Find a Licensed Online Therapist in Verndale, MN

As a licensed therapist in Minnesota with nearly three decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on addressing depression, anxiety, relationship challenges, and life transitions with compassion and expertise. I offer a supportive, non-judgmental approach to help clients navigate difficult experiences such as trauma, social anxiety, workplace stress, and interpersonal dynamics. My therapeutic work centers on empowering individuals to develop healthier communication patterns, rebuild self-esteem, and discover meaningful personal growth strategies. My expertise spans a wide range of concerns including mood disorders, caregiver stress, young adult challenges, and women's issues. I am committed to creating a safe, affirming space where clients can explore their experiences, heal from past wounds, and develop resilient coping mechanisms. I understand that each person's journey is unique, and I tailor my approach to meet individual needs with genuine empathy and professional insight. Together, we can work towards understanding your strengths, addressing challenges, and creating positive, sustainable change in your life.

Hello and welcome to BetterHelp! I am a Licensed Master's Level graduate of Auburn University at Montgomery (AUM). I have worked with individuals (adolescents and adults), couples, and families in several different non-clinical and clinical settings including residential and intensive outpatient in both non-profit and private facilities. My specialties include treating individuals with communication issues, intimacy-related issues, depression, stress and anxiety, low self-esteem, ADD/ADHD, family conflict, relationship issues, death of a loved one, substance use/abuse. As your therapist, we go through your journey together to decrease and/or eliminate distress of your mind and within your relationships through "talk therapy". My approach to your treatment depends on your goals for therapy and the issue(s) that you present. At times, we delve in your family background and how you were raised as a child and into your past relationships as I have found that what's going on presently is a direct result of unresolved issues from the past. At other times, there is just a need to find a solution and/or come to a resolution of an issue. I utilize a few treatment modalities including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Solution-Focused Therapy (SFT). I look forward to working with you and helping you achieve your goals!

I am a Licensed Professional Clinical Counselor in the states of Kentucky.. I have experience working with adults, adolescents, and children both in individual and group settings. I also have experience working with couples and families. Some clinical issues I have the most experience in include addiction, anger management, domestic violence, depression, anxiety, stress management, and trauma. A main focus in my treatment is establishing a therapeutic relationship with the person first and foremost as I believe having a good connection helps facilitate effective counseling and provides the best outcomes. In therapy, I am supportive, compassionate, and am present with individuals both in times of struggle as well as times of achievement and progress. I make sure to meet each individual where they are at and actively listen to and respect where they would like to see themselves in the future with the help of therapy. Working collaboratively with individuals on their treatment goals is a priority throughout treatment and I encourage open communication regarding what therapeutic techniques and approaches work best for the person so as to ensure the best therapeutic experience. My counseling style combines strength-based, cognitive-behavioral, and solution-focused approaches to help individuals achieve their therapeutic goals. Identifying one's strengths and coping skills that can be used to help work through various issues is an important part of my therapy approach. I truly value each individual therapeutic relationship and fully empathize with the different emotions a client may experience throughout treatment. I believe that each individual has the ability to overcome struggles but that sometimes having additional support in the form of therapy can help one to better identify and recognize the coping skills and strengths they already possess. You have taken the first step in creating a healthier, happier you and I would be honored to help you in that journey!

I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello and welcome! My name is Augustina Garba. I graduated from the University of Wisconsin, Whitewater with a master’s degree in Counseling in May 2002. I am a Licensed Professional Counselor. I started out working with adult mental health individuals with schizophrenia and bipolar disorders. During my internship, I was exposed to working with severely abused and neglected children. This experience was what inspired me to work with children and families. I now provide individual and family therapy sessions targeting anger management for children and at-risk teenagers. My passion has always been to help bring about changes in the lives of individuals and families while partnering with them to create hope in their future. In 2009, I went into Private Practice. I now work with children, adults, and families, providing individual and family therapy sessions. I also work with adult survivors of childhood abuse. My focus is to help them heal from their trauma and overcome related issues and problems that could develop due to their abuse. These could range from depression, anxiety, PTSD, panic attacks and stress. I work with many individuals and couples in relationship building. I counsel couples with relationship and divorce issues, anger management and domestic violence. My focus in counseling is to work with you to resolve issues that challenge you and restore self-efficacy to couples, individuals and families. I am supportive in therapy and a good listener. I will collaborate with you, using teaching skills and give you tangible assignments to help you succeed in achieving your goals of finding a long-term meaningful solution. I am consistent and believe in building a trusting and reliable client-therapist relationship. I look forward to working with you!

I am a Licensed Marriage and Family Therapist in the state of Minnesota. I work best with clients who are experiencing emotional problems that are impacting their daily lives and want to make changes. I have a special interest in working with clients who are experiencing anxiety, depression, anger, or relational problems and parenting concerns. My client will experience a therapist who is empathetic, authentic, and caring. As a Licensed Marriage and Family Therapist, I am trained to treat individuals (children, adolescents and adults), couples and families. I am certified in Prepare/Enrich, a program designed to prepare couples for marriage and to enrich those already in a relationship. I look forward to working with you.

I am a Licensed Professional Clinical Counselor with a Master’s of Science in Clinical Psychology specializing in Counseling through Walden University. Since graduating, I have gained experience working with individuals, couples, families, and adolescents (ages 11 years old and up). Through my work in different professional settings, using therapy modalities of CBT, DBT, and person-centered, I provide clients with individual independence skills in order to help clients maintain their autonomy. I have developed skills in working with people who were a risk to themselves or others and needed to have a more intensive, focused treatment in order to successfully rejoin their communities and have had extensive training in crisis intervention and response. I have developed skills in the individual therapy setting by helping people who experience challenges with trauma, depression, suicidal ideation, anxiety, stress, relationship difficulties, and individuals who have previously been diagnosed with mood disorders.

As a licensed therapist in Minnesota, I bring two decades of compassionate mental health experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate transitions, emotional struggles, and personal growth—with specialized expertise in depression, self-esteem, career difficulties, and adapting to significant life changes. I offer a warm, supportive approach for individuals experiencing diverse challenges, including women's issues, caregiver stress, chronic health conditions, young adult transitions, and relationship dynamics. My therapeutic style emphasizes self-love, effective communication, and healing from experiences of isolation, guilt, and shame. My commitment is to create a nurturing environment where clients can explore their inner landscape, develop resilience, and rediscover their sense of purpose. Whether you're confronting midlife transitions, managing addiction, addressing family dynamics, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional guidance.

Hello and welcome! I'm Christine, a Licensed Professional Clinical Counselor (LPCC) and Licensed Marriage and Family Therapist (LMFT) in Minnesota. I work with adult individuals, with a focus on supporting persons who feel stuck, overwhelmed, disconnected from themselves, or uncertain about what comes next. Many of my clients are navigating life transitions, relationship challenges, grief and loss, caregiving demands, or a growing sense that something in life no longer feels aligned. My approach is warm, conversational, and reflective. Together, we'll explore patterns, gain clarity, and identify meaningful steps forward. While we may occasionally discuss past experiences briefly, our work is primarily focused on the present-day challenges and opportunities in your life. I often work with thoughtful, reflective individuals who are motivated to better understand themselves and create meaningful change. They are open to exploring their thoughts, emotions, and patterns, and willing to continue reflecting on insights between sessions. If you're looking for a supportive, collaborative space to gain clarity, reconnect with yourself, and move forward with greater confidence and intention, I'd be honored to support you. I’m available for sessions by phone or video only and do not offer sessions via messaging. I'm mostly available Monday-Thursday evenings 5-8 and Tuesday-Thursday days 11-2. Individuals exploring support for trauma, parenting, eating disorder, neurodivergence, personality disorders or substance use will benefit from an alternative provider trained in these areas, who can offer specialized treatment interventions tailored to those concerns. Individuals looking for couples counseling can outreach BetterHelp Support to inquire about services with Regain.

I am licensed in Minnesota with 11 years of professional work experience. I am certified as a Tele-mental Health provider, and I specialize in trauma informed care, including intergenerational trauma. I am trained in Play Therapy, Sand Tray Therapy, Solution Focused Therapy, and Cognitive Behavioral Therapy. I am patient, understanding, and nonjudgmental. Another form of care that I can provide to clients is Brainspotting. Brainspotting is an advanced brain body technique for healing emotional trauma, abuse, anxiety, depression, PTSD, addiction, and multiple other mental health diagnoses. It is one of the few techniques that effectively addresses the root cause of psychological stress and trauma. I have experience working with teens who want help with anger management, motivation, self esteem, and confidence. I also enjoy working with adults and elders. I have many years of experience working with Native Americans and the Ojibwe culture. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Minnesota with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi there, and welcome! I'm a licensed therapist in Ohio with over five years of professional experience. My approach goes beyond textbooks—I’m a real-life therapist who values open-mindedness and practicality in addressing life’s challenges. I specialize in helping individuals navigate stress, anxiety, trauma, abuse, anger management, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion, tailoring our conversations and treatment plans to meet your unique needs. Taking the first step toward a more fulfilling and happier life is a courageous decision, and I’m here to walk that path with you. Together, we’ll create a space where you feel heard, supported, and empowered to make the changes you desire. Let’s get started on this journey—your best life is waiting.

As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address depression, anxiety, relationship challenges, and trauma with compassionate, personalized care. I have extensive experience working with older adults and supporting individuals through life transitions, including divorce, separation, and personal growth. My therapeutic approach centers on building self-love, improving communication, and addressing feelings of isolation and social anxiety. I understand the profound impact of mood disorders, personality challenges, and past experiences on one's emotional well-being. My goal is to create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. I am committed to helping individuals work through guilt, shame, and complex emotional patterns, offering guidance that honors each person's unique journey toward healing and self-understanding. Together, we can develop strategies to strengthen emotional health and create positive, sustainable change.

I became a therapist because I believe healing starts when people finally feel safe enough to stop performing and start being fully seen. Everyone deserves a space where they feel heard, supported, understood, and accepted without judgment. Life can become overwhelming when you are carrying stress, navigating major transitions, managing relationships, balancing responsibilities, or constantly feeling like you have to hold everything together for everyone else. Over time, even high-functioning people can begin to feel exhausted, disconnected, anxious, or unsure of who they are outside of taking care of others. I work primarily with adults who feel overwhelmed, stuck, emotionally drained, or stretched too thin. Many of my clients are navigating anxiety, people-pleasing patterns, boundaries, divorce, relationship concerns, workplace stress, imposter syndrome, identity development, personal growth, and life transitions that leave them questioning what comes next. My approach is warm, collaborative, culturally responsive, and practical. Therapy with me is not about judgment or perfection. It is about creating space for honest conversations, meaningful insight, and real change. Together, we identify patterns that no longer serve you, strengthen coping strategies, improve communication, increase confidence, and develop healthier ways of showing up for yourself and the people you care about. I integrate evidence-based approaches while recognizing that every person’s story, values, and lived experiences deserve to be honored. My goal is to provide care that feels both clinically grounded and deeply human. Whether you are processing change, recovering from difficult experiences, building healthier relationships, or simply trying to reconnect with yourself, you do not have to figure it all out alone. We will begin where you are and move at a pace that feels supportive and sustainable. I strive to make therapy feel like a place where you can finally exhale, reflect, grow, and create a life that feels more aligned, balanced, and fulfilling. Outside of the therapy space, I enjoy traveling, spending time with family, attending concerts, exploring museums, and relaxing near the beach. Those moments remind me that healing is not only about surviving difficult seasons. It is also about creating room for joy, connection, restoration, and living fully. I currently have openings for adult clients in Illinois, Minnesota, and Rhode Island.