Most of us can benefit from therapy at some point or another in our lives. Counseling services can offer support and tools to overcome obstacles, meet career challenges, acquire new skills for stress management, and learn to build and maintain healthier relationships.
When it comes to finding a therapist, Apple Valley, CA may offer more options than surrounding rural communities, but finding the right therapist can be more complicated than simply reaching out to the nearest independent practice. One reason for this is the specialization within the field of psychotherapy. One therapist may be an expert in family counseling, while another may work with patients who have just received new medical diagnoses. What you want or need in a therapist may not necessarily be available at a nearby clinic. This is where online therapy can help.
BetterHelp is an online platform that offers a wide range of mental health professionals from psychologists to family therapy associates with at least master’s degree level education who are experienced in a variety of therapeutic approaches and work with diverse populations. Whether you are looking for family counseling, psychological assessment, or solution based therapy, simply fill out an online questionnaire and BetterHelp will match you with the therapist that best meets your needs. And because a strong therapeutic alliance and supportive environment can be essential to success, if you need to change therapists you can do so at no additional cost.
Another potential benefit of online therapy is that it can provide a safe and supportive environment for many. Some people are not comfortable traveling to and meeting in-person with a therapist. With video chat, phone, and text messaging options you can meet with your therapist from the comfort of your own home.
Therapy can be helpful for many scenarios, whether for individuals trying to process and cope with medical diagnoses, managing daily stress, or improving communication. If you live in the Apple Valley area and have been thinking about therapy for any reason, contact BetterHelp or check out the list of local online therapists below to get started.
Dr. Thomas Browne PhD
I am licensed in California with 25 years of professional work experience in areas of mental health and well being. I have experience in helping a wide range of clients with stress and anxiety, family conflicts, trauma and abuse, & depression, including addiction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling, healthier, and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
David Pecoraro
With over 35 years of professional experience as a licensed Marriage and Family Therapist I have assisted and helped, both individuals and couples struggling with issues related to poor couples communication, relationship conflict, addictions, mood disorders, as well as past trauma and emotional abuse. I have an extensive background in helping others change their approach to problem solving especially related to Couples Conflict utilizing thoughtful conflict resolution skills,and understanding how relationships function and are sustained. My clinical approach is based on Cognitive Behavioral Therapy, the Gottman Method and a Psychodynamic Therapy approach. All treatment plans are developed with clients to reach their specific needs and goals. Specialties * Relationship Issues *Family Conflict *Stress and Anxiety *Addictions *Trauma and Abuse also experienced in: Divorce & Separation, Family of Origin Issues, Mood Disorders, Fatherhood Issues, and Domestic Violence/Anger Management.
Dr. Dale DiMascio
Having a relationship with a therapist can be vital in avoiding pitfalls and taking advantage of new opportunities. A therapist can help a client attain goals by detecting and confronting mental illness, relationship conflicts and other challenges in a timely manner. I strongly believe that attaining one's goals is significantly more likely with the support and expertise of a therapist. I have been fortunate in that I have interacted with both clients and people in my personal life with a great variety of cultural, socioeconomic, and sexual orientation backgrounds. I have aimed to become sensitive to the prejudice and fear many people face. My work with past clients has reinforced for me that successfully overcoming these and other barriers is essential in improving the odds of their experiencing happy, fulfilling lives. I am experienced in assisting clients in facing and overcoming past and present conflicts. I am also well-versed in helping clients with relationship issues, goal achievement, motivation and self-image. I know it is necessary to provide clients with a safe environment. The demands of coping with everyday life necessitate a therapeutic setting where clients feel secure in trusting that their best interests are the highest priority. This allows current challenges and past conflicts to be addressed in a non-threatening and helpful way. I try to monitor if anyone has any difficulties with the therapeutic environment they are experiencing. My aim is to create an environment that is filled with trust and security. This trusting is something I want maintained in all interactions throughout the therapeutic process. Addressing your challenges is no small task and you should take great pride in your courage to seek an expert helper in your pursuits.
Jacqueline Hayes
As a licensed therapist in Florida, I bring 16 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, family conflicts, and personal growth. I specialize in addressing issues such as self-esteem, communication difficulties, social anxiety, and relationship dynamics. My approach is compassionate and tailored, drawing from a deep understanding of human experiences. I'm particularly committed to supporting women, young adults, and individuals wrestling with life transitions, workplace stress, and personal identity. Whether you're struggling with isolation, seeking purpose, or working through relationship challenges, I offer a supportive, understanding environment. Grounded in Christian values and a conservative therapeutic perspective, I create a safe space where clients can explore their emotions, develop healthier coping strategies, and move towards healing and self-discovery. My goal is to empower you to build resilience, find inner strength, and create meaningful, positive change in your life.
Matthew Poje
Welcome! My name is Matt Poje, LPCC. I specialize in the healing of emotional trauma, using the Instinctual Trauma Response method (ITR). I have 15 years working with Veterans via Department of Defense contracts, and over 23 yrs of professional work experience. I am licensed in CA and WI. The ITR method uses over 100 years of neuroscience to help heal the brain. Since ITR uses neuroscience, you will learn the steps of the ITR method that will help you to become more resilient. ITR is not talk therapy in the classical sense. ITR is a focused, purposeful method of trauma healing and proven to work. If you are ready to work on a proven method of reducing symptoms of trauma, I look forward to work with you. I do not perform diagnostic tests. I use screening tools, and therefore will not provide any letters to employers or court systems. Before scheduling a session, watch the ITR video: https://vimeo.com/752151441
Dr. Stacy Johnston
I am licensed in California with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. NOTE-I do provide asynchronous text messaging only and prefer it for the following reasons: very flexible with no scheduling necessary, can refer back to our conversation at any time day or night and get a response anywhere from within a few hours to no later than 12 hours typically, with multiple exchanges in one day/evening when not busy, allows both parties to be on their own time schedule at their convenience, and for some it is easier to express thoughts and feelings in writing versus verbally or when on camera. I have worked this way for over a year and have had success with many clients who work well with this format. It is not for everyone, but for some, it does work really well and provides more contact than a weekly live session does. I hope to work with you soon!
Briana Henry
I am a Licensed Marriage and Family Therapist (LMFT #104847) in California with over 20 years of experience in the mental health field and have been supporting clients through telehealth services for several years. At this time, I provide therapy for individuals only through live chat and messaging sessions. My practice focuses on brief, goal-oriented therapy, ideal for clients who are motivated to address specific, identifiable challenges. Together, we can work on managing anxiety or stress, coping with life transitions, adjusting to postpartum, strengthening relationships, or refreshing coping skills previously learned in therapy. This focused and collaborative approach is especially helpful for clients who are looking for brief support or using their Employee Assistance Program (EAP), offering effective tools and insights within a short-term framework. I aim to create a safe, supportive, and judgment-free environment where you can share openly and work toward meaningful change. Taking the first step toward a more fulfilling and balanced life takes courage—and I’m here to support you every step of the way.
Natarajan Gowda
I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Gian Sarabia
I am clinically licensed in California with 5 years of professional psychotherapy practice. I have experience in helping clients with anxiety, depression, borderline personality disorder (expertise), psychosis, trauma/abuse, and bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy shows your own internal compass that desires wellness and emotional health, so that's great you are looking for the right fit!
Sophia Dyer
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Grace Lu
I have worked extensively with a diverse patient population, such as adolescents in high-school settings, geriatrics, those with developmental differences, and those with dual diagnoses, among others. Although predominantly trained in cognitive-behavioral therapy, I also work from a humanistic model, maintaining a humble and tentative stance, since I believe empathy, compassion, and attunement are at the bedrock of the relational dynamic. I am committed to working with you to improve your overall mental and emotional health and well-being, through a collaborative effort.
Javier Gonzalez
I am a Hispanic Licensed Clinical Social Worker based in California, originally from Mexico, and I am deeply committed to supporting the mental health and well-being of the Latino/Hispanic community. My therapeutic work is grounded in cultural understanding, respect, and lived experience. I specialize in helping individuals navigate relationship challenges, cope with stress and anxiety, and overcome struggles with addiction. Growing up in poverty and surrounded by the very real risks of gang involvement and community violence, I understand firsthand the complex pressures many in our community face. Through resilience, support, and education, I was able to forge a different path—becoming a U.S. citizen, completing my college education, and earning my master’s degree in social work. These experiences shape the way I practice therapy today: with authenticity, empathy, and a deep belief in each person’s capacity for healing and change. For many years, I have worked closely with Latino/Hispanic individuals and families, providing therapy from a culturally attuned perspective that honors our shared values, challenges, and strengths. My goal is to create a safe and welcoming space where clients feel understood—where they can explore their experiences openly and build healthier relationships with themselves, their partners, and their families. I bring real-world insight, professional training, and cultural connection to every session. Whether you’re struggling with addiction, stress, relationship conflict, or simply feeling stuck, I’m here to help you move forward with compassion and clarity.
Cherina Medina
CJ Medina, here. I am a trauma-informed Licensed Clinical Social Worker (LCSW) in California and Colorado who has worked with at-risk youth, veterans, and people with disabilities. Though, I primarily work with children recently, I have worked with adults in many capacities. I would like to have a balance of adults and youth 13-19 years old. Any younger and telehealth is not the medium for me because of the need for direct play. Adults need to access their inner child, too. I have 15 years experience with kindergarten through higher education and beyond. Special Education is my specialty, and I am old and wise in the Individualized Education Plan (IEP) process, disability law, and targeted counseling services. Attention Deficit Hyperactivity Disorder (ADHD) is my original specialty for children and adults and I have extensive knowledge, psychoeducation, and coping skills/tools to share. I also am a trauma-informed counselor. A sexual assault trained counselor. And super funny to talk to. I am also a Rodeo Clown after all. True story. I have a deep passion for my work and I know it is my sacred purpose. I am Native American (Apache and Navajo/N'de Diné) and I integrate some of my traditions of mindfulness/prayer, meditation, and instructive storytelling into my practice if the client is open to it. My sense of humor is a very important component. I believe that laughter is healing and a momentary relief. What might be happening for you might not be funny, but we'll imagine what it would be like if you had to tell your story at the comedy club. That is, if you're ready for that. Otherwise, I know when to be serious, I know when to listen, and I know when to stop talking myself. It's your session. You, as a client, are ready to address your fears, perceived obstacles and are inspired to take care of yourself in this way. You have decided therapy can be helpful and provide you with the third-party, unbiased ear that you can't get from friends and family. I am just yours. You're very own counselor. Hopefully you enjoy telling and hearing stories, because I am interested in yours. If you like to laugh, I believe that's one of the best medicines. Being able to cry is a great release. If you come with an open mind and heart, we can do great work together.
Lacey Gibson
As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, life transitions, and self-esteem concerns. I have extensive experience working with young adults, women, and individuals experiencing social isolation, relationship difficulties, and personal growth obstacles. My therapeutic approach is compassionate and collaborative, designed to help you develop meaningful coping strategies and reconnect with your inner strengths. I understand that each person's journey is unique, and I'm committed to creating a supportive, non-judgmental space where you can explore your experiences and work towards healing. I draw from evidence-based practices to support clients through diverse challenges, including mood disorders, relationship transitions, body image concerns, and personal identity exploration. Whether you're struggling with communication, feeling stuck, or seeking greater self-understanding, I'm here to walk alongside you with empathy and professional guidance.
Find a Therapist Near You in Apple Valley , California
Finding a licensed therapist near you in California can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in California
When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across California, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in California want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in California
BetterHelp simplifies the process of finding a therapist near you in California without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in California (CA)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in California
Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Apple Valley.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.