Life can be like a war when you’re struggling with sadness, worry, and anger. You can’t sit back and relax, because you feel too vulnerable to attacks from other people, situations, and even your own thoughts. Self-doubt settles in and feel incapable of winning over your inner conflicts.

Massena was named for Andre Massena, a general and marshal who fought in the Napoleonic Wars. As you try to marshal your inner resources to fight the battles in your life, emotional problems sap your mental strength. Talk to a counselor in the Massena area to get in touch with your inner hero.

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Dashima Green

Offering therapy in NY
License: LMHC,Ms.Ed,CASAC-T
Stress, AnxietyAddictionsTrauma and abuseParenting issuesSelf esteem
6 years of experience

I am a Licensed Mental Health Counselor in New York with over six years of experience working as a psychotherapist and credentialed Alcoholism and substance abuse counselor. I have worked with clients who faced many life and situational challenges throughout their lives. I specialize in treating depression, anxiety, ADHD, and Bipolar disorder substance abuse. I have experiences with parenting problems and relationship issues. I also helped many people who have experienced physical trauma and emotional abuse. As a professional, my goal is to help clients gain self-awareness and use tactics to best manage the challenges of daily life. My therapeutic approaches are cognitive-behavioral (CBT), dialectical behavior therapy (DBT), and person-centered. I will tailor our dialogue and treatment plan to meet your unique and specific needs. My style is warm, welcoming, treating everyone with respect, sensitivity, and compassion. I look forward to working with you!

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Manolita Fenn

Offering therapy in NY
License: LCSW-R
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
30 years of experience

I am a licensed certified social worker for about 30 years. I have worked with families, children and couples in addition to strong background in mental illness. My approach to the therapeutic process is a cognitive-behavioral therapy. I believe gaining insight is only half the work; the second part is implementing changes in behaviors and thoughts. I believe homework for clients can be useful and is helpful for the client to identify his/her own gains and areas of continued work. I believe every individual has the capacity to change. I believe you start where the client is and treat everyone with dignity and respect. I look forward to speaking to you.

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Dr. Mary Schuler DeWitt

Offering therapy in NY
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
10 years of experience

I am licensed in New York and California with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and confidence, depression, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. https://www.psychologytoday.com/profile/354825 www.linkedin.com/in/drmaryschulerdewitt

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Amie Martinez

Offering therapy in NY
AddictionsAnger managementCoping with life changes
3 years of experience

In life’s journey, we are all met with obstacles to overcome. Sometimes they are small ant hills that we can step over, sometimes they are small hills that we struggle to get over, and sometimes they can feel like insurmountable mountains. For each of us, our hills and mountains (and how they feel) might be different. Sometimes those ant hills can feel like a mountain as well. It may feel like you do not have the tools to get over those obstacles safely and securely. If you are ready to get those tools, then this may be the next step on your journey to healing. Professional Experience: It would be my pleasure to help you on your journey and walk with you as you overcome the obstacles in your life. My goal is to help you grow and look for new horizons. I have worked with adults struggling with anxiety, depression, schizophrenia, past traumas, bipolar disorders, attention deficits/hyperactivity, chronic illness/pain, and substance use. Clients have come in saying things like “I can’t seem to get motivated”, “I feel stuck”, “I expected things to go differently for me”, I want to move past my trauma”, or “I don’t know what it is, but I don’t want to feel this way anymore.” No matter what part of your journey brought you here, I have lots of tools for your tool box, bag, or belt to help you manage your symptoms and work towards your goals. I received my Bachelors degree in Psychology from Canisius University, then later obtained my Masters in Mental Health Counseling from Medaille University. I previously worked in a community behavioral health clinic as a counselor and program manager. I am trained in motivational interviewing (MI), Dialectical Behavioral Therapy (DBT), Emotional Freedom Technique (EFT/tapping), and Eye Movement Desensitization and Reprocessing (EMDR). I utilize a person-centered and trauma informed approach to ensure clients feel heard and safe in sessions. I am body positive, LGBTQIA+ friendly and gender affirming. I strive to make a safe and judgment free space for all individuals.

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jocelyn alvarez

Offering therapy in NY
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
4 years of experience

I am a bilingual licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Teresa Longo

Offering therapy in NY
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, depression, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. “I have learned now that while those who speak about one's pain usually hurt, those who keep silence hurt more.” C.S. Lewis Hope is not escapism but fuel for the soul to empower humans to move out of untenable situations and learn how to thrive. If you are here today you have hope! Life is too short to let trauma control you or anxiety/depression define your life. Calling for therapy can be intimidating but My hope is that you take the opportunity to call and see if I can be of help.

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Annemarie Cristino

Offering therapy in NY
Relationship issuesIntimacy-related issuesSelf esteemCareer difficultiesDepression
28 years of experience

I am licensed in New York with 28 years of professional counseling experience. I have experience in helping clients with depression and anxiety by understanding how this develops while learning tools to navigate around these issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I want to help you learn how to change negative thinking to positive which will help increase self esteem and courage. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Natia Brown

Offering therapy in NY
Stress, AnxietyFamily conflictsSelf esteemDepression
5 years of experience

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Brittany Orlando

Offering therapy in NY
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes
5 years of experience

I am licensed in Nevada and New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Sandra Jawor's avatar and link to their profile

Sandra Jawor

Offering therapy in NY
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
31 years of experience

I am licensed in New York with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Massena

Finding the best therapist close by in Massena can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Massena. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Massena, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Massena or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Massena area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Massena, elsewhere in St. Lawrence, or in the greater state of New York.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Massena area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Massena therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Massena due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Massena may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Massena, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Massena above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Massena helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Massena therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Massena therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Massena therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 13662 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Massena counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Massena licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Massena, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Massena has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Massena.

Below are some of the zip codes served by BetterHelp therapists in Massena:

13662

Popular cities near Massena, NY

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