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Psychologist Leah Pavela-Mullins providing different types of therapy in West Jefferson

Leah Pavela-Mullins

Clinician
License Type(s): MN LICSW 29567, IL LCSW 149022843
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Psychologist Stephen Richardson providing different types of therapy in West Jefferson

Stephen Richardson

Clinician
License Type(s): NC LCSW C012054, SC LISW-CP 13202
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderDepression
10 years offering treatment

Hello! My name is Stephen and I am a licensed clinical social worker with over ten years of experience providing compassionate, faith-based counseling to individuals in both North and South Carolina. My passion is helping people heal and grow closer to Christ by addressing their mental, emotional, and spiritual needs. I believe that true healing involves nurturing the mind, body, and spirit, and I am dedicated to guiding my clients through their personal journeys of recovery and spiritual growth. I hold degrees in Social Work from the University of North Carolina at Charlotte and Winthrop University, and I am committed to creating a safe, supportive space where clients can explore their faith and find strength in their spiritual walk. Whether you're facing life's challenges, seeking emotional healing, or looking to deepen your relationship with Christ, I am here to support and walk alongside you every step of the way. My goal is to help you experience healing not just on a surface level, but in a way that transforms your entire being—mentally, emotionally, and spiritually—so that you can live a more fulfilled and Christ-centered life.

Psychologist Dr. James Hunter Jr providing different types of therapy in West Jefferson

Dr. James Hunter Jr

Clinician
License Type(s): NC LCMHC 7233
Mental Wellness Specialties: Stress, AnxietyDepression
19 years offering treatment

Hello, I am a Licensed Clinical Mental Health Counselor who has been in the helping profession for over 30 years. The journey has been both personally and professionally rewarding! I began working in the mental health field in a Group home for emotionally disturbed youth and continued on in other areas of mental health and eventually ended as a school counselor and district level director of counseling services. My myriad of professional experiences have equipped me with a unique set of skills, a wealth of knowledge, and clinical expertise to aid others in developing life-long wellness. While I am a seasoned professional, I work with others with an understanding that is relatable to all and respectful of other's life journey; hence, my approach to therapy. I believe that all others are capable to make successful progress when provided the appropriate relationship and support to make changes in their life. I look forward to hearing from you soon! James Hunter Jr., Ph.D., LCMHC, NCC

Psychologist Erin Sperico providing different types of therapy in West Jefferson

Erin Sperico

Clinician
License Type(s): NC LCMHC 9963
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
12 years offering treatment

My name is Erin Sperico, and I have been licensed in the mental health field for over 11 years. I earned my Master of Art in Licensed Professional Counseling at Liberty University. I have had the pleasure of assisting individuals with varied issues and concerns including depression, anxiety, Post-Traumatic Stress Disorder, personality disorders to name a few. It is important that you and I are comfortable with one another and that you feel safe with me as you may be sharing with me things of an intimate and vulnerable nature. My approach incorporates various evidence-based practices such as mindfulness, cognitive-behavioral strategies, solution-focused and person-centered therapies among others. I also practice an offshoot of EMDR (Eye Movement Desensitization and Reprocessing) called Resource Tapping to assist those that have experienced trauma. I believe it is essential to meet you where you are and accustom my clinical approach accordingly. My sincerest goal is to support you along your journey by providing a non-judgemental and respectful atmosphere as we work together toward finding your personal fulfillment. Life will always have its ups and downs, yet I believe that your emotions and mental health don’t have to ride life’s roller coaster with the right perspective and outlook. We all have power from within…let me help you find yours again.

Psychologist Tiffany Herrera providing different types of therapy in West Jefferson

Tiffany Herrera

Clinician
License Type(s): NC LCMHC 15506
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
6 years offering treatment

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Nadine  Roberts  providing different types of therapy in West Jefferson

Nadine Roberts

Clinician
License Type(s): NC LCMHC 12126
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
6 years offering treatment

I am a licensed clinical mental health counselor and a licensed clinical addiction specialist associate. I have worked in the mental health field for over 20 years in various capacities, but I’m most compassionate about working with my clients. My goal is to provide effective strategies and tools to assist with enhancing and promoting an optimum and healthy well-being. I use the cognitive behavioral therapy modality, but my focus is on client centered, so I will utilize other treatment modalities as deemed necessary. I will work with the client where they are on a confidential and a non-judgmental platform.

Psychologist Todd Gomez providing different types of therapy in West Jefferson

Todd Gomez

Clinician
License Type(s): NC LCSW C007445, VA LCSW 0904019350
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
20 years offering treatment

As a licensed therapist with two decades of experience in South Carolina, North Carolina and Virginia, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on creating a compassionate, affirming space for clients navigating diverse experiences—including LGBTQ+ journeys, relationship dynamics, workplace stress, and personal growth. I bring deep expertise in addressing depression, anxiety, social challenges, and interpersonal relationships. My approach is holistic and client-centered, focusing on understanding each person's unique story and strengths. Whether you're struggling with communication barriers, exploring identity, managing life transitions, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional guidance. My therapeutic work spans a wide range of focus areas, including men's issues, young adult challenges, multicultural concerns, and support for individuals experiencing significant life changes. I strive to create a welcoming environment where clients feel heard, respected, and empowered to explore their emotional landscape and develop meaningful strategies for personal growth.

Psychologist Tanya Richmond providing different types of therapy in West Jefferson

Tanya Richmond

Clinician
License Type(s): NC LCSW C003381
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
26 years offering treatment

I am a licensed clinical social worker (LCSW) and a certified person centered practitioner (person centered thinking trainer and mentor trainer) with more than 26 years of experience in the field. I have worked with people experiencing a wide range of concerns including grief, loss, end-of-life planning, anxiety, stress, coping, trauma, and improving self-care (particularly for caregivers). I use mindfulness therapy and person centered skills and find Qi Gong and Yogic breathing as well as guided meditation to be beneficial techniques to build into my work. My style is person centered, warm, reflective, and engaging. I believe in treating everyone with dignity and respect. I listen to learn what is important to you...and always keep that in mind when we work together. I don't like to use labels and feel they limit us all. I will customize our time together and your treatment plan to meet your unique and specific needs. I am glad that you are seeking purpose, meaning, and a happier life by addressing those things that may be holding you back, troubling, or confusing you. That can be a daring journey and you have taken the first step! I am here to help you think through changes you may want or need to make and to support and empower you. I look forward to working with you!

Psychologist Teresa Freeman providing different types of therapy in West Jefferson

Teresa Freeman

Clinician
License Type(s): NC LCSW C011660
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
15 years offering treatment

I'm a licensed therapist in North Carolina with extensive experience supporting individuals through life's most challenging moments. My work spans a broad range of concerns, including depression, anxiety, stress, trauma, addiction, and anger management. I'm particularly skilled at helping clients navigate complex emotional experiences and build meaningful connections with themselves and others. I work with clients across the lifespan, with a special focus on supporting older adults. My approach is grounded in compassion and respect for each person's unique journey. I specialize in helping clients explore self-love, improve communication, address isolation and loneliness, and discover their life purpose. I also support those working through grief, shame, forgiveness, and attachment challenges. Beyond these core areas, I have experience with a wide range of life experiences—including women's health concerns, workplace stress, family dynamics, caregiver burnout, and major life transitions. I'm equipped to support individuals navigating trauma recovery, relationship difficulties, chronic health challenges, and the complexities of addiction and recovery. My therapeutic approach is person-centered and trauma-informed. I believe in meeting you where you are, honoring your values and beliefs, and working collaboratively toward the changes that matter most to you. I'm here to provide steady, compassionate support as you move forward on your healing journey.

Psychologist Stephanie Faison providing different types of therapy in West Jefferson

Stephanie Faison

Clinician
License Type(s): NC LCMHC 11934
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
20 years offering treatment

I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Erin Callan providing different types of therapy in West Jefferson

Erin Callan

Clinician
License Type(s): NC LCMHC 16020
Mental Wellness Specialties: Stress, AnxietyLGBTDepression
6 years offering treatment

My name is Erin Callan. I am a Licensed Mental Health Counselor (NC 16020), National Board-Certified Counselor (613973). Certified Clinical Anxiety Treatment Specialist (CCATP 334349) and Certified Mood Disorder Professional (CMDP 120323). I take a strength-based/solution-based approach to helping my clients. I like to focus on clients’ strengths, resilience as a person, and client’s positive traits to address past issues and current issues. I like to use all these factors and use them to stay in the "here and now" and focus on how we can work as a team and develop coping skills and solutions.

Psychologist Mary Baran providing different types of therapy in West Jefferson

Mary Baran

Clinician
License Type(s): NC LCMHC 12128
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepression
10 years offering treatment

Hello! I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been working in this for over nine years in clinical practice. I work with clients who experience a range of symptoms and concerns, including but not limited to depression, anxiety, self-esteem, and trauma. I also work with the LGBTQ+ community. My approach to therapy is a warm, inviting, and open approach. Every single human is worthy of a compassionate, caring approach that incorporates sensitivity as well as respect. I utilize a combination of approaches to therapy. The first step in the journey is a brave one. If you choose to take this step with me, then I look forward to working with you!

Psychologist Jessica Moore Tyson providing different types of therapy in West Jefferson

Jessica Moore Tyson

Clinician
License Type(s): NC LCMHC 7967
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
16 years offering treatment

I'm a therapist with extensive experience supporting individuals through life's most challenging transitions and struggles. Over my career, I've worked with clients across the lifespan, helping them navigate communication difficulties, relationship concerns, grief, and trauma. My approach is grounded in compassion and collaboration. I specialize in supporting older adults, military veterans, and individuals working through posttraumatic stress, attachment issues, mood disorders, and life transitions including divorce, midlife changes, and blended family dynamics. I also work with clients facing caregiver stress, workplace challenges, and questions about life purpose and meaning. Whether you're experiencing isolation, impulsivity, infidelity concerns, or the lingering effects of traumatic brain injury, I'm here to help you find clarity and healing. I believe in meeting you where you are and working together to build the skills and insights you need to move forward. I'm honored by the trust my clients place in me, and I'm committed to creating a safe, respectful space where your voice is heard and your experiences matter.

Psychologist Briana Talarico providing different types of therapy in West Jefferson

Briana Talarico

Clinician
License Type(s): NY LMFT 001159, NC LMFT 2496
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsTrauma and abuse
14 years offering treatment

I'm a therapist with extensive experience supporting individuals through a wide range of life challenges. I work with clients navigating stress, anxiety, relationship difficulties, family conflicts, and trauma. I'm particularly skilled in supporting LGBTQ+ individuals and those exploring their sexuality and gender identity. I work with adolescents as well. My approach is grounded in compassion and cultural responsiveness. I create a welcoming, affirming space for clients of all backgrounds and identities. I specialize in helping people work through communication patterns, attachment challenges, codependency, self-esteem, and body image concerns. I also support young adults facing workplace stress, social anxiety, isolation, and the complexities of modern relationships—including commitment issues, divorce, and blended family dynamics. I'm committed to addressing deeper wounds, including trauma, abandonment, guilt, and shame. My work honors the full spectrum of human experience, including alternative relationship structures and sexuality. I also have experience supporting those navigating adoption, foster care, and family-of-origin issues. My therapeutic style is collaborative, nonjudgmental, and grounded in evidence-based practices. I believe in meeting you where you are and supporting your journey toward healing, authenticity, and meaningful connection. I'm honored to walk alongside you as you grow.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in West Jefferson, North Carolina

Finding a therapist near you in West Jefferson, North Carolina starts with matching to a licensed professional who fits your needs, schedule, and goals. North Carolina is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In North Carolina, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across North Carolina, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in North Carolina

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In North Carolina, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in North Carolina

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in North Carolina

BetterHelp helps you find the right therapist in North Carolina through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in North Carolina

Below, you’ll find licensed therapists authorized to provide online therapy to adults across North Carolina, including residents in West Jefferson.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in North Carolina do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in West Jefferson, North Carolina

Ready to begin? BetterHelp can match you with a licensed therapist serving West Jefferson and the surrounding NC area. When you are ready to take the next step, get started.

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