Therapists serving clients in Rowland, NC

It is never to late to make a change for the better! You can start right where you are and begin to have a better today and tomorrow. Improvement begins when you choose to do something different! I have over 20 years of mental health and substance abuse counseling experience. I am licensed as a Licensed Clinical Mental Health Supervisor and Licensed Clinical Addictions Specialist. I am able to provide counseling for and have experience working with Couples, Depressive disorders, Bipolar disorder, Trauma and Abuse Issues, Substance Abuse Issues and Grief Issues and Military veterans. My goal is to work along with the client to facilitate the healing process and help the client find healing and direction for their own lives. I would like to empower individuals to fulfill their maximum purpose and overcome any hurdles to success.

Qualifications/Experience: I hold a Master’s Degree in Clinical Mental Health Counseling from North Carolina Central University (December, 2011) and a Bachelor’s Degree in Psychology from North Carolina Central University (May, 2005). In February 2012, I obtained certification as a National Certified Counselor (#291252). In March 2014, I obtained licensure as a Licensed Professional Counselor (#9304). I began counseling work during my graduate practicum in January 2011 at a community mental health agency located in Raleigh, NC. I continued my training during my internship in August, 2011 at a community mental health agency located in Durham, NC. I have ten years of post-graduate experience providing psychotherapy to children, adolescents and adults in individual, group, couples, and family settings. Areas of treatment have surrounded personal, behavioral, emotional, relationship, and family difficulties, as well as working with clients with histories of trauma. Nature of Counseling: There are many reasons people seek counseling; regardless of the reasons, I believe an enhanced sense of self understanding and acceptance is essential including understanding how past experiences have shaped the way we view ourselves, as well as how we understand and relate to others. Therapy provides the opportunity for growth, self-discovery and insight in the context of a safe, supportive environment. Each client is unique and presents with his or her own counseling needs and concerns. For this reason, there is no one approach that may work best for everyone. Overall, I have an eclectic and multicultural approach in providing psychotherapy. With this principle in mind, I utilize integrative models involving Rational Emotive Therapy, Cognitive-Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Narrative Therapy, Solution-focused Therapy, and Reality therapy. I may occasionally request that you do “homework” by way of providing you with further reinforcement to concepts discussed in session or simply to prompt further insight and self exploration. Effects of Counseling: It is important to understand the risks and benefits of counseling. Since therapy often involves discussing unpleasant aspects of your life, you may experience uncomfortable feelings like sadness, guilt, anger, or frustration. On the other hand, psychotherapy has also been shown to have many benefits. Therapy often leads to better relationships, solutions to specific problems, significant reductions in feelings of distress, and an overall improved well-being. Given the nature of psychotherapy, it is difficult to predict exactly what will happen in terms of therapeutic outcome or to provide a clear estimate of time required in order for a client to reach his or her personal goals. One of the best indicators though for success in therapy often involves the motivation level of the client such as being open to the process of change, being consistent with attending sessions, and working on goals outside of sessions. Guided Philosophy: My belief is that clients have the capacity to learn, change, and grow so that they may experience more meaningful, healthier, and happier lives. The fact that you are seeking counseling demonstrates your commitment to your mental and emotional health as well as your inner strength in identifying when seeking support is necessary. My role is to facilitate that process and partner with you on your journey, whatever that journey may be. Whether it is healing emotional wounds, enhancing life coping skills or simply general self-improvement, I look forward to helping address whatever counseling needs you may have. Counseling Relationship: Although our sessions may be very intimate emotionally and psychologically, ours is a professional relationship rather than a social one. As such, maintaining professional boundaries is a vital component in the therapeutic relationship, and I will uphold those boundaries in order to ensure an appropriate therapeutic relationship. Use of Diagnosis: I utilize the Diagnostic and Statistical Manual of the American Psychiatric Association, Fifth Edition (DSM-V) to make clinical diagnoses. While I do accept insurance, it is generally important for clients to understand, that if a client is using insurance, it is typically necessary for a diagnosis to be given in order for claims to be serviced. In addition to a diagnosis, insurance companies may also request treatment plans or summaries. This information, including the diagnosis would become part of the client’s permanent record. Another scenario whereby diagnoses and other clinical information may be shared (upon client’s consent) is if a client transfers to another therapist or collaboration is necessary with a client’s physician or psychiatrist, for example. Confidentiality: Discussions between you and me, and even the fact that you are in therapy with me, are confidential. In psychotherapy, very intimate and personal details of yourself and your life may be revealed and for this, I regard with the utmost care and respect. Having confidentiality and trust is essential to your therapeutic experience and therapeutic outcome. However, exceptions to confidentiality do exist. These exceptions include, but are not limited to, the following situations: 1. If I determine that you may be in danger to yourself or others. 2. If you provide information that leads me to believe that a child (under 18 years of age), elderly person, or disabled adult is or has been abused or neglected. 3. A court order has been issued to release information about you and your clinical record. 4. If you request in writing that I may release information about you. Client Rights: Some clients achieve their goals in only a few counseling sessions; others may require months or even years of therapy. As a client, you are in complete control and may end our counseling relationship at any time, though I do ask that you participate in a termination session. You also have the right to refuse or discuss modification of any of my counseling techniques or suggestions that you believe might be harmful.

Hello! I am a therapist and clinical social worker in North Carolina with 5 years of experience in the field. I have previously worked with individuals in an inpatient long-term setting and with children and families to maintain family preservation. I have worked with clients experiencing issues such as depression, anxiety, parenting problems, communication problems, and post-traumatic stress. I place a high emphasis on the importance of maintaining unconditional positive regard towards clients, as maintaining a strong working relationship can be critical towards addressing issues and making therapeutic gains. All individuals deserve to be heard and feel validation. From there, we can explore these difficult issues together and address negative feelings that cause hardship. I believe that solutions to our problems lie within all individuals, as each individual in the expert in their own life. My background lies in motivational interviewing, and cognitive and solution-focused therapies. Asking for help takes a lot of strength and vulnerability. If you decide to move forward, I will be happy to assist you in reaching your goals!

ABOUT ME My natural instinct and professional career is in helping individuals achieve mental, emotional, spiritual, social wholeness in their life by providing individual counseling in a caring, compassionate, nonjudgmental atmosphere where one can achieve self sufficiency, empowerment, confidence, life skills, sobriety, and find solutions to their concerns. My experience spans over thirty five years working with individuals, special populations in achieving desired help in depression, anxiety, addictions, trauma, anger management, and other life stressors. If you are ready to reach your desired personal goals, find solutions, learn coping skills, alleviate negative patterns, then I am ready to walk this journey with you. SPECIALTIES Depression Anxiety Addictions Anger Management Trauma Informed Relationship EDUCATION AND LICENSING MSW University of Michigan- Social Work MDIV Drew university- Religious Studies LCSW-NC C02815 Expires 6/30/2022 SERVICES OFFERED Messaging Phone Video

I am licensed psychotherapist and have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, and mood disorders. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a mental health therapist licensed in Florida, South Carolina, North Carolina and Georgia with 20 years of experience. I work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, and ADHD. I specialize in trauma informed therapy and have helped many people who have experienced trauma, abuse or sexual assault. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychodynamic and trauma informed therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that as individuals we are holistic beings with physical, mental and spiritual needs. We will encompass all of these dynamics in our sessions together to ensure your holistic healing and wellbeing. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a Licensed Clinical Mental Health Counselor Supervisor in the state of North Carolina with over 40 years of professional work experience. I have experience working with individuals who have been victims of violent or intrusive crimes including child abuse, sexual assault, domestic violence, and child sexual abuse. I also have experience working with individuals affected by adoption and foster care. I come from a diverse background and have experience working with clients from multi-cultural backgrounds. I also have experience working with individuals suffering from depression and anxiety. I will work to create a safe environment where you can express your thoughts and feelings without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina with 3 years of professional work experience, committed to enhancing wellness and cultivating empowered growth in line with the client's values. By using evidence-based treatment models, I aim to help clients with stress and anxiety, trauma and abuse, parenting difficulties, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. In taking an active treatment approach, directed by collaboratively generating goals in line with your values, I will assist you in building resources through skill building and noticing habitual patterns that are not effective in your life. Signing up for therapy is a courageous first step towards your own wellness and self-care. Congratulations and I look forward to joining you on this journey!

I am an African American female Licensed Clinical Professional Counselor in Illinois and I started my career in the counseling field in 2001, as a group home counselor for at-risk male youths, homeless young male adults, and their families, where we worked on family reunification, substance abuse, LGBTQ+ Issues, job skills, life skills, and independent living. From there I moved more into the substance abuse field working with DUI offenders, court mandated persons ordered to do anger management, and as an interventionist for families, and individuals who struggle with all forms of addiction and co-dependency. Since then, I returned to school to obtain my masters in Clinical Mental Health, during which time I worked with individuals who struggled with family issues, depression, suicide, grief and loss, schizophrenia disorder, bi-polar disorder, anxiety disorder, PTSD, dually diagnosed individuals, and those with other co-occurring disorders in an outpatient hospital clinic setting. I then furthered my career and obtained a second master's degree in School Counseling, where I enveloped experience in working with students in an inner-city school setting who struggled with body image, depression, suicide, self-harm, substance abuse, LGBTQ+ issues, ADHD, ADD, OCD, neighborhood trauma, sexual abuse, emotional abuse, physical abuse, and post-traumatic stress disorder. My primary therapeutic orientations are cognitive behavioral therapy, motivational interviewing, and solution-focused therapy; however, I strongly believe that it is essential to meet a person "where they are at" and establish a therapeutic alliance using my developed professional skills and eclectic abilities to provide each individual with a therapeutic orientation is necessary to move them toward a place of peace and healing. I believe in the purpose of counseling and I believe that even the most skeptical can become a believer! METAMORPHOSIS is the process of change into something adult, mature and breathtaking. I would like to think that I've been entrusted by clients to help them transition into living a better life, so that they may spread their wings and fly! My goal is to uplift, empower, teach, and motivate those who struggle to work toward living a healthy and happy lifestyle. My commitment is to provide the best clinical services each person deserves with dignity and respect and there has been no greater pleasure for me other than to be blessed with the opportunities to work with individuals in this field of healing and the transformation of lives.