Most of us associate counseling psychiatry services with mental health problems like anxiety disorders or personality disorders. But therapy can be beneficial for so much more. A therapist can offer a non-judgmental space and mediation for conflict resolution, coping strategies for life challenges, and wraparound service for building well-being and a healthier life overall.
When it comes to finding a therapist Medford, MA offers more variety than many surrounding rural communities, but finding the right therapist can be challenging even in a city. One reason for this is that when it comes to treatment planning in therapy there are a number of evidence-based therapeutic approaches that can be used. Which will be most effective for you can depend on the challenges being addressed as well as personal preference. What you want or need in therapy may not be available at any nearby practices, or if you do find one, may not be taking new patients. This is where online therapy can help.
BetterHelp is an online platform that offers access to a wide variety of providers, from licensed mental health counselors to social workers, who specialize in a broad range of therapeutic approaches and have experience working with diverse populations. Simply fill out an online questionnaire and BetterHelp will match you to the therapist that best meets your needs. And because a strong therapeutic alliance can be essential to success, if you need to change therapists you can do so at no additional cost.
Online therapy is also a convenient solution for many busy professionals, parents, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options you can meet with your therapist from the comfort of your own home or office.
If you live in MA, Medford based online professionals are available through BetterHelp. Therapy can offer the tools you need to build a more fulfilling life. Contact BetterHelp to get started, or check out the list of local online-based providers below for more information.
Dr. Dianne Doyle Pita
Hi! I am a licensed psychologist, certified Master Addiction Counselor, and author. I have 20-plus years of experience working in private and public agencies, including hospitals, rehabilitation programs, and halfway houses. I have helped many people with a wide range of concerns including anxiety, depression, attachment, codependence, substance abuse and other addictive behaviors, relationship issues, parenting problems, and career challenges. I have also taught counseling courses and provided clinical supervision at a college level. In addition to my Ph.D., in psychology from Boston University, I also have a post-doctorate in Health and Rehabilitation Sciences (Sargent College, Boston University), as well as Certification in Rational Emotive Therapy. I am the author of several textbooks on addiction counseling: Mastering Addictions Counseling, and Addiction Counseling (publication by Crossroads, NY, NY. In addition, I have co-authored a book on Severe Mental Illness and Addictions (Boston University, Integrated Treatment for People with Co-occurring Disorders). My approach is warm and interactive. I believe in treating anyone with empathy and respect. I am non-judgmental and genuine. My primary therapeutic approach is motivational interviewing and cognitive-behavioral therapy. Motivational interviewing helps you identify what it is you value and from that starting point, what goals you are motivated to achieve. We work together to create a treatment plan adapted to your individual needs and goals. Cognitive-behavioral therapy focuses on your beliefs or thoughts and the relationship between your thoughts, feelings, and behavior. We know that by changing our beliefs, we can change our feelings and behaviors. "Cognitive Behavioral Therapy is used to treat a wide range of issues. It's often the preferred type of psychotherapy because it can quickly help you identify and cope with specific challenges. It generally requires fewer sessions than other types of therapy and is done in a structured way. (Mayoclinic, 2019). My approach includes a treatment plan and, usually, psychoeducation in the form of worksheets. It takes courage to seek a more purposeful and satisfying life and to take the first step toward change. If you are ready to take that first step, I am here to support and empower you. I look forward to working with you!
Alma Flores
I am licensed in Massachusetts with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Susan Walker
Hello! I am so glad you are here and look forward to getting to know you and your goals for therapy. I am a licensed mental health counselor with over 15 years of clinical experience. My interpersonal style is warm, empathetic, and professional. I am highly interested and engaged with the process of understanding and helping. Below is a bit about my background: Therapy Approach: My clinical and interpersonal style is warm, casual, empathetic, and always professional. My overarching approach tends to transcend theory and embrace the foundational skills of active listening, gentle redirecting, validation, and staying connected while confronting issues that need attention. I tend to think holistically and spiritually. Theoretical applications I use include Person-Centered, some aspects of Cognitive Behavioral, and Psychodynamic, as each client is multi- layered and more than one theory or technique may be useful. Primarily my theoretical lens is Existential, grounded in the idea that we as human beings are faced with making meaning of our environment, understanding ourselves, and the realization that we can direct our lives. There is challenge in this but also great freedom. Technical Options: I am potentially a good match for those who are interested in Live Chat Typing Sessions or Phone Sessions. When I discovered that Video sessions were causing some eye strain and switched to Live Chat Typing Sessions and Phone Sessions I was pleasantly surprised that the richness and texture of therapy was not reduced. In some ways there is even more connection and clarity. Areas of Clinical Specialty include but aren't limited to the following: Grief/Bereavement Pregnancy Loss/Infant Loss Anxiety Social Anxiety Depression Spiritual Issues Life Transitions Career and Professional Concerns Trauma History Chronic Illness Relationship issues Sexuality issues Parenting Issues It is often in high pitched pain or struggle that one finds her/his/theirself seeking therapy. I am sensitive to this process and strive always to create a comfortable, relaxed therapeutic space. My experience includes providing therapy to those with trauma histories at a partial hospitalization program, counseling college students with issues of identity, sexuality, and life transitions at a university counseling center, and several years providing therapy to those with anxiety/depression, grief/bereavement, and other issues of clinical concern at an outpatient mental health clinic. I consider it a privilege to help clients from all backgrounds from their place of difficulty to a healthy realization of their goals. Professional Training: U-Mass at Amherst B.A in Sociology with minor in Psychology Lesley University M.A. in Clinical Mental Health Counseling Clinical License LMHC
Anne Keyes
Hello, I am a Marriage and Family Counselor licensed in Massachusetts. I have over 15 of experience in working as a mental health clinician. In this time, I have worked with people with a wide range of concerns, such as: drug and alcohol addiction, depression, anxiety, and trauma history. My therapeutic approach is client-centered, and my counseling style is warm and supportive. In sessions, I create a safe, nonjudgemental space for clients to address and work on their issues. Thank you for taking this important step toward positive change and growth! I look forward to working with you.
Rachelle Gillie
Hello my name is Rachelle Gillie and I am a licensed mental health counselor in Massachusetts. I have been counseling for over 11 years and have helped many clients regain their dignity, self esteem and life back to a much happier and healthier place. I utilize evidence based approaches such as CBT, Solution Focused Therapy. DBT, and Motivational Interviewing. I have experience working with a wide range of diagnoses such as anxiety., depression, ADHD, substance use, relationships conflicts, life changes, self esteem etc. In my spare time I enjoy volunteering and the outdoors. I look forward to seeing you soon.
Ronald Seletsky
As a licensed therapist in Massachusetts with over four decades of professional experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on creating a compassionate, affirming space for clients navigating diverse personal experiences—including issues related to sexuality, identity, aging, workplace dynamics, and interpersonal relationships. I bring a depth of understanding to challenges such as social anxiety, trauma recovery, self-esteem development, and personal growth. My approach is holistic and client-centered, focusing on helping individuals explore their unique strengths, heal from past experiences, and develop meaningful strategies for emotional well-being. My therapeutic work spans a wide range of focus areas, including supporting young adults, addressing multicultural concerns, exploring attachment dynamics, and assisting individuals through midlife transitions. I am committed to providing empathetic, non-judgmental guidance that honors each person's individual journey and inherent resilience.
Anna Capote
Greeting ! I look forward to supporting and aiding in recovery from your current challenges . I hold my professional license in Licensed Clinical Social Work . I have worked with adults, children, seniors, adolescents and families with a range of challenges including depression, anxiety, family discord, mood regulation, attention and focus, and anger. I have worked with individuals and families that have been impacted by their current and past traumatic experiences. I try to focus a person’s strengths and provide a client centered approach. I understand how difficult this process can be and know it takes courage to seek help, explore and finally make the decision to seek help, thus focusing on the whole person and defuse self and social stigmas . Although everyone is unique I utilize a cognitive-behavioral and humanistic approach and supplement with skills from Dialectical Behavioral Therapy . I look forward to meeting you and honored to be chosen to work with you!
Jessica Watkins
I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with depression & coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Chernika Pierre-Jean
I am a licensed mental health professional in Massachusetts with twelve years of experience supporting individuals through life’s challenges. I specialize in helping clients manage stress and anxiety, cope with addictions, navigate relationship difficulties, and resolve family conflicts. My approach is grounded in respect, sensitivity, and compassion. I believe that each person’s story is unique, and I tailor treatment plans to meet your specific needs and goals. Taking the first steps toward change takes courage, and I strive to create a safe, supportive space where you feel empowered to move toward a more fulfilling and balanced life. Together, we will work at your pace to explore challenges, build on strengths, and create meaningful, lasting change.
Suzanne Macaluso
As a licensed therapist serving Massachusetts and Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I have extensive experience working with diverse populations, with a particular focus on addressing stress, anxiety, depression, and relationship dynamics. My therapeutic practice is deeply rooted in understanding individual experiences, especially for LGBTQ+ individuals, those struggling with social anxiety, and people working through life transitions. I'm committed to helping clients develop self-love, improve communication, and overcome feelings of isolation or disconnection. Drawing from evidence-based practices, I support clients in addressing a wide range of concerns—from workplace stress and interpersonal challenges to personal growth and healing. My goal is to empower you to build resilience, gain insight, and create meaningful change at your own pace. I approach each therapeutic relationship with genuine empathy, respect, and a belief in your inherent capacity for growth and transformation. Together, we'll work collaboratively to help you navigate your unique journey toward emotional well-being.
Ronna White
I am licensed in Massachusetts with 30 years of professional work with people of all ages and stages. I can support you to help meet challenges and feel more stable and confident in your relationships, school or work performance. My experience includes helping clients cope with behavioral issues including addictions, relationship (parenting, marital, couples) issues, family conflicts, & eating disorders. My work focuses on shining light on identifying your strengths and choosing positive steps to reach your goals. Therapy requires a safe space to join with clients to explore sensitive issues and imagine new possibilities. Would you like to remove barriers to successful resolutions for worrisome problems?
Dr. Patrice Lamour
I have a PH.D in Healthcare Professional Education , Master in Social Work and LICSW licensed in Massachusetts with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have receiving the Emerging Leader award in 2014 granted by the NASW Massachusetts Chapter and the Changing Lives Award granted by the Parent/Professional Advocacy League (PPAL) of Massachusetts both recognizing her leadership capabilities and innovative programming. Lastly, as a person of Haitian descent, I come to embrace and champion the importance of acknowledging the necessity of utilizing a multicultural perspective and cultural competency skills within a holistic approach that aims to have client centered based treatment, that builds insight, learning coping skill, life skill that direct balance and wellness planning.
Brianna Abbott
As a licensed therapist in Massachusetts, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through depression, addiction, trauma, and family dynamics with a compassionate, affirming approach. I'm particularly passionate about serving the LGBTQ+ community and creating a welcoming space for those exploring self-love, healing from shame, and developing stronger communication skills. My therapeutic approach is grounded in understanding each person's unique journey. Whether you're processing post-traumatic experiences, working through relationship transitions, or addressing body image challenges, I offer a supportive, non-judgmental environment where you can explore your authentic self and build meaningful strategies for personal growth. I believe in empowering clients to recognize their inherent strength and resilience. Together, we'll collaborate to develop personalized approaches that honor your individual experiences and support your path toward healing and self-discovery.
Sara Frazier
As a licensed therapist in Massachusetts, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My practice centers on creating compassionate, affirming spaces for healing across diverse experiences. I specialize in addressing addiction, relationship dynamics, trauma recovery, grief support, and personal growth. My therapeutic approach is deeply attuned to communication challenges, social anxiety, mood disorders, and multicultural concerns. I offer nuanced support for women's issues, workplace stress, caregiver challenges, and navigating significant life transitions like pregnancy and aging. I am committed to understanding each person's unique journey, drawing from evidence-based practices to help individuals develop resilience, self-understanding, and meaningful strategies for emotional well-being. My work honors the complexity of the human experience, with particular sensitivity to issues of prejudice, discrimination, and personal empowerment. Through a collaborative and supportive approach, we will discover your inner strength and create transformative paths forward.
Find a Therapist Near You in Medford , Massachusetts
Finding a licensed therapist near you in Massachusetts can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Massachusetts is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Massachusetts, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Massachusetts (MA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Massachusetts, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Massachusetts with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Massachusetts
When searching for a therapist near me in Massachusetts, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Massachusetts, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Massachusetts.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Massachusetts want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Massachusetts
BetterHelp simplifies the process of finding a therapist near you in Massachusetts without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Massachusetts (MA)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Massachusetts
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Massachusetts, including residents in Medford.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Massachusetts do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.