methods to each individual’s unique needs. With advanced training in Heart-Centered Hypnotherapy and Gestalt Therapy, I focus on uncovering and addressing the root causes of anxiety, depression, relationship challenges, and addictive behaviors. I believe that true healing happens when we go beyond just treating symptoms and work on the deeper patterns that affect our emotional and mental well-being. In my practice, I combine traditional counseling techniques with holistic modalities such as Energy Psychology and Breathwork. These integrative approaches help my clients to release old traumas, reframe negative beliefs, and cultivate new, positive patterns that support lasting change. Whether you're struggling with past wounds, seeking to overcome current challenges, or wanting to connect more deeply with your inner self, I’m here to support you on your journey. I strive to create a warm, compassionate, and safe space where you can explore your thoughts, feelings, and behaviors without judgment. My goal is to empower you to take charge of your healing process, build resilience, and move toward a more fulfilling and balanced life. I look forward to working with you and helping you discover the tools and insights needed to thrive.

Psychologist Terrance Poindexter providing different types of therapy in Saint Paul

Terrance Poindexter

Clinician
License Type(s): IN LCSW 34006350A
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years offering treatment

I am licensed in Indiana with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation , self esteem, and confidence through evidence based techniques such as Cognitive Behavioral Therapy and Motivational Interviewing. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I emphasize that while our past shapes us, it is the NOW as well as next steps that matters. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. We are all flawed in some way and accepting ourselves and being opened to feedback are key components to personal growth.

Psychologist Brandon Smith providing different types of therapy in Saint Paul

Brandon Smith

Clinician
License Type(s): IN LMHC 39004890A
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years offering treatment

I’m a Licensed Mental Health Counselor in Indiana and have been in practice since 2016. I help people navigate life’s challenges—including anxiety, stress, relationship concerns, trauma, depression, and low self-esteem. I view therapy as a genuine partnership where we set goals, explore what’s working, and adjust as we grow. My approach is calm, compassionate, and collaborative. Some sessions focus on practical coping skills, while others create space for reflection and understanding. I strive to make therapy a safe, supportive place for healing and growth—one where you can build insight, confidence, and resilience. Taking this step takes courage, and you don’t have to do it alone. Change is possible, and I’d be honored to walk beside you on your journey.

Psychologist Andrea Strayer providing different types of therapy in Saint Paul

Andrea Strayer

Clinician
License Type(s): IN LCSW 34008584A
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementDepressionADHD
8 years offering treatment

I am a licensed clinical social worker in Indiana with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, depression, and crisis intervention. I received my Bachelor of Arts in Psychology at Bowling Green State University and my Master of Social Work at the Ohio State University. I practice with a solution focused approach to identify the challenge, make a plan to address the challenge, and implement the plan. I am here to support and empower you to seek a more fulfilling and happier life and to meet your short and long term goals.

Psychologist Rene Elsbury providing different types of therapy in Saint Paul

Rene Elsbury

Clinician
License Type(s): IN LCSW 34009140A
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
7 years offering treatment

As a licensed therapist in Indiana, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, stress, and trauma. I'm particularly passionate about working with women experiencing life transitions, workplace challenges, and personal growth obstacles. My therapeutic practice focuses on empowering individuals to develop healthier communication patterns, explore life purpose, and heal from past experiences. I offer compassionate, strength-based support for those working through family conflicts, body image concerns, sexual assault recovery, and self-discovery journeys. Drawing from evidence-based practices, I create a collaborative and affirming therapeutic environment. My goal is to help clients build resilience, develop effective coping strategies, and cultivate meaningful personal transformation. I understand that each person's healing path is unique, and I'm committed to walking alongside you with genuine empathy and professional expertise.

Psychologist Jacque Hanslow providing different types of therapy in Saint Paul

Jacque Hanslow

Clinician
License Type(s): IN LMHC 39001759A
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
24 years offering treatment

“Shame dies when stories are told in safe places,” writes Ann Voskamp. In my work with clients, I seek to provide that safe place where those stories can begin to be told, healing can begin, and shame can die. I honor my clients’ stories and I value the collaborative relationship so necessary for healing and growth to occur, realizing, in the words of Lysa TerKeurst, that “there is this beautiful thing called imperfect progress – slow steps of progress wrapped in grace.” I believe strongly in the benefits of the therapeutic relationship as a catalyst for change. I work to collaborate with my clients - as individuals - to identify goals, draw upon intrinsic strengths, and journey with them as they do the courageous work of change. For the past 20 plus years, I have had the privilege of really listening to each of my clients’ own unique stories – and learning from them – as they begin healing and making their own steps of progress wrapped in grace. Licensed as a therapist in Indiana, I have a strong preference for Telehealth due to the relational value that both seeing and hearing one another adds to our work together as these stories begin to unfold. Areas Addressed: Stress, anxiety, depression, grief, coping with life change Therapeutic Constructs: I draw upon evidenced based interventions from various therapeutic constructs including CBT, DBT, and client centered therapy.

Psychologist Laura Walker providing different types of therapy in Saint Paul

Laura Walker

Clinician
License Type(s): IN LCSW 34006626A
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsParenting issuesSelf esteem
19 years offering treatment

I’ve been working in social services over 20 years. In addition to being an LCSW I am also an LCAC. I’ve worked with adults and youth with substance issues, trauma, and various mental health issues. I’ve done numerous family and couples sessions throughout my career as well. I have spent much of my career in supervisory roles training many therapists.

Psychologist Marci Zago providing different types of therapy in Saint Paul

Marci Zago

Clinician
License Type(s): IN LMHC 39005785A, IL LCPC 180.017675
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years offering treatment

You may be struggling with anxiety, chronic stress, burnout, low self-esteem, or navigating a major life transition. On the outside, you may appear to be managing, but internally you feel exhausted, uncertain, or disconnected from yourself and what you want. You may be seeking relief, clarity, and a sense of balance, but aren’t sure how to get there on your own. Many clients come to therapy wanting to feel calmer, more confident, and better able to manage daily stressors. You may be looking for support that feels nonjudgmental, grounding, and practical—where you can talk openly, better understand yourself, and develop tools that create meaningful, lasting change. I specialize in working with adults experiencing anxiety, burnout, life transitions, and self-esteem concerns. My approach is collaborative, compassionate, and tailored to your goals, helping you build insight, coping skills, and resilience. If you’re considering therapy, I invite you to reach out to see if we may be a good fit.

Psychologist Tiffany Yates providing different types of therapy in Saint Paul

Tiffany Yates

Clinician
License Type(s): IN LMFT 35002040A
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesCoping with life changes
10 years offering treatment

Tiffany Yates is a Licensed Marriage and Family Therapist dedicated to the families in the state of Indiana and assisting the community in helping individuals heal from trauma through TF-CBT as a Certified Trauma-Focused Cognitive Behavioral Therapist. Tiffany is a Catholic Licensed Marriage and Family Therapist, as well as a Clinical Supervisor and Team Leader with Recore Counseling, LLC, in Mishawaka, IN. She has a passion for serving the community by assisting individuals in a variety of ages from children to adolescents and teenagers to adults, as well as couples and families with healing from past wounds including trauma, infidelity, chronic illness, anxiety, depression, and family-related issues. As a marriage and family therapist, Tiffany specializes in working with couples and families in a variety of ways. Whether it's infidelity or infertility, intimacy issues or general communication, Tiffany is focused on restoring peace and harmony within the couple and family system. She works from a strengths-based approach including Solution Focused and Narrative treatment models. Tiffany also utilizes Emotion Focused Therapy specifically with her couples. Tiffany is also a practicing Catholic and is willing to assist clients in exploring how their faith can help them heal should they so choose. Tiffany is a native of Northern Indiana and graduated from Penn High School in 2007 with Academic Honors. She attended Meredith College in Raleigh, NC and graduated Cum Laude with a double bachelors degree in Pre-Dance Therapy and Psychology in 2011. Tiffany received her Master's Degree in Marriage and Family Therapy from Capella University in 2016 where she graduated with a 4.0 and distinction. Tiffany is married to her husband of almost 13 years and has two beautiful daughters. She loves her family, her two cats, Dinah, and Duchess, all things Disney, and more than anything, helping others heal from the hurt they have experienced.

Psychologist Derricia Walters providing different types of therapy in Saint Paul

Derricia Walters

Clinician
License Type(s): IN LMHC 39005938A
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
3 years offering treatment

Hello, My name is Dee, and I am a licensed mental health counselor. I currently hold a Master of Arts in Clinical Mental Health Counseling from Huntington University and am a PhD candidate for Counselor Education and Supervision at GCU. I use a person-centered approach to help my clients learn skills and reach their treatment goals. I primarily use Cognitive Behavioral Therapy (CBT), but use mindfulness-based therapies and art therapy techniques as needed as well. Together, we'll focus on your strengths and address barriers to your goals. I would be happy to walk alongside you on your mental health journey! Find me on psychologytoday.com/profile/1071771

Psychologist Griselda Abreu providing different types of therapy in Saint Paul

Griselda Abreu

Clinician
License Type(s): IN LCSW 34011929A
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
8 years offering treatment

As a licensed therapist with over eight years of experience, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients heal from depression, anxiety, and trauma while cultivating deeper self-compassion and resilience. Drawing from my background as a therapist of color, I create a culturally responsive and affirming therapeutic space. I understand the unique challenges many individuals face and am committed to honoring each person's lived experience. My work focuses on addressing guilt, shame, and self-esteem challenges through compassionate, evidence-based practices. My therapeutic style integrates faith-based perspectives for clients seeking spiritual support, recognizing that healing is a holistic journey. I believe in empowering individuals to rediscover their inherent worth and develop meaningful strategies for emotional well-being. Together, we'll work collaboratively to transform challenges into opportunities for growth and self-understanding.

Find a Therapist Near You in Saint Paul , Indiana

Finding a licensed therapist near you in Indiana can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Indiana is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Indiana, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Indiana (IN). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Indiana, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Indiana with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Indiana

When searching for a therapist near me in Indiana, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Indiana, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Indiana.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Indiana want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Indiana

BetterHelp simplifies the process of finding a therapist near you in Indiana without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Indiana (IN)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Indiana

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Indiana, including residents in Saint Paul.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Indiana do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Saint Paul can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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