Affordable Counseling vs Free Online Therapy
By: Sarah Fader
Updated June 15, 2021
Medically Reviewed By: Kimberly L Brownridge , LPC, NCC, BCPC Counsel The Mind, LLC
If you're looking for therapy for anxiety disorder, depression, or other debilitating mental health issues, your ultimate goal is to get relief and learn coping strategies through counseling - now. You don't need to pay a substantial amount to see a counselor in their office. There are affordable online therapy options, such as BetterHelp and other verified sites that offer online therapy. Regardless of whether you see therapists online or in person, it’s crucial to get help for mental health concerns like anger management, stress management, marriage counseling, anxiety and depression. People suffering from mental health-related challenges are happy to find relief when they connect to their virtual counselor to discuss pertinent life issues related to family, child, relationship, and personal problems online. Seeking therapy online includes access to psychologists licensed to treat you with whatever you’re facing. Discover the value and relief that chatting online with a BetterHelp counselor can provide.
Free Online Therapy: The difference between free online therapy and online counseling at a cost
If you have questions about online therapy, email us at firstname.lastname@example.org. Online therapy sessions can be conducted from the privacy of your own home, or anywhere else that you feel safe to open up about personal and relationship issues. Your sessions are secure and confidential, and you can feel confident knowing that your information is protected by our privacy notice. Save the hassle of attending embarrassing office visits by chatting with your counselor privately via your tablet or smartphone.
Online Therapy with BetterHelp
All BetterHelp professionals are licensed therapists. To get the best online therapy, you need to be speaking to quality therapists, and that means the person has a license and is trained in the field and can provide superior mental health treatment. Who wouldn’t want to receive the best online therapy? That’s what BetterHelp aims to provide.
The professional therapists at BetterHelp are licensed and experienced in treating people just like you through therapy. Their degrees range from psychologists (Ph.D. / PsyD), licensed clinical social workers (LCSW / LMSW), marriage and family counselors (LMFT), and LPCs. Depending on what your needs are, you can find a mental health provider who meets them. All BetterHelp providers have a Masters Degree with over 2,000 hours of work experience in the field.
BetterHelp provides a variety of options for affordable counseling. The cost ranges from $40 - $70 a week. You are billed once a month for your subscription. The fees for online therapy are reasonable compared to traditional in-person therapy. Our app offers live chat sessions, video sessions, and unlimited messaging.
What are the different kinds of therapy?
There are many different forms of therapy to try. For example, cognitive behavioral therapy is an effective form of mental health treatment that you can try online. It works for people who are managing conditions such as depression, anxiety, bipolar disorder, and obsessive compulsive disorder. Cognitive behavioral therapy can treat other mental health conditions, such as eating disorders. When you first meet with your counselor, you can discuss what online therapy treatment options there are and what works best for you. Cognitive behavioral therapy is one of the modalities you can try, and there are many more. Just like with in-person or traditional therapy, there are many ways to get help through online therapy. For example, there’s online therapy for anxiety, which could be different from cognitive behavioral therapy. Your online counseling sessions might use exposure therapy, or psychodynamic treatment. It depends on what their expertise is in and what you feel comfortable with in treatment. The mental health professionals at BetterHelp have different expertise. When you sign up you will complete an online therapy questionnaire to identify what your counseling needs are.
Where can you find quality affordable therapy/counseling?
There are so many ways to access online therapy whether you choose to work with someone in private practice, or online. BetterHelp offers quality online therapy sessions, and you can immediately start chatting with a licensed professional. It's essential to find support for relieving anxiety, stress, depression, and relationship issues. Using BetterHelp online therapy is easier than ever as you can access your therapy sessions via iOS or Android devices. Start chatting with a counselor immediately to begin your growth path to better mental health!
How Can I Sign Up for Online Therapy?
When Isn't Online Therapy Suitable?
Counselor Reviews - BetterHelp Counselors Actively Working Online
"I was skeptical about this type of counseling but Leah made me feel confident from the beginning with her straight forward profile, thoughtful questions, and rapid responses. I feel that she truly sympathizes with my situation but also holds me accountable for finding solutions."
"Cole has been a great fit for a counselor for me. He is down to earth and doesn't sugarcoat anything. He quickly identified an emotional problem for me, which allowed me to continue researching it on my own as well as using the practical techniques he suggested. Just putting a name to it was tremendously helpful! He follows up when I haven't responded in a couple of days and keeps me on track toward my target. The online format fits my availability. I really appreciate Cole's communication style, suggestions and unwavering support."
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