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Lisa Cooper

Clinical therapist offering therapy in IN
Counselor License Type(s): MSW,LCSW
Stress, AnxietyTrauma and abuseDepression
11 years of experience as a mental health therapist

Welcome! My name is Lisa and I am a Licensed Clinical Social Worker. I hold a Master's degree in Social Work from Indiana University and have 17 years experience in the Social Work field in the areas of child welfare, advocacy, prevention, crisis management and mental health services. My therapeutic experience has been diverse and has included work with individuals, couples and families of all ages. I am passionate about clinical work and have specialized in the areas of addiction and recovery, sexual abuse, domestic violence, trauma, and suicide prevention. In practice, I am committed to providing a safe environment for those I work with and I utilize Solution-focused therapy, Attachment-based Therapy, Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness skills, meditation skills development and Systems approaches to tailor a specific treatment approach for each client. I am dedicated to advocating for social justice and attempt to foster personal growth and individual empowerment in others. In terms of availability, I work hard to make myself as available as possible for my clients. I check and respond to messages at least once daily Mondays through Friday. On weekends, I am not available. I also offer several different options for live sessions (chat or phone) and these are scheduled by appointment only. I look forward to working with you!

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Sherida Newmister

Clinical therapist offering therapy in IN
Counselor License Type(s): MSW,LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching
25 years of experience as a mental health therapist

In my 20 years of experience as a psychotherapist, I've found that when people seek help they're often at their most frustrated, sad, angry, or confused. We can feel lost, alone, and believe others can never really understand how tiring it is to act okay & always be strong when there is only pain & chaos going on inside of us. Maybe you are to the point where you just don't have the energy to do the things you want to do or even used to enjoy doing. You may be struggling with deep emotions or conflicts in your family, and no one else understands. Maybe the confusion and stress is so great that you don’t even know how to put it into words. Therapy is a safe place where you can learn more about who you are, and learn the skills to get you where you want to be in life. I have experience working with adults, adolescents, children, couples, and families struggling with depression, anxiety, trauma, or significant life changes. My approach in therapy is meeting you where you are emotionally, and assisting you in setting & achieving your goals. We will work as a team, and use your strengths to develop more constructive thoughts, feelings, and behaviors. My treatment approach combines cognitive-behavioral, rational emotive, and motivational interviewing techniques, all geared toward assisting you in becoming the person you want to be. It takes courage to seek out help and work towards making changes. If you are ready to take that step, I am here to support and empower you to make the changes you desire.

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Marla Stamm

Clinical therapist offering therapy in IN
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
3 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker with 6 years of clinical experience. I graduated with a Master of Social work from the University of Southern Indiana. I have worked with the adult population in my career, assisting clients with depression, anxiety, substance abuse and addictions, relationship issues, and life changes. I believe in a client centered approach to therapy, helping the client to identify changes needed, then assisting them with goal setting and the steps needed to accomplish those goals. I utilize cognitive behavioral therapy, motivational interviewing, and solution focused therapy to assist clients in achieving their desired changes as quickly as possible. Together we can develop a person centered treatment plan that you will help create, then we will revisit this plan often to check progress toward goals set. It takes a great deal of courage to ask for help, congratulations for taking the first steps to change! As an experienced and compassionate therapist, I look forward to talking with you and helping you achieve the life changes you seek

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Brenda Truax

Clinical therapist offering therapy in IN
Counselor License Type(s): LMFT
Relationship issuesFamily conflictsGriefIntimacy-related issuesDepression
20 years of experience as a mental health therapist

I’m glad you’re here. You are looking for a way to feel better, cope better, and you’re taking steps. Maybe I am the one to walk this path with you. My name is Brenda Truax and I’m a Licensed Marriage and Family Therapist. I’ve been serving individuals, couples, and families for 26 years. So many issues have been laid before me, and we always find a way to relieve some of the stress, doubts, and fears. You might be dealing with identity, depression, grief, anxiety, sexuality, relationships, trauma, parenting, or work issues. By using proven methods I can help you find new ways of dealing with these issues. The answers are already inside you, it’s just that often there is other noise in the way. My style is laid back, accepting, and open to your truth. I find myself often laughing with clients in our sessions. After all, life can be ironic! Let me know if I can help you learn more about yourself, your perspectives, and your interactions with the world. It will be good to hear from you.

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Michelle Miller

Clinical therapist offering therapy in IN
Counselor License Type(s): MS,LMHC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
9 years of experience as a mental health therapist

Your story matters. Your life has value. You are worth it. Seeking help through life's difficulties can be daunting. It can, at times, also be met with some disapproval from family members and friends who don't understand the position that you are in or the struggles you face. I want to acknowledge your bravery in taking this step to prioritize your mental health. It isn't easy, but I can assure you it will be worth it. A little about myself: I am passionate about helping others seek out health and wholeness in their lives. I currently practice as a Licensed Mental Health Counselor (LMHC) in the state of Indiana. In my 8 years of clinical experience I have worked in multiple settings (community based mental health, in-home therapy for adults and children, outpatient therapy) and have experience with a variety of mental health concerns. These include: depression, anxiety, eating disorders, ADHD, ASD, substance abuse, trauma, and more. I like to utilize an individualized, solution-focused approach to assist the in dealing with these issues. I also enjoy working with individuals who may not have a specific mental health diagnosis, but can benefit from processing family dynamics, difficult work situations, life transitions, grief, stresses of life, childhood wounds... the list goes on. Sometimes it's helpful to gain an outside perspective on things to bring insight, clarity, and direction to difficult situations. Your personal comfort and emotional safety is of utmost importance to me. I truly believe that the most important aspect of counseling is the therapeutic relationship. I desire that our times together would be free of shame and judgement, and that you would have the freedom to express yourself and explore the issues that have brought you to this point. Feel free to send me a message if you'd like- we can chat before you commit to a session with me. I truly look forward to hearing from and working with you.

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Amalie (Amy) Hickman

Clinical therapist offering therapy in IN
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
12 years of experience as a mental health therapist

I am a licensed LCSW who enjoys working with and meeting new people. My goal for my clients is that they reach their therapy goals! I have a wide variety of experience with many different clients. I have been working with clients with my LCSW for more than 12 years and prior to that worked in setting with children and adults with mental illness. I have also taught Human Services at two colleges. If I am able to work with you I will work with you to set the goals that you would like to achieve. Working on your goals will help you to make progress in your life and increase the joy that you find in life. Whether you struggle with depression, anxiety, trauma, relationship problems, sexuality issues, or most any other issue, I would be happy to help you move forward. I have had certification and extra training in Grief Therapy, Motivational Therapy, Dialectical Behavioral Therapy, and Eye Movement Desensitization Therapy. I am also experienced in multiple others types of counseling and therapy. Let's start working!

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This is Gina Marqua's avatar and link to their profile

Gina Marqua

Clinical therapist offering therapy in IN
AddictionsTrauma and abuse
10 years of experience as a mental health therapist

I am licensed in Indiana with 10 years of professional work experience. I have experience in helping clients with coping with addictions & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jessica Curd

Clinical therapist offering therapy in IN
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
16 years of experience as a mental health therapist

Hello! My name is Jessica Curd and I am licensed therapist in Indiana with over 15 years of counseling experience. I am a nationally certified grief and loss and end-of-life counselor. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, building self-esteem and confidence, and increasing motivation. I also specialize in Autism and ADHD (helping both those with Autism and/or ADHD as well as supporting parents/caregivers). I am a PhD Candidate with Indiana University School of Social Work. For fun, I enjoy time with family and our dog companions, being outside, running, hiking, camping, traveling, learning new things, and creative writing. In therapy, I collaborate with clients to create an environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!

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Amanda Moore

Clinical therapist offering therapy in IN
Stress, AnxietyAnger managementSelf esteemCoping with life changesADHD
3 years of experience as a mental health therapist

I am licensed in Indiana with 3 years of professional work experience. I have worked in both a clinical and school setting as a mental health therapist, as well as, and academic and career counselor. I have experience in helping clients with a variety of topics including stress and anxiety, anger management, depression, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It is my goal to partner with my clients to reach their therapy goals. I utilize a variety of treatment approaches including person-centered, solution-focused, and cognitive behavioral therapy. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

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Samuel Baker

Clinical therapist offering therapy in IN
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
4 years of experience as a mental health therapist

I know first-hand that seeking mental health support can be intimidating, discouraging and/or awkward, but it doesn’t have to be. My focus is to create a supportive, safe and client-centered environment in order to allow individuals to be the most genuine and authentic versions of themselves. Together, we'll collaborate to navigate stress and work towards your desired transformation. I received my graduate degree from the University of Southern Indiana in 2015 and went on to complete my clinical training in Atlanta, Georgia. I have been independently-licensed since August, 2020. Currently, I reside in San Antonio, Texas, and I hold licenses in Georgia, Texas and Indiana. Regarding my theoretical orientation, I primarily provide Solution Focused Therapy and Person-Centered Therapy. Yes, I'm very familiar with Cognitive Behavioral Therapy (most clinicians are). I may incorporate some elements of CBT; however, by and large, this is not what I do. My approach is non-directive, meaning I likely will not give you a list of tasks to complete in order to feel better (this would be difficult, because I cannot replicate your biology or experiences). Instead, I will be an excellent listener in order to help you process events, thoughts, emotions and behaviors, ask pointed questions in an effort to uncover different thinking patterns, highlight potential barriers to change, help you identify strengths and resources and collaborate with you to work towards your most desired outcome. I operate from the perspective that you are the expert of your own life, and my role is to assist you. Establishing good rapport is critical to the therapeutic process, and I pride myself on being non-judgmental and down-to-earth. Additionally, I fully embrace differences and uniqueness, and I strive to provide culturally-competent care. Keep in mind there are countless "styles" as it relates to therapy. If, for whatever reason, I do not meet your needs or expectations, please know you may change therapists at any time with absolutely no repercussions. I’m eager to learn more about you. Feel free to message me for additional consultation. **Please note that I do not provide emergency mental health services. If you need to speak with a professional immediately, please contact Emergency Medical Services (EMS) at 911 or the National Crisis Hotline at 988.

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How to find a therapist for counseling in Saint Paul

Finding the best therapist close by in Saint Paul can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Saint Paul that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Saint Paul. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Saint Paul, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Saint Paul region and in the state of Indiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Saint Paul or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Saint Paul area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Saint Paul therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Saint Paul, elsewhere in Decatur, or in the greater state of Indiana.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Saint Paul area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Saint Paul therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Saint Paul due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Saint Paul may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Saint Paul online therapy platform verified?

Therapists in Saint Paul, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Saint Paul psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Saint Paul above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Saint Paul helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Saint Paul therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Saint Paul therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Saint Paul?

One of the potentially rewarding aspects of working with a Saint Paul therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Saint Paul therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Saint Paul therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Saint Paul therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 47272 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Saint Paul counselor?

Before seeing your Saint Paul therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Saint Paul.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Saint Paul licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Saint Paul counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Saint Paul, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Saint Paul has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Saint Paul, Indiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Saint Paul.

Below are some of the zip codes served by BetterHelp therapists in Saint Paul:

47272

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