If you’re looking for a therapist in Manchester, NH, to help you make positive changes in your life, consider an online therapy platform like BetterHelp. With BetterHelp, you can attend sessions from anywhere you have an internet connection at a time that fits your schedule.
Every therapist on the platform has a minimum of a master’s degree and has worked extensively with clients to meet state licensing criteria. While providers on the platform may be familiar with treating children or using techniques like play therapy, the BetterHelp platform is designed to provide one-on-one treatment for adults. Therapists enjoy meeting with and supporting their clients through many life challenges.
Therapy can help you learn to manage the symptoms of mental health disorders, like panic attacks, anxiety, or depression. A therapist can also help you with challenges like dealing with the effects of chronic pain, understanding effective stress management, or learning to improve low self-esteem.
Whether you need parenting support or want to learn healthy coping skills, the therapists in Manchester, NH, below can help you take steps to improve your own story.
Henry "Jay" Swedlaw
As a licensed therapist in Texas, Florida, Wyoming, New Mexico, New Hampshire, and Arizona with 10 years of experience on this platform, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for LGBTQ+ individuals, young adults, and those experiencing relationship challenges, anxiety, and personal growth obstacles. My therapeutic approach is deeply rooted in understanding each person's unique journey. I offer expertise in addressing depression, stress, social anxiety, workplace dynamics, and interpersonal communication. With a commitment to inclusive, non-judgmental care, I support clients exploring sexuality, gender identity, relationship structures, and personal empowerment. Drawing from two decades of clinical experience, I help individuals develop resilience, self-understanding, and meaningful strategies for emotional wellness. Whether you're confronting trauma, relationship transitions, or seeking deeper self-acceptance, I'm dedicated to walking alongside you with genuine empathy and professional guidance.
Farah Westbrook
Thank you for taking the time out to view my profile. Finding the right therapist to meet your individual needs is a very important step and I am hopeful that I will be able to assist you. I find great passion in assisting my clients in meeting and surpassing their full potential. After I obtained my Bachelors degree in Psychology, I continued my education and received a Masters degree in Clinical Mental Health Counseling. I am licensed in multiple states, a National Certified Counselor, a Certified Clinical Supervisor, and a Certified Clinical Telemental Health Provider. I have experience with working with individuals of all ages, ethnicities, races, religions, sexual orientations, and genders. Although I use multiple counseling techniques (Narrative Therapy, Person-Centered, Solution Focused, etc) in order to meet my client's individual needs, my work with clients is primarily from a Cognitive Behavioral Therapy and Psychodynamic Psychotherapy perspective. I believe that the connections between rationality and emotion as well as mind and body are essential in accomplishing behavioral change through logical thinking. Becoming more aware of damaging automatic thoughts and acquiring the ability to revise cognitions impacts one’s behaviors and ultimately may lead to positive change. In addition, I hold a great appreciation for the unconscious and the power it has over one’s thoughts, feelings, and behaviors. The intimate process of making the unconscious conscious is a fundamental step toward growth, development, and change. Being able to recognize how unresolved conflicts from the past influence the present and manifests in unhealthy cyclical patterns gives one the power and confidence to take control. It is my belief that therapy is an intense, engaging, rewarding, and collaborative process. One of the main purposes of therapy is for one to gain a deeper understanding of self by exploring personal experiences, perspectives, and expectations. Regardless of the presenting issue, I provide my clients with a high level of respect, honesty, and genuineness. After successful completion of therapy, it is my hope that my clients will be able to incorporate what will be presented throughout therapy sessions into multiple life circumstances.
Menachem Stulberger
I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey. I was born in New York and as a young child my family moved out to Los Angeles and I have been here ever since. Growing up I was always fascinated by the field of psychology and when I was going for my Bachelors Degree I therefore choose to major in psychology. I attended Touro College Los Angeles for my Bachelors degree and then pursued my Masters in Marriage and Family Therapy through Touro University Worldwide. When working with clients I take a warm and empathetic approach and really try to hear what the client is saying. Therapy can be very rewarding but it is often challenging to talk about the difficulties that we face. In session I strive to create a supportive and safe space where we can work together mindfully and without judgement to increase wellness. Thank you for taking the time to look over my profile. I look forward to working together!
James Clifton
As a licensed therapist in multiple states with more three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, stress management, and life transitions. I offer compassionate support for individuals struggling with various emotions, communication challenges, isolation, and distorted thinking. My practice focuses on helping clients develop worth, worth, value, and dignity while discovering meaningful life purpose. I have experience supporting veterans, individuals facing discrimination, and those working through many of life's challenges. My therapeutic style is collaborative and adaptive, drawing from years of professional experience to create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and move towards personal healing and empowerment. I welcome individuals from all backgrounds and belief systems, committed to providing respectful, personalized care.
Deborah Abram
Hello: I am a Licensed Mental Health Counselor in Florida. I am also licensed in New Hampshire. I have over 20 years of experience working with people who want to make positive changes in their lives. I consider myself eclectic using all the tools in my tool bag to help my clients with issues they may be experiencing. I have worked with clients dealing with various life challenges such as grief and loss, depression, anxiety and self-esteem issues. Besides having been a LMHC for over twenty years I am also certified as a creativity coach and Spiritual Director. As a Spiritual Director we talk about your faith and how it is guiding you in your life. I am warm and caring. I I am non-judgmental and help to put you at ease. I know it can be difficult at times to reach out for help and to share your life situations with a stranger. I would be happy to journey with you on this new stage of discovery and self-growth. I am here to help. I don't have a magic wand but I can help you see the magic that is within you. I will do live chat, phone or video with messaging in between. I will not do just messaging . I look forward to working with you.
Kimberly Marsh
As a licensed therapist in New Hampshire with over two decades of clinical experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges including anxiety, trauma, addiction, grief, and relationship dynamics. I offer a compassionate, evidence-based approach to therapy that centers on understanding each person's unique journey. My expertise spans a wide range of therapeutic needs, from managing social anxiety and isolation to working through attachment issues, post-traumatic stress, and addiction recovery. I am committed to creating a supportive, non-judgmental environment where clients can explore their experiences, develop healthy coping strategies, and work towards meaningful personal growth. My approach is collaborative, empowering individuals to build resilience and discover their inner strengths. Whether you're struggling with communication challenges, processing difficult life transitions, or seeking support for complex emotional experiences, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.
Dr. Karla Sapp
Dr. Karla is a Georgia Licensed Professional Counselor-Supervisor (LPC-S), New Hampshire Licensed Clinical Mental Health Counselor (LCMHC), a Florida Licensed Mental Health Counselor-Supervisor (LMHC-S), and a 500 hour Registered Yoga Teacher (RYT-500) along with Registered Children Yoga Teacher (RCYT) and 200 Hour Experienced Yoga Teacher (ERYT-200), with a strong background in mental health counseling and well-being practices. With a genuine passion for helping individuals, she works with clients who are seeking to transform themselves into their best versions by focusing on their mental health, lifestyle, and overall wellness. Dr. Karla's primary goal is to create a safe and supportive environment for her clients to explore their thoughts, emotions, and behaviors. Through effective counseling techniques, she guides them through various challenges they may face, such as managing stress, overcoming anxiety or depression, improving relationships, and developing coping strategies. One of Dr. Karla's key strengths lies in her ability to tailor treatment plans to fit each client's unique needs. She takes a holistic approach to mental health and emphasizes the importance of lifestyle and wellness practices. This may include incorporating techniques and strategies like mindfulness, relaxation exercises, yoga techniques, nutrition guidance, exercise routines, and self-care routines into the therapy process. Dr. Karla believes in the power of personal growth and transformation and is dedicated to supporting her clients on their journeys. Through her expertise, genuine empathy, and non-judgmental approach, she helps individuals explore their inner selves, identify strengths, overcome obstacles, and develop healthier mindsets and behaviors. With her extensive knowledge and experience as a mental health counselor and lifestyle and wellness practitioner, Dr. Karla is well-equipped to guide clients on their path to becoming their best selves.
James Cameron
I specialize in therapy for children, adolescents, and families, with a particular focus on couples counseling. I hold a Master’s degree in Counseling Psychology from Antioch University of New England and have 35 years of experience in psychotherapy. As a reality therapist, I believe that it is essential not only to discuss issues but also to create a treatment plan to address them. This often includes weekly homework assignments. I am also a certified specialist in eating disorders and have effectively used biofeedback as a therapeutic tool. My training includes a focus on meditation, which I acquired in Okinawa, Japan, where I achieved a 9th degree black belt and teach Uechi Ryu karate. **Qualifications** License: New Hampshire / 378.
Jessica Mason
I am licensed in New Hampshire with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Wayne Castro
I am licensed in New Hampshire with 43 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Mary Yost
As a licensed therapist with nearly three decades of experience, I offer compassionate and comprehensive support across a wide range of life challenges. My practice is dedicated to helping individuals navigate complex emotional landscapes, with specialized expertise in depression, relationship dynamics, addiction recovery, and personal growth. I bring a holistic approach to therapy, focusing on areas such as self-love, communication skills, social anxiety, life purpose, and healing from past experiences. My work spans diverse contexts—from young adult transitions to midlife challenges, caregiver stress, and navigating significant life changes. My therapeutic style is adaptive and person-centered, recognizing that each individual's journey is unique. I'm committed to creating a supportive environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal transformation. Whether you're struggling with intimacy issues, workplace stress, or seeking deeper self-understanding, I'm here to support your path toward healing and empowerment.
Dr. Timothy Tobin
I am a licensed therapist in the states of New Hampshire, Utah, and Pennsylvania, with 30 years of professional experience. I have worked extensively with clients experiencing addictions and other compulsive maladaptive behaviors; as well as with clients with symptoms of depression, anxiety, and issues related to grief and loss, meaning and purpose; and experiences that would be typically categorized as unusual or paranormal. At Betterhelp I am limiting my practice specifically to working with individuals who are experiencing maladaptive behaviors such as substance abuse/dependence, or sexual/ gambling addictions that are causing difficulties in a client's life; or to clients who have experienced trauma, confusion, anxiety, or depression related to things that may not be easy to process - like anomalous, paranormal, near-death, UFO, and other unusual experiences. There might be apprehension about sharing these experiences with a health care professional, but I am here to help eliminate that apprehension. These types of experiences (like NDE) can be both powerful and enlightening, but also confusing and disturbing at times. If you have had these types of experiences, and would like to explore them in a safe space, please consider me. Taking steps to explore, process, and integrate these personal experiences takes courage, but can also be very therapeutic and healing. I am here to support you in that process.
Andrea Harrelson
I am licensed in Georgia, Maryland and New Hampshire with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Joi Allen-Baaqee
I am licensed in Maine, Massachusetts, New Hampshire ,Vermont, Connecticut, Idaho, Florida and Utah with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a Therapist Near You in Manchester , New Hampshire
Finding a licensed therapist near you in New Hampshire can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
New Hampshire is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New Hampshire, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New Hampshire (NH). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across New Hampshire, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across New Hampshire with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in New Hampshire
When searching for a therapist near me in New Hampshire, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across New Hampshire, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New Hampshire.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in New Hampshire want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in New Hampshire
BetterHelp simplifies the process of finding a therapist near you in New Hampshire without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in New Hampshire (NH)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in New Hampshire
Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Hampshire, including residents in Manchester.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in New Hampshire do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.