Stress can be a natural part of human life, and feeling overwhelmed at times is common. During life’s challenging seasons, therapy can offer support and tools for stress management and personal growth. When it comes to finding a therapist, Kenosha WI offers a wider variety of choices than many surrounding rural areas, but finding the right clinical mental health counseling can be difficult, even in more populated areas. 

One reason for this is that in the mental health field there are a number of evidence-based approaches that can be more or less effective based on the challenges being addressed and the preferences of the individual. For example, a licensed professional counselor specializing in family relationships may not necessarily be the best match for someone who is seeking treatment for mood disorders. Like traditional medicine, mental health counseling is specialized, and the type of therapy you need may not be available nearby. That’s where online therapy can help.

Online therapy with BetterHelp offers over 30,000 mental health professionals that specialize in a variety of areas from play therapy to dialectical behavioral therapy, to Christian counseling. Simply fill out an online questionnaire and BetterHelp will match you with a provider that meets your individual needs. And because therapeutic alliance can be an essential factor in success, if you want to change therapists you can do so at no additional cost. 

Online therapy can also be a convenient solution for busy professionals, parents, and students. Online sessions fit easily into any schedule, and with video chat, phone, and text messaging options you can talk to your therapist from the comfort of your own home or office. 

No matter what challenges you may be dealing with, therapy can promote healing and offer the tools to build a more fulfilling life. If you live in the Kenosha area and have been thinking about therapy for any reason, whether to explore perinatal mental health, treat a mood disorder, or simply to learn more about yourself, reach out to BetterHelp for a simple way to get started on your wellness journey.

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Tracie Stewart

Clinical therapist offering therapy in WI
Counselor License Type(s): Ph.D.(c), LPC,BC-TMH
Stress, AnxietyAnger managementSelf esteemDepression
9 years of experience as a mental health therapist

I empower individuals and help them overcome obstacles. I have worked with many individuals by applying evidenced-based interventions in therapy. I have earned a master's degree in clinical psychology and as of recently, another master's degree in health psychology. I am a licensed professional counselor as well as distance credentialed counselor in the state of Wisconsin. I value overall wellbeing from a holistic perspective and I enjoy providing therapy that allows the development of improved life skills.

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Aisha Jakachira

Clinical therapist offering therapy in WI
Counselor License Type(s): LPC,CSAC,EMDR
Stress, AnxietyAddictionsTrauma and abuse
10 years of experience as a mental health therapist

Ever since I was 12 years old I knew that I had a passion for helping people. I started working in a daycare, moved to school settings, and continued moving up from there. I have over 20 years of experience in the mental health and addictions field. I have been fully licensed for 10 years. I received my Bachelor of Arts degree and a double major in Psychology and Addiction Studies from Alverno College in 2007. In 2010, I received my Master of Science degree in Mental Health Counseling with a minor in Addiction Studies. I'm originally from Wisconsin but I've been in Tucson for over 2 years. I have my LPC (Licensed Professional Counselor) in Wisconsin and Arizona. I also have my CSAC (Clinical Substance Abuse Counselor) in Wisconsin as well. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. I've worked in a lot of settings including; online, inpatient, outpatient, residential, in-home, in the community, comprehensive treatment centers, corrections, and schools providing mental health therapy, addiction counseling, parenting skills, daily living skills, and anger management. I've facilitated groups, worked with couples, families, and 1 on 1 therapy. I incorporate several methods including; EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution Focused Therapy, and Person-Centered Therapy. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. You've taken that courageous first step, you're here. When you are ready to take the next step, click the "Work with me" link. I look forward to supporting and empowering you!

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Stephanie Thomas

Clinical therapist offering therapy in WI
Counselor License Type(s): MS,LPC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
14 years of experience as a mental health therapist

Stephanie’s approach to therapy is focused on connecting with clients in an empathic, authentic, and compassionate way. She creates a therapeutic environment that is free of judgement, filled with understanding, and holds space for healing and growth. She has a background that includes serving a wide variety of clients across different settings and brings an eclectic, holistic, and wellness-based style to sessions. By using a combination of approaches, Stephanie hopes for clients to feel empowered to make changes that align with their values, experience meaningful improvements to their sense of well-being, and ultimately have renewed sense of vitality in their lives. Therapy modalities used include but are not limited to; Acceptance and Commitment Therapy (ACT), Positive Psychology, Motivational Interviewing, Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Person-Centered Approaches, and Solution-Focused therapy. Stephanie is passionate about health, wellness, spirituality, and mindfulness. She enjoys exercising, spending time with her family, the outdoors, reading, and embracing the simple things in life.

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Dr. Chuckson Holloway

Clinical therapist offering therapy in WI
Counselor License Type(s): PhD, LCSW
Family conflictsIntimacy-related issuesAnger managementSelf esteemCoping with life changes
5 years of experience as a mental health therapist

I am a licensed clinical social worker in Wisconsin. I have 3 years experience providing therapy and 19 years experience counseling youth and families. My primary treatment modalities include CBT, family systems, motivational interviewing, client centered as well as solution focused approaches. I enjoy assisting those whom I work with to reach their goals and helping them realize that they are capable of achieving progress. I am a warm and empathetic person who has the ability to meet my clients where they are and to support them with getting where they desire to be. I look forward to partnering with you, therapeutically.

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Anna Wheelock

Clinical therapist offering therapy in WI
Stress, AnxietyAddictionsRelationship issuesGriefSelf esteem
25 years of experience as a mental health therapist

I am a Licensed Profession Counselor (LPC) and a Clinical Substance Abuse Counselor (CSAC). I have been serving individuals, couples, and families with mental health and substance abuse issues for over 25 years. (As they say, I've been around the block a few times.) I have worked with individuals of varying ages, from a variety of cultural and ethnic origins, and social sectors. Some of the issues people have struggled with include: depression and anxiety, grieve and loss, trauma, relationship concerns, self-esteem and confidence issues, career and academic challenges, family of origin and parenting issues, gender identify, bullying, as well as concerns about substance abuse. I am intuitive and compassionate and practice active listening without judgment. People do not need labels that are oft not helpful. The strategies I might employ I pull from Client-Centered therapy, Solution-Based therapy, Cognitive-Based therapy (CBT), as well Motivational Interviewing. Therapy does not need to be a life long venture. Most people, it seems, simply run into a bump in the road and benefit from another perspective. I believe it is the healthy ones who know they need some assistance and ask for help; it is the sick individuals that believe it is everyone else that needs help. I look forward to assisting anyone that wants to be heard and wants to empower themselves to make changes to enhance their mental health.

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Meghan Cole

Clinical therapist offering therapy in WI
Stress, AnxietyAddictionsRelationship issuesAnger managementCoping with life changes
16 years of experience as a mental health therapist

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am licensed in Wisconsin to treat mental health and addictions with 16+ years of professional work experience, helping clients with stress and anxiety, addictions, relationship issues, & anger management. I have specialties in domestic violence and disaster response. I particularly enjoy Employee Assistance Program (EAP) counseling. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Trisha Stefonek

Clinical therapist offering therapy in WI
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
15 years of experience as a mental health therapist

I am licensed in Wisconsin with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Andrea Janis Towey

Clinical therapist offering therapy in WI
Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
27 years of experience as a mental health therapist

I am licensed in Wisconsin with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jennifer Lila

Clinical therapist offering therapy in WI
AddictionsTrauma and abuseEating disordersAnger managementDepression
9 years of experience as a mental health therapist

I am licensed in Wisconsin with 9 years of professional experience helping individuals navigate life's challenges. I specialize in a wide range of areas, including anxiety, depression, trauma, eating disorders, veterans, substance use, and self-esteem issues. My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools, they need to thrive rather than just survive. I use a person-centered approach, understanding that each individuals needs are different.

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Elizabeth Johnson

Clinical therapist offering therapy in WI
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
22 years of experience as a mental health therapist

I am licensed in Wisconsin with 22 years of professional work experience. I have experience in helping adult clients struggling with ADHD, depression, anxiety, PTSD and other mood disorders. Special interest in women's issues including adult survivors of sexual, physical, emotional abuse and domestic violence. Also experienced in helping to increase self confidence and self-esteem and providing guidance in navigating life transitions. I believe in the strength and resiliency of the human spirit and consider it a privilege to empower clients to overcome personal barriers in order to live a more satisfying life. I feel that it is very important to continue to grow and challenge yourself regardless of age. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Kenosha

Finding the best therapist close by in Kenosha can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Kenosha that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Kenosha. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Kenosha, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Kenosha region and in the state of Wisconsin. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Kenosha or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Kenosha area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Kenosha therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Kenosha, elsewhere in Kenosha, or in the greater state of Wisconsin.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Kenosha area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Kenosha therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Kenosha due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Kenosha may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Kenosha online therapy platform verified?

Therapists in Kenosha, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Kenosha psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Kenosha above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Kenosha helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Kenosha therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Kenosha therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Kenosha?

One of the potentially rewarding aspects of working with a Kenosha therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Kenosha therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Kenosha therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Kenosha therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 53141 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Kenosha counselor?

Before seeing your Kenosha therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Kenosha.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Kenosha licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Kenosha counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Kenosha, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Kenosha has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Kenosha, Wisconsin

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Kenosha.

Below are some of the zip codes served by BetterHelp therapists in Kenosha:

53140, 53141, 53142, 53143, 53144, 53171

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