Find a Licensed Online Therapist in Alba, MO

Hi, I am Karen Memhardt, MA, Med, LPC, a Licensed Professional Counselor and Psychological Examiner. I have master’s degrees in Professional counseling, School counseling, and Psychological Examiner and teaching. I have certification in hypnotherapy, EMDR Eye Movement Desensitization Reprocessing, Psychotherapy, Christian counseling, CCTP Treating Complex Trauma. I have been practicing for fourteen years. My goal is to provide a safe supportive environment where clients can explore issues that prevent them from enjoying life to the fullest. Treatment is approached from a holistic spiritual basis to treat the whole family environment. Psychodynamic psychotherapy and educational counseling principals are integrated with various techniques and therapies to discover the cause of the psychological or behavioral disturbance, incorporating modalities of individual, family, and group counseling therapies to relieve stress and anxiety to a level of comfort desired in your family, work or school environment. Working together, we find the internal and external stressors and eliminate them or find ways to make them manageable for a successful life as measured by you. I use psychodynamic psychotherapy, a form of depth psychology, with the primary focus to reveal the unconscious content of your psyche in an effort to alleviate psychic tension. In this way it is similar to psychoanalysis. It also relies on the interpersonal relationship between client and therapist more than other forms of depth psychology. In terms of approach this form of therapy tends to be more eclectic, taking techniques from a variety of sources, rather than relying on a single system of intervention. It is used in individual psychotherapy, group psychotherapy, family therapy, and to understand and work with institutional and organizational contexts. CBT, Cognitive Behavioral and Neo Cognitive behavioral therapy is used to help you reframe thoughts to more effectively manage feelings and behaviors, and to restructure negative thoughts into a positive thought process to improve self-esteem and self-motivation. Brief therapy is used to address a specific issue in eight to ten sessions. I would ask you to participate in your therapy by asking you to do homework in-between sessions. For example I would ask you the following questions to prepare for our first session: Have you been to a counselor before? A counselor can be a useful tool. I would hope we can build a relationship that you would be able to trust in to discuss your feelings, hopes and goals to help you move forward with a new plan for your life. If you can use me as a sounding board, and use me to help you make some important decisions, this will help you have an easier time with all of your life issues. I am here to help you figure out what is best for you moving forward. What we discuss is confidential. What would you like to discuss with me today? What would you say is the main reason you are wanting to talk today? What are your long term goals for your living arrangement, relationships and your career? Do you have any techniques for helping you to relax? How are you feeling today? For a Brief therapy session I would ask you to imagine you go to sleep tonight, and while you are sleeping, a miracle happens so when you wake up tomorrow morning and everything in your life is exactly how you want your life to be, what would it look like?

I am a licensed professional counselor (LPC) and a National Certified Counselor, ( NCC) with other 30 years experience in both counseling and education. I started my professional career as an elementary special education teacher in the early 80's. I obtained my M.Ed in counselor Education in 1989 from the University of Arkansas and in 1989 I went to Alaska for the first time as along term substitute teacher. I worked in the Bering Strait School District, in Unalakleet, Alaska. I would return a year later, and work a total of 11 years as a teacher, itinerant school counselor, and village school principal in the district. I would go on to work in two other school districts before retiring from Alaska in 2004. After returning to Arkansas, and home, I worked as a kindergarten counselor in a center with 180 kids and 18 teachers. I fully retired in 2007. In 2009, I became a military and family life counselor and have been doing this for 10 years. My treatment approach is based on my training and my personality. I was trained in CCT and it fit my style, even though I do specialize in crisis counseling. I have found helping the client, and not necessarily directing the client is more effective for me. With over 5 years here at BetterHelp, my goal is to be the most effective therapist possible

Hello. My name is Barb. I moved to southern California to be near my son, after living in St. Louis Missouri all of my life. I have always enjoyed my work with people and strongly believe we move forward when ready. My approach is mostly cognitive, psycho-educational, and supportive. I am rather casual & like to use humor when appropriate, as a tool, to help make the sessions comfortable. I believe no "one size fits all" in the therapeutic relationship; if something isn't working, we can back it up and try something different. I try to pay attention to a client's energy and offer techniques best suited; for example, some clients want more guidance, others more autonomy. My job is to "listen" and identify helpful movement toward understanding, growth, and healing. I check my emails 2x a day and will respond w/in 24 hours.

Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 17 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . I am also the author and publisher self help books under my Sacred Self Workbook Series Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

As a licensed therapist in Missouri with nearly three decades of clinical experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate stress, anxiety, relationship dynamics, family conflicts, and personal growth. I bring a compassionate and understanding approach to therapy, particularly for those experiencing communication difficulties, isolation, trauma recovery, and interpersonal challenges. My expertise spans working with young adults, women, families, and individuals managing neurodevelopmental differences. My therapeutic style emphasizes empowerment, healing, and personal transformation. I create a supportive environment where clients can explore their experiences, develop healthy coping strategies, and work towards meaningful life changes. Whether you're dealing with relationship issues, parenting challenges, or personal transitions, I'm committed to walking alongside you with genuine care and professional guidance.

As you search for just the ” right” counselor, the task may seem overwhelming. ” Will I like them?” ” Will they like me?” ” Will anyone ever understand?” ” Will they really be able to help me?” The list of concerns may seem exhausting. I have over thirty years of experience but I don’t have all the answers. I have never met YOU. I have never heard YOUR hopes and dreams and life story. What I do know from my training, professional experience, and life experience is that counseling works. There is no magic pill to ” fix ” your issues but with honesty, understanding, empathy, and proven methods, we can work together to make positive changes. Probably the most important element in a client/counselor relationship is trust. I want you to feel secure in the knowledge that you are entering a safe place. You will not be judged. I will treat you with compassion, understanding, and respect. I have been a son, brother, husband, father, employee, employer, and friend. I know how complicated life and relationships can be because I’ve been there. In my spare time, I enjoy camping, backpacking, music, biking, and photography. I have frequent visits from wildlife and I’m a pet lover. I have a Master’s degree in Psychology and have extensive training in trauma. substance abuse disorders, marriage counseling, mindfulness, and adolescent behavior disorders. I look forward to meeting you.

Welcome to my practice! As a Licensed Professional Therapist, I help people develop an understanding of the link between their thoughts, feelings and actions. I utilize a Trauma Informed, Cognitive Behavioral and Solution-Focused therapeutic approach to counseling. I support clients in processing their experiences and developing coping strategies for their emotions so they can face any challenge in life calmly and confidently.

I am licensed in Kansas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Missouri, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My approach is deeply rooted in understanding the nuanced emotional landscapes of human experience, with specialized expertise in addressing depression, anxiety, trauma, and interpersonal dynamics. I am dedicated to creating a supportive, non-judgmental therapeutic environment where clients can explore their inner worlds, develop resilience, and cultivate meaningful personal growth. My practice centers on empowering individuals across diverse backgrounds—from young adults navigating early life transitions to those experiencing midlife challenges. My therapeutic work spans a wide range of focus areas, including relationship difficulties, self-esteem, social anxiety, workplace stress, and healing from past emotional wounds. I am committed to meeting each client exactly where they are, offering personalized guidance that honors their unique journey and inherent strengths. Through evidence-based practices and a trauma-informed lens, I support clients in developing healthier coping strategies, improving communication, and rediscovering their sense of purpose and connection.

As a licensed therapist in Missouri, I specialize in supporting individuals through complex life transitions and emotional challenges. My professional experience spans working with diverse populations, including adolescent, adult and geriatric populations. I also have experience working with abuse and neglect, survivors of trauma, and individuals navigating significant life changes. I bring compassionate expertise in addressing depression, anxiety, stress, family conflicts, and grief. My approach is holistic and tailored, focusing on helping clients rediscover personal strength and resilience. My therapeutic practice centers on creating a supportive, non-judgmental environment where clients can explore their experiences, develop coping strategies, and work towards healing. I am committed to understanding each person's unique journey and providing personalized, empathetic guidance that honors their individual needs and experiences. Whether you're facing personal challenges, processing traumatic experiences, or seeking support during difficult life transitions, I'm dedicated to walking alongside you with professional care and genuine understanding.

I am a family and individual therapist licensed in the state of Missouri for the previous 40 plus years. My years of experience have focused on the physical and mental health issues of individuals and families experiencing grief, loss, isolation, depression adjustment to health issues, pain and death. I am a warm and sincere person. My therapeutic style is supportive and non judgemental. I welcome your story and look forward to helping YOU. I recognize that it has taken alot of courage to seek out a counselor and hope you can now end your search. I am someone who listens intently and will tailor treatment to your individual needs and goals. I look forward to meeting you and taking the next step to support and empower.

As a licensed therapist in Missouri, I bring 18 years of dedicated experience supporting individuals through life's complex challenges. My approach is compassionate and holistic, focusing on helping clients navigate stress, anxiety, grief, and significant life transitions. I specialize in addressing a wide range of emotional and psychological experiences, including social anxiety, workplace challenges, relationship difficulties, and personal growth. My therapeutic style emphasizes understanding individual needs, whether you're dealing with midlife transitions, young adult concerns, or seeking to improve self-esteem and communication. My background includes extensive work with diverse populations, including veterans, first responders, and individuals managing chronic health conditions. I'm committed to creating a supportive environment where clients can explore their experiences, develop coping strategies, and work towards meaningful personal transformation. I understand that seeking therapy takes courage, and I'm dedicated to walking alongside you with respect, empathy, and professional guidance as you navigate your unique journey of healing and self-discovery.

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients develop deeper self-understanding and resilience, particularly for those experiencing depression, anxiety, and life transitions. I'm passionate about creating an affirming space for all individuals no matter religion, culture, race, and those in the LGBTQ+ community. My work centers on addressing challenges like communication difficulties, self-esteem struggles, and feelings of isolation. I believe in empowering clients to cultivate self-love and develop effective coping strategies. My therapeutic approach is collaborative and compassionate, designed to help you build meaningful connections with yourself and others. Together, we'll explore your unique strengths and work towards transformative personal growth. I'm committed to walking alongside you as you navigate life's challenges and discover your inner resilience.

You might be feeling overwhelmed by anxiety, uncertainty, or the pressure of trying to figure out who you are and where you’re headed. Big transitions involving school, relationships, identity, or adulthood can leave you feeling stuck, disconnected, or unsure of yourself. You don’t have to do this alone. I provide a supportive space where you can talk openly, feel understood, and begin moving toward greater confidence, clarity, and a stronger sense of self I am a therapist that works with teens, students, and young adults navigating anxiety, identity, and major life transitions. I create a collaborative space rooted in curiosity, cultural responsiveness, and trauma-informed care. I integrate client-centered, strength-based strategies to help clients build confidence and clarity. My approach is collaborative, conversational, and tailored to your pace. I create a space where you feel safe, supported, and comfortable exploring what matters most to you. Clients often feel relief in reconnecting with themselves and gaining direction. When you’re ready, we can take the next step together.