In life, you can feel like you're at the center of it all. Be it the center of depression, anxiety, or if you're the center of the problems surrounding you. Sometimes, you want to get away from the spotlight and speak to someone who cares. A counselor based in Southfield can help. 

Southfield has a motto, which is “The center of it all.” Being at the center can be a challenge, but it can be good as well. You can be at the center of your well-being and your ambitions. By speaking to a counselor, you can accomplish these goals and more.

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Mary Allen

Clinical therapist offering therapy in MI
Counselor License Type(s): L.M.S.W.,6801016830
Stress, AnxietySelf esteemDepressionCoping with life changes
3 years of experience as a mental health therapist

I am a masters level social worker with almost forty years of experience in community mental health, providing assessments, crisis counseling, and extended counseling to people with a wide range of issues, from anxiety and depression to family and marital problems and on. I am warm, respectful, and client centered, and believe in the wisdom each of us holds within. As such I see my role as providing an environment to help uncover those answers. I'm also a practical counselor and can help teach you skills to cope with challenges you face. I realize that embarking on counseling is a big step. It takes courage to examine your life and painful issues, but so worth it! I enjoy helping people on their journey to increased self-awareness and life satisfaction.

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Kyle Thompson

Clinical therapist offering therapy in MI
Counselor License Type(s): MA, LPC
Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
20 years of experience as a mental health therapist

Feeling stuck? Maybe in a rut and not sure which way to turn? We all feel this way from time to time and sometimes we all need a little help to get back on the right track. I believe that we all have the innate ability to reach our highest potential, live life to the fullest, and be the happiest we can be. Let me help you discover your real you! I specialize in working with adults with anxiety, depression, and mood disorders and with people going through personal transitions of all kinds. With a holistic background that is rooted in yoga and meditation traditions, I believe in treating the whole person. I typically use cognitive behavioral therapy (CBT), mindfulness, and yoga based relaxation and stress reduction techniques in my practice. I am an experienced yoga teacher and have been teaching yoga since 2003. Yoga has often been described as the world's oldest model of personal change. Integrating these ancient techniques with modern therapy approaches, I offer yoga based psychotherapy, stress reduction, and relaxation strategies.

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Clara Cardenas

Clinical therapist offering therapy in MI
Counselor License Type(s): LMSW,CAADC-pending certification
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
3 years of experience as a mental health therapist

I am a Licensed Master Social Worker. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, intimate partner violence, trauma, parenting problems, post-partum depression, LGBTQIA+, career challenges, chronic health challenges including HIV/AIDS and Autism OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm, interactive and conversational and as casual or formal as you need. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, and solution focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs and I can adapt or use other modalities of therapy when preferred or needed. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Linda Stewart

Clinical therapist offering therapy in MI
Counselor License Type(s): MA LPC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
8 years of experience as a mental health therapist

I am a Licensed Practicing Counselor, (LPC). I have a Master’s in Clinical Mental Health Counseling, and my Bachelor’s is in Community Service – Family Counseling. I also have a Masters in Higher Education. I am trained in Dialectical Behavioral Therapy and Prolonged Exposure Therapy. I have extensive experience with mental health treatments, but currently I lean toward a short-term, eclectic style of therapeutic delivery including, Cognitive Behavioral Therapy, Person Centered, Brief Solution Focused, Narrative, Existential and Faith Based therapies in order to meet a broad scope of client needs. I have the ability to assess others needs effortlessly and instill hope for change. I am driven to help others better understand themselves, to navigate through life’s difficulties and overcome obstacles; to build capacity for wellbeing, love, peace, and happiness . . . which leads to productive, healthy, meaningful lives. I tend to favor Brief Solution Focused Therapy 4-8 sessions. However, at times a few more sessions are needed. I have a high level of empathy and compassion which stems from life’s experiences, and I strongly believe in providing unconditional positive regard to all clients. I am a person of Faith and will use Biblical principles only IF REQUESTED. I am able to separate my beliefs and views from others and value the differences. I do not impose my views, nor do I judge others’. I have proficiencies in Couples/relationship counseling and Career Counseling, i.e. career planning, academic planning, career assessments and Life Skills. I am a part-time therapist but I am able to open my schedule in order to accommodate you most of the time. I will respond to messages withing 24 hours. Please understand I am available during business hours, 9am -4 pm EST.

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Brian Spurling

Clinical therapist offering therapy in MI
Counselor License Type(s): MA,SCL,LPC
Career difficultiesCoping with life changesCoachingCompassion fatigueADHD
3 years of experience as a mental health therapist

I earned a Master of Arts in Counseling from Spring Arbor University in 2017. I am currently an elementary/middle school counselor (since 2018) and bring the insight and experience that comes from working with children in an urban public school setting. Counseling is a holistic and personal experience. In our sessions, I will create a safe environment in which we will explore current experiences, thoughts, and behaviors. We will explore opportunities for change and growth. I will ask you to be an involved participant and will suggest activities and media for you to participate in. You are free to discontinue therapy at any time, but I would like this to be a mutual decision between us. I may choose to discontinue therapy if you get violent, abusive, engage in illegal activity in the office, or if you refuse to participate in therapy. In these cases, I will inform you in a letter or e-mail and will include referrals.

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Virginia Vary

Clinical therapist offering therapy in MI
Stress, AnxietyAddictionsLGBTTrauma and abuseGrief
35 years of experience as a mental health therapist

I am licensed in Michigan with 35 years of professional counseling experience. My experience includes helping clients with LBGT-related issues. Assisting adults who have experienced trauma and abuse, & or those coping with grief and loss. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in your life journey

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Ginger Drake

Clinical therapist offering therapy in MI
Counselor License Type(s): LPC
Addictions
11 years of experience as a mental health therapist

I am a fully licensed professional counselor in the state of Michigan. My experience has been predominantly with men and women struggling with substance abuse and addiction. I have tried many theoretical orientations over the years. Currently, however, I am pursuing certification in biblical Christian counseling, which draws exclusively from biblical information and principles. I have found that this is by far the most effective approach when an individual is looking to make authentic change. And believe me, I have looked! Thanks!

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Brittany Carpenter

Clinical therapist offering therapy in MI
Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues
12 years of experience as a mental health therapist

I am licensed in Michigan and Ohio with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ashley Huffman

Clinical therapist offering therapy in MI
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
9 years of experience as a mental health therapist

I am licensed in Michigan with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mary Goggins

Clinical therapist offering therapy in MI
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
17 years of experience as a mental health therapist

I am licensed in Arizona, Colorado, Florida, Michigan, New Jersey and Wisconsin with 17 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Southfield

Finding the best therapist close by in Southfield can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Southfield that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Southfield. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Southfield, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Southfield region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Southfield or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Southfield area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Southfield therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Southfield, elsewhere in Oakland, or in the greater state of Michigan.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Southfield area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Southfield therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Southfield due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Southfield may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Southfield online therapy platform verified?

Therapists in Southfield, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Southfield psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Southfield above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Southfield helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Southfield therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Southfield therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Southfield?

One of the potentially rewarding aspects of working with a Southfield therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Southfield therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Southfield therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Southfield therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48075 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Southfield counselor?

Before seeing your Southfield therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Southfield.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Southfield licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Southfield counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Southfield, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Southfield has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Southfield, Michigan

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Southfield.

Below are some of the zip codes served by BetterHelp therapists in Southfield:

48033, 48034, 48037, 48075, 48076, 48086

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