I am licensed in Washington with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed professional counselor in Oklahoma, Texas, Washington, California & Nevada, with over 14 years of experience working in mental health and behavioral health field. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar disorder, substance abuse, and those involved in court ordered services. My therapy style is warm and interactive. I believe in treating anyone with respect and dignity while being non judgmental. I believe anyone can change if they are willing to do the work to make those changes. My therapy approach is cognitive-behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to acknowledge that there are areas in your life that you could improve and making the first step in asking for assistance is the biggest step. I am happy to partner with you on this journey. I look forward to working with you!

I hold a master's degree in Education and Counseling. I have spent 28 years in education and 10 years in clinical counseling. My clinical experience has introduced me to counseling with adults. I enjoy CBT and Choice theory as the clients become aware of choices and can talk out their next steps. So many times, we don't understand that we have all the tools we need to allow us to be successful in our jobs, our relationships, and our lives. By exploring clients' worldview and what strengths they already possess, they discover how to make choices that put them in control.

I am a licensed mental health counselor who has worked in community mental health agencies for 10 years. I’ve worked with a variety of different needs including depression, bipolar disorder, trauma, and anxiety. I use a client centered approach and draw on cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and narrative therapy approaches as well. I also work on family and communication issues for individuals.

It is my purpose to help to uplift and contribute to the healing of others. Together we will explore methods that are proven to be effective in managing difficult feelings and situations while promoting reflection to accomplish personal evolution. You don't have to face these struggles on your own. I also provides psychotherapy services to men and women who are wanting to find balance, reconnect with intimacy, live out their purpose and passion, and know the value of their voice. We all can learn to embrace the many seasons of life. My approach is grounded in person centered principles and is driven by establishing a non-judgmental empathetic connection with clients. I specialize in offering collaborative based techniques that can help re-establish your mind-body connection. My personal beliefs align with affirming the LGBTQIA+ community & individuals from all ethic backgrounds. As life happens, you do not have to struggle on your own. I am here to provide support and validation for your experience. Please feel free to contact me to see if we are a good fit.

I am a licensed mental health counselor in Washington with over 12 years of working in the mental health field and about 5 years as a counselor. I have worked with clients that suffer from a variety of diagnosis and symptoms like Schizophrenia and depression. I have also worked with individuals that have suffered domestic violence or other trauma. My style of therapy is non directive, supportive and safe. I am very warm and easy to talk to as well as supportive throughout the entire therapy process. My approach is cognitive behavioral therapy, solution focused and motivational interviewing. I will ensure your treatment plans meet your needs and concerns. Life is difficult for everyone of us and I would to assist you in making your journey easier. I look forward to working with you.

I am licensed in Louisiana with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I’m a licensed therapist in Alabama and Washington State with years of experience supporting clients through anxiety, grief, life transitions, and relationship challenges. I work especially well with motivated people navigating medical anxiety, repetitive or body-focused habits, and the stress of feeling stuck in unfulfilling relationships. Many of my clients come to therapy with clear goals and a strong sense of independence — they’re ready to do the inner work and want a space where they can feel safe, seen, and empowered. Together, we’ll identify what’s holding you back and move toward more fulfilling connections, increased self-trust, and the future you envision. My approach is collaborative, grounded, and attuned to both where you are now and where you’re headed.

Hi! I'm a licensed mental health counselor in Washington State, Louisiana, South Carolina, Idaho, Vermont, South Carolina, Delaware, and Florida with over 20 years of professional work experience. I have experience in helping clients manage stress, anxiety, and depression, set healthy boundaries and limits to experience more fulfilling relationships, and cope with trauma and loss. I'm here to be a guide and support in your journey. I firmly believe that you are the expert of your story and that you have many strengths, qualities, and attributes that will assist you in overcoming the things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I'm proud of you for taking the first step to make changes to becoming the best version of yourself. I'm excited to be working with you and am here to support you in that process in any way that I can.

I am licensed in Washington with 20 years of professional work experience in Illinois, Iowa, and Washington. My professional experience has been largely in schools, working with children, youth, and parents/caregivers. I also have worked in behavioral health with adults with chronic mental illness. Additionally, I have worked with youth around school issues, family challenges, peer relationships. I have worked with college students of all ages. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I believe in clients' capacity for change and for knowing what they need and when they are ready to make changes. In support of this, I believe in focused, short-term, problem-solving approaches such as CBT, solution-focused, and motivational interviewing. I believe that it is also important to understand the context - change is easier with the support of others. It is important to recognize structural sources of life challenges as well - sexism, racism, heterosexism, classism, etc. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Washington with over three decades of professional experience, I specialize in supporting individuals who are navigating complex life transitions. I offer a client centered, compassionate and affirming approach across diverse backgrounds. I’m psychodynamically-oriented, rather than cognitive behaviorally oriented. If you aren't familiar with these terms, please Google them. If you work with me, we'll be exploring what's happening under the hood, meaning we'll be talking about feelings and defenses you may not be fully conscious of, along with the unfinished business from your past and how it affects your life in the present. I have extensive expertise in addressing the effects of isolation, helping clients with relationship and intimacy issues, navigating the grief process, midlife transitions, focus and memory issues, ethnic minority issues, sexual/gender issues (GLBTQ+) and the perfect storms/existential crises accruing to our moment. My approach to therapy is to provide a supportive, non-judgmental environment where clients can explore their authentic selves as they work through conflicts and challenging emotions. Along the way, we'll be identifying strategies through which, hopefully, you will feel more centered and more whole. It's a process, however, not a destination point. You're not a widget. You're not a product. You're not a version. Therapy with me not like going to a Chinese restaurant where you can order-up the best version of yourself while rejecting all the other versions through rational thinking, ego and volition. I approach things very differently. My approach is deeply respectful of all the various versions, along with the full-range of a client's experiences, feelings and emotions.

I am licensed in Oregon and Washington with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I specialize in helping women manage stress, anxiety, trauma, abuse, bipolar disorder, and depression. Additionally, I offer solution-focused career consulting for those seeking clarity in their professional or creative lives. My approach integrates ecopsychology, emphasizing the connection between emotional healing and the natural world. I provide a safe, non-judgmental space for clients to explore their thoughts and feelings. Whether addressing burnout, life transitions, or trauma recovery, I work collaboratively to develop personalized strategies for growth and resilience. Taking the first step toward therapy is an important decision, and I commend you for starting this journey. I’m here to support you in achieving emotional well-being and lasting transformation.

As a licensed therapist in Washington, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping teens, young adults, and women work through challenging experiences, including trauma, relationship dynamics, and personal growth. I offer compassionate, evidence-based support for those struggling with depression, anxiety, stress, and body image concerns. My therapeutic approach is deeply rooted in understanding each person's unique journey. I'm committed to creating a safe, affirming space where clients can explore their experiences, heal from past wounds, and develop resilience. Whether you're processing difficult life transitions, recovering from traumatic experiences, or seeking to understand yourself more deeply, I'm here to support your path toward healing and self-discovery. Drawing from trauma-informed practices, I work collaboratively with clients to build meaningful strategies for emotional well-being. My goal is to empower you to reconnect with your inner strength and move toward the life you envision. Some things you should know about me: I would describe myself as a more "laid-back" therapist and do believe that clients should be behind the steering wheel during their sessions but I will hold you accountable and be straightforward when needed. I also live in a home with several dogs as my passion in life is training and showing dogs and so you will most likely hear/see animals during your video or phone sessions, please be aware of this when scheduling with me! If you wanting to schedule a chat session, please message me first as I prefer these sessions be 45 minutes long as compared to my standard 30 minute phone/video appointments.