In life, you can feel like you're at the center of it all. Be it the center of depression, anxiety, or if you're the center of the problems surrounding you. Sometimes, you want to get away from the spotlight and speak to someone who cares. A counselor based in Southfield can help.
Southfield has a motto, which is “The center of it all.” Being at the center can be a challenge, but it can be good as well. You can be at the center of your well-being and your ambitions. By speaking to a counselor, you can accomplish these goals and more.

Holly Sayer
Hi, my name is Holly. I am licensed Counselor in the state of Michigan and Indiana. I have been working in the mental health field for 18 years. I have a wide range of experience with mental health issues. I enjoy working with individuals and couples. I am a continual learner. I want to be the best therapist I can be for you; so that you can feel better quickly! I know what it feels like to struggle with anxiety and depression. I wanted relief fast. Through the help of therapy, I found my way out and I hope you'll trust me enough to help you find your way out as well. My clients telI me they feel very comfortable talking with me. I center my practice on compassion. I use an eclectic approach with an emphasis on Internal Family Systems, Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. I also have experience and training in Dialectical Behavioral Therapy and Motivational Interviewing, and Gottman Method Couples Therapy. I hope you’ll find that I care a lot about my clients’ progress towards their goals. I want you to feel comfortable to let me know at any point if there is something different you want from me. I'm always open to your feedback. This process is about meeting your goals! https://restorerenewonline.wixsite.com/onlinecounseling

Chalice Kopacki
To start, you are to be commended for seeking out a helping hand in the midst of a busy and hectic life. It takes a great amount of courage to reach out to others for support and I am glad you found your way here. I am a licensed clinically trained Social Worker. I have been practicing for 15 years now in varying degrees. My focus has been working with adults however I also have worked with children and families. I have been in the healthcare, hospice, academic and mental health field for several years however have focus primarily on counseling for the past four years. In addition I am also a professor and academic advisor and have worked with college students in assisting with career choices, job searching, and interviewing skills. Overall I have a passion for helping others by walking along side and providing ongoing support, encouragement, and a listening ear. I am a non-judgmental person at heart and truly feel that we all are only one situation away from needing a helping hand ourselves. If you feel that I would be a good fit for you and your situation please reach out. I pride myself in having a quick response rate and I value your time. I would enjoy the opportunity to work with you!

Naomi Smith
My name is Naomi Smith. I am a licensed master social worker with 23 years of experience in working in mental health and also providing therapeutic services to Individuals. My primary focus as a clinician is helping my clients meet their needs and build their confidence. As a therapist, I have the skill to compassionately listen, be non-judgmental, and at all times provide support, encouragement and empowerment. My approach to therapy is simple: “Restoring peace, one day at a time, one piece at a time.” My commitment to my clients is to be open and honest in all my communication and to help each client reach their personal goals. The process of change is a heart issue and that change can only come from within. I believe every client has a purpose to fulfill and the ability to realize that purpose in their present life. This is why I enthusiastically use Person-Centered Planning with clients. In order to be successful, a client must be willing, dedicated, and committed to accomplishing their individual plan. My commitment as a therapist is to help guide, impart, and facilitate that change process. The integrity of my character and words are of the highest standard. My communication is honest and open. I am excited and privileged to be a part of your journey to change, success, and a future that looks much brighter. I look forward to working with you! SPECIALTIES • Bi-polar Disorder • Depression • Anxiety • Grief and Loss • Self-Esteem • Anger Management Also experienced in: Spiritual Counseling, Emotional Issues, Behavioral Issues, Substance Abuse, Life Application Coach, Forgiveness, Communication Problems, Caregiver issues and Stress, Abandonment, Co-dependency, Guilt and Shame Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Person-Centered Therapy, Dialectical Behavioral Therapy, Mindfulness, Psychodynamic Therapy Years of Experience: 23

Arlana Buxton-Carter
I am licensed in Michigan with 9 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Frances Martinez-Stafford
I am a Licensed Professional Counselor (LPC) in Michigan with over 23 years of professional guidance and counseling experience. I have a Masters degree in Guidance and Counseling earning credits from both Central Michigan University and Eastern Michigan University. I have a Bachelor's degree in Education from The University of Michigan, earning a Lifetime Teaching Certificate. I am a member of the Michigan Mental Health Counseling Association (MMHCA). Much of my personal counseling work has focused on stress, anxiety, a spectrum of parenting issues, anger management, motivation, depression, self-esteem, personal and professional confidence, family conflicts, and family of origin insight. I also have experience working with trauma to include emotional, physical, and sexual abuse, domestic violence, grief and loss, and life changes. I pull from a variety of modalities. I am educated in, and do my best to continue my personal education in the following: Client Centered Therapy which aims to increase one's self-esteem and self-acceptance working to decrease those negative feelings that like to pull us down. Clients work towards unconditional positive thinking about themselves, and are the guides in their own therapeutic process. Cognitive Behavioral Therapy (CBT) focuses on contrasting rational versus irrational thoughts and in so doing, challenge those obstacles one wishes to conquer. It helps to identify what it is that triggers a person's negative actions, and how to overcome those behaviors. Solution Based Therapy is just that. It focuses on how to accomplish a set goal. Behavior Activation Therapy (BAT) is a very specific type of therapy to combat depression. It focuses on action and the environment. The most common symptom of depression is lack of interest of doing things we used to enjoy. BAT focuses on returning to doing just those things. Narrative Therapy focuses on your life story and how you view your past, present, and future. We try to discover what memories are bringing you down, and how to deal with those in a more positive manner - even if it is just acceptance. I have some knowledge of DBT - Dialectal Behavioral Therapy, but am not certified. DBT tries to balance being in the middle - combining our cognition with our feelings to create the "wise mind". I am a retired Michigan Public School's teacher (certified grades 7-12) and counselor (certified K-12), now working in the tele-health field with Better Help. Although I have spent the bulk of my guidance and counseling career working in middle schools, I still have much experience working with adults. Counselors are the liaison between students, parents, teachers, specialists, administration, probation officers, foster and adoptive care, community resources and much more. What I am most pleased about in working with Better Help, is that I am able to concentrate on treating individual clients without administrative duties pulling me away from helping people one on one. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I realize that mental health care isn't always looked upon as importantly as physical health care is, so I applaud you for being willing to take the first step in this journey for yourself. To protect our physical selves, we need to nurture, build, and strengthen our emotional selves as well! I will tailor our dialogue and treatment plan to meet your unique and specific needs. I will listen to you without interruption, try to calm your fears, speak to you with respect, and offer the help that you are ready to accept. I want our sessions to be honorable, safe, and helpful. I welcome the chance to work with you! I also lead 6 group sessions: Anxiety Reduction Tactics; Depression and BAT; Feeling Angry or Frustrated At times in Parenthood; Religious Confusion and Relation to Stress, Sadness, or Loss; Communication and Boundaries; and Genealogy: Family Relationships and Emotional Connections.

Susan Russell
I am licensed in Michigan with 10 years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, anger management, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to help you help yourself. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Stephanie Ehmke
Hi! My name is Stephanie and I am a licensed professional counselor who loves to help individuals experience and maintain emotional health. I have 13 years of counseling experience in private practice settings. Life is hard and navigating through emotional pain and stress can be more than most people can handle alone. Counseling offers those who are hurting the opportunity to have another person walk with them in their pain, offering support and guidance. My counseling style is non-judgmental and very relational, offering hope and grace to all in the midst of their brokenness and struggles. I work with a wide variety of clients and issues with a special focus in the areas of self-esteem/self-worth and grief/loss due to death, divorce, life transitions, or unfulfilled life expectations. I look forward to the opportunity to work with you!

Lillian Nunez
I am licensed by the State of Michigan and have over 30 years of professional experience.I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I have been a foster parent, as well as trained other foster parents, so I have a great deal of experience working with both children and adults who may be needing some assistance with this issue. I enjoy the challenge of helping parents who are experiencing the difficulties of raising children, especially teenagers. have experience in working with clients who are autistic, both children and adults. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Leonard Davis
I am licensed in Michigan with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Chey Davis
I am licensed in Michigan with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, intimacy related issues, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in Michigan
What types of therapists are available to clients in Southfield?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Southfield that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Southfield available through BetterHelp are accredited as psychologists to help individuals and couples. Southfield therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Southfield therapists are trained in any type of therapy in the Southfield region and in the state of Michigan.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Southfield can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Southfield may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Southfield offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.