This is Dr. Patrick McCain's avatar and link to their profile

Dr. Patrick McCain

Offering therapy in OK
License: LPC,LADC/MH
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
16 years of experience

Welcome to my profile! I am glad you are here. My name is Dr. Patrick McCain. I am a Licensed Professional Counselor and a Licensed Alcohol and Drug Counselor in Oklahoma. I have been in the field for 16yrs. I have experience in helping with a multitude of disorders. My experience underlies success with treating Anxiety/Depression, PTSD, Bi-Polar, and Personality Disorders such as Borderline Personality Disorder, Children's Disorders such as Reactive Attachment Disorder, Oppositional Defiance, and Emotional Disturbances. I have learned to take a variety of approaches to help clients find healing, growth, and desired change. My person-centered approach maintains the utmost positive regard for you and your needs. My cognitive approach will help challenge and change depression or anxiety thinking. My training as a Trauma-Focused therapist will help in understanding symptomology, identify triggers, and reduce sensitivity to events that may be a reminder of past trauma. Substance abuse is another specialty. In treating substance use therapists need to be careful not to take a singleness approach. We all experience different believes and respond differently to addiction. Therefore, I use a variety of approaches that help clients maintain a life without the obsession of substances. I take pride in my journey to help others. The road is long but rewarding. If you are interested in facing the challenge of change than I will be dedicated to facilitating. I believe you will be the expert in the process. I will help you build on your strengths and work with you to find solutions in your time of stress. I will respect your decisions and maintain a non-judgmental attitude. Let me help you find your own solutions and way of coping with life struggles. I find the counseling process to be an exciting process. I will be enthusiastic to build a professional and counseling relationship. This process should not be taken lightly. It should be respected, as the decision to get counseling is not an easy one. If you are here and have chosen to start the journey of growth then congratulations! Please let me know if I can help.

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Dr. Bobbie Warren

Offering therapy in OK
License: PsyD,LPC
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCoaching
13 years of experience

Greetings! I am elated that you have found your way to my profile. This is an exciting time for you, and I applaud you for taking the first step (of many) in seeking the support that is needed to allow your journey to begin. You are stronger than most, because you have made a decision to get help, and I would be grateful to help you get to your goal. Let me introduce myself, and what I can offer in order to support you to the fullest. I am a career minded person, that believes that everyone has the uncanny ability to be better today then they were yesterday, and more room to improve themselves tomorrow. I love to laugh, and I love to be real with people. I have dedicated my career to the counseling field since 2001, and can openly say I have not one regret for the career path I chose – I often think that counseling chose me! I have a master’s degree in Community Counseling from Adams State University (2009) and a Doctorate degree in Clinical Counseling, with an emphasis in Neuropsychology from University of the Rockies (2013). I currently hold a license in Colorado as well as in Oklahoma as a Licensed Professional Counselor. I have been steadily refining my counseling skills in a multitude of settings since 2001. My experience draws from dedicating 12 years of counseling at an inpatient psychiatric hospital, while also working with active military, veterans, and their families. My most current professional clinical settings have been working within the Oklahoma and Colorado prison systems, as well as with the juvenile detention centers. I currently hold the position of Clinical Director, and this position gives me great pleasure as I have the opportunity to work directly with clients, as well as have the opportunity to help other counselors grow professionally and hone their skills. I have a great passion for supporting others and helping them build themselves up, in order to make positive life choices, and reflect a pay-it-forward attitude. I have had the pleasure of helping individuals on their journey heal from past abuse, discover their self-esteem, and grow to discover that they do have the confidence to live their lives fully. My therapeutic style is truly eclectic, and adjusts to meet the needs of the person requesting support. I truly subscribe to the ideology that one size does NOT fit all. And this is the beauty of being you, you are an individual and your sessions will be just as individualized as you are. To give a glimpse of what a session would look like, and to add some structure, I utilize a strength-based approach, closely followed by the Rogerian Therapy methodology, more commonly referred to as client-centered. You know you best, and I want for you to be comfortable in teaching me all that there is to know about you, so that we can help you reach your goals. I will be there to guide you, encourage you, possibly even challenge you if I feel you are unknowingly allowing obstacles to stand in your way. If this kind of therapeutic relationship sounds like it could work for you, then I welcome the opportunity, with open arms and an open mind, to join you on your journey of awakening, healing, and self-discovery. I hope to work with you soon! Bobbie Warren, PsyD, LPC

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Nancy Lucas

Offering therapy in OK
License: M.S.,L.P.C.
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
8 years of experience

I have been a therapist for over 8 years. My full time day therapist position involves working with troubled women entangled in the legal system in various ways. I have previously worked with children, adolescents, and adults. I believe that life is much too short to not be happy, and every human should reach for that goal. Each healthy relationship between two people is unique and to be treasured. At times the journey through that relationship can be tricky. This is my way of telling you that sexual orientation, race, or culture are not barriers for me. I embrace uniqueness and promote that theme. My counseling style is relaxed and I believe in a therapeutic relationship in which we will work to find the answer and awareness together. I believe I am here to help you find your answers. Once again let me state that I am here to help you find your answers! Laughter and humor is often the best medicine even in a therapeutic relationship. I am trained in Seeking Safety and Finding Your Best Self by Lisa Navajits. If you are ready to take the journey towards solutions I am ready. I want to help others who want to help themselves. I will never pressure you to make future therapy sessions, but will encourage you to reach out and schedule when you are ready. I will make every effort to accommodate your schedule. I check for messages every day and will respond at a minimum within 12-18 hours.

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Janine Graff

Offering therapy in OK
License: MEd, LPC
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
20 years of experience

Hi! I am Janine, I am a Licensed Professional Counselor, and I would very much like you to consider me as your therapist. I have had approximately 20 years’ experience working with individuals, couples, and families across most counselor settings and situations. Our lives often throw us many new challenges, and difficulties that require guidance and support in our best interest. Our lives give us challenging interpersonal relationships, habits, addictions, compulsions, traumas, sexual abuse, intensive anger, Stress, and grief. Many of these problems just seem to linger. I would like to give you my support, training, and experience as a therapist to choose some strategies that will help you arrive where you would like to. My treatment modalities include: Client- Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and at times, EMDR (Eye Movement Desensitization and Reprocessing). I am also a trained and experienced hypnotherapist, which I will use upon request. I enjoy hiking and spending time with family. I am happy to report I have 13 grandchildren.

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Christy Stinton

Offering therapy in OK
License: LPC,LMHC
Stress, AnxietySelf esteemDepressionCoping with life changes
14 years of experience

I am a licensed counselor, with over 15 years of experience. I have worked with a variety of issues, including infertility, depression, anxiety, self-esteem, trauma, career challenges, and life changes. I have also helped people with parenting, attachment and divorce related issues. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

This is JacqueLynn Blackwell's avatar and link to their profile

JacqueLynn Blackwell

Offering therapy in OK
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Oklahoma with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Marquita Tolbert's avatar and link to their profile

Marquita Tolbert

Offering therapy in OK
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
6 years of experience

I am licensed in Oklahoma and Texas with 6 plus years of professional mental health work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and rewarding life takes courage. I am here to support you through that process.

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Chandra Lone Wolf

Offering therapy in OK
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
4 years of experience

I am a licensed therapist (LCSW) in Oklahoma with 4 years of professional work experience. Before going back to school, I spent 17 years in an agency assisting individuals to meet their education and employment goals. Many of these individuals were experiencing a variety of challenges getting to work or maintaining a job due to past trauma, anxiety, depression, etc. At that time, I did not have the education, training or experience to assist individuals with these challenges. Five years ago, I started on a journey to obtain a Master’s degree as a licensed therapist. I focused my training toward trauma informed care as well as person centered care. My form of therapy consists of guidance and direction in the areas of life where excessive negative thinking patterns affect an individual’s self-actualization. Past trauma experiences often manifest in difficult relationships today. Anxiety and depression can make anyone’s life difficult. I employ various therapy techniques such as CBT, DBT, grief models, and EMDR, to name a few. I assist clients in their search for the most effective technique to improve their quality of life. My experience includes assisting clients who have or are experiencing trauma, abuse, stress, depression, relationship issues, and/or anxiety. I assist clients coping with grief, loss, motivation, self-esteem, and self-confidence. I work with my clients to create an open and honest dialogue where thoughts and feelings can be shared without fear, judgment or criticism. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Nancy Crow's avatar and link to their profile

Nancy Crow

Offering therapy in OK
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years of experience

I am licensed in Oklahoma with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, and self esteem. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Judy Lindstrom

Offering therapy in OK
License: MS,LPC
LGBTParenting issuesAnger managementDepressionCoping with life changes
20 years of experience

Counseling does not solve problems, but instead provides a safe place to explore options and to process information. Counseling is for people with mental illness and for anyone who feels alone, misunderstood, hopelessness, or confused. Everyone struggles at one time or another, counseling is one way to ask for help. One way I can be helpful is to provide a safe place to talk openly about your situation. I receive on going continuing education and work with other mental health professions to ensure continued professional awareness of counseling techniques. I want to be able to offer you the most effective way to address your unique situation. I have raised three active children that includes one with a disability. I have six grandchildren and have served my community as a foster mother. I not only have a master's in community counseling but I have lived a little. My hope is that my continued training and life experience will aid me in being helpful to you.

How to find counseling in Addington

Finding the best therapist close by in Addington can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Addington. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Addington, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Addington or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Addington area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Addington, elsewhere in Jefferson, or in the greater state of Oklahoma.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Addington area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Addington therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Addington due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Addington may not take health insurance, some in the state of Oklahoma may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Oklahoma you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Addington, Oklahoma working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Addington above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Addington helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Addington therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Addington therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Addington therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OK, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 73520 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Addington counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Addington licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Addington, Oklahoma can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Addington has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Addington.

Below are some of the zip codes served by BetterHelp therapists in Addington:

73520

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