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Ken Powers

Clinical therapist offering therapy in VA
Counselor License Type(s): MSW,LICSW,BCD
Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
30 years of experience as a mental health therapist

Ken Powers is a strength-based clinical social worker with 20+ years of experience using CBT, TF-CBT, and Person-Centered Therapy. Ken works with children, teenagers, adults, and parents, helping individuals discover how their strengths may be utilized to overcome challenges. After each session, he hopes you will gain insight and make new discoveries about yourself.

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Kathryn Ferguson

Clinical therapist offering therapy in VA
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
6 years of experience as a mental health therapist

My name is Kathryn Ferguson, and I am a Licensed Clinical Social Worker in Virginia. I work for a community agency that helps people experiencing significant trauma. What is interesting about trauma, is that everyone will face it sometime in their life and it always has an impact. Traumas can include a break-up of a marriage, stress related to job responsibilities, a loss of a love one, a life transition, or a struggle with finding purpose in life, just to name a few. Each trauma is unique to the individual; and their reaction to that trauma is very personal. Often I may be the first person that my client has trusted enough to share their story, and that sharing can be very meaningful. Our goal in therapy will be to connect with each other because trust and authenticity is essential in any therapeutic relationship. This is your journey for change, and my focus will be on joining you wherever you are on your path to healing, without judgement or criticism. I will be right beside you to assist and guide you through your time of need. At the core, my approach is client-centered. I also find it helpful to incorporate Cognitive Behavioral Therapy, Solution Focused Therapy and mindfulness technique. What we tell ourselves is important, and finding ways to replace negative thoughts with healthier thoughts can change how you feel about yourself and about the world. I look forward to working with you, and cant wait to get started on your journey with you.

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Hazel Jacobs

Clinical therapist offering therapy in VA
Counselor License Type(s): LCSW,LISW-CP
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
16 years of experience as a mental health therapist

Hazel Jacobs, LCSW, LISW-CP graduated from Norfolk State University where she obtained both her BSW and MSW. Mrs. Jacobs proudly worked with the United States government to provide clinical services to our country’s service members, veterans, and their families. Mrs. Jacobs employs a wealth of experience from her years of servicing a multitude of populations, including but not limited to; individuals, families, children, and groups. Mrs. Jacobs has supported our military service members and their families all across the world. She has enthusiastically provided services in Japan and Italy, ensuring that our troops and their loved ones would have the experienced support no matter where they are on the globe. Mrs. Jacobs has an integrative approach to practice and is a firm believer of meeting people where they are in life. As everyone has traveled different roads and no two stories are the same, she pulls from a multitude of evidence based practices and utilizes a holistic approach to treatment. She believes that building a rapport is a crucial element toward restoration and empowerment; and that everyone possesses the requisite tools to enrich their lives and restore their bonds.

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Olivia Withers

Clinical therapist offering therapy in VA
Counselor License Type(s): LPC
Stress, AnxietySelf esteemCoping with life changesCompassion fatigue
6 years of experience as a mental health therapist

Congrats on starting your counseling journey and prioritizing your health! Hi, I'm Olivia Withers, a Licensed Professional Counselor (LPC) for Virginia. I started counseling to support you in exploring past difficulties, validating hard feelings, recognizing and meeting your personal needs, learning to communicate those needs to others, establishing boundaries, building self and emotional awareness, and accepting all the parts that make you human. Through Better Help, I offer brief counseling (8-10 sessions) that focuses on building coping skills so you can successfully navigate stressors while minimizing anxiety, low mood, fatigue, or burnout. My approach is eclectic, but I strongly lean on Cognitive Behavioral Therapy (CBT) tools. I also assign homework, as most therapeutic work will happen when you practice between sessions. My typical clients understand that any change, that is about to take place in their lives, starts with them. Before we begin, please ensure my schedule and mode of counseling work for you. I am typically available through BetterHelp Monday through Thursday, 12 pm to 3:00 pm for VIDEO, LIVE CHAT, and PHONE sessions. I generally check messages here twice daily and respond within 24 hours. I appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities. If these options or methods do not work for you, no worries - you can transition to another provider and find a counselor with more flexibility. If you take this route - click on the icon in the top right corner of the counseling page, and choose "Change Counselor" from the drop-down menu. Make sure you specify in the feedback what you need (video, evenings, weekends, etc) and BetterHelp will re-match you quickly. You may also contact BetterHelp directly at contact@betterhelp.com. All the best, Olivia Olivia Withers, LPC

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Kendra Rascoe

Clinical therapist offering therapy in VA
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
9 years of experience as a mental health therapist

Let us begin to de-stigmatize mental health: people seek oil changes for the car to keep their car running or an annual physical as a part of their yearly medical routine. Mental health therapy can be seen as an emotional tune up. There is no shame in seeking help or support. I use an integrative and person-centered approach to be solution focused on your unique needs. Whatever reason you are seeking counseling I will be here to help process, encourage, and empower you through your therapeutic journey. I graduated from Liberty University in 2013 with a M.A. in Marriage and Family Therapy. I have over 10 years of experience in the mental/behavioral health field. I have experience working with children, teenagers, adults, couples, and families addressing a variety of issues and topics. My specialties include stress management, family systems, and life transitions. I look forward to guiding you through this therapeutic chapter.

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Dr. Clarence Merckerson

Clinical therapist offering therapy in VA
Counselor License Type(s): PhD,LPC,CRC
AddictionsFamily conflictsAnger managementDepressionCoping with life changes
14 years of experience as a mental health therapist

I am a counselor licensed in Louisiana with over 10 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person-centered, and rational-emotive counseling. We will work together to identify what your goals are for therapy, and your strengths and resources for achieving them. Together we can identify the impacts of stressors in your life, address the symptoms, and plan to avoid or cope with upcoming potentially stressful events. We will identify your needs and capabilities, affirm your resilience and strengths, and promote your self-expression and personal growth. I try to build relationships with my clients which foster collaboration, trust, and transparency. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you.

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Rachel Townes

Clinical therapist offering therapy in VA
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
8 years of experience as a mental health therapist

Rachel Townes, MA, LPC, ACS, CCTP. Counseling is building relationships that produce strength based behaviors for healing and recovery. My preferred modalities are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, and other therapies for addictions counseling, trauma-informed care, and family relational matters. I have an extensive experience in addressing matters of addiction, familial discord, trauma, serious mental illness, crisis intervention, and life stage conflicts. The counselor is a guide and supports the client as they establish new behaviors and coping skills for stabilization and healing. The most prominent skill used in session is relationship building as the therapeutic alliance the vehicle for therapies such as DBT, trauma-focused counseling, domestic violence counseling, and addiction counseling. Therapy is best experienced in a nonjudgmental environment in which the individual feels supported, yet challenged to initiate change behaviors. I seek to use warm and inviting tone and emotional postures to aid in rapport building and connectedness. Before the work can began the client must feel safe, comforted, and heard.

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Jazmine Wood

Clinical therapist offering therapy in VA
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
3 years of experience as a mental health therapist

I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Gwen Sperling's avatar and link to their profile

Gwen Sperling

Clinical therapist offering therapy in VA
Counselor License Type(s): L.C.S.W.
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years of experience as a mental health therapist

Hello my name is Gwen. I'm a licensed clinical social worker and I have worked in the behavioral health and substance abuse field for over 20 years. My first education in the area of counseling was in my third semester of college where I was introduced to the work of Dr. Carl Rogers. Dr. Rogers believes the role of the therapist is to be an empathic presence which creates a sense of safety. When you feel safe, it allows you to dive down deeper into your experience to figure out what happened, how is that playing out in your daily life and re-creating the suffering you are trying to avoid. I believe everyone has the answers within themselves for all the questions they have about themselves and others. We live in a culture that doesn’t necessarily encourage reflection and self examination. In fact, for some it is discouraged. My empathic presence, will allow you to find your way as we walk through that experience again, seeking a sense of completion so it no longer occupies your body. Allowing you to fit better within yourself. Together we can gain deeper insight, and develop strategies to cope with emotions, and subsequent behaviors. Please let me offer you my perspective about emotion. I believe our emotions are our ‘feelings” in response to what we are sensing outside of ourselves. These emotions can be used as a roadmap in life. A road map that allows learning to better to enable you to have more control over what you say and do. Learning through self-awareness and reflection can lead to greater inner peace. In my maturation process I had to learn how to regulate my emotions and tolerate the frustration I may feel when I don’t get what I want. Using these two behaviors, emotional regulation and tolerating frustration can lead to greater self-control and typically an increase in one’s self esteem. Please join me in the voyage of you, as you seek greater inner peace.

This is Korenee Walthour's avatar and link to their profile

Korenee Walthour

Clinical therapist offering therapy in VA
Stress, AnxietyGriefSelf esteemDepressionADHD
15 years of experience as a mental health therapist

I am licensed in Florida, North Carolina and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Kenbridge

Finding the best therapist close by in Kenbridge can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Kenbridge that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Kenbridge. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Kenbridge, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Kenbridge region and in the state of Virginia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Kenbridge or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Kenbridge area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Kenbridge therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Kenbridge, elsewhere in Lunenburg, or in the greater state of Virginia.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Kenbridge area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Kenbridge therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Kenbridge due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Kenbridge may not take health insurance, some in the state of Virginia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Virginia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Kenbridge online therapy platform verified?

Therapists in Kenbridge, Virginia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Kenbridge psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Kenbridge above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Kenbridge helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Kenbridge therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Kenbridge therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Kenbridge?

One of the potentially rewarding aspects of working with a Kenbridge therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Kenbridge therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Kenbridge therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Kenbridge therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in VA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 23944 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Kenbridge counselor?

Before seeing your Kenbridge therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Kenbridge.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Kenbridge licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Kenbridge counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Kenbridge, Virginia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Kenbridge has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Kenbridge, Virginia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Kenbridge.

Below are some of the zip codes served by BetterHelp therapists in Kenbridge:

23944

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