This is Dr. Alfred White, Jr.'s avatar and link to their profile
One Of Many Online Therapists Serving - Lometa, TX
Type Of Therapy License(s): LPC-S,LMFT-S,Ph.D.
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Self esteem, Coping with life changes
Years of Experience: 26

With over 26 years of experience, I work with everyday people on everyday life issues and challenges. My purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. My philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through consultations one's ideal selves and desired lifestyles are identified,, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal ...

This is Norma Reyes's avatar and link to their profile
One Of Many Online Therapists Serving - Lometa, TX
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Coping with life changes, Coaching
Years of Experience: 6

I am a Licensed Professional Counselor in the State of Texas. I have been working in the field of behavioral health since 2011 and specifically as a counselor since 2014. I've worked with clients of all ages who were facing challenges in their lives. My experience and education can assist unique assist you in resolving your work stress. My education also includes a Ph.D. in Adult, Professional, and Community Education. I'll combine both therapeutic and career development strategies to assist you in learning how to handle conflict and communicate effectively to ...

This is BROOKE WILSON's avatar and link to their profile
One Of Many Online Therapists Serving - Lometa, TX
Type Of Therapy License(s): LPC,NCC,PMH-C
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression, Coping with life changes
Years of Experience: 5

Hello there! My name is Brooke Wilson and I am native of Dayton, Ohio. I graduated with my Master’s in Clinical & Mental Health Counseling from Wright State University. I’m a Nationally Certified Counselor and a fully Licensed Professional Counselor in the states of Ohio and Texas. After experiencing a traumatic pregnancy and delivery, my passion for Maternal Mental Health blossomed and my journey began to empower other women and families through this crucial period. Though I specialize in Maternal Health, my journey and background allow me to expand into indiv...

This is Dr. Janet Finch's avatar and link to their profile
One Of Many Online Therapists Serving - Lometa, TX
Type Of Therapy License(s): MSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Parenting issues, Depression
Years of Experience: 40

I am an LCSW Texas Social Worker with almost 50 years of counseling experience. I use Cognitive Behavioral Therapy and some Solution Focused Therapy. I have had many years of marriage counseling and education and feel comfortable with even the most serious couples problems. My approach is warm and sincere and my goal is to help you and/or other family members. I enjoy doing tele-mental-health and have done so since the start of the pandemic. I easily connect with others through video or telephone calls. I am a Stephen Minister and am well trained to provide C...

This is Jacqueline  Forde's avatar and link to their profile
One Of Many Online Therapists Serving - Lometa, TX
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Grief, Anger management
Years of Experience: 8

My Name is Jacqueline Forde I am an LPC- LCDC in the State of Texas. Mental strength is not the ability to stay out of darkness, it is the ability to sit present in the darkness knowing the light will shine again. If you are seeking help often times, it can be an overwhelming and a humbling experience. Finding a therapist that you feel comfortable and at ease can be a challenging, but once it is a good match, you will be able to overcome obstacles. Remember you are the expert in your own life. I provide no pressure, safe setting so that you can be yourself with...

This is Stephanie McGill's avatar and link to their profile
One Of Many Online Therapists Serving - Lometa, TX
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 8

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Olatoun Okediji's avatar and link to their profile
One Of Many Online Therapists Serving - Lometa, TX
Type Of Therapy License(s): LCSW
Therapy Specialties: Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 7

Do you wish you had the right support to get you through life challenges and help you cope with the stress you're experiencing? Are you having difficulty managing a life transition, a new life situation or even a difficulty you've been struggling with for a long time? If you answered yes, then you’re in the right place. I know how you feel, and I can help you get relief. I’m Olatoun, and I help people just like you who are dealing with stressful situations in their personal life, at work and in their interpersonal relationships to heal, grow and thrive. If you de...

This is Dr. Denise  Ramos's avatar and link to their profile
One Of Many Online Therapists Serving - Lometa, TX
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Anger management, Depression
Years of Experience: 13

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jennifer Harrington's avatar and link to their profile
One Of Many Online Therapists Serving - Lometa, TX
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 7

I am licensed in Texas and Iowa with 7 years of clinical counseling experience, and 14 years in the mental health field. I have experience in helping clients with stress and anxiety, depressed mood, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Michelle Aymond's avatar and link to their profile
One Of Many Online Therapists Serving - Lometa, TX
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 11

I am licensed as an LPC in both Texas and Louisiana and have maintained the designation as a National Certified Counselor since 2018. I have worked with adolescents and young adults for the past 20 years as a teacher and then counselor and specialize in ages 13+. I strongly believe that the foundation of a successful therapeutic experience is strong rapport and a solid therapeutic relationship between the counselor and client. I believe in treating everyone with respect, sensitivity, and compassion and feel that therapy should be client-driven. As a result of t...

This is Dr. Anne Worth's avatar and link to their profile
One Of Many Online Therapists Serving - Lometa, TX
Therapy Specialties: Addictions, Relationship issues, Self esteem, Coping with life changes
Years of Experience: 45

Facing life changes? Experiencing conflict in your relationships or struggling with addiction? Wondering why you are here and feeling unmotivated? I have years of professional and spiritual training to help you answer these questions and to empower you to remove obstacles that prevent you from becoming your "best self." I am a doctoral-level licensed professional counselor specialing in spiritual issues, family and relationship conflict, and addiction. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, a...

This is Brooke (Greene) Komar's avatar and link to their profile
One Of Many Online Therapists Serving - Lometa, TX
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 19

I am licensed therapist (TX and IN) and board certified art therapist with 19 years of professional work experience. I help clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Caren Heilman's avatar and link to their profile
One Of Many Online Therapists Serving - Lometa, TX
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 4

I am licensed in Texas and have been in private practice for over 4 years. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Elizabeth Palacios's avatar and link to their profile
One Of Many Online Therapists Serving - Lometa, TX
Therapy Specialties: Trauma and abuse, Self esteem, Career difficulties, Coping with life changes, Coaching
Years of Experience: 20

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, multicultural issues, as well as confidence, career difficulties, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Ashley Trevino's avatar and link to their profile
One Of Many Online Therapists Serving - Lometa, TX
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 3

I am a Licensed Clinical Social worker with 3 years of experience working with clients of all ages. I have worked with clients that have a wide range of concerns, including depression, anxiety, behavioral challenges, and lack of motivation. I have worked with individuals with autism and intellectual developmental disabilities, as well. I believe that it takes a lot of courage to seek a fuller life and asking for help. When working together, I will ensure that you continue to feel comfortable and safe in the therapeutic relationship. I work with each individual i...

Having A Hard Time Selecting A Mental Health Professional In Lometa?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Lometa area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Lometa and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Lometa or elsewhere in Lampasas or the state of Texas.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Lometa therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Lometa Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Lometa due to a higher cost of living.

Some counselors in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Lometa and elsewhere throughout the state of Texas you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Lometa to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Lometa has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Lometa, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lometa therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Lometa, TX, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 76853 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Lometa Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Lometa:

76853

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Lometa Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.