Having poor mental health can make you feel like you're being suspended in the air by a bridge that is hanging by a few rafters. You're uncertain if you should move on and risk the bridge falling or stay there and be safe. A counselor based in Waco can help be your support while you move on the bridge of life.
Waco is built around its suspension bridge. In life, you need to build yourself around your own bridge. A counselor can help make sure your bridge doesn’t intrude on any other aspects of your life.
Life can be challenging! Taking a step out of one's comfort zone to ask for help is never easy. I would love to help you asses your current situation. Together, we can then work at making changes that are positive in the present, as well as setting goals and taking action for your future. As a Licensed Clinical Social Worker and Professional School Counselor in Texas, I have supported many individuals on their journey. I enjoy working with adolescents, adults, and families who are struggling with low self esteem, anxiety, parenting problems, grief and/or de...
Hello, my name is Raquel Pace and I am a Licensed Professional Counselor (LPC). I have experience working with adults. My focus is to help you have a safe and judgment free environment where you may voice your thoughts. My counseling style is based on Cognitive Behavioral Therapy and Solution Focused Therapy. The sessions will be tailored to correspond to your needs. It is important that you learn how to synthesize, analyze and chart the best course for your life. I hope to help you learn the connection of how our thoughts, emotions and behaviors are important...
Life has taught me we are never finished learning and growing. I am person who loves old cars, Marvel Movies, good books, and family. Peoples’ life stories fascinate me and stoke my curiosity as well as being impressed with my clients' endurance, strength, and courage. I am a Licensed Professional Counselor and a Marriage and Family Therapist with 28 years’ experience working with individuals, families, and couples. My clients have taught me no one can truly walk in someone’s shoes; even similar experiences are different because people are different. ...
Welcome! I'm really happy you're here. Asking for help can be hard, and by starting your search, you've already taken a big step. I'm Amy Seiders, a licensed marriage and family therapist and professional counselor. I've been in the counseling profession for 18 years. I have a rather eclectic overall approach to therapy, as I feel like one size doesn't fit all when it comes to people. My focus is on allocating time, patience, and encouragement so that you have a safe space to figure out your best path forward. Personally, I'm the mother of two very ...
I am a Licensed Professional Counselor in Texas with 7 years of counseling experience and 20 years of mental health experience. I have worked with clients with a wide range of concerns including depression, anxiety, psychosis, attention, substance abuse, and trauma. My counseling style is gentle and non-directive while assisting clients to develop their own paths to positive changes in their lives. I will not chastise or talk down to clients; however, I will challenge their irrational thoughts and inconsistencies, but in a non-confrontational manner that does ...
Hello! My name is Dr. Carissma Hughes Valentine. I am a Licensed Clinical Social Worker-Supervisor in the state of Texas, and a Certified Depression & Mood Disorder Treatment Professional. I have experience working with LGBTQ identified persons, Military Veterans, elderly, assault survivors, hospice patients and family, couples, persons with mood disorders, ADHD, persons with history of trauma and children/Adolescents. I take a person-centered approach and remind each client that they are the experts on their own lives. I am enthusiastic about helping individu...
Hello, I am Linda Miller a Licensed Professional Counselor, and a Licensed Chemical Dependency Counselor in Texas. I earned my degree at Texas A&M University – Corpus Christi, a CACREP university. My focus is Individual counseling, and I have worked with and seen individuals with a variety of problems we have worked through. I also focus on substance abuse problems for both the individual, but also on the family dynamics associated with addiction. Living with an addict in one’s life can be a roller coaster of emotions; Addiction is a family disease. I have worked...
I am a Licensed Professional Counselor licensed in Texas with experience working children, teens and adults. I have experience working with survivors of abuse, youth in juvenile facilities and individuals with intellectual and developmental disabilities. With this experience, I have worked with individuals with a wide range of issues such as trauma, anxiety, depression, family conflict, family violence and stress. My counseling style is warm, empathic and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't belie...
Hello and welcome! My name is Shari Stark, and I’m a Licensed Professional Counselor, with a Supervisor Endorsement, and a Licensed Chemical Dependency Counselor in the state of Texas. I am also a Licensed Mental Health Counselor in Florida and a National Certified counselor. I have over 20 years of experience in working in mental health. My experience includes private practice, Equine-Assisted Psychotherapy, nonprofit, and substance abuse. I also spent 18 years in public education as a teacher, school counselor, and therapeutic counselor. I worked in the fi...
Greetings! I completed my undergraduate and graduate work (MSW) in the field of Social Work and am a Licensed Clinical Social Worker (LCSW). I have worked in a clinical setting for the last seven years and have experience in working with individuals who are dealing with trauma, grief, depression, anxiety, chronic pain, abuse, parenting, and relationships. I am deeply attuned to the emotions of others and encourage observation of symbolism in a person’s life. I value the inherent worth and goodness of all beings and am here to create a safe and accepting e...
Welcome, and thank you for landing on my profile. It is a great first step to consider therapy and begin the search. I know it can be confusing trying to find someone that meet your needs. People come to therapy for a variety of reasons, and only you know your true story. Many of us experience events that can affect us for a long time, and therapy is one way to improve some of those emotions, thoughts, and behaviors. Much of my clinical experience is working with adolescents and adults regarding anxiety, depression, abuse, trauma, substance use, and bipolar disor...
My name is Senija Puskar. I am a Licensed Professional Counselor in the state of Texas. I have over 7 years of experience in the mental health field. I received my Master of Science in Counseling from Tarleton State University. I completed my graduate internship in child and adolescent unit at MHMR Tarrant County as well as an inpatient treatment manager in the adult unit at Medical City Green Oaks in Dallas, TX. As a psychodynamic therapist I utilize Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT) and Solution Focused Behavioral Therap...
I always feel honored when a client is willing to share their story. The impact of emotional distress, relationship strain, life transition, mental health struggles, grief, trauma and self-image problems to name a few, can result to feeling stuck and hold us back from living our best selves. I have 30 years of therapeutic experience with children, youth, teens, adults from 6 weeks to 96 years; experience with child development, family and marital issues, life transitions, inpatient and outpatient care, probation or parole adherence, end of life challenges. Being...
I am licensed in Texas as a Licensed Professional Counselor (LPC). I have had the opportunity of working with children, teens, young adults, adults, couples, and families to help as they navigate their journeys through a wide variety of life challenges. My role is to work with clients on their journey of self-discovery and acceptance and to build a healthy client-therapist relationship. My area of expertise includes, but is not limited to relationships, depression, stress, anxiety, addiction, mental health crisis, grief, loss, trauma, and vocational/school issues...
"If it doesn't challenge you, it won't change you." - Fred DeVito Welcome to the BetterHelp community! I admire your strength for reaching out for help, as this is the first step in taking control of your life. My name is Sergio Fernandez. I am a mental health professional with almost 24 years of experience working with adults and adolescents in various settings. I earned my masters in Counseling and have extensive experience providing individual and group counseling. My goal is to aid clients in developing the psychological tools needed to deal with complicate...
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with trauma and abuse, depression, anxiety, & coping with life changes. Additionally, I have worked with both the elderly population as well as foster children and foster families, aiding them in managing and coping with a myriad of issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the ...
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Whether it's anxiety, depression, or life changes, we as humans tend to think we're "okay" as long as we get through the day. Yet burying these difficulties doesn't heal them and triggering factors will remain. You're not alone in feeling this way! It takes courage to seek help and I want to applaud you for taking this first step. Now let's work together on truly finding your healing! I am passionate about helping others and will personalize a counseling plan for you that matches your goals for therapy. I think of therapy as a journey towards one's wellness. I wil...
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Waco area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Waco and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Waco or elsewhere in McLennan or the state of Texas.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Waco therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Waco due to a higher cost of living.
Some therapists in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Waco and elsewhere throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Waco to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Waco, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Waco, TX, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 76708 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to firstname.lastname@example.org.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Waco:
76701, 76702, 76703, 76704, 76706, 76707, 76708, 76710, 76711, 76712, 76714, 76715, 76716, 76797, 76798, 76799
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.