Find a Licensed Online Therapist in Gholson, TX

Counseling may be one of the most amazing journeys that you take in life, and I'd be honored to help guide you as you take those first steps toward greater self-awareness. I am a licensed professional counselor and a licensed chemical dependency counselor in Texas with over 15 years of experience working as a therapist in a variety of settings, including a private practice, community mental health center, behavioral health hospital, and adult/juvenile probation departments. I've provided counseling services to adults, children, and adolescents experiencing a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, family/marital problems, career challenges, OCD, ADHD, Bipolar Disorder, ODD, Conduct Disorder, substance use disorders, self-harming behaviors, anger control issues, and various personality disorders. I also have experience working with clients who have experienced physical, emotional, and sexual trauma/abuse. My counseling approach combines cognitive-behavioral, person-centered, and solution-focused therapies and is always tailored to suit the needs of each individual client. I believe in empathy, understanding, respect, trust, and provide a non-judgmental atmosphere in which my clients can grow and discover. I will not pretend that I have all the answers, but I will work to the best of my ability to help you find yours.

I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Laura Sparkman is a Licensed Professional Counselor. She received her Bachelor of Arts degrees in Psychology and Education with a Minor in Spanish in 2005. She later earned a Master of Counseling from Southern Methodist University in 2012. Laura has spent the last 18 years working across the medical, educational, and non-profit sectors with all demographics. She has served various roles as a teacher, learning specialist, guidance counselor and administrative / faculty adviser in both private and public schools in the greater Dallas area. Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Laura’s passion and specialty is working with the learning different population who often struggle with co-morbid social-emotional challenges. As a hybrid professional, she blends the worlds of education & therapy offering her clients a myriad of practical strategies and tools. Additionally, Laura enjoys empowering parents & the larger family system to foster healing, strength, perseverance, and optimism through challenging times. She encourages her clients on their journey to better manage stress, anxiety, and depression. She uses a combination of therapy orientations tailored to the individual including Cognitive Behavioral, Solution Focused and Family Systems Therapy to instill hope by reframing maladaptive, distorted thought patterns and foster positive coping skills. Laura supports adults going through a wide variety of struggles and transitions. Life is a roller coaster with many unexpected ups and downs. While we can’t control our environment, we can control our actions and behaviors. We can learn healthier coping skills to deal with problems. An overwhelming mountain may become a more manageable mole hill. Laura provides a safe, non-judgmental space for you to be your true, authentic, vulnerable self. It can be difficult to focus on yourself when you have a lot of other responsibilities and roles. It’s important to take the time to get your own needs met, so that you can be calm, clear, present and intentional each day. Everyone deserves to have proper balance between their personal and work life. During the course of therapy, Laura will create a climate of acceptance and understanding so that you may feel free to share all of your experiences, perceptions, and emotions. Confronting distorted and denied patterns through a close therapeutic relationship allows many people to develop healthier ways of coping with life. Your brain will begin to re-wire itself and move towards optimal neural integration. This will allow for improved emotional regulation, mood enhancement and the ability to buffer daily stress. You will no longer be stuck or held back. Laura's job is to hold a mirror up and help remove the walls and obstacles so that you can become more attuned to your inner voice guiding you to whom you are meant to be.

I am licensed in Texas and Washington with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and narcissistic abuse. I also work with those struggling with sex addiction and their partners. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. You may visit my personal website at thecounselingservice.com or my youtube channel by searching for Dee Gardner for more information.

My name is Jennifer L. Segura, I am a Licensed Professional Counselor (LPC) in the State of Texas. I have been a counselor for 16 years, dedicating my services to helping children. In the last four years I have had the privilege of expanding my expertise to include obtaining my LPC and working with adults in different settings and stages of life. No matter the age, when we experience difficulties in our lives brought upon by divorce, career changes, grief, or traumas I feel that we don’t always have the resources or coping sills needed to deal with these challenges. I applaud you for your courage and taking a step in a positive direction to seek help! My approach to counseling is being present/listening and providing a nonjudgmental space to help you grow and heal by addressing your needs. I am very client-centered and believe you do have the power to reach your fullest potential/life goals, but my approach is that it may also take work/commitment and learning how to change thoughts, beliefs, and behaviors. My counseling methods may also include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational and mindfulness. I do enjoy practicing what I preach and taking mindful walks and meditation minutes. I believe self-care is essential in our busy lives, we need to embrace the practice and not allow ourselves to be shamed by embracing what we need. I would like to help you lead a more fulfilling life. I specialize in the following areas: • Anxiety (social, generalized) • Adjustment Issues/Disorders • Trauma & Stress Related Concerns • Attention Deficit/ Hyperactivity • Problems related to family/interpersonal relationships I would be grateful to work with you and grateful that you found the courage to seek help! Jennifer L. Segura

Hello, my name is Lizzet. I am a licensed clinical therapist with over 6 years of experience helping individuals navigate stress, anxiety, depression, family conflicts, parenting issues, and life transitions. I specialize in working with young adults and professionals dealing with mental health crises. My goal is to create a safe and supportive space where you can explore your thoughts and emotions without feeling like you are being judged. My therapeutic approach is eclectic and tailored to your individual needs. I hold a Master's in Clinical Mental Health from the University of Oklahoma. I also have a certification in trauma-informed care. I have worked in private practice, hospitals, and community mental health settings. During our sessions, you can expect a safe and compassionate environment where you feel heard and supported. We will work together to find meaningful solutions, no matter the challenges.

Hello and welcome, I would be honored to walk with you along your journey. Reaching out for support can be one of the hardest steps. You may be feeling overwhelmed, anxious, emotionally exhausted, stuck in patterns of overthinking, or struggling to cope with life changes and relationship stress. Many of the individuals I work with are used to being the strong one. They are often the person others rely on, yet behind the scenes they may be struggling with anxiety, depression, burnout, self-doubt, trauma, or the pressure of carrying so much for so long. Over time, constantly pushing through can leave you feeling disconnected from yourself and unsure of how to move forward. I work with adults who are navigating anxiety, depression, trauma, bipolar disorder, self-esteem concerns, communication difficulties, boundary-setting challenges, and emotional burnout. My goal is to provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered to create meaningful change. My approach is warm, collaborative, and tailored to your individual needs. I believe therapy should be a place where you can show up as you are without fear of judgment while gaining practical tools, deeper insight, and healthier ways of coping with life's challenges. Together, we will work toward helping you feel more balanced, confident, and connected to the life you want to build. You do not have to have everything figured out before starting therapy. Whether you are facing a specific challenge or simply know that something needs to change, I would be honored to support you on your journey. I look forward to meeting and working with you.

I am licensed in Texas with 34 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I retired from the Air Force in 1988, and began working in community mental health until 1999, when I started private practice, specializing in severe mental illness for individuals with developmental disorders. I spent a good part of my military career working with individuals with chemical dependency issues. In the past twenty two years, I have experienced significant medical issues; open heart surgery, with ongoing vascular issues, and a two time cancer survivor, with Kidney cancer, and recurring Kidney cancer. I have been cancer free for ten years, but live with that reality. I retired from my private practice over a year ago, but still want to help others, especially those who have issues similar to mine.

Trained in intergenerational family therapy with a specialization in substance use disorders. Developed a smoking cessation program and done extensive work with disabilities and the elderly. Use of spirituality issues to assist people in understanding.

I am a Licensed Professional Counselor in Texas with four years of experience counseling clients in-person and via telehealth. I enjoy conducting individual sessions and groups. I'm passionate about helping people who struggle with depression, anger, addiction, and grief. I also have experience helping with ADHD, anxiety, infidelity, and men's issues. My therapy style incorporates evidence-based practices from Cognitive Behavioral Therapy (CBT), mindfulness, and self-compassion. No matter what troubles us, it is important to nurture a positive relationship with ourselves. If you're ready to get started on your journey to healing and self-improvement, I encourage you to contact me. Remember, it is a great sign of strength to ask for help.

As a licensed therapist with over two decades of clinical experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and family conflicts with compassionate, faith-informed guidance. I understand the profound impact of isolation, shame, and searching for life purpose. Drawing from a Christian perspective, I offer a supportive environment where individuals can explore personal growth, work through emotional barriers, and develop meaningful strategies for healing and self-understanding. My therapeutic style emphasizes empathy, respect, and collaborative problem-solving. I'm committed to walking alongside clients as they process difficult emotions, seek forgiveness, and rediscover inner strength. Whether you're struggling with stress, anger, or feeling disconnected, I provide a safe, understanding space to explore your journey and develop resilient coping skills.

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping young adults and women address challenges like depression, anxiety, workplace stress, and life transitions. I bring a compassionate, culturally-informed approach to supporting clients through social anxiety, communication difficulties, and personal growth. My therapeutic work focuses on empowering clients to develop self-love, overcome isolation, and heal from past experiences of shame and guilt. I understand that each person's journey is unique, and I'm committed to creating a supportive, affirming space where individuals can explore their experiences and build resilience. Drawing from evidence-based practices, I help clients develop effective coping strategies, improve communication skills, and work through significant life changes. My goal is to support you in discovering your inner strength and creating meaningful, positive transformations in your life.