Finding support can feel harder in a fast-moving urban area, where long commutes, packed schedules, and high demand may make in-person care tougher to start. For people looking for therapists in Dallas, TX, online therapy can make care easier to fit into daily life while expanding the availability of professionals serving those who live in Dallas, Texas. Whether someone is exploring therapy or counseling, hoping to connect with good therapists in Dallas, or looking for a cognitive behavioural therapist, online care can offer more flexibility and a shorter path to getting started. 

BetterHelp connects adults with licensed providers through one of the world's largest therapist networks, with most people matched in 24 to 48 hours and the option to change therapists at no extra cost. In Texas, certain providers on BetterHelp may be in-network with major insurance plans, and eligible individuals may pay an average copay of about $23 per session, depending on plan, provider, and availability. This can give people in Dallas more options when looking for a therapist or a trauma counselor in Dallas without being limited to office availability alone.

Read more
Psychologist Anique Gonzalez providing different types of therapy in Dallas

Anique Gonzalez

Clinician
License Type(s): TX LPC 78264
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
6 years offering treatment

Welcome to BetterHelp! My name is Anique Gonzalez and I am a Licensed Professional Counselor in the state of Texas. I have earned my Master's degree in Counseling from Texas A&M University, a CACREP university. My experience has been working with mental health disorders, specifically Major Depressive Disorder, Bipolar Disorder and Schizophrenia. I also have experience working with individuals struggling with emotional distress, stress, anxiety, trauma/abuse and relationship issues. I have been fortunate to work in outpatient, inpatient and private settings. Counseling is my passion and I wholeheartedly believe in the benefits of the therapeutic process when work is put in. I implement a person-centered, cognitive behavioral therapy, solution focused and holistic approach to the therapeutic process. The therapeutic process is most effective when treatment and approaches are tailored to the client. Implementing person centered therapy with my clients is used to identify their struggles, goals for the therapeutic process and began working at a stage and pace that is best suited for them. Cognitive Behavioral Therapy is an evidenced based technique which helps implement change in our thought processes, feelings and behaviors. I believe in people, their resiliency, and their ability to change their situation and habits. I believe in everyone’s ability to recover and evolve from difficult life situations when provided with support. As humans, life experiences can be traumatic, significantly stressful, and impact our ability to navigate the waters at times. My passion is to aid people in their road to recovery and the pursuit of healthier outcomes for themselves and those they love. Counseling is not a one size fits all. It is vital to tailor counseling services to the needs of my client and offer them a safe, non-judgmental space to work through their struggles and find healing. I am a counselor that believes the therapeutic process takes time in order to see changes in problem areas. Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step! The journey does not have to be taken alone and I look forward to working with you!

Psychologist Amy Krohn providing different types of therapy in Dallas

Amy Krohn

Clinician
License Type(s): TX LPC 102315, LA LPC 6678
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
9 years offering treatment

I am a licensed professional therapist dedicated to supporting individuals through complex life challenges. My professional approach centers on helping clients navigate stress, anxiety, relationship dynamics, trauma recovery, and personal growth. I specialize in addressing diverse experiences including addiction, grief, communication difficulties, and social challenges. My therapeutic practice focuses on empowering individuals to develop self-love, overcome isolation, and rediscover their life purpose. I work compassionately with clients facing a wide range of concerns, from workplace stress and chronic pain to relationship complexities and personal transformation. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful change. My goal is to walk alongside you, honoring your unique journey and supporting your path toward healing and personal empowerment.

Psychologist Laura Akins providing different types of therapy in Dallas

Laura Akins

Clinician
License Type(s): TX LPC 63236
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
34 years offering treatment

Welcome to BetterHelp! I look forward to knowing you and helping you to have a better, more peaceful and fulfilling life. My approach to counseling is relaxed - one person listening to and sharing with another - the simple, but not always easy, principles that make life better. A person can go to college, pass the tests and get the license. But a human being with heart, combined with past experiences can feel another's difficulties and emotional pain. Because of the victories and tragedies in my own life, I can relate to the hardships of others. Most of my career has been dedicated to helping people with emotional issues that steal peace and fulfillment. My graduate research was in the field of spiritual development. Whatever your personal religious beliefs might be, I am skilled at helping you find spiritual solutions to life's physical and emotional problems. I have 34 years experience assisting people heal from emotions relationship, and purpose of life issues. I relate to others, not based on gender, race, politics, or creed, but on the "the content of their character," as Dr. ML King said.

Psychologist Sherry Rantz providing different types of therapy in Dallas

Sherry Rantz

Clinician
License Type(s): TX LCSW 22694
Mental Wellness Specialties: Stress, AnxietyLGBTGriefDepressionCoping with life changes
28 years offering treatment

I am a licensed therapist in Texas with 28 years of professional work experience. I have experience working with adults at any stage of life. Problems in living arise for us all, and as a therapist, I can assist you to resolve issues such as anxiety, depression, grief, life transitions and stress management. I also enjoy working with teens who are dealing with grief and loss, anxiety, LGBTQ issues , family conflicts, depression and autism. I believe in treating everyone with respect, sensitivity, and compassion, always focusing on their strengths. I will tailor our work to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. To my work with clients, I bring 28 years of experience as a therapist in private practice, a therapist at a social service agency, a school social worker and a teacher.

Psychologist Monica Amaro providing different types of therapy in Dallas

Monica Amaro

Clinician
License Type(s): TX LPC 75932
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
10 years offering treatment

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Lynne Roland providing different types of therapy in Dallas

Lynne Roland

Clinician
License Type(s): TX LPC 14783
Mental Wellness Specialties: Family conflictsParenting issuesAnger managementSelf esteemCareer difficulties
25 years offering treatment

I’m a licensed therapist in Texas with 25 years of professional experience. Over the years, I’ve had the privilege of helping people navigate family conflicts, parenting challenges, anger management, motivation, self-esteem, confidence, and many other personal struggles. My goal is to create a warm, open, and safe space where you can share your thoughts and feelings freely—without fear of judgment. Taking that first step toward a more fulfilling, happier life takes courage, and I’m here to walk alongside you on that journey.

Psychologist Viviana Urgiles providing different types of therapy in Dallas

Viviana Urgiles

Clinician
License Type(s): NY LCSW 090637, TX LCSW 115734
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
15 years offering treatment

As a licensed therapist serving clients across New York and Texas, I specialize in trauma treatment and have dedicated my career to helping individuals heal from the lasting effects of traumatic experiences. With 15 years of clinical experience, I provide a safe, supportive, and culturally responsive environment where clients can process difficult experiences, restore a sense of safety, and move toward lasting emotional healing. My practice focuses on working with individuals affected by trauma, complex trauma, post-traumatic stress (PTSD), childhood abuse and neglect, interpersonal violence, domestic violence, sexual trauma, medical trauma, grief and loss, and other significant life-altering experiences. I understand that trauma can impact every aspect of a person's life, including relationships, self-esteem, emotional regulation, trust, physical health, and overall well-being. Using trauma-informed and evidence-based approaches, I help clients understand the effects of trauma on the mind and body while developing effective coping skills, emotional resilience, and healthier patterns of functioning. My goal is to create a therapeutic relationship where clients feel heard, respected, and empowered throughout the healing process. In addition to trauma treatment, I work with concerns that commonly accompany trauma, including anxiety, depression, relationship difficulties, attachment wounds, social anxiety, life transitions, workplace stress, and multicultural challenges. I recognize that each person's story is unique and tailor treatment to meet individual needs, strengths, and goals. I believe that healing is possible, even after the most difficult experiences. Whether you are coping with recent trauma, unresolved experiences from the past, or the long-term effects of chronic stress and adversity, I am committed to helping you build insight, reclaim your sense of self, and create a more fulfilling and balanced life. Together, we can work toward healing, resilience, and meaningful personal growth.

Psychologist Melinda Johnson providing different types of therapy in Dallas

Melinda Johnson

Clinician
License Type(s): TX LPC 79401
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
6 years offering treatment

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am trained in EMDR for trauma and PTSD.

Psychologist Dr. Spyros Catechis providing different types of therapy in Dallas

Dr. Spyros Catechis

Clinician
License Type(s): TX LMFT 346, TX LPC 5833
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
25 years offering treatment

My professional experience spans over two decades in counseling both in private practice and in educational settings. I have been helping individuals manage anxiety, life transitions, improving relationships, building resilience, handling professional burnout and reconnecting oneself with purpose through evidence based online counseling. My clients often describe me as empathetic, insightful, and down to earth. Online therapy with me is a space for reflection, develop practical tools, and meaningful change. My professional credentials include: LPC ( Licensed Professional Counselor), LSSP ( Licensed Specialist in School Psychology), MFT (Marriage & Family Therapist). Whether you're struggling with being overwhelmed, feeling stuck, or simply ready for meaningful change, therapy can be a space to pause, reflect and move forward

Psychologist Mallory Matt providing different types of therapy in Dallas

Mallory Matt

Clinician
License Type(s): TX LPC 86321
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years offering treatment

Mallory Matt is a Licensed Professional Counselor (LPC) with a passion for empowering individuals to live more connected, fulfilling lives. With years of experience in the field, Mallory specializes in using mindfulness and humanistic therapies to help clients cultivate self-awareness, emotional resilience, and personal growth. Her approach is grounded in the belief that every person has the inherent capacity for healing and transformation. By integrating mindfulness techniques, Mallory helps clients develop present-moment awareness, reduce stress, and gain greater clarity about their thoughts, emotions, and behaviors. She also utilizes humanistic therapy, which focuses on the individual's unique experiences and potential, fostering a compassionate, client-centered environment where clients feel heard, understood, and supported. Mallory works with individuals experiencing anxiety, depression, relationship difficulties, trauma, and general life stress. She believes in creating a safe, non-judgmental space for clients to explore their concerns while empowering them to find their own path toward healing and growth. Whether you are seeking to deepen your emotional awareness, improve your relationships, or simply navigate life’s challenges with more ease, Mallory brings a compassionate, mindful approach to counseling that honors your unique journey.

Psychologist Carolyn Smith providing different types of therapy in Dallas

Carolyn Smith

Clinician
License Type(s): TX LPC 92664
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
5 years offering treatment

Cee U Again Counseling Carolyn Smith is a retired 20-year Army veteran and Licensed Professional Counselor in the state of Texas with a deep-seated passion for human empowerment. Drawing from both her professional training and her lived experience as a Black woman, Carolyn creates a warm, affirming, and culturally responsive therapeutic space. She is particularly dedicated to supporting young adults, military veterans, and individuals from diverse backgrounds as they navigate the path toward meaningful personal transformation. Carolyn’s mission is simple: for you to author the book of your life, not the book that was handed to you. Her clinical approach is a sophisticated blend of evidence-based practices and a holistic understanding of mental wellness. Rather than a one-size-fits-all model, Carolyn works collaboratively with her clients to: Heal from past experiences and inherited narratives. Develop stronger communication skills and a practice of radical self-love. Build lasting resilience and self-understanding. Create sustainable strategies for long-term emotional well-being. Whether you are transitioning out of the military, navigating the complexities of young adulthood, or seeking to break free from external expectations, Carolyn provides the strategic guidance and empathetic support needed to become the ideal version of yourself.

Psychologist Vance Marcum providing different types of therapy in Dallas

Vance Marcum

Clinician
License Type(s): TX LPC 64684
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
26 years offering treatment

As a licensed therapist with over two decades of clinical experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and family conflicts with compassionate, faith-informed guidance. I understand the profound impact of isolation, shame, and searching for life purpose. Drawing from a Christian perspective, I offer a supportive environment where individuals can explore personal growth, work through emotional barriers, and develop meaningful strategies for healing and self-understanding. My therapeutic style emphasizes empathy, respect, and collaborative problem-solving. I'm committed to walking alongside clients as they process difficult emotions, seek forgiveness, and rediscover inner strength. Whether you're struggling with stress, anger, or feeling disconnected, I provide a safe, understanding space to explore your journey and develop resilient coping skills.

Psychologist Pete Mauro providing different types of therapy in Dallas

Pete Mauro

Clinician
License Type(s): TX LPC 96145
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
5 years offering treatment

I am a dedicated therapist who helps clients address life’s challenges with clarity and purpose. I work with stress, anxiety, relationship issues, self-esteem, communication problems, and personal growth. My approach is client-centered and practical, focused on building skills, resilience, and healthier patterns. I support clients in developing effective coping strategies and improving how they navigate relationships and daily life. I have experience working with workplace stress, young adults, and personal development concerns. My work is focused, goal-oriented, and designed to create meaningful change. I work with individuals who are ready to take an active, structured approach to improving their emotional well-being and personal growth.

Psychologist Doris Claset providing different types of therapy in Dallas

Doris Claset

Clinician
License Type(s): TX LPC 69553
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepression
14 years offering treatment

Hello, and welcome. I’m a licensed therapist with over 10 years of experience helping people work through life’s challenges. I specialize in supporting individuals dealing with anxiety, depression, stress, addiction recovery, grief, and difficult life transitions. I believe therapy should be a safe, supportive space where you feel heard, understood, and respected. My goal is to help you gain insight into your experiences, build practical coping skills, and move toward the life you want to live. Every person brings a unique story, and I tailor my approach to fit your individual needs and goals. Whether you’re facing a specific challenge or simply feeling stuck, we can work together to identify strengths, overcome obstacles, and create meaningful change.

Find a Therapist Near You in Dallas , Texas

Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Texas

When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Texas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Texas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Texas

BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Texas (TX)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Texas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Dallas.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Dallas can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
Find the right therapist for your needs
Match with a qualified therapist