In the Zydeco dance capital of the world of Opelousas, the music is raucous, and the dancing is spirited. But if you’re one of the Opelousas residents struggling with mental health issues, you may not be able to truly hear the music or feel the spirit of the dance.
Luckily Opelousas-area counselors and therapists are here to help. If you find yourself in need of mental health support, please reach out to a professional today. They can provide a myriad of services to include relationship counseling, family counseling, one-on-one counseling, intensive therapy, group therapy, crisis intervention, and much more.

Kimberly Williams
I am a Licensed Clinical Social Worker. I received my master’s degree specializing in Children, Youth and Families, from Louisiana State University (Geaux Tigers)! I understand that reaching out for support can be frightening, especially to a stranger, but I assure you that I am a very open-minded, non-judgmental, and down-to-earth therapist with over eight years of experience and expertise to offer you. I have extensive experience providing quality services in a wide range of areas including depression, anxiety, ADHD, behavioral issues, relationships, interpersonal dynamics, communication, self-esteem, school/career issues, anger management, stress management, psychoeducation, and life skills. My clinical modality is that of a client-centered approach focused on a strength perspective and cognitive behavioral therapy. I am very positive, honest, and comical, at times, but I also like to "keep it real" to help you get the help that you are seeking and achieve your treatment goals. A lot of my clients have referred to me as having an "old soul" because of my level of maturity and experience and my ability to relate to others on a diverse scale. I lead my practice with dignity, respect, confidentiality, and trust for every individual that entrusts me with their most personal and vulnerable circumstances. I will tailor our dialog and treatment plan to meet your unique and specific needs. *A little about me: I am a mother of 3 - a young adult male, a teenage girl, and a toddler boss! I love retail therapy, listening to inspirational messages, and reading self-development books. If you think that we would be a good fit, please do not hesitate to reach out to me! It would be my pleasure to assist you!

Marsha Watkins
I see counseling as a collaborative process in which my clients and I work together to promote feelings of hope, healing, and empowerment. This process is done by creating a safe and trusting environment in which the client and I work together to identify goals; improve communication and coping skills; strengthen self-esteem; and create a sense of autonomy. I have experience helping clients of all ages in areas such as trauma, anxiety, depression, emotion regulation, family stress, and behavioral concerns. I believe in approaching the counseling relationship in the way that best fits the needs of each individual client. I have received extra training in EMDR (Eye-Movement Desensitization and Reprocessing), Cognitive-Behavioral Therapy, Compassion Fatigue, and childhood and adult trauma processing. I received a Bachelor's degree in Psychology from Louisiana Tech University, and a Master's degree in Clinical Mental Health Counseling from Louisiana Tech University. I am a Licensed Professional Counselor in the state of Louisiana.

Dr. Jimmy Trahan
I am a Licensed Professional Counselor in the state of Louisiana. My license has been in effect since 2019, and 2020 taught all of us that the utility of technology is necessary and we are grateful for it. My academic history is broad. I began my academic career in 2000 and had flunked out by 2001. When I came back to school, I was humbled and ready to work. While my initial pursuits were an interest in law school (Political Science & English), my career changed when I completed my English MA and began teaching at McNeese State University. It was during that time teaching that I also helped a local pastor open a private school for children in his congregation. Working as founder and Principal of Eastwood Christian Academy helped me understand the broad needs of individuals and families within my community, and I was motivated to learn more. I promptly went back to school to become a therapist, and I have since earned a doctorate in Education from Vanderbilt University. My approach to therapy is client-centered in a broad sense with a particular focus from the ideas of Motivational Interviewing, "Is what you are doing getting you what you want?" It is on this idea that I attempt to practice, and I aim to support, encourage, and teach the necessary skills for clients to obtain what they want out of life. I am trained in Acceptance and Commitment Therapy (A.C.T.), Behavioral Couples Therapy (BCT), and Eye Movement Desensitization and Reprocessing (EMDR) therapy. Our stories are our truth, the most authentic version of ourselves is found in the truth of our life experiences, and my hope is to be a support to anyone and everyone who would choose to entrust me with the story of their life.

Aletha Nelson
Hello! My name is Aletha A. Nelson. I am a licensed professional counselor in Louisiana. I have been a licensed counselor for 7 years. I have worked with a range of individuals struggling with anxiety, depression, anger, stress related issues, self-esteem, and life transitions- just to name a few! I received a Master of Science in Rehab Counseling from University of North Texas. Therapy is an inviting place where every single part of you is welcome, even the parts that are uncomfortable to share. As a therapist, I am honored that you chose this process as your vehicle to healing. Therapy will be difficult sometimes and at others the most enjoyable part of your week. As your therapist. I welcome these opposing states and embrace them. I believe that therapy is a collaborative process between the therapist, individuals, families, groups, and organizations. I can help you identify goals and potential solutions to difficulties which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; promote behavior change and have optimal mental health. I will tailor your treatment plan based on your needs and goals and move at a pace that is best suited for you. My approach is client-centered, always, with other modalities I use depending on the presenting issues, such as, cognitive behavioral, solution focused and psychodynamic.

Thomas "Tommy" Snyder
I am licensed in Louisiana with 21 years of professional work experience. I have experience in helping clients with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Anastasia Arceneaux
Hi and thank you for visiting my page! It takes courage to seek a happier, more fulfilling life and to take the first steps to change. My name is Anastasia Porche Arceneaux and I am Licensed Professional Counselor in Louisiana. I have a Master's in Psychological Counseling and a Specialist in School Psychology. I have experience with working with children, adolescents, and adults in various mental health settings. I have multiple certifications in the behavioral health field. I have helped many clients work through stress, anxiety, trauma and abuse, self-injurious behaviors, parenting issues, relational/family issues, and depression. With 14 years of experience in the counseling field, I cherish the feeling of ensuring my clients are "in good hands" through our therapeutic relationship. It is extremely important to me that you feel understood and heard in our therapeutic relationship. I believe everyone needs someone to talk too. I take a non-judgemental approach to developing and maintaining a therapeutic relationship with my client. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. My approach combines cognitive-behavioral, client-centered, trauma-informed, and motivational interviewing. I will "meet you where you are at" in your journey to "being a better version of you." If you are ready to take the next step, I am here to support and empower you. I look forward to working with you soon!

Jaolanda Lawson
I am licensed in Louisiana with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, Mental health related challenges , coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Charniece C. Scott
I am a Social Worker, licensed in the state of Louisiana with more than 10 years of experience working as a family therapist and a Social Worker in a school-based setting. I have worked with clients with a wide range of concerns including depression, stress and anxiety, family conflicts, coping with grief and loss, & anger management. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Yettia Benn Jasmine
You’ve decided to take the next step in improving your mental health and I commend you! Therapy is a safe place to begin your process of healing and/or obtaining the necessary coping skills to maneuver through what can be life’s most difficult moments! I am dedicated to helping you get through those difficult seasons. I am here to assist with processing your thoughts and feelings related to stressors—grieving the loss of loved ones, relationship difficulties, past traumas, depressed mood, and/or concerns related to your future. Learn the skills to thrive and not just survive. You deserve it! I have 20+ years of experience working in the field of mental health. I whole-heartedly enjoy being a therapist and will work proactively to help you resolve the issues that keep you unfulfilled. I believe you have enough inner wisdom to guide your healing, which has driven you here. Here’s to an amazing start! I will support your ability to recognize your innermost voice, connect with your deepest self, and ultimately find the healing you are seeking. I see counseling/therapy as a process in which you the client, and I having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life and work in a systematic fashion toward realizing those goals. Working to help clients understand and identify their own strengths and incorporating coping skills. Helping them to exemplify their strengths while processing aspects of the past to create and understand their present and future. As we work together to reach the goals you set forth, I will ensure that you are empowered to take the reins of your life and make this experience your own.

Jacinta Lafleur
I am licensed in Louisiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Louisiana
Types of therapists available to clients in Opelousas
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Opelousas that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Opelousas available through BetterHelp are accredited to help individuals and couples. Opelousas therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Opelousas therapists are trained in any type of therapy in the Opelousas region and in the state of Louisiana.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Opelousas can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Opelousas may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.