Kapaa has been called Kauai’s most charming town. In life, it’s hard to find what’s pleasant and appealing when you’re troubled by emotional upsets. The pain of broken relationships, job stresses, and a feeling that your life is meaningless are overwhelming.
You keep trying to mend your relationships and compete at work, but it’s an uphill struggle. You give it the best you have, but you can’t find the right approach to your problems. You feel you’ve tried everything, but nothing worked. There’s still hope. Talk to a counselor in the Kapaa area to find the
pleasing side of life.
Dr. Edward Suarez
Aloha, I am Dr. Edward Suarez. I am a licensed clinical psychologist with 20 years of experience consulting, training and providing mental health services to a wide range of individuals around the world, including Florida, Hawaii and recently, headquartered in Morocco helping U.S. Peace Corps volunteers adjust to life in Africa, the Middle East and Eastern Europe. I received my doctoral degree from the University of Hawaii, specializing in cross-cultural approaches to severe mental illnesses (such as schizophrenia, bipolar and major depression) but since then have expanded my expertise into areas of adjustment, stress & coping, anxiety (including social anxiety, OCD and phobias) My training and therapeutic approach focus on using best practices such as client-centered, trauma-informed, cognitive behavioral therapy (CBT), including mindfulness and motivational interviewing, designed to help my clients efficiently assess and address problems in the here and now in order to achieve timely and lasting improvements. Usually this begins with a holistic assessment and focus on each person's health, diet, nutrition, exercise, sleep hygiene, socialization, stress coping skills and self-care regimen, in addition to any additional specific concerns of each client I serve. My therapeutic approach emphasizes rapport building, empathic listening, radical acceptance, genuineness, and helping client's develop interpersonal (communication), intrapersonal (mental hygiene) and problem-solving skills so they can build on therapy to independently maximize their potential. The therapeutic relationship involves mutual collaboration in creating a client-based and client-driven plan so we can honestly assess and document progress and client readiness to successfully graduate and move on in a reasonable amount of time, typically just 1-2 months.
Hyungbum Kang
I am a clinical social worker licensed in Hawaii with over 12 years of counseling experience. I graduated from the Fielding Graduate University and I have worked with various individuals. In my practice, I use flexible, multi-modality approaches of treatment because every individual has different needs and his/her perception regarding happiness varies. Every individual in society is different so that per their perspectives, they formulate their opinion and a set of behavior. Under the theory of individual perception, the science which sounds theoretically proven and reasonable comes to play its role, resulting in various consequences. However, I believe that the perception created under the societal and scientific rules is not equivalent to neither the human mind nor the psychiatric world of the individual because human beings have unlimited imagination. I am looking for expanding the dimension of variables regarding the scientifically proven therapeutic methods My primary approach to treatment uses an integrated therapeutic modality. The treatment modality is based on four dimensions of bio-psycho-socio-cultural health. I will discuss individualized treatment plan in the beginning of the therapy per the need of your priority list. The treatment plan will be uniquely individualized in align with your specific needs My therapeutic approach stands on viewing the discrepancy between the unlimited dimension of the human mind that limits you in time and space. Exploring the world of the human perception appears important to understand ourselves. Thus, on the unlimited and unrestricted perceptual world of human mind I stand, ready to explore the variables with you LICENSING LCSW # 3684 (Expires: 2021-6-30)
Scott Kilousky
What ails you? I believe many of our issues stem from a lack of understanding and acceptance. I would like to be able to provide a space in which you can explore and reflect on the experiences that have brought you to seek help. I take a non directive, collaborative approach incorporating person centered, existential, interpersonal, and harm reduction philosophies. “The only way to make sense out of change is to plunge into it, move with it, and join the dance.” - Alan Watts
Cherie Felzer
Life is a journey of continually coming home to ourselves. Come home to yourself. to your soul. I have spent the last 20+ years working and playing with conscious personal growth, traversing pathways of dark and light, with 15+years of dance and movement meditation as my main spiritual practice. Throughout many years of traveling, I have learned so much from life, different cultures, and teachers of indigenous traditions, and finally, moved to the bay area in 2007 to pursue graduate studies in somatic counseling psychology, and complete licensure in Marriage and Family Therapy. Since moving to the bay area, I have deepened my relationships with movement, worked somatically with elders living with dementia, business and law students, women in recovery, war veterans, rites of passage with youth and in nature with children. It has been through these lenses that I learned the most about how to be with, accept, and move through stuckness, struggle, and transition. My personal experiences all inform me, offering a greater perspective, and are woven together with my training to create a truly unique practice for us to explore together the magic of the healing journey. I offer this wisdom and experience to you, from my own struggles, so that you know you don't have to do this alone. In a session, I will be your companion as we explore together the best way for you to move forward. I offer a calm, solid presence and reverence & joy for life, inviting and supporting you to be with and move through stuckness, struggle and chaos, inspiring and guiding you to listen to your body & connect to yourself, others & the earth so that you can find lightness, freedom, and aliveness, and help you live your purpose meaningfully in the world with integrity and authenticity! I am here to remind you of your deep connection to the earth, so that it may be a resource for you in times of need, holding you and guiding you, teaching you how to be gentle with yourself. It would be an honor to be a companion along your path. You have the map. I can help you read it.
Sherilyn Cho
Aloha and welcome to BetterHelp! My name is Sherilyn Cho and I am a Licensed Mental Health Counselor (LMHC) in the state of Hawai’i, as well as a National Certified Counselor (NCC), having worked as an Intensive In Home therapist and as a skills trainer within the school setting. I have experience working with children, adolescents, and families in helping them to navigate the challenges in their lives and the understanding that everyone deals with their own personal issues that can make the day to day of life difficult at times. I provide support and encouragement through a collaborative approach with clients in recognizing their strengths and full potential. I will help clients to build on skills to make positive changes within themselves and in making life’s challenges a little easier to manage. I look forward to providing you support and guidance to handle life’s challenges and be able to gain better understanding of the difficulties we face with mental health concerns. I am here to listen with an open mind and know that everyone has their own way of coping and handling what may be stressful in their personal lives.
Josephine Volpe
I am a marriage and family therapist licensed in Hawaii with over 6 years experience in the substance abuse and counseling field. I have assisted people in numerous areas of concerns, ranging from substance abuse,childhood trauma, sexual abuse,depression, anger management,domestic violence, life transitions,grief counseling and relationship issues. I believe in self empowerment as well as creating an ability to form healthy connections with others. My counseling style is guided by compassion, intuition and non-judgmental attitude. I will hold space for you as we explore your own personal healing processes. Some of the processes used are family of origin work, experiential therapy ,somatic and trauma based work coupled with an individualized plan to meet your personal needs. I will provide a listening ear, emotional understanding and intuitive insight to assist you in discovering your authentic self and supporting your healing journey. It takes a courageous soul to look into oneself for answers and if you are willing I will support you in this journey with love,compassion and truth. I look forward to working with you.
Kameron Apostol-Chinn
Hi. My name is Kameron Apostol-Chinn, LCSW. I am a firm believer that everyone on earth needs to put work into themselves, because we've all had our own life experiences and hang-ups. We ALL have something that we need to work on, and it's OK. I believe that healing and growth can happen for everyone. I also believe that, "the more we share, the more we heal". Addressing ourselves and our past is not easy, but it is always worth it in the long run. I am an Air Force Veteran with one tour to Afghanistan. I spent 11 years working in the Department of Veterans Affairs (VA), with six of those years providing counseling. During my time with the VA I had worked with Active Duty Military, National Guard, Reserve, and Veterans dealing with Combat PTSD, anger, anxiety, depression, nightmares, and readjustment issues. Also worked with Male and Female Veterans who have experienced Sexual Trauma. I've also gotten the chance to work with spouses of Military members and Veterans. In my time counseling and in social work, I've been able to work with individuals dealing with a number of other issues and experiences, as well. I've been able to help people address their childhood trauma, including verbal, emotional, physical, and sexual abuse. I've had the opportunity to work with individuals of all ages, sexes, nationalities, cultural and geographical backgrounds, sexual orientations, etc. I'm looking forward to working, together, with you.
David Sprouse
I am licensed in Hawaii, Oregon, Oklahoma and Alabama with 5+ years of professional licensed counseling-specific work experience in addition to 20+ years of healthcare experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse, ADHD, career stressors, medical stressors and many more. I have several years of experiencve working with addictions, including previously directing a Medication Assisted Treatment center of over 500 clients, including methadone, suboxone and more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My casual, yet still professional style often helps clients relax and share openly.
Wendy Yoshioka
I am Licensed Clinical Social Worker in Hawaii with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Syeda Maharaj
Aloha! My name is Syeda Rabia Maharaj, but please do call me Rabia. I am a Licensed Clinical Social Worker (LCSW) in the beautiful state of Hawaii with 4 years of professional work experience. I graduated with my Bachelor's in Social Work from Adelphi University in Long Island, NY in 2016 and Master's in Social Work with a specialization in Gerontology at the University of Hawaii at Manoa in Honolulu, HI in 2020. I lived in Hawaii for 6 years and recently made the move to Southern California. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, fitness, nutrition, healthy lifestyle changes, life transitions, and navigating the elderly care system. I like to be personable and relatable in my therapeutic approach while also challenging you to think outside the box. I will assist you in prioritizing your physical and mental health to live a healthier and happier quality of life! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in your life journey!
How to find a therapist for counseling in Kapaa
Finding the best therapist close by in Kapaa can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Kapaa that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Kapaa. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Kapaa, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Kapaa region and in the state of Hawaii. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Kapaa or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Kapaa area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find Kapaa therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Kapaa, elsewhere in Kauai, or in the greater state of Hawaii.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Kapaa area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Kapaa therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Kapaa due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Kapaa may not take health insurance, some in the state of Hawaii may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Hawaii you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.
How is a licensed therapist on this Kapaa online therapy platform verified?
Therapists in Kapaa, Hawaii working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Kapaa psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Kapaa above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Kapaa helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified Kapaa therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Kapaa therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide.
How do I know if online counseling is right for my family in Kapaa?
One of the potentially rewarding aspects of working with a Kapaa therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Kapaa therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Kapaa therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Kapaa therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in HI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 96746 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Kapaa counselor?
Before seeing your Kapaa therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Kapaa.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Kapaa licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Kapaa counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Kapaa, Hawaii can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Kapaa has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Kapaa, Hawaii
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Kapaa:
96746