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Stefanie Johnson

Clinical therapist offering therapy in WI
Counselor License Type(s): LPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
14 years of experience as a mental health therapist

Welcome, and thank you for being here to learn more about me to see if we could be a good fit to work together! My name is Stefanie and I am a Licensed Professional Counselor in the state of Wisconsin. I have over 10 years of experience working in the mental health field and have worked in a variety of settings, including inpatient hospital, Intensive Outpatient programs, in-home therapy, case management programs and outpatient therapy. All that means is that I have a wide variety of experience that has allowed me to see and work with a wide range and severity of clinical issues. Much of my experience is working with depression, anxiety, complex trauma, PTSD and severe and persistent mental illness, like schizophrenia. Throughout the course of working with those particular mental health issues, I also have worked with family and relationship conflicts and anger issues. My desire to pursue a career in the mental health field began in my senior year of high school and I stayed with that path all throughout my undergraduate and graduate education. I earned my Bachelor's degree in Psychology from the University of Wisconsin-Eau Claire (go Blugolds!) and my Master's degree in Educational Psychology - Community Counseling from the University of Wisconsin-Milwaukee. After I completed my undergraduate degree, I worked for about one year for the Bureau of Milwaukee Child Welfare as a case manager for families involved in the foster care system. I learned quickly in that job while making referrals for the families on my caseload for mental health services that I wanted to be the person receiving those referrals. I have experienced first-hand mental health issues in my own family and understand how challenging it can be coping with these issues for the person struggling and their loved ones. I also have seen how much life can improve for people when they find the support they need and can begin to take better care of themselves. Despite so much effort to eliminate it, the stigma around mental health remains and I believe that being able to access support online can reach so many more people who want to take steps toward taking better care of themselves. I recently took a few years away from outpatient therapy to be at home with my young, growing family and I think that utilizing online counseling is the perfect fit right now for me and my family. I use a holistic, person-centered, eclectic approach to my work, meaning I will meet you where you are at and tailor my approach to your needs. My treatment approach is grounded in Cognitive Behavioral Therapy (CBT) and has been strongly influenced by Dialectical Behavior Therapy (DBT). I also utilize mindfulness techniques, values based therapy and solution focused therapy. I am also trained in EMDR (Eye Movement Desensitization and Reprogramming) for working with people who have experienced trauma. If you are looking for someone to give advice or tell you what to do, I am not your person. I believe in facilitating a conversation that leads you to discovering how you can best cope with, manage and overcome the struggles you have. That sounds like a little “tough love” and I do have that side of me, but I also come from a place of empathy and warmth that helps to foster that conversation to be supportive and effective. I believe that mental health is as important as physical health, and just like it can take time to see positive changes in our physical health and wellness, I believe that mental health requires the same consistency and patience to see positive changes. I look forward to working with you and thank you again for taking the time to get to know me a little better.

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Dr. Rebecca Flegner

Clinical therapist offering therapy in WI
Stress, AnxietyGriefAnger managementDepressionCompassion fatigue
3 years of experience as a mental health therapist

Greetings! I'm Rebecca, a licensed psychologist with more than 5 years experience in private practice and 10 years experience providing counseling. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, legal problems, and personality disorders. I also helped many people who have experienced physical, emotional, and/or sexual abuse. My practice is quite diverse, as I enjoy learning and growing in different areas of psychology. My approach to therapy incorporates various theoretical orientations, but with underlying Rogerian principles of client centered treatment. What does that mean? Rogers highlighted the therapeutic relationship as a fundamental key to therapy. Values include empathy, unconditional positive regard, and congruence/authenticity. Therefore, initially in therapy I strive to get to know you, the client. Moreover, I want to learn about your goals for therapy, and how we can collaboratively reach those goals. Based on your goals, I incorporate applicable theoretical orientations such as cognitive behavioral therapy, which explores the way one’s thoughts and feelings impact their behavior; or a similar approach, rational emotive therapy, which identifies self-defeating thoughts and feelings, challenges the rationality of those feelings, and replaces them with healthier, more productive beliefs. I also support behavioral activation, which involves the client regularly scheduling prosocial, enjoyable activities that facilitate coping and improve mood. Our work together will involve both sessions and some homework for you to complete between sessions. I look forward to working together!

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Rabecca Cole

Clinical therapist offering therapy in WI
Counselor License Type(s): MSW,LCSW
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
10 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker, based out of Wisconsin. I have been practicing for over ten years, and in my time, I have had the great opportunity to work with people who were struggling with depression, anxiety, trauma, life events, and chronic disease. In addition to being an ally to the LGBTQI+ community, I have hold a certificate from the University of Michigan for sexual health, and working towards certification as a sex therapist. I am always looking to expand my knowledge and understanding people, and how I can be of better help to my community. I draw from several modalities of treatment, including Cognitive Processing Therapy, Cognitive Behavioral treatment, Mindfulness, and person centered treatment. I feel that it's important to meet people where they are in in their journey with life and I'm honored to join them. I feel that there is not one way to approach all people, we are always changing, as are, our needs. I will always remain authentic, genuine, and respectful. I look forward to working with you and I appreciate you taking this next step in your journey in life with me.

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Emilie Kay

Clinical therapist offering therapy in WI
Counselor License Type(s): MSW,LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience as a mental health therapist

Practice Philosophy I use an eclectic, strength-based, person-centered approach and incorporate evidence-based practices to help encourage positive change. I strive to foster a warm and welcoming environment that provides a safe space for personal sharing, healing, and growth. As we learn to understand better and accept ourselves and our life experiences, I believe we grow into stronger, healthier, more confident, and resilient individuals. ​ Areas of Expertise Anxiety, depression, and other mood disorders, Attention Deficit Disorder (ADHD), suicidal ideation, self-harm, personality disorders, disordered eating, behavioral and emotional problems, and trauma Treatment Specialties Trauma Informed Care, Brainspotting, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Mindfulness, and Psycho-Education. ​Board Certification & Organizations Licensed Clinical Social Worker Concentration I have eight years of experience working with individuals from 5-70 years old in various settings. Such as outpatient, intensive outpatient, inpatient and residential programs, and equine-assisted psychotherapy. Personal Interests I spend much time with my family and friends, especially my beloved dogs, Red and Rudy. I love reading and watching comedies and psychological thrillers, attending live music (big or small venues!), traveling to new and familiar places, and exploring Wisconsin’s outdoors. I value my sense of humor, creativity, spontaneity, and curiosity. I enjoy trying new things and meeting new people.

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Brandy Craig

Clinical therapist offering therapy in WI
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience as a mental health therapist

I am licensed in Wisconsin and Michigan with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I pride myself on being able to build that therapeutic alliance and relationship with my clients.

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Dr. Toni Simonson

Clinical therapist offering therapy in WI
Counselor License Type(s): PhD,LPC,FACHE
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
21 years of experience as a mental health therapist

I am licensed in Wisconsin with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Diane Jensen

Clinical therapist offering therapy in WI
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
28 years of experience as a mental health therapist

Hello, My name is Diane Jensen and I have been a therapist for 30 years, licensed in the State of Wisconsin. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, ADHD, trauma, co-dependency, self-esteem, anger management, grief and loss, self-care and assertiveness training. The feedback I receive from clients is that they find me to be caring and nonjudgmental, easy to talk with, and they appreciate that I am honest and direct with them. You can expect me to walk with you through whatever difficulties you are facing and help you learn more about yourself on the journey. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I can interact with you in whatever manner you are most comfortable. I find it helpful to participate in video sessions so that we can get to know each other better. But I am also available to you via phone and text if that is more comfortable for you. A majority of my availability is in the daytime and I check messages at least once during each weekday. It would be my privilege to work with you!

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Lourdes Secchi

Clinical therapist offering therapy in WI
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
20 years of experience as a mental health therapist

I am highly motivated Professional Licensed Counselor / Psychotherapist with 20 years of experience, in English and Spanish, with a wealth of awareness with diverse couples and clients including LBGTQIA+ related issues, adults by utilizing a variety of therapeutic styles such as Motivational Interviewing, Cognitive Behavioral Therapy, TF-CBT, Family Systems Therapy and EMDR to provide comprehensive support and treatment of Depression, Stress & Anxiety, Relationship Issues, Parenting, Coping with Addictions, Family Conflicts, Intimacy Issues, Motivativation & Self Esteem Issues, and Trauma & Abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Leah Zeamer's avatar and link to their profile

Leah Zeamer

Clinical therapist offering therapy in WI
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
24 years of experience as a mental health therapist

I am licensed in Wisconsin with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Valerie Schmude's avatar and link to their profile

Valerie Schmude

Clinical therapist offering therapy in WI
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief
12 years of experience as a mental health therapist

I am licensed in Wisconsin with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Scandinavia

Finding the best therapist close by in Scandinavia can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Scandinavia that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Scandinavia. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Scandinavia, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Scandinavia region and in the state of Wisconsin. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Scandinavia or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Scandinavia area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Scandinavia therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Scandinavia, elsewhere in Waupaca, or in the greater state of Wisconsin.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Scandinavia area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Scandinavia therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Scandinavia due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Scandinavia may not take health insurance, some in the state of Wisconsin may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Wisconsin you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Scandinavia online therapy platform verified?

Therapists in Scandinavia, Wisconsin working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Scandinavia psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Scandinavia above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Scandinavia helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Scandinavia therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Scandinavia therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Scandinavia?

One of the potentially rewarding aspects of working with a Scandinavia therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Scandinavia therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Scandinavia therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Scandinavia therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in WI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 54977 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Scandinavia counselor?

Before seeing your Scandinavia therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Scandinavia.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Scandinavia licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Scandinavia counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Scandinavia, Wisconsin can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Scandinavia has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Scandinavia, Wisconsin

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Scandinavia.

Below are some of the zip codes served by BetterHelp therapists in Scandinavia:

54977

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