
Julia (Larson) Pham
Psychotherapy offers an opportunity to build strength and endurance to face the inevitable challenges and influences in order to move forward with autonomy, confidence, and personal liberation.I will nurture an environment and container of trust and support as you build the relationship and deepen your understanding and sense of self. I believe all people have the innate capacity for understanding the direction their own lives should take; I will join you as you explore and examine the potential blocks standing in the way of living a fuller and more meaningful, authentic life. I have a passion for working with people who may be struggling with their identity, who do not fit the beliefs and expectations held by their family of origin, mainstream culture, and/or the many systems within our society that are inherently designed to oppress and marginalize people who do not conform to these historical and societal restrictions. Many times, the experience of being seen and understood fully by another human being is the core of healing. I offer psychotherapy that fosters curiosity and wonder for each person’s individuality. Other times, it is helpful to sensitively work through past trauma and attachment patterns. Because my counseling approach is existential and humanistic, therapeutic care is tailored to the specific needs of each person. I am well-versed in a variety of psychological tools from diverse therapies, and I use what is best for each client to meet their goals for therapy.

Dr. Jimmy Trahan
I am a Licensed Professional Counselor in the state of Louisiana. My license has been in effect since 2019, and 2020 taught all of us that the utility of technology is necessary and we are grateful for it. My academic history is broad. I began my academic career in 2000 and had flunked out by 2001. When I came back to school, I was humbled and ready to work. While my initial pursuits were an interest in law school (Political Science & English), my career changed when I completed my English MA and began teaching at McNeese State University. It was during that time teaching that I also helped a local pastor open a private school for children in his congregation. Working as founder and Principal of Eastwood Christian Academy helped me understand the broad needs of individuals and families within my community, and I was motivated to learn more. I promptly went back to school to become a therapist, and I have since earned a doctorate in Education from Vanderbilt University. My approach to therapy is client-centered in a broad sense with a particular focus from the ideas of Motivational Interviewing, "Is what you are doing getting you what you want?" It is on this idea that I attempt to practice, and I aim to support, encourage, and teach the necessary skills for clients to obtain what they want out of life. I am trained in Acceptance and Commitment Therapy (A.C.T.), Behavioral Couples Therapy (BCT), and Eye Movement Desensitization and Reprocessing (EMDR) therapy. Our stories are our truth, the most authentic version of ourselves is found in the truth of our life experiences, and my hope is to be a support to anyone and everyone who would choose to entrust me with the story of their life.

Portia Morrison
I am licensed in Louisiana with 16 years of professional work experience. I have experience in helping clients in different age groups, including adolescents and teens, with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Monica Jones
I am licensed in Louisiana with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Sandra Myers
I am licensed in Louisiana with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Tonya Delaune
I am licensed in Louisiana with 7 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Valentina Paley
I am licensed in Louisiana, New Jersey and New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Lori Townsend
I have been licensed therapist in Louisiana for the past 24 years. I have experience in helping people with a variety of issues. My therapy style is relaxed and interactive. I meet each person where they are in their journey and am respectful of their comfort level and beliefs. Some common struggles that I see are issues with stress and anxiety, LGBTQ2+ related, relationships, self-esteem, trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Caitlin Singletary
I am licensed in Louisiana with 14 years of professional work experience. I was born and raised in south Louisiana, and I earned my doctorate degree from Louisiana Tech University in 2012. I have worked in both private practice and VA Hospital settings. I have experience in helping clients with depression, anxiety, LGBT+ related issues, relationship issues, coping with grief, and managing difficult transitions in life. I am also trained in treatments for diagnoses associated with trauma and women's reproductive health issues. I am trained and proficient in the following evidence-based therapies: Cognitive Behavioral Therapy for Depression (CBT-D), Interpersonal Therapy for Depression (IPT-D), Interpersonal Therapy for Reproductive Mental Health (IPT-RMH), and Cognitive Processing Therapy (CPT). I have experience in working with couples (including the LGBT+ population). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Jacqueline Biggs Eidt
I am licensed in Louisiana and Mississippi with 20 years of professional work experience. I have experience in helping clients with family conflicts, trauma, & abuse. I also have experience working with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Louisiana
What types of therapists are available to clients in Jena?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Jena that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Jena available through BetterHelp are accredited as psychologists to help individuals and couples. Jena therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Jena therapists are trained in any type of therapy in the Jena region and in the state of Louisiana.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Jena can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Jena may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Jena offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.