When your life feels barren, you need something to stand out. When you feel depressed, anxious, or have nowhere to go in life, it can be difficult for you to carry on and deal with yourself. Luckily, a counselor based in Apple Valley can help you be the best person possible and help to get you out of this rut. 

Apple Valley is known as the Apple of the Desert. If you're going through the desert, finding a crisp, juicy apple would be relieving. A counselor can help be the apple you need to get you through your tough day. 

This is Negin  Didehbani 's avatar and link to their profile
One Of Many Online Therapists Serving - Apple Valley, California (Apple Valley, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Bipolar disorder, Depression
Years of Experience: 9

Hello! My name is Negin and I am a Licensed Marriage Family Therapist (LMFT). I have over eight years of experience in working with mental health and substance use concerns. I have worked in a wide range of therapeutic settings including: crisis facilities, residential facilities, non-profit organizations, correctional facilities and outpatient behavioral health centers. I work with clients to address their specific needs and identified goals. I understand that each client's personal journey is unique, therefore, my approach is tailored to fit each individual’s pa...

This is Michael Tidstrand's avatar and link to their profile
One Of Many Online Therapists Serving - Apple Valley, California (Apple Valley, CA)
Type Of Therapy License(s): BA,MA,LPCC
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 7

I am fully qualified to work with individuals suffering from a variety of mental health issues. I have personally witnessed so many hardships with past clients as well as members of my own family. As such, the ideal client should come to me with the expectation that they will be heard and understood and never made to feel judged, pathologized, or humiliated. In my experience, the service that clients need most is to have a completely safe space to talk about painful thoughts and feelings because sometimes even the people closest to them cannot provide that. Creati...

This is Donald Mauro's avatar and link to their profile
One Of Many Online Therapists Serving - Apple Valley, California (Apple Valley, CA)
Type Of Therapy License(s): MS, MFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 18

I've been practicing for close to twenty-years. Like most therapists, I've been trained to treat depression, anxiety, loss, and a host of other issues. But I have found that most clients show up with the concern that their lives are not meeting their own expectations. Often their disappointment comes from the belief that they're in the wrong relationship or they can't seem to get what they need from a relationship. And most often, they need a therapist who can help them evaluate and learn to trust their own decisions. If this is the kind of work you want to do, t...

This is Aparna Bell's avatar and link to their profile
One Of Many Online Therapists Serving - Apple Valley, California (Apple Valley, CA)
Type Of Therapy License(s): MS ,LPC
Therapy Specialties: Addictions, Anger management, Self esteem, Depression
Years of Experience: 11

Welcome! I am a Licensed Professional Counselor in California with over 10 years of experience in mental health and substance use treatment. I work with individuals who struggle with depression, anxiety, low self-esteem, addiction, stress, and relationship issues. My experience includes providing therapy in outpatient and residential dual diagnosis programs and recovery programs in San Francisco. I earned my master’s degree in rehabilitation counseling from San Francisco State University in 2009. My passion is helping others to achieve greater health and happiness...

This is Chester Reyes's avatar and link to their profile
One Of Many Online Therapists Serving - Apple Valley, California (Apple Valley, CA)
Type Of Therapy License(s): LCSW,BCD
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 13

Hello there! Your search for help has led you to this moment. My name is Chester, and I am a Licensed Clinical Social Worker. I’ve been fortunate to have worked with unique populations that have shaped my therapeutic approach. I have worked as a school-based social worker with inner-city children, teenagers, and at-risk young adults; veterans in homeless and residential treatment programs settings; and military service members. My fields of expertise are trauma (child abuse, domestic violence); anxiety and depression; substance abuse; and relationship issues. ...

This is Michelle Pack's avatar and link to their profile
One Of Many Online Therapists Serving - Apple Valley, California (Apple Valley, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 8

Hello! I am so happy for you to be here. I am a Licensed Marriage/Family Therapist, licensed in California. I have been primarily working in the world of foster care and adoption, helping couples and families navigate the often heart-wrenching world of foster, adoption, and infertility. I have also worked with children and teenagers in the foster care system, helping them adjust to new placements and the repetitive grief and loss they experience. As a result, much of my expertise also involves family and relationship issues. I have also worked with clients o...

This is Erin Haentjens's avatar and link to their profile
One Of Many Online Therapists Serving - Apple Valley, California (Apple Valley, CA)
Type Of Therapy License(s): MA ,LMFT,Cert. Exercise and Sport Performance
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 8

I believe in working with the whole person- mind, body and spirit through body-centered and movement-oriented psychotherapy. This means I support my clients to develop a deep trust in their own intuition and a positive relationship with their bodies and themselves. The awareness that comes with this work brings authentic self-acceptance, feelings of connection, and confidence. I provide a supportive and safe experience, giving my clients space to navigate through their lives in their own way while assisting them with recognizing and building on their strengths as...

This is Arkila  Covington 's avatar and link to their profile
One Of Many Online Therapists Serving - Apple Valley, California (Apple Valley, CA)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 6

I am a Licensed Marriage and Family Therapist (LMFT) in California, Missouri and Texas with over 5 years of experience working as a psychocounselor, behavior modification specialist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, substance use, LGBT-related issues and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, se...

This is Anne Fox's avatar and link to their profile
One Of Many Online Therapists Serving - Apple Valley, California (Apple Valley, CA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Anger management
Years of Experience: 20

I am licensed in California with 25 plus years of professional work experience. I have experience in helping clients with struggles that I believe affect us all. It is the human condition to experience stress and anxiety, family conflicts, trauma and abuse, & parenting issues. No one is exempt from struggles in life. I believe in treating my clients with respect, sensitivity, and compassion. I will tailor our discussions to what you want to achieve and a treatment plan to meet your specific needs. Taking the first step to sign up for therapy can take courage an...

This is Mauricio Rodriguez's avatar and link to their profile
One Of Many Online Therapists Serving - Apple Valley, California (Apple Valley, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 8

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is lakeshia miranda's avatar and link to their profile
One Of Many Online Therapists Serving - Apple Valley, California (Apple Valley, CA)
Therapy Specialties: Relationship issues, Family conflicts
Years of Experience: 15

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with relationship issues & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jordan Chrisman's avatar and link to their profile
One Of Many Online Therapists Serving - Apple Valley, California (Apple Valley, CA)
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Depression
Years of Experience: 5

I am licensed in California with 5 years of professional work experience in community mental health and school-based programs, and I obtained a master’s degree in clinical psychology from Azusa Pacific University in 2015. I have experience working with individuals facing difficulties related to depression, anxiety, ADHD, ODD, family conflict, attachment issues, and communication problems. My treatment approach includes active listening, normalizing, and providing a comfortable and safe therapeutic relationship for clients to express their thoughts and feelings...

This is Brent Carter's avatar and link to their profile
One Of Many Online Therapists Serving - Apple Valley, California (Apple Valley, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Intimacy-related issues, Depression
Years of Experience: 24

I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Heather  Rink-Rosas's avatar and link to their profile
One Of Many Online Therapists Serving - Apple Valley, California (Apple Valley, CA)
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Anger management, Bipolar disorder
Years of Experience: 15

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. My theoretical orientation can be described as eclectic, using techniques from various models of therapy as deemed appropriate with the current treatment and client. I utilize most from Cognitive Behavioral Therapy (CBT) as I assist clients in exploring and expressing thoughts, feelings/emotions,...

This is Heather  Tolle's avatar and link to their profile
One Of Many Online Therapists Serving - Apple Valley, California (Apple Valley, CA)
Type Of Therapy License(s): LISW
Therapy Specialties: Stress, Anxiety, Relationship issues, Depression, Coping with life changes
Years of Experience: 5

I am a Licensed Independent Social Worker in the state of Ohio with a Master of Social Work Degree from the University of Louisville and four-years post graduate professional experience. After graduating with my master's, I began working in community mental health as a level three treatment specialist and coordinating care between physicians and clients of various ages, genders, sexuality, ethnicities, issues, and level of functioning. For the past two and a half years, I have been working in a private practice setting where I gain more experience in providing ps...

This is RICHARD GARCIA's avatar and link to their profile
One Of Many Online Therapists Serving - Apple Valley, California (Apple Valley, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Anger management, Depression
Years of Experience: 15

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Michelle  Carstensen's avatar and link to their profile
One Of Many Online Therapists Serving - Apple Valley, California (Apple Valley, CA)
Therapy Specialties: Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of Experience: 26

I am a licensed Marriage Family Therapist in California with 26 years of professional work experience. I have in helped clients with family conflicts, parenting issues and trauma & abuse. I have worked extensively with victims of domestic violence, sexual assault, child abuse and elder abuse. I also have experience working with motivation, self esteem, and confidence. I will listen without judgement and am open to clients of any sexual orientation, ethnicity or culture. I believe that you have many strengths that will assist you in overcoming things that challenge...

This is Mi Kim's avatar and link to their profile
One Of Many Online Therapists Serving - Apple Valley, California (Apple Valley, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 11

I am (she/her) a Korean immigrant with 40 years living in the U.S. I come from a maternal line of shamanistic tradition in South Korea. I am a transpersonal therapist in San Francisco. My practice strives to blend my cultural upbringing with contemporary threads of holism, art, and mindfulness.

This is Larry  Spinks's avatar and link to their profile
One Of Many Online Therapists Serving - Apple Valley, California (Apple Valley, CA)
Therapy Specialties: Stress, Anxiety, Depression
Years of Experience: 7

I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Elizabeth Tebo's avatar and link to their profile
One Of Many Online Therapists Serving - Apple Valley, California (Apple Valley, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Self esteem
Years of Experience: 18

I am licensed in California with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Apple Valley?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Apple Valley area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Apple Valley and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Apple Valley or elsewhere in San Bernardino or the state of California.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Apple Valley therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Apple Valley due to a higher cost of living.

Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Apple Valley and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Apple Valley to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Apple Valley, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Apple Valley, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 92307 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Apple Valley:

92307, 92308

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.