Therapists in Saint Paul, IN
Christina Huber
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years offering treatment
Hello! If you are reading this, you have found Better Help and probably have a ton of questions about therapy and this whole process. Is online counseling right for you? Am I the right counselor to talk too? I can totally relate to that moment when you start the search for a therapist and make the decision to seek help for yourself. Therapy is scary, at least it was for me when I started. I remember the moment when I sat down on the couch across from a stranger with their clipboard and pen and I was expected to bare my soul. Funny, I was supposed to tell this person all my problems and through words they were magically going to help me… Well it worked! Though therapy is a little more than just talking and Better Help is online therapy, I still believe in the therapy process and my ability to help you during this dark time. My name is Christina and I have been a client before. Today I am a licensed clinical social worker and have been practicing for almost seven years. Throughout those seven years I have learned and come to believe that therapy can help! I graduated from The University of Southern Indiana with my Bachelors in Social Work in 2012 and my Masters in Social Work in 2013. I started working for a local mental health agency, providing therapy services to adults, children, adolescents, families, and couples. After six and half years I made the choice to step away from the big mental health agency concept and start a private practice so that I can truly connect and help my clients on a more personal level. I provide my clients with understanding, knowledge, and my own raw emotion in attempts to connect with them, understand their unique situation, and join together in a journey that will lead my clients to overall better health. While I am new to providing online therapy, I am very experience in making a connection with my clients, meeting them where they are in life, and helping them navigate through dark times. My passion is working with individuals, families, and couples in identifying areas in their life that are in need of a change. This change can be through physical health, by learning better eating habits, developing weight loss goals, improving how they treat their body, and/or improving their sleep and physical activity. Many of my clients I work with are working towards more positive thought processes, acceptance of the things they can’t change, healing from past relationships, and healing from past grief, shame, and guilt that has kept their minds and bodies in a state of depression, anxiety, trauma, and anger. I deliver and match the energy and motivation my client brings to me because I truly understand what it is like to experience pain, depression, anxiety, and need to change. I will work with you to reach your full potential and achieve your therapy goals. With a little hard work, determination, and wiliness to achieve change you will leave therapy being thankful for that moment when you decided to go to Better Help.com, find a therapist, and sign on to your first therapy session with a stranger who didn’t actually expect you to bare your soul. Honestly, I just expect you to be broken and honest, just like me!
Charles Bugh
Clinician
License Type(s): LMHC,LCAC
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCompassion fatigue
29 years offering treatment
I am a LMHC and LCAC with over 25 years experience in mental health and addiction issues. I am familiar with the 12 step model for recovery and generally use a CBT based approach to other clinical issues. In my work experience I have also been active in emergency medicine and an EMT-A and wilderness/swift water rescue along with HAM radio, including weather spotting and ARES work. In the 20+ years of work as a counselor, I have dealt with a variety of issues and treated indviduals with a long list of mental health issues. I tend to utilize a CBT model of therapy, but am not adverse to other modalities of treatment including 12 step, Motivational interviewing and CISM interventions.
Doriece Choy
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
13 years offering treatment
Hello, my name is Dori Choy and am a licensed clinical social worker. I have been in the social work field for 20 years, have been a therapist for the past 12 years. My approach is realistic, strengths based and confidence building. I believe that there is value in every life and that hope can be found in any situation. My preference is to work alongside my clients, allowing them to explore their own thoughts and feelings week to week. Feeling heard, supported and understood is the foundation needed to build healthy habits and work through difficult seasons in life.
Christa Watson
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
10 years offering treatment
Hello and welcome! My name is Christa Watson and I am a clinical social worker licensed in Indiana with over 20 years of experience working as a medical social worker, health coach, mental health case manager and therapist. I have worked with clients regarding a wide range of concerns including depression, anxiety, relationship issues, parenting concerns, career challenges, and ADHD. I also have experience working with clients who have experienced physical trauma or emotional abuse. My therapy style is kind, non-judgmental, caring, and interactive. I treat everyone with respect, compassion, and sensitivity and desire to work as a team in order to help you feel your best. My counseling approach combines cognitive-behavioral, solutions focused, reality, humanistic, psychodynamic and client centered therapy. Our sessions will be personalized with a plan designed for your specific needs. To seek help with life's challenges takes courage. To seek a more fulfilling and satisfied life and to take the first steps towards change, takes strength. If you are ready to take that step, I am here to support, work with, and empower you! I look forward to meeting and working with you!
Laura Lininger
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
31 years offering treatment
Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane University in NOLA for my Masters in Social Work. I have worked for many years doing child and adolescent therapy and then later added working with adults to the services I provide. I believe my child and adolescent therapy background has been a great foundation for working with adults who are dealing with childhood trauma or family of origin issues. As for treatment approaches, I use Acceptance Commitment Therapy, Cognitive Behavioral Therapy, and EMDR. I also include a lot of mindfulness practice in my work with clients. I am proud to provide a safe environment for all races, genders, religions, and clients from the LGBTQ community.
Dr. Anthony Thomalla
Clinician
License Type(s): Ph.D, ,LP
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepressionCoaching
28 years offering treatment
My name is Alan Thomalla, I am a licensed psychologist in multiple states. I graduated from the University of Illinois with my doctorate in counseling psychology. I enjoy working with individuals, families, groups, and organizations to find real solutions to life's challenges for practical healthy living.
Lisa Levin
Clinician
License Type(s): LCSW, CAS, BCD
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
20 years offering treatment
“If I can help people lessen the amount of pain in their lives and rid themselves of suffering then that’s what I want to do.” said young adult, Lisa Levin. Nearly 2-and-a-half decades later: Lisa specializes in treating all traumas (also to include racism/discrimination, spiritual/religious), all addictions (including love, sex, pornography, etc.), veteran issues, self-esteem, & depression/emotional dysregulation. These are only some of her passions. Lisa is not a conventional therapist. She does what WORKS (within ethical bounds) even if it’s a little out of the ordinary because she understands each client’s needs are different.She has over twenty years of experience including overseas, and she maintains her passion today. Board Certified (BCD) with a myriad of training like EMDR, PE, CBT, ACT, hypnotherapy, and she’s certified as an Addictions Specialist (CAS) as well as an Emotion Code* Practitioner (CECP). Lisa specializes in treating all trauma and addictions. Trauma can be one event or many. Did you know that trauma can be mental/emotional all by itself? You don’t have to have been hit, sexually assaulted, in a car accident, or in war to have been traumatized. Years of mistreatment and enduring microagressions for example or lack of emotional nurturance take its toll on even the toughest of us. It doesn’t matter if others see the events you’ve endured as traumatic. What matters is how YOUR heart and mind have responded to your experiences. As for addictions, addiction can but doesn’t have to be about drugs and alcohol. Love, sex, porn, gambling, shopping, eating, video games these all are very powerful forces in people’s lives that need to be treated so they can live much freer & satisfying lives. What makes Lisa different? She’s passionate about helping right the societal wrongs of the past and actively works for equality and justice for everyone regardless of skin color, orientation, religion, nationality, and background. ** She helps people of color and those in the LGBTQIA+ communities take charge of their lives in an empowered way and deal with the trauma of discrimination, racism, and microagressions. *Not many people in the psychology world have heard of the Emotion Code because it’s in the realm of energy healing. Lisa researched it, learned it and decided it worked so well it was worth her time and resources to become certified to enhance her clients’ therapy progress. According to Lisa, “I’ve seen EC improve lives of clients in one or two sessions that talk therapy and even EMDR haven’t been able to accomplish in such a short amount of time! It’s really an amazing tool, and I quinsy be the only one in the area that provides this service.” About scheduling appointments: I've stopped using BH's scheduling platform. I'd rather find out what your hours of availability are and schedule with you one on one. **Check out Lisa’s FB pages: Equality & Justice for Black Lives and There’s No Such Thing As Sidelines
Christine Chariton
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseBipolar disorder
27 years offering treatment
My name is Chris Chariton, I am a Licensed Clinical Therapist practicing in the state of Illinois & Indiana with 27 years of professional work experience in helping clients with numerous life challenges, i .e: ADHD, Anxiety, Addiction, Bipolar Disorder, Conflict Resolution, Caregiver Stress, Death & Dying, Emotional Regulation, FEAR, Family Turmoil/Conflicts, Grief/Loss, Hoarding, Intellectual Challenges: Autism Spectrum, Aspergers, Developmental Disabilities, Mental illness, Trauma and Abuse... I can help you to learn to express your feeling in appropriate manner & to help communicate better so you can get your needs met. Based on my believe that you are the expert of your story and that you have many strengths. I will assist you in overcoming challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey working at your pace & comfort level in confidential, compassionate, nurturing respectful & supportive manner. I am dedicated to bringing high quality mental health services to all those in need. I was honored by NASW Region 1 in 2009 as Social Worker of the Year for my role in reuniting families who experienced trauma & needed help connected to much needed services. My staff & I developed a program that address our clients & their caregivers comprehensive needs & helped transitions our clients back into the community. I was also recognized by Eli Lilly as Hero in the Fight, advocating for quality care for all regardless of their race, socio-economic status, gender, ability to pay & helped to reduce or remove barrier to seeking & receiving correct care.
Samuel Baker
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
4 years offering treatment
I know first-hand that seeking mental health support can be intimidating, discouraging and/or awkward, but it doesn’t have to be. My focus is to create a supportive, safe and client-centered environment in order to allow individuals to be the most genuine and authentic versions of themselves. Together, we'll collaborate to navigate stress and work towards your desired transformation. I received my graduate degree from the University of Southern Indiana in 2015 and went on to complete my clinical training in Atlanta, Georgia. I have been independently-licensed since August, 2020. Currently, I reside in San Antonio, Texas, and I hold licenses in Georgia, Texas and Indiana. Regarding my theoretical orientation, I primarily provide Solution Focused Therapy and Person-Centered Therapy. Yes, I'm very familiar with Cognitive Behavioral Therapy (most clinicians are). I may incorporate some elements of CBT; however, by and large, this is not what I do. My approach is non-directive, meaning I likely will not give you a list of tasks to complete in order to feel better (this would be difficult, because I cannot replicate your biology or experiences). Instead, I will be an excellent listener in order to help you process events, thoughts, emotions and behaviors, ask pointed questions in an effort to uncover different thinking patterns, highlight potential barriers to change, help you identify strengths and resources and collaborate with you to work towards your most desired outcome. I operate from the perspective that you are the expert of your own life, and my role is to assist you. Establishing good rapport is critical to the therapeutic process, and I pride myself on being non-judgmental and down-to-earth. Additionally, I fully embrace differences and uniqueness, and I strive to provide culturally-competent care. Keep in mind there are countless "styles" as it relates to therapy. If, for whatever reason, I do not meet your needs or expectations, please know you may change therapists at any time with absolutely no repercussions. I’m eager to learn more about you. Feel free to message me for additional consultation. **Please note that I do not provide emergency mental health services. If you need to speak with a professional immediately, please contact Emergency Medical Services (EMS) at 911 or the National Crisis Hotline at 988.
Dr. Amanda Davis
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years offering treatment
I am licensed in Indiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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What types of therapists are available to clients in Saint Paul?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Saint Paul that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Saint Paul available through BetterHelp are accredited as psychologists to help individuals and couples. Saint Paul therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Saint Paul therapists are trained in any type of therapy in the Saint Paul region and in the state of Indiana.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Saint Paul can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Saint Paul may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Saint Paul offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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