Therapists in Jena, LA

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address stress, anxiety, family dynamics, and personal growth challenges. I have extensive experience working with young adults, women, and individuals struggling with social anxiety, self-esteem, and life transitions. My therapeutic practice focuses on creating a compassionate, empowering environment where clients can explore their inner experiences. I am particularly passionate about supporting women through significant life stages, including pregnancy, postpartum experiences, and fertility challenges. My work emphasizes self-love, healing from guilt and shame, and developing healthy coping strategies. I approach each client's journey with deep respect, understanding that personal growth is a unique and courageous process. My goal is to provide thoughtful, tailored support that helps individuals build resilience, improve relationships, and cultivate a more compassionate relationship with themselves.

As a Licensed Therapist, I offer services to children, youth, families, and senior populations. A primary area of focus has included assisting others in healing from emotional wounds and past experiences: such as childhood trauma, physical abuse, sexual abuse, emotional abuse, childhood maltreatment, neglect or endangerment, domestic violence and unresolved grief. I seek to empower survivors along their journey toward wholeness and wellness. Services are provided in an effort to effectively address those challenging emotions, behaviors, and experiences that maybe adversely affecting the individual and/or family functioning.

Hello my name is Erica Ashley and I have 16 years of counseling experience. I have had the opportunity to work with individuals who have had different concerns such as depression, anxiety, ADHD, family issues, anger management, co-occurring and addiction. My counseling style is based on unconditional positive regard, which means that I always come from a strength- based perspective, where I focus on and individual strengths and empowerment. My clients will be treated with respect and genuine care, compassion and concern. We will work together to create goals and find solutions. I also consider myself to be a holistic counselor, which means I try to focus on the whole person (mind, body and spirit.) I will create goals and interventions that are client centered. I do realize that in a therapeutic relationship that it takes time to develop trust and rapport and I strive to create and assure clients that "it is a judgement free zone" and everyone is free to be themselves. I applaud you for taking the first initial steps in order to pursue counseling and I hope you will allow me to assist you in your personal journey. I look forward to hearing from you!

As a licensed therapist in Louisiana, I bring three decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, culturally responsive spaces for diverse communities, with specialized expertise in addressing depression, relationship dynamics, family conflicts, and trauma recovery. I am deeply committed to understanding the intersectional experiences of marginalized communities, with a focused approach to exploring multicultural concerns, navigating experiences of prejudice and discrimination, and supporting individuals managing challenging mental health experiences. My therapeutic style emphasizes empowerment, respect, and collaborative healing. My professional approach integrates evidence-based practices with a profound understanding of individual lived experiences. I strive to provide a supportive, non-judgmental environment where clients can explore their challenges, develop resilience, and cultivate meaningful personal growth. Whether you're confronting complex emotional patterns, processing difficult experiences, or seeking deeper self-understanding, I'm dedicated to walking alongside you with genuine compassion and professional expertise.

I am licensed in Louisiana with 21 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Louisiana with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, culturally responsive approach to addressing stress, family conflicts, and individual healing. My therapeutic work focuses on helping clients develop self-love, improve communication, explore life purpose, and overcome social anxiety. I'm particularly committed to supporting women and men, young adults, and individuals from diverse cultural backgrounds through transformative personal journeys. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for emotional well-being. My approach honors each person's unique story and strengths, providing personalized guidance toward personal empowerment and resilience.

I have been licensed in Louisiana since 2002, which equals 23 years of professional work experience. I have experience in helping clients with Depression, Anger issues, LGBTQ issues, HIV/ AIDS issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Welcome to Your Path Toward Wellness As a dedicated Licensed Mental Health Counselor (LMHC) in the state of Florida, I bring over eight years of professional experience helping individuals navigate life’s challenges and achieve emotional wellness. My passion lies in creating a safe, supportive, and empowering environment where you can explore your unique story and unlock your inner strengths. Specialties & Areas of Expertise I specialize in assisting clients with: • Stress and Anxiety: Techniques to reduce overwhelm, build resilience, and restore balance. • Depression: Helping you find hope, purpose, and joy. • Anger Management: Developing healthy ways to express emotions and manage triggers. • Self-Esteem & Motivation: Building confidence and empowering personal growth. • Panic Disorders: Providing tools to navigate and reduce panic attacks. • Behavioral Challenges: Addressing patterns and promoting positive change. • Trauma: Healing emotional wounds and fostering resilience through evidence-based strategies. My Approach I firmly believe that you are the expert of your own narrative. Within you lies a wealth of strengths and resources that can help you overcome obstacles and create the life you envision. My approach is collaborative and client-centered, combining evidence-based techniques tailored to your individual needs. Together, we’ll identify your goals, work through challenges, and celebrate your progress. Why Choose Me? • Experience You Can Trust: Over 8 years of proven expertise in the mental health field. • Personalized Care: Tailored strategies to fit your unique needs and circumstances. • Compassionate Support: A warm, nonjudgmental style that fosters trust and ease. • Proven Results: A commitment to helping you achieve meaningful and lasting change. Let’s Begin Your Journey Whether you’re feeling stuck, overwhelmed, or simply seeking guidance, I’m here to help. Together, we can work toward improving your mental health, enhancing your well-being, and building a stronger, more empowered version of yourself. Take the first step toward a brighter tomorrow—schedule a session today. Let’s work together to unlock the potential that’s already within you.

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex life transitions, relationships, and personal growth. My approach centers on helping clients develop deeper self-understanding, improve communication skills, and build resilience through challenging experiences. I have extensive experience working with diverse populations, including LGBTQ+ individuals, older adults, veterans, and those facing significant life changes. My therapeutic practice focuses on addressing challenges like social anxiety, relationship dynamics, family conflicts, and personal identity exploration. My clinical expertise includes supporting clients through stress, anxiety, communication difficulties, and emotional transitions. I'm committed to creating a compassionate, non-judgmental space where individuals can explore their experiences, develop coping strategies, and cultivate greater self-acceptance. I draw from evidence-based practices to help clients understand themselves more deeply, overcome interpersonal challenges, and move toward meaningful personal growth. Whether you're struggling with life transitions, relationship issues, or seeking greater self-understanding, I'm here to support your journey.

I am an Licensed Clinical Social Worker in Louisiana with over 25 years of clinical experience. I work with clients who have a wide range of concerns and symptoms such as depression, anxiety, trauma, loss and grief, abuse and many other family and personal concerns. I use Cognitive Behavioral Therapy for depression and Cognitive Processing Therapy for trauma and I can tailor a treatment plan to you meet your goals. My clients have stated I am patient, kind, compassionate and friendly and dedicated to their well being as well as being knowledgeable in my areas of treatment. I enjoy treating clients to help them achieve a more satisfying life and watching them grow. It takes courage to want to change and make the first step. I am here to assist and empower you. I look forward to meeting you and working with you soon.

As a licensed therapist in Louisiana, I bring 17 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, family conflicts, and personal growth. I specialize in addressing workplace challenges, communication barriers, and caregiver stress while fostering self-love and empowerment. My approach is deeply compassionate and tailored to each individual's unique journey. I understand the importance of creating a supportive, affirming space where clients can explore their experiences, develop resilience, and reconnect with their inner strengths. Whether you're struggling with self-esteem, seeking clarity in relationships, or working to understand your life's purpose, I'm committed to walking alongside you with empathy and professional guidance. As a Black woman therapist, I bring a nuanced, culturally informed perspective to our work together. My goal is to provide a safe, non-judgmental environment where you can authentically explore your challenges and potential for transformation.

I am licensed in Louisiana with 14 years of professional work experience. I was born and raised in south Louisiana, and I earned my doctorate degree from Louisiana Tech University in 2012. I have worked in both private practice and VA Hospital settings. I have experience in helping clients with depression, anxiety, LGBT+ related issues, relationship issues, coping with grief, and managing difficult transitions in life. I am also trained in treatments for diagnoses associated with trauma and women's reproductive health issues. I am trained and proficient in the following evidence-based therapies: Cognitive Behavioral Therapy for Depression (CBT-D), Interpersonal Therapy for Depression (IPT-D), Interpersonal Therapy for Reproductive Mental Health (IPT-RMH), and Cognitive Processing Therapy (CPT). I have experience in working with couples (including the LGBT+ population). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!