Therapy can help you learn healthy coping skills to overcome many of life’s challenges, but barriers to treatment can make it difficult to find a local provider. If transportation challenges, scheduling conflicts, or financial concerns make it challenging to find support, online therapy can be an effective option. If you’re looking for a therapist in Flint, MI, consider an online platform like BetterHelp.
When you work with a licensed professional counselor or other mental health professional online, you attend sessions from the comfort of your home at a time that works for you. All BetterHelp providers are fully licensed and will use a therapeutic approach that considers your unique needs. If it’s not a good match, you can change providers at any time for no additional charge until you find a therapist you feel comfortable working with.
While BetterHelp does not offer group treatment like internal family systems therapy, the individual counseling services available on the platform can help you explore various challenges, including how to relate to family members and others in your world more effectively.
If you want to work with a therapist online, you can connect with one of the Flint-based providers below without any referrals to learn more.

Stephanie Hegle
Hello! You have taken time out of your life for yourself. Deciding to work with a counselor is a brave step. Its also an exciting step. What insight, freedom, wisdom and partnership may you find? Lets find out together! I have a masters in counseling and am a licensed counselor in the state of Michigan. I have practiced counseling in various ways the past 15 years. I passionately love people! I love to encourage, provide insight and come alongside people as they pursue their dreams and goals for their personal lives whether it is mental health, grief, emotional issues causing physical health problems, and relationship difficulties. I really enjoy working with survivors of domestic violence which can include physical, verbal, financial, spiritual, psychological abuse. I also have a great passion for single parents. If this sounds like a good fit for you, I would love to get to know you more! Send me a message and lets get started.

Dr. Hakeem Lumumba
Greetings, my name is Dr. Hakeem Lumumba, PhD. I have been a therapist for over 30 years. I have had the privilege of working with a plethora of clients ranging from addiction, mental health concerns, to couple therapy. I believe in forming a collaborative relationship with my clients for the purpose of empowering them. I received my Doctor of Philosophy degree in Counseling from Wayne State University in Detroit, MI. While working towards my Doctoral degree, my cognate was Psychology. At present, I am a Licensed Counselor and Social Worker in the State of Michigan. Recently, I have applied to become a Licensed Counselor in Alabama . In addition, I am a National Certified Counselor, a Master Addiction Counselor, an Approved Clinical Supervisor, and a Department of Transportation Substance Abuse Professional (DOT/SAP). Besides my clinical experiences, I have been an educator for over 20 years at various institutions such as Wayne State University, Siena Heights University and the University of Phoenix. Finally, I am dedicated to the well being of my clients.

Dr. Michele Clark
Congratulations on taking steps towards a more fulfilling, happier and inspired life! My name is Michele Clark and I am an individual and family counselor licensed in Michigan with 20 years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including (but not limited to) depression, anxiety, relationship issues, parenting problems, OCD and ADHD. I also helped many people who have experienced physical/sexual trauma or emotional abuse. My counseling style is warm and interactive, which I refer to as “care-apy”. I believe in treating everyone with respect, sensitivity, and compassion. I provide a judgment free space and do not believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered, solution-focused, motivational interviewing and mindfulness counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to make changes in your life in order to live the life you deserve. If you choose to work with me, I will support and empower you to succeed in your life goals!

Spring Hardy
Quote: "You must tell yourself, no matter how hard it is, or how hard it gets, I'm going -Les Brown We are Living in a time of constant change and high stress. Family, Work, and our Societal Woes are moving and propelling so rapidly that it's a struggle to keep up and maintain our sanity. A time of refreshment, solacement and regrouping is needed to ensure stability, productivity and success in life. Hello, my name is Spring Hardy, a Licensed Social Worker for 23 years empowering individuals to find that stress free, contented lifestyle they are longing for. With the proper help, guidance, encouragement along with the right coping skills, you can maintain stability and become productive. I will be in your corner to ensure you can " Live Your Best Life". My experience consists of: Stress & Anxiety, Self-Esteem Issues, Trauma & Abuse, Depression, Grief & Loss, Sexual Assault, Geriatric, Family Issues, Autism, ADHD and Teen Challenges. My clinical Approach include : Cognitive-Behavioral Therapy Client-Centered Therapy Solution-Focused Therapy Mindfulness I am looking forward to us connecting and beginning "the journey" together.

Nicole Flores
I am licensed in Michigan with 20 years of professional work experience. I have experience in helping teens with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with adolescents to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Michelle Bartnik
I am licensed in Michigan with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Kimberly Birrell
With 30 years of licensed counseling experience, I have been fortunate enough to work with combat military for the last ten. Trauma is my specialized focus, but I also gain fulfillment from working with individuals regarding anger, depression, grief and loss, anxiety, addiction, coping with lifespan transition, couples therapy, and generational trauma. Together we will tailor a treatment plan to meet your specific and unique needs. You already have the courage it takes to seek out a more fulfilling and happier life. I am honored to be able to be here to support and empower you on this journey.

Heather Hale
I am licensed in Michigan with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Jessica Rogal
I am Jessica Rogal, a Michigan licensed clinical social worker, with eight plus years experience working with individual children, adolescents, young adults, adults and families. I am passionate about learning people's stories and walking alongside their struggles, while working together to build emotional resilience and sustainable, personal growth into a life you enjoy living. Together individuals and I have addressed symptoms of anxiety, depression, ADHD, histories of trauma, difficult family dynamics, life transitions, ambivalence, explosive behaviors, and relationship difficulties. My therapeutic approach creatively integrates evidenced- based modalities such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Internal Family Systems (IFS), trauma informed practices, mindfulness and neuroscience research. It is my goal to use my knowledge and experiences in a way that is honest, relatable, non-judgmental and consistent. Taking steps towards change can be scary and overwhelming. It would be an honor to provide a safe and thought-provoking space that empowers you to grow in the direction of your choice.

Michael Chapman
I am licensed in Michigan and North Carolina with 22 years of professional work experience. I have experience in helping clients with stress, motivation, self esteem, confidence, anxiety, bipolar disorder, & depression. I have worked with military service members and their families across the globe helping with issues of deployment, reintergration, family stress, and PTSD. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. While I inclued many techniques in therapy I practice a type of therapy called Person-Centered therapy. In short this means the focus will be on you. I will guide you talk about your issues and help you to resolve them by being able to expess your thoughts and feelings openly and together we will make connections of your thought and feelings that will be healing. The follow is a bit more about person centered therapy. PERSON CENTERED THERAPY In person-centered therapy, you can expect your therapist to listen, be empathetic, and support you in finding your own solutions. The therapist will not give advice or lead you in exercises. What to expect Empathy: The therapist will try to understand your point of view and reflect your feelings back to you. Unconditional positive regard: The therapist will accept and support you without judgment. Congruence: The therapist will be genuine, authentic, and transparent. Active listening: The therapist will pay close attention to what you say and convey an understanding of your feelings and thoughts. Reflection: The therapist will help you reflect on your experiences. Reassurance: The therapist will offer reassurance through active listening and positive body language. How it helps These techniques help you gain a better understanding of your own thoughts, feelings, and perceptions. This can lead to increased self-awareness and change. First session The first session is usually an overview of your problems. Subsequent sessions will continue to explore your concerns.
Find a therapist serving clients in Michigan
Types of therapists available to clients in Flint
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Flint that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Flint available through BetterHelp are accredited to help individuals and couples. Flint therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Flint therapists are trained in any type of therapy in the Flint region and in the state of Michigan.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Flint can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Flint may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.