Free Online Therapy

Free Online Therapy Frequently Asked Questions (FAQs)

Is there any free online therapy?

There are options for attending free online therapy. Some free online therapy sites offer confidential online sessions in a free trial via live video and chat sessions with a licensed professional counselor. However, after a limited period, they are likely to charge a fee for sessions. It can feel disappointing when you’ve started to develop a connection with a counselor, and then the free online therapy period of treatment ends. Be cautious of free online therapy sites that offer a free trial without disclosing the terms after the promotional period ends. 

Can you get free online therapy?

Individuals and couples seeking affordable or free online therapy mental health services in the United States can get affordable and free online therapy. Contemporary psychotherapy provides online sessions for marriage counseling, group therapy, community counseling, and provides resources for mental health and substance abuse. These free online therapy services tend to be available through community or nonprofit organizations and can be hard to find. But, free online therapy services are out there.

What is the best paid or free online therapy?

The best affordable or free online therapy provides affordable treatment, including individual therapy and couples' free online therapy. Contemporary psychotherapy providers like BetterHelp.com provide counseling and psychological services through online therapy. These are effective therapy options that everyone, including young people, can afford. The best affordable or free online therapy is the kind that is affordable and has quality mental health professionals. 

How much does online therapy cost-is there free online therapy?

The cost for online therapy depends on which site you’re interested in using. You can find affordable or free online therapy services by shopping around various sites. Affordable or free online therapy sessions provide affordable therapy and services that are often substantially less than visits to your local counseling center or health center.

What are the three types of therapy?

You may be surprised to learn that there are more than three types of therapy. Conventional therapy modalities include - Behavioral, Cognitive, Humanistic, Integrative, Holistic, and Psychotherapy.

How much is counseling per hour?

Today's online therapists offer options such as sliding fee scale therapy with a licensed social worker or other therapists. Your costs will vary by the type of service you receive and other factors. BetterHelp.com offers therapy services that begin at $40 a week.

How much is therapy out of pocket?

Your therapy costs will vary based on your treatment plan. There are many affordable therapy options online for less than it costs to visit your local health center. Online therapy cost can be more manageable than traditional, in-office therapy. 

Is paid or free online therapy a good idea?

Getting affordable or free online therapy is a great idea and an option to get affordable therapy from the comfort of your own home. The Center for Educational and Psychological Testing reports improvement in mental health status from online therapy is similar (or better than) attending in-person therapy sessions at a mental health center. Affordable or free online therapy is becoming more and more popular each day. When you start affordable or free online therapy, you are in the comfort of your home, or another space you feel safe to discuss your mental health. Affordable and free online therapy, counseling and the road to mental wellness are achievable online. 

Can I use insurance for paid or free online therapy?

Some health insurance providers cover affordable or free online therapy or mental health treatment. Check with your health insurance to learn if paid or free online therapy is a covered benefit under your health plan. It doesn’t hurt to ask your provider to see if it’s an option. 

Does BetterHelp cost money?

BetterHelp is not free online therapy, but the costs are affordable and range from $40-$100 a week. These costs support your licensed mental health professionals who are rigorously trained to provide online therapy. 

What are the benefits of paid or free online therapy and counseling?

The benefits of getting affordable or free online therapy are limitless! Many people love the idea of speaking with a licensed mental health professional from the comfort of their own homes. Eliminate long commutes and missed appointments by attending affordable or free online therapy. Licensed online therapists provide free and sliding scale fee therapy. There are many kinds of therapy programs including online counseling and in-person therapy. Both have their advantages. Online therapy programs provide the client with flexible and affordable ways to get mental health treatment. With online therapy programs, like BetterHelp, there is way more flexibility for when you can see or speak to your therapist. The beauty of using affordable or free online therapy is that your therapist is understanding when you need to modify your schedule. 

Is 7 Cups of Tea Free Online Therapy?

7 Cups of Tea is one of the largest free e-counseling platforms, which has been of help to more than 25 million people since it was started in 2013. The $0 cost of 7 Cups of Tea is one of the main reasons why more than 25 million people rushed to it to get help.

There are two types of support options provided by 7 Cups of Tea. These include an anonymous free online therapy service of live chat online with caring listeners who are available 24/7 for emotional support, and a paid service for emotional support from an online therapist (emotional support from a licensed therapist in a confidential online therapy and counseling for $150 in a month for an unlimited chat with your therapist).

Can I Text a Therapist for Free?

A Free text of a therapist is 100% available in a crisis situation. You can reach a crisis counselor by texting home to 741741. The crisis Text line is free and available 24/7 when you are in need of urgent emotional support.

How Can I Get Mental Help for Free?

There are ways you can get free online therapy if you can't afford the given charges of out of pocket therapy. The following are some of these ways: 

• Through your insurance
• Through your local university or college
• Through a pro-bono service
• Through employee assistance program (EAP)
• Through community resources or peer-support groups
• Through an online listening service

Are Online Therapists Legit?

It's important to know that online therapy which can otherwise be called e-therapy is both effective and safe for users. It makes mental healthcare accessible to many people, wherever they live, as much as there is an internet connection. E-therapy is as good as face to face therapy as it effectively helps with the treatment of anxiety disorder, depression, and post-traumatic stress disorder (PTSD). 

For e-therapy, people take their privacy seriously because online therapy involves sharing the most intimate parts of their lives. Online therapists are legit and there are specific laws protecting people's privacy when they use online therapy. This privacy and security of the online therapy chat between a therapist and client are protected by the Health Insurance Portability and Accountability Act (HIPAA).

Is Talkspace Legit?

Talkspace is a legitimate online therapy provider. Talkspace uses therapists that are professionals and licensed which makes it legit, real, and helpful to those in need of mental health assistance.

Is 7 Cups of Tea Safe Free Online Counseling?

7 Cups of Tea is safe and legit. It makes us of licensed professionals who are guided by the terms of service of 7 Cups of Tea and HIPAA. The chat rooms and websites, in general, are SSL secured. Your data is safe based on the fact that 7 Cups of Tea does not save your conversation with your therapist or listener.

Is Counseling Free?

Counseling such as marriage counseling, group therapy, community counseling available in two ways. It can either be free of charge or paid for (online counseling is cheaper). The available free online therapy counseling sessions are meant to help people deal with their mental health issues.

How Much Does Online Counseling Cost?

There are different online counseling platforms that charge where therapists or counselors charge their clients differently. Some charge from $25 to $125 per email exchange, some from $1.75 to $4.99 per minute of chat, and some from $140 to $260 per week or per month.

What You Should Never Tell Your Therapist?

Keeping information from your therapist won't help you with treatment. This is because your therapist will work on the information you provide him or her with for effective treatment plans. Therapists find it easy to work things out effectively when you're open. You should feel comfortable telling anything to your therapist.

Is Online Therapy Cheaper Than in Person?

Yes, online therapy is cheaper when it's compared with in-person traditional therapy. In-person traditional therapy price range is within an average of $75-$150 per session which usually takes 45-60 minutes. Online therapy, on the other hand, costs less.

Final Thoughts

If you're on the fence about trying online therapy for your mental health, click the "get started" button to see if it's right for you. Affordable and free online therapy programs are becoming more popular every day! BetterHelp has been proven to help people with common mental disorders, such as depression. If you're skeptical, here's something that may help: 70% of BetterHelp clients have reported a decrease in their depressive symptoms after participating in regular online therapy sessions. You can also check out the BetterHelp YouTube channel for helpful and informative videos on mental health, and BetterHelp's Facebook page for more information.

Mental health is an integral part of our overall well-being. Taking care of your emotional wellbeing with paid or free online therapy will improve your quality of life.

Learn more about affordable and free online therapy, BetterHelp services, counselors, and who we are by visiting us online. Find BetterHelp on social media such as  Pinterest, LinkedIn, Twitter, Instagram, Facebook. Contact a BetterHelp specialist at contact@betterhelp.com, or talk to your therapist today to take charge of your mental health.