In life, it can feel like you're a train that has no destination. Sometimes, you may be chugging along, but you don't know where. A counselor based in Chattanooga can help your mental health and help you reach a goal so that your train is running strong and is in the right destination.

Chattanooga is known for its song Chattanooga Choo Choo, which is about the train that runs through there. A counselor can make sure your choo choo train is heading to its destination at top speed. Speak to a counselor to get started improving your own train.

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Kalii Roller

Offering therapy in TN
License: LPC-MHSP
Relationship issuesFamily conflictsParenting issuesSelf esteem
13 years of experience

Hello! My name is Kalii Roller and I am licensed as an LPC-MHSP (Licensed Professional Counselor - Mental Health Service Provider) in the state of Tennessee. I have 8 years experience working with children, teenagers, adults, and families in a variety of settings including in-home therapy, Crisis Services, and out-patient therapy. I have experience working with a wide variety of concerns including depression, bi-polar, anxiety, stress, self-harm, suicidal and homicidal ideations, issues with children, adolescents and teens, relationship issues, parental issues, and family issues. As a counselor, I try to adapt my approach based on what the client needs most so that they can get the most out of therapy. My approach towards clients is warm and friendly and I do my best to help the client see a path to make their lives better and reach their goals for their lives. I am educated in a variety of therapeutic approaches but I most frequently use Glasser's Choice Theory/Raeality Therapy and I believe very strongly in Cognitive Behavioral Therapy as well. I also use pieces of Dialectical Behavior Therapy when appropriate. I am constantly trying to further educate myself in order to be the best I can be for my clients and learn new approaches to better help and care for others. I believe in being very respectful to my clients and being open and accepting no matter what is disclosed or discussed. My job as a counselor is to be a partner in your path and help guide you along to make it to where you aspire to be. I know that seeking therapy can be difficult (and even scary!) and I hope I can ease some of that for all my clients. I am very excited to be a part of the BetterHelp platform as I truly believe it is a new face of therapy that can be very helpful to many people. I am excited to be a part of it and look forward to working with you!

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Lauren Young

Offering therapy in TN
License: LPC-MHSP
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
9 years of experience

Hello- My name is Lauren Young I am a Licensed Professional Counselor Mental Health Service Provider (LPC-MHSP) in the state of Tennessee. I started my practice in a community mental health agency in the state of Tennessee gaining perspective and understanding of how poverty, addiction, trauma, and other stressors, can truly impact an individual and also impact a family dynamic. I have worked with families and individuals who have experienced anxiety, depression, abuse/neglect, parenting difficulties, stress, loss, and the frustrations of life. I also have over 9 years of experience working with young adults and adolescents who are experiencing anxiety, depression, trauma, and life stressors. I am a mom of 2 young children and have a passion for women who are newly engaged or new parents. The highs and lows of these seasons can have major stressors and I love to help others navigate that in ways that allow them to thrive. I would describe my approach as empathetic, warm, goal oriented, and client centered. I use Cognitive Behavioral therapy and Solution focused therapy to help my clients set goals and objectives, work through their stressors, and feel empowered once they have met their goals. I am also a Christian who is opened to discussing spirituality throughout sessions. I earned my Bachelors Degree at East Tennessee State University in Psychology and then went on to earn my Masters Degree from Milligan College. I have been married for 7 years. Both my husband and I work so navigating work and family life is always a task I can truly relate to. I look forward to talking with you.

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Jacqueline Thomas

Offering therapy in TN
License: MS,LPC-MHSP,NCC
Stress, AnxietySleeping disordersAnger managementSelf esteemDepression
8 years of experience

I am licensed in Tennessee with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Michael Valdes

Offering therapy in TN
License: LCSW, MSSW
AddictionsRelationship issuesFamily conflictsSelf esteemDepression
15 years of experience

Hi my name is Michael Valdes . I am a LCSW licensed clinical social worker in TN. I have had the honor and privilege of providing psychotherapy for over 15 years. I utilize a variety of therapeutic approaches to help you grow, learn, and heal as you endure this journey called Life. I would love to be a part of your journey and look forward to helping you.

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Jennifer Campbell

Offering therapy in TN
License: LCSW
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
14 years of experience

Hi! My name is Jennifer Campbell, and I'm a Licensed Clinical Social Worker in the state of Tennessee. I have over thirteen years experience in various areas of counseling including adult and family mental health counseling, crisis intervention, inpatient psychiatric based counseling, bereavement and end of life care, and supportive counseling for those with chronic pain and illness. My experience has given me the opportunity to work with people of all ages, especially those dealing with concerns such as anxiety and panic, stress related issues, depression, trauma, depersonalization/derealization, parenting and family challenges, caregiver burnout and compassion fatigue, chronic pain and illness, and end of life care. Although I have used multiple therapeutic approaches in working with clients over the years such as Mindfulness, Solutions Focused Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Family Systems Theory, and Narrative Therapy, I truly believe in a client centered approach which allows me to adjust my clinical style to your unique needs. I will take time to get to know you and your situation with a warm and caring approach so that you feel comfortable and safe during our time together. On a personal note, I have been where you are today. I have experienced anxiety, panic, stress related difficulties, family conflict, and trauma, and have a great deal of life experience in working through these issues as well as learning many techniques that I would like to share. I believe that you have the potential to create a calm, safe, and centered space within, which will allow you to live a more peaceful and productive life for yourself and your loved ones. You don't have to go through this journey alone. I would like to travel this road with you as a partner and guide so that you can begin to live your absolute best life starting today!

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Cory Bedtke

Offering therapy in TN
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
8 years of experience

Hi there! I am a licensed clinical social worker with 7 years of experience, currently licensed in Illinois, Tennessee, and Maine. I have a Master of Social Work degree from Loyola University Chicago and a Bachelor of Arts degree in Interdisciplinary Education from Illinois Wesleyan University. Much of my practice has been as a school social worker, providing therapy to students as well as support to their families, but I have been working with BetterHelp since April 2021. In my BetterHelp practice, I enjoy working with individuals in the college and young adult range, as well as folks in middle adulthood. The clients I have served have presented with a wide range of social, emotional, and psychological concerns including social challenges, anxiety, stress, family conflicts, and parenting challenges. I have also worked with people with different neurodivergent classifications such as Autism Spectrum Disorder, ADHD, and intellectual disabilities as well as other mental health disorders . I have helped many families and individuals who have experienced emotional and physical abuse, a variety of traumas, and stressors stemming from disabilities as well as financial strains. My counseling style is relaxed, yet attentive and compassionate. I have a strong belief that a therapist should be approachable and that the therapeutic environment should be an inviting setting, particularly for those who are newer to therapy. Throughout the duration of a counseling relationship, I value respectful and direct interactions and enjoy using humor to put my clients at ease. My clinical approach is a combination of the following: client-centered therapy, cognitive-behavioral therapy, mindfulness therapy, solution-focused therapy, and trauma-focused therapy. Though I've received formal education and training in these different approaches, I value making therapeutic concepts and theories simple to understand and easy for clients to apply to their own lives. For whatever reason you are seeking out therapy, I am here to take the journey with you and I look forward to taking those first steps together.

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Autumn Altamirano

Offering therapy in TN
License: MSW,LCSW
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
8 years of experience

Hello! My name is Autumn and I am a Licensed Clinical Social Worker with 9 years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: private practice, outpatient, and school-based. I work with clients affected by depression, anxiety, trauma, low self-esteem, lack of motivation, life transitions, family conflicts, and relationship challenges. I was born and raised in Orange County, California, and currently reside in Nashville, Tennessee. I received an undergraduate degree in Psychology and a Master's degree in Social Work from the University of Southern California. I use a client-centered approach. This means that I begin where you are and view you as the experts on your life. It also means that you determine the direction and depth of therapy. I primarily use evidenced-based techniques, including: cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, motivational interviewing, and solution-focused therapy. However, based on your needs/presenting problems, I may also incorporate attachment-based therapy and psychodynamic therapy. I would describe my style as warm, real, and supportive. For me, the therapeutic relationship is important. I want you to not only feel comfortable with me but also to trust me. Therapy requires one to be vulnerable, which doesn’t happen if there isn’t a good rapport and therapeutic alliance. Collaboration is also important. Together we will work on establishing goals and steps for you to help overcome your current problems. Outside of my work as a therapist, I enjoy playing soccer, watching sports, reading, cooking, spending time with my husband and children, and traveling to new places. Thank you for taking the time to learn about me! I look forward to helping you in any way I can!

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Pamela Thompson

Offering therapy in TN
Stress, AnxietyLGBTGriefBipolar disorderDepression
30 years of experience

I am a licensed professional counselor in Tennessee with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, bipolar disorder, GLBT-related issues, coping with grief and loss, ADHD, parenting issues, & chronic medical problems. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Christopher Nickson

Offering therapy in TN
Stress, Anxiety
8 years of experience

I am licensed in Tennessee with 8 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Amatullah Majeed

Offering therapy in TN
Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem
11 years of experience

I am licensed in Tennessee with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Chattanooga

Finding the best therapist close by in Chattanooga can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Chattanooga. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Chattanooga, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Chattanooga or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Chattanooga area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Chattanooga, elsewhere in Hamilton, or in the greater state of Tennessee.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Chattanooga area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Chattanooga therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Chattanooga due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Chattanooga may not take health insurance, some in the state of Tennessee may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Tennessee you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Chattanooga, Tennessee working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Chattanooga above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Chattanooga helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Chattanooga therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Chattanooga therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Chattanooga therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 37414 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Chattanooga counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Chattanooga licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Chattanooga, Tennessee can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Chattanooga has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Chattanooga.

Below are some of the zip codes served by BetterHelp therapists in Chattanooga:

37343, 37350, 37351, 37363, 37401, 37402, 37403, 37404, 37405, 37406, 37407, 37408, 37409, 37410, 37411, 37414, 37415, 37416, 37419, 37421, 37422, 37424, 37450

Popular cities near Chattanooga, TN

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