In life, it sometimes feels like you're going against new frontier. A life change can make you feel like you're in unfamiliar territory, and you may not know how to navigate. Who can help be your guide in a situation like this? One person who can is a counselor based in Cheyenne. 

Cheyenne is known as the Frontier City. Every day can be new frontier, and as an explorer, you need to learn how to adjust. A counselor can help you adjust and help you be the best person possible. However, you just need to follow their directions and be prepared.

One Of Many Online Therapists Serving - Cheyenne, WY
Type Of Therapy License(s): M.S,LPC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 19

I am a Licensed Professional Counselor and Nationally Certified Counselor with 19 years of experience. I provide individual, couples, and marriage and family therapy. I work with a wide range of issues ranging from anxiety, depression, anger management, grief, transitions, DSM disorders and beyond. I use a Solution Focused approach in counseling; this is based in cognitive-behavioral ideology. I also use Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). This means that I will share any idea, theory, model, philosophy or life exper...

One Of Many Online Therapists Serving - Cheyenne, WY
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Depression, Coping with life changes
Years of Experience: 7

I am a licensed clinical social worker licensed in Wyoming with six years of experience working as a psychotherapist and case manager. I have a Master of Social Work from the University of Wyoming and an undergraduate degree in social sciences, with an emphasis in psychology. I have worked with clients with a wide range of challenges – depression, anxiety, life transitions, cognitive changes, grief, chronic illness, and relationship issues. I have experience with adults in all stages of life, specifically older adults. My therapeutic style is open and interact...

One Of Many Online Therapists Serving - Cheyenne, WY
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 5

I am a licensed clinical social worker in New Jersey with over 5 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, PTSD, schizophrenia, addiction, OCD and bipolar. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psy...

One Of Many Online Therapists Serving - Cheyenne, WY
Type Of Therapy License(s): Ph.D.
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 33

I have a Ph.D and am a licensed psychologist. I have a master's degree from The Pennsylvania State University in Rehabilitation Counseling, and a doctoral degree from The Colorado State University in Counseling Psychology. I have been licensed in Florida and Pennsylvania and am currently licensed and practicing in Wyoming. I have been engaged in the general practice of psychotherapy for more than 30 years using a broadly cognitive behavioral approach. My professional interests include depression, anxiety, eating disorders, trauma and stress management. I am e...

One Of Many Online Therapists Serving - Cheyenne, WY
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Family conflicts, Depression
Years of Experience: 23

Phyllis lives in Colorado with her two dogs Gabby and Tinkerbell! Where she enjoys the outdoors and beauty Colorado has to offer. Currently, she is a Licensed Professional Counselor with licenses in CT and WY. Phyllis has over 20 years of experience working as a psychotherapist. She has extensively worked with a diverse range clients from elementary age children through seniors. Much of her experience with these populations includes working addiction, depression, anxiety, relationship issues, parenting problems, career challenges, attention deficit/hyperactiv...

One Of Many Online Therapists Serving - Cheyenne, WY
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety
Years of Experience: 14

I am licensed in Wyoming with 14 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Cheyenne, WY
Type Of Therapy License(s): LPC-1641,CAP-119,RN
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 15

Hi! My name is Kristi, I am a Certified Addiction Practitioner (CAP) and License Professional Counselor (LPC) living in Wyoming. I offer individual, couples/marriage, and family therapy. I have had the privilege of working in the field of substance abuse and mental health counseling for over 15 years. I have worked in various settings over those 15 years, giving me a great deal of training and knowledge in many different types of treatments and approaches. I provide counseling services for individuals facing life challenges with addiction, codependency, depre...

One Of Many Online Therapists Serving - Cheyenne, WY
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 5

I am licensed in Wyoming with 5+ years of professional work experience. conflicts, & trauma and abuse. In addition to direct practice, I have 10+ I have experience in helping clients with relationship issues, family years of experience teaching clinical and community social work. Most recently, I served as an ordained minister, offering my listening ear and community expertise to folks in a faith setting. Spirituality is a worldwide, basic part of being human. I believe that you are the expert of your story and that you have many strengths that will assist yo...

One Of Many Online Therapists Serving - Cheyenne, WY
Therapy Specialties: Stress, Anxiety, Addictions, Depression, Coaching
Years of Experience: 19

I am licensed in Colorado with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I also have experience working with executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - Cheyenne, WY
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 5

Hello. My name is C. Wren McKittrick. I am a licensed therapist with 5 years of direct therapy work experience and over 11 years in the mental health field. I practice the following therapies: Person Centered, Solution Focused Brief Therapy and Motivation Interviewing. I take a teamwork approach to therapy. I strongly believe that every individual has positive skills and unique strengths that help get us through the challenges we face. I'd like to help you boost those skills and strengths so that you feel more confident in your ability to live life to your best ...

One Of Many Online Therapists Serving - Cheyenne, WY
Therapy Specialties: Trauma and abuse, Grief, Anger management, Depression, Coaching
Years of Experience: 21

I am licensed in Wyoming with 19 years of professional work experience. I have experience in helping clients with coping with grief and loss, anger management, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Cheyenne, WY
Therapy Specialties: Addictions, Grief
Years of Experience: 6

I am licensed in Wyoming and South Dakota bringing 5 years of licensed mental health experience and additional years of pastoral counseling experience. I have experience in serving clients struggling with addictions and grief and loss. I work with my clients to create an honest and accepting environment where your thoughts and feelings can be named, shared, and explored without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Cheyenne, WY
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Depression
Years of Experience: 7

I am licensed in Wyoming with 7 years of therapy experience. Much of my career has been spent as a psychologist for the military, the most recent years spent with the aviation community. Through my work, I have been fortunate to serve Veterans, Service Members, their family members, and other civilians from all walks of life. I am passionate about helping clients with stress, anxiety, trauma, depression, and major life changes. Some of the evidence-based therapies that I offer include Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Proce...

One Of Many Online Therapists Serving - Cheyenne, WY
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Wyoming with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.

One Of Many Online Therapists Serving - Cheyenne, WY
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 4

I am licensed in Wyoming with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, confidence, and many other areas of concern. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs, meeting you where you are rather than using a scripted approach. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to supp...

Having A Hard Time Selecting A Mental Health Professional In Cheyenne?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Cheyenne area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Cheyenne and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Cheyenne or elsewhere in Laramie or the state of Wyoming.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Cheyenne therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Cheyenne Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Cheyenne due to a higher cost of living.

Some counselors in the state of Wyoming may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Cheyenne and elsewhere throughout the state of Wyoming you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Cheyenne to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Cheyenne has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Cheyenne, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cheyenne therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Cheyenne, WY, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 82009 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Cheyenne Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Cheyenne:

82001, 82002, 82003, 82006, 82007, 82008, 82009, 82010

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Cheyenne Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.