When it comes to finding individual counseling for mental health struggles, Ft. Worth TX may seem like an easy bet due to its dense population, but it’s not always so simple. With the multiple therapeutic strategies available for mental health challenges, it’s not always guaranteed that you’ll find the right counseling services in your area. From mood disorders to obsessive compulsive disorders, there are different evidence-based treatment options that may be more effective than others depending on individual circumstances. 

That’s why therapy through online therapy platforms like BetterHelp can be an excellent option. BetterHelp offers over 30,000 licensed mental health professionals that specialize in different types of therapy like cognitive behavioral therapy, eye movement desensitization and reprocessing therapy, solution focused therapy, and many more. By filling out a simple online questionnaire, you will be matched with a therapist that meets your needs. And if for any reason you don’t feel comfortable with your assigned therapist, you can switch for no additional cost. Many also find online therapy a convenient option, especially people with busy schedules. You can fit sessions in at any time, and attend from the comfort of your own home or office through video chat, phone, or text messaging. 

A therapist can offer coping skills and stress management techniques that are effective at improving health and mental wellbeing. If you find it difficult to find Fort Worth counseling, or just want to avoid the hassle of scheduling and attending in-person appointments, BetterHelp can offer a simple solution to get you on the path to becoming your best self.

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Anique Gonzalez

Offering therapy in TX
License: MS,NCC,LPC
Stress, AnxietyRelationship issuesTrauma and abuseDepression
3 years of experience

Welcome to BetterHelp! My name is Anique Gonzalez and I am a Licensed Professional Counselor in the state of Texas. I have earned my Master's degree in Counseling from Texas A&M University, a CACREP university. My experience has been working with mental health disorders, specifically Major Depressive Disorder, Bipolar Disorder and Schizophrenia. I also have experience working with individuals struggling with emotional distress, stress, anxiety, trauma/abuse and relationship issues. I have been fortunate to work in outpatient, inpatient and private settings. Counseling is my passion and I wholeheartedly believe in the benefits of the therapeutic process when work is put in. I implement a person-centered, cognitive behavioral therapy, solution focused and holistic approach to the therapeutic process. The therapeutic process is most effective when treatment and approaches are tailored to the client. Implementing person centered therapy with my clients is used to identify their struggles, goals for the therapeutic process and began working at a stage and pace that is best suited for them. Cognitive Behavioral Therapy is an evidenced based technique which helps implement change in our thought processes, feelings and behaviors. I believe in people, their resiliency, and their ability to change their situation and habits. I believe in everyone’s ability to recover and evolve from difficult life situations when provided with support. As humans, life experiences can be traumatic, significantly stressful, and impact our ability to navigate the waters at times. My passion is to aid people in their road to recovery and the pursuit of healthier outcomes for themselves and those they love. Counseling is not a one size fits all. It is vital to tailor counseling services to the needs of my client and offer them a safe, non-judgmental space to work through their struggles and find healing. I am a counselor that believes the therapeutic process takes time in order to see changes in problem areas. Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step! The journey does not have to be taken alone and I look forward to working with you!

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Carri Wilson

Offering therapy in TX
License: LPC
Family conflictsGriefParenting issuesSelf esteemADHD
24 years of experience

Hello! My name is Carri Wilson. I am a licensed professional counselor in the state of Texas. I have 24 years of counseling experience working in varying areas of the mental health field. I started my experience working with mainly women’s issues including domestic abuse and self-esteem issues. I especially enjoyed working with women of all ages dealing with relationship issues and conflict of role expectations in the family. This has recently evolved into counseling a generation of women that are now caring for their elderly parents and dealing with the challenges of Dementia and Alzheimer’s while trying to balance a personal life. Only just this year these issues became a personal challenge for me. Now more than ever I believe counseling support is imperative for the caregivers experiencing such stress. I worked for almost 20 years in the field of education counseling children and parents alike on issues such as emotional disturbances, autism, ADHD, abandonment, effects of divorce, academic issues, behavior issues, cultural differences, drug abuse and special education concerns. Acting as an administrator for IEP’s and 504 accommodations allowed me the opportunity to advise parents regarding behavioral techniques and modifications needed to address a variety of emotional, physical and social needs of children. I have a soft spot in my heart for kids and truly believe parents should be supported as much as possible in the rearing of their offspring. With the transit nature of our society young parents often do not have the support available and need an encouraging professional to give guidance and direction. Because of my experience, I am a great resource in the face of these types of challenges. For the last 15 years I have conducted family evaluations for families going through contentious custody issues, adoptions and guardianships. This experience in forensic counseling afforded me the opportunity to delve into the lives of families experiencing a myriad of problems. Working with the family courts and family agencies in the community gave me a wide variety of perspectives and options for problem solving. I use a variety of techniques, using what I feel will works best with clients but usually lean toward a cognitive behavioral approach and person-centered style. That means I will be working with your thoughts, feelings and behaviors while making your best welfare my priority. It is important to me to form a genuine bond of trust with each client to ensure an honest relationship. My style of counseling will be encouraging, warm and supportive. I truly believe that I can help with setting goals, changing behaviors, and using tools to make better decisions for you. I like to empower my clients to find ways to help themselves. If you need a sincere person to work with, I am happy to help!

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Dr. Norma Reyes

Offering therapy in TX
License: LPC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
6 years of experience

I am a Licensed Professional Counselor in the State of Texas. I have been working in the field of behavioral health since 2011 and specifically as a counselor since 2014. I've worked with clients of all ages who were facing challenges in their lives. My experience and education can assist unique assist you in resolving your work stress. My education also includes a Ph.D. in Adult, Professional, and Community Education. I'll combine both therapeutic and career development strategies to assist you in learning how to handle conflict and communicate effectively to reduce stress and further your career. Career transitions are stressful and can bring up past trauma, behaviors, or issues; therapy can help you resolve those current and past issues so you can be able to move forward in your career and life goals.

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Susana (Susie) Hernandez

Offering therapy in TX
License: LPC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
3 years of experience

I assist adults and teens from various backgrounds to realize their fullest potential in life through the development of healthy relationships with both their family and community. My counseling approach is simple: I focus on the therapeutic relationship between counselor and client first – trust is the connection that will open the doors to a deeper state of healing. I am convinced that, for most people, a sense of belonging is foundational to psychological well-being and I aim to support my clients in discovering their identity so they know that they belong. I believe that when we know our identity, we are able to experience acceptance, integration, and wholeness. Some of my clients struggle with anxiety, depression, life transitions, and addictions. I also work with families to improve communication and connection. I believe that combining the client's faith and spirituality into their mental health counseling will help their recovery process. When I am not in session with clients, I can be found with my family at a nearby park or gym or in the kitchen cooking something yummy.

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Stephanie E Rettig

Offering therapy in TX
License: LPC
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
10 years of experience

As a Licensed Professional Counselor, I have extensive experience with college-aged individuals who are working through the transition from adolescence into adulthood. I also regularly work with individuals of all ages addressing concerns such as Anxiety, Depression, Anger, Relationship Conflict, Job Dissatisfaction, and Low Self Esteem. Knowing that a strong rapport is key to successful therapy, I work with each client to foster a relationship that encourages a greater level of self acceptance that leads to growth and change. Sometimes our lives are a little messy; my desire is to walk alongside you to target opportunities for greater life satisfaction. I am counselor with a passion to empower my clients to experience a deeper state of healing & wholeness. I believe that the therapeutic relationship between counselor and client must first be established – trust is the first crucial step. I am convinced that for most people, a sense of belonging is foundational to psychological well-being and I aim to support my clients in discovering their identity, believing that they have a purpose and position within their family, their community and beyond. I meet with people Monday through Thursday between 10:30 AM and 5 PM CST. I keep a low caseload so I am able to serve those I work with to the very best of my ability. I would love the opportunity to work with you and walk with you through this season.

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Jack Bannin

Offering therapy in TX
Relationship issuesIntimacy-related issues
19 years of experience

I am licensed in Texas with 20 years of professional work experience. I have a broad range of experience, but specialize in helping clients with relationship & intimacy related issues, including both traditional and non-traditional relationship dynamics. I believe in treating everyone with respect, sensitivity, and compassion, and I will tailor our dialog and treatment plan to meet your unique needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. There are some issues that I do not treat. They include: - Substance abuse disorders - Addiction or other addition-like problems (e.g., problematic gambling, "sex addiction") - I am not trained to provide trauma-related recovery, so I would not be a good fit if you want to talk to someone about sexual/physical/emotional abuse or neglect. My business hours are M-F 9 AM to 5 PM. I check Better Help messages regularly during those times. I do not work weekends or check messages here outside of those hours. So, if you send a message when I am off of work, I will read and respond the next business day. If you are ready to get to work on improving your life, please consider including me as your partner on that path.

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Heather Pullen

Offering therapy in TX
Stress, AnxietySelf esteemCareer difficultiesCoachingADHD
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Christina Watts-Figueroa

Offering therapy in TX
Stress, AnxietyGriefParenting issuesSelf esteemCoping with life changes
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Monica Bullock

Offering therapy in TX
Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
3 years of experience

I am a Licensed Professional Counselor in Texas and Louisiana with three years experience in counseling. I have worked with clients with a wide range of concerns but my specialties include parenting difficulties, trauma, abuse, mood disorders, grief, ADHD, anxiety and depression. 

My counseling approach is person-centered and I strive to create an environment in which you feel safe to share your story. I have training and experience in Client-Centered Therapy, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization Reprocessing (EMDR), Solution-Focused Therapy, Motivational interviewing Play Therapy and Exposure Response Prevention(ERP). I look forward to meeting with you and working together to find which therapy modality works best for you. 

I have always believed that everyone can benefit from counseling and I believe that is even more true as we have all been touched by the difficulties and challenges of the last few years related to pandemic stress, isolation and loss. At this time, I have appointments available on Mondays, Tuesdays, and Fridays and I do my best to get your first appointment scheduled the same week you reach out to me to schedule. I have some flexibility if the hours listed on my calendar do not fit into your schedule. Just ask!

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Han Dinh

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience

Hello, I'm Han, a licensed therapist in the state of Texas, and I'm excited to be a part of your journey towards emotional well-being and personal growth. With over 7 years of professional experience, I have a strong foundation to provide the support and guidance you need. I understand that seeking therapy is a courageous step, and I commend you for taking it. My therapeutic approach is rooted in respect, sensitivity, and compassion. I believe that every individual's path to healing is unique, and I'm committed to tailoring our dialog and treatment plan to meet your specific needs and goals. My expertise lies in helping clients navigate a range of challenges, including stress and anxiety, relationship issues, family conflicts, and trauma and abuse. Whether you're struggling with the daily pressures of life, facing difficulties in your relationships, or dealing with past traumas, I'm here to provide you with the tools and support to find relief and healing. I deeply value diversity and am committed to creating a safe and inclusive space for individuals of all backgrounds. Whether you come from different cultural, ethnic, or identity backgrounds, my goal is to understand and respect your unique perspective while providing effective therapeutic support. Taking the first step towards a more fulfilling and happier life is a courageous endeavor, and I'm here to support you every step of the way. I typically respond promptly within 24 hours, and together, we can explore your concerns and work towards positive change. In our therapeutic journey, you are at the center. I'll actively listen, provide guidance, and collaborate with you to develop strategies and solutions that align with your personal goals. My approach is empathetic and non-judgmental, fostering an environment where you can freely express yourself and embark on a path towards a brighter future. Thank you for considering me as your therapist. I look forward to the opportunity to work together and help you achieve the personal growth and fulfillment you deserve.

How to find counseling in Fort Worth

Finding the best therapist close by in Fort Worth can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Fort Worth. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Fort Worth, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Fort Worth or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Fort Worth area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Fort Worth, elsewhere in Tarrant, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Fort Worth area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Fort Worth therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Fort Worth due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Fort Worth may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Fort Worth, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Fort Worth above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Fort Worth helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Fort Worth therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Fort Worth therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Fort Worth therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 76136 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Fort Worth counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Fort Worth licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Fort Worth, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Fort Worth has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Fort Worth.

Below are some of the zip codes served by BetterHelp therapists in Fort Worth:

76006, 76008, 76036, 76040, 76052, 76053, 76101, 76102, 76103, 76104, 76105, 76106, 76107, 76108, 76109, 76110, 76111, 76112, 76113, 76114, 76115, 76116, 76117, 76118, 76119, 76120, 76121, 76122, 76123, 76124, 76127, 76129, 76130, 76131, 76132, 76133, 76134, 76135, 76136, 76137, 76140, 76147, 76150, 76155, 76161, 76162, 76163, 76164, 76166, 76177, 76179, 76181, 76185, 76191, 76192, 76193, 76195, 76196, 76197, 76198, 76199, 76244, 76262

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