This is Lynn Murphy's avatar and link to their profile

Lynn Murphy

Offering therapy in LA
License: LCSW,LISW
Stress, AnxietyLGBTTrauma and abuseParenting issuesSelf esteem
13 years of experience

My name is Lynn Murphy and I earned a Masters Degree from The University of Iowa in 2019 with a focus in Individual, Family and Group therapy. I am licensed in Louisiana as a Licensed Clinical Social Worker, in Mississippi as a Licensed Certified Social Worker and in Iowa as a Licensed Independent Social Worker. My experience includes working with anxiety, stress, ADHD, trauma/abuse and family issues. I have worked with children, adolescents, adults and families so I have an overall picture of how mental health issues affect the entire family system. I believe in meeting my clients where they are emotionally and assisting them to reach their full potential. I am non-judgmental and open minded which assists my clients in feeling comfortable with me. My work is typically based in Cognitive Behavioral therapy and strength-based therapy. I can be messaged through Better Help at any time and I will contact you in a short time. Congratulations on making the first step in reaching your full potential. I look forward to working with you to assist you in reaching that goal.

Get started View profile
This is Jennifer Rochel's avatar and link to their profile

Jennifer Rochel

Offering therapy in LA
License: LCSW
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
16 years of experience

Welcome! My name is Jennifer Rochel and I am licensed clinical social worker. If you are exploring better help, it is likely that you are struggling with something significant in your life. I'd like to help. Finding the right counselor that you feel comfortable with is important to have a good alliance in meeting your goals. I believe that creating a safe environment for my client and developing a caring relationship is critical to successful therapy. I'd like to tell you about myself so you can see if we are a good fit. I have been a social worker for more than 15 years and have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. Much of my experience has been working with people who are struggling with depression, anxiety, trauma, and mood disorders. I have experience working with children and families in the child protection system, school system, and private practice setting. I use a person-centered, holistic, multicultural, and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I primarily use evidence-based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling.

Get started View profile
This is Pamela Thompson's avatar and link to their profile

Pamela Thompson

Offering therapy in LA
License: LPC
Stress, AnxietyGriefAnger managementSelf esteemDepression
14 years of experience

Thanks for visiting me on BetterHelp.com and giving me the opportunity to help you on your journey to improve your daily life. My name is Pamela Thompson and I am a Licensed Professional Counselor practicing in the state of Louisiana. I obtained my Master's degree in Counseling and Guidance from Louisiana Tech University. I have over 13 years of counseling experience in a variety of settings. I have experience working with adolescents/teenagers in the juvenile detention group home setting, where I counseled juveniles identified with dual issues of substance abuse and mental health individually and in group settings; I provided counseling services for teenagers enrolled in the Youth Challenge Program for several years, helping them gain the skills to overcome challenges in their daily lives and achieve their goals to improve their futures. I have worked in the Mental Health Rehabilitation area of counseling for several years providing substance abuse counseling and education as well as traditional mental health counseling. I have provided services in Intensive Outpatient programs that services clients 18 years and older, conducting individual and group counseling to individuals with chronic severe mental health issues and dual-diagnosis clients with mental health and substance abuse issues. I incorporate various treatment modalities during therapy based on the client's specific needs; the methods I use regularly include cognitive/behavioral therapy, person-centered therapy, reality therapy, solution-based therapy, brief therapy, and mindfulness therapy. I do not believe in labeling someone based on a diagnosis, instead preferring to help identify their current issues and needs and providing them the tools and support to effectively manage issues that occur in their daily lives. I have counseled clients from age 9 to 99 and I have truly enjoyed working with every client no matter their age. I enter every counseling relationship with an open mind, a belief that all people deserve respect, and a desire to help you achieve the skills needed to make a positive change in your life.

Get started View profile
This is Alexis Lombardo's avatar and link to their profile

Alexis Lombardo

Offering therapy in LA
License: LPC,NCC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
10 years of experience

Hello, I'm Alexis. I provide individualized counseling to adults of all ages struggling with depression, anxiety, work/life balance, and career issues. I am a Licensed Professional Counselor in Louisiana, National Certified Counselor, and a Certified Career Coach. I focus on helping people find their purpose in life and improve their ability to stay on course with their dreams. I offer relaxation training, self-esteem & confidence building, resume review and feedback, interview skills training, professional and personal boundaries training, as well as support and encouragement while processing and exploring your thoughts and feelings concerning your current situation. Sometimes you just need to talk and that's fine too. As a counselor, my role is to be your ally and partner on your journey. Not an expert giving advice and telling you what to do. That being said, it's important to be open to the process and willing to accept feedback. There is sometimes a big difference between the feedback people want and the feedback they really need. We'll work together to set goals for your therapy depending on what you want to get out of it. So, how do you want counseling to help you? Solve a problem? Improve a relationship? Learn skills to manage anxiety? Figure out career direction? Your answers to questions like these can help us figure out how counseling needs to work for YOU. I would like to fill you in on my style and a little bit about me so you can determine if I'm a good fit for you. I've been licensed as an LPC since 2017 but providing counseling services since 2014 as a PLCP. I've worked in both inpatient and outpatient settings with individuals of all ages and issues. I'm from the Gulf Coast so I'm casual in my approach but still serious about what I do. My highest value is truth with safety and freedom vying for second place. I enjoy philosophy, psychology, technology, keeping up with current events, laughing and gaming. I'm a gen-xer that grew up with monkey bars over concrete and I'm still here to tell the tale. :) I work hard to respond to messages within 24 hours. I'm not perfect so there may be exceptions to the rule. If you message me on the weekend I will respond on Monday. Please feel free to use messages and journaling as another mode to express your thoughts and feelings because writing can be therapeutic. I'm generally available from 12-6pm Monday through Thursday and a couple of hours in the early afternoon on Fridays. "Three grand essentials to happiness in this life are something to do, something to love, and something to hope for" Joseph Addison

Get started View profile
This is John Collins's avatar and link to their profile

John Collins

Offering therapy in LA
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
13 years of experience

I have years of experience helping clients cope with both the symptoms as well as the underlying causes of their struggles with issues of anxiety, trauma and PTSD, depression, difficulty managing anger, alcohol or other substance use disorders, and relational difficulties that often stem from low self-confidence and the need for updated and enhanced communication skills. My clinical style combines a personal approach that aims to make the client feel genuinely understood, supported, and safe. I utilize a variety of therapeutic interventions that help to update coping skills and strategies, while operating from a psychodynamic base that can facilitate both shorter- and longer-term psychodynamic psychotherapy for deeper-reaching, more stable positive change. I am also certified to provide EMDR when appropriate. I received a Master's degree in Social Work from Loyola University Chicago in 2010. I currently reside in Louisiana.

Get started View profile
This is Adele Brown 's avatar and link to their profile

Adele Brown

Offering therapy in LA
License: LCSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteemADHD
25 years of experience

I am a Licensed Clinical Social Worker (LCSW) in the state of Louisiana with over 25 years of clinical experience. I have worked with clients with a wide range of concerns including but not limited to depression, family and relationship issues, learning disabilities, ADHD, anxiety disorder, parenting problems, intellectual disabilities, and Conduct Disorder. My therapy style is warm, engaging and interactive . I believe in treating my clients with respect, empathy, compassion, and sensitivity. My approach combines various modalities to meet your specific needs. I look forward to assisting you in reaching a positive outcome.

Get started View profile
This is Steven Marshall's avatar and link to their profile

Steven Marshall

Offering therapy in LA
License: LPC
Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
4 years of experience

Hello! I am very passionate about helping others and improving the well-being of all individuals. Although I received by master’s degree in counseling from Louisiana Tech in 2017, I have 8 years of experience working in the helping profession. I approach counseling from an integrative perspective which means I use a variety of theoretical approaches. My primary techniques are person-centered and cognitive-behavioral. Person-centered is important to ensure that respect and unconditional positive regard are shown towards the client. Cognitive-behavior perspective is used to explore patterns of thoughts, feelings, and behaviors in an effort to better understand the clients’ problems and to develop solutions. I have training in trauma, anxiety, depression and domestic violence. I work with clients in a variety of settings which include individual, as well as couples and family sessions. I also conduct group therapy. I see clients of all ages and backgrounds. The only exception is I do not work individually with children under five years of age. Specialties Eye Movement Desensitization and Reprocessing (EMDR) Emotional Focus Therapy (EFT) Motivational Interviewing Preschool PTSD Cognitive Behavioral Therapy Telehealth ADHD Relationship Issues Bipolar Disorder I am looking forward to working with you!

Get started View profile
This is Katherine Taylor's avatar and link to their profile

Katherine Taylor

Offering therapy in LA
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
15 years of experience

I am licensed in Louisiana with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile
This is Wysonda Smith's avatar and link to their profile

Wysonda Smith

Offering therapy in LA
Trauma and abuse
7 years of experience

***I AM ONLY ACCEPTING CLIENTS WHO ARE OPEN TO AND READY FOR EMDR THERAPY AT THIS TIME. THANK YOU FOR YOUR UNDERSTANDING.*** Hi! I’m Wysonda Smith, but everyone calls me Torri. I’m a Licensed Clinical Social Worker in Texas, Oregon, Louisiana, and D.C. I’m so glad that you found your way here. You may feel overwhelmed right now and unable to imagine your life in a better place, but you have already taken the courageous first step of asking for help. I will be by your side as we navigate life’s challenges together and explore the brighter path ahead. I will create a supportive and non-judgmental space where you are safe and free to share your emotions, thoughts, and fears. I will be with you to encourage your growth and celebrate your successes along the way. You can expect an eclectic, integrative, and transpersonal approach to therapy. The combination of therapeutic modalities that I use with each client is individualized and tailored specifically for YOU. We will dive into thought patterns and behaviors that no longer serve you as well as mindfulness and dreamwork. I am especially passionate about trauma and our innate resilience. By looking into counseling, you are already demonstrating that beautiful resilience within. I aim to gain a holistic picture of who you are to better offer guidance and support. Let’s collaborate and create the happiness and inner peace that you’ve been searching for!

Get started View profile
This is Coretta Eskridge's avatar and link to their profile

Coretta Eskridge

Offering therapy in LA
License: LPC
Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
25 years of experience

I am a Licensed Professional Counselor (LPC) who has 25 years of experience in the field of mental health. I have worked with individuals who have struggled with depression, anxiety, substance abuse, anger management and obsessive/compulsive behavior, just to name a few. I have provided mental health treatment to a vast population ranging from kids to elderly patients. My counseling style is dependent upon the needs of the individual but does include cognitive behavioral, mindfulness therapy, solution focused therapy and client centered therapy. My goal is to provide the highest level of quality care/treatment to promote client growth and well-being. I am a good listener, non-judgmental, compassionate and dedicated. I look forward to working with you to identify and achieve your goals.

Get started View profile

How to find counseling in Jena

Finding the best therapist close by in Jena can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jena. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jena, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Jena or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Jena area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jena, elsewhere in La Salle Parish, or in the greater state of Louisiana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jena area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Jena therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Jena due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Jena may not take health insurance, some in the state of Louisiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Louisiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Jena, Louisiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Jena above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Jena helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Jena therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jena therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Jena therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in LA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 71342 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Jena counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Jena licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Jena, Louisiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Jena has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Jena.

Below are some of the zip codes served by BetterHelp therapists in Jena:

71342

Popular cities near Jena, LA

Find the right therapist for your needs
Match with a qualified therapist