Therapists serving clients in Livonia, MI

Hello! My name is Katherine Holley. I am a Licensed Psychotherapist with over 14 years of experience. I began my career in counseling in 2009 as a therapist at a not for profit agency assisting people to make difficult transitions often facing depression, anxiety, job loss and trauma. My positions that followed were that of an Outpatient Therapist, Intensive Outpatient Group Facilitator, and Cognitive Behavior Therapy instructor and Dialectical Behavior Therapist. As you can see, I have been honored to help people in many different life situations. I believe that remaining non-judgmental and my goal of serving others has made me successful in that I am able to exclusively focus on your needs and goals. If you have any reservations about online counseling, I encourage you to give it a try, as I have found it to be a highly effective and convenient therapeutic modality and can attest to this with utmost confidence. My clinical philosophy is one of a humanistic nature, with emphasis on the therapeutic relationship as the most essential building block of the counseling process. My therapeutic style is warm, interactive, attentive and compassionate. I believe that genuineness, unconditional positive regard and empathy are critical to the helping process. As needed, I am also direct and structured in my approach and tend to assign therapeutic homework or tasks to enhance the progression of the helping process in between sessions. I have the ability to tailor and pace treatment to your individual and unique needs, and I am sensitive to evolving the process at your pace and convenience while still promoting and prompting advancement toward your goals. Furthermore, I take a holistic approach to health and wellness, with emphasis on achieving balance in major life domains. I believe that when needs, desires or aspirations are unfulfilled in one significant realm, the others are affected as well and this creates imbalance in one's life, leading to stress, anxiety, inconsistency, overwhelmed feelings, lack of self-care, etc. Lastly, in terms of professional characteristics and standards of care, I operate with the highest degree. I was esteemed throughout my career for my level of professionalism, ethical conduct, organization, efficiency and grace. My educational background includes: a Bachelor's degree with honors of Arts in Social Work from University of Michigan a master's degree in Clinical Social Work from the University of Michigan- Ann Arbor Michigan; and additional post-graduate coursework in Substance Abuse Counseling, trained Dialectical Behavioral Therapist, Motivational practices, Mindfulness and Meditation courses and I am trained in Prolonged Exposure Therapy, Eating Disorders, and specialized in family/Relationship studies. I enjoy the pursuit of continued education, training and professional development through ongoing seminars in specialized areas, reading and self-study. I highly value knowledge, information and effective application of therapeutic theories, models, strategies, and techniques that may benefit the people I serve. My clinical experience includes working with various diverse populations and treatment modalities, and the full spectrum of issues and disorders ranging from the most simple to the most complex co-occurring conditions. I have specialized in treating depression/anxiety/stress, substance abuse/dependency, emotional/physical/sexual abuse, trauma and grief/loss. I also have extensive experience with counseling issues in the following areas: Eating Disorders, Self-Harm behaviors, Relationships,Parenting, Family, Intimacy-related, Anger, LGBTQ, Self-esteem & Addictions in general. Depression, anxiety and stress are some of the most common challenges faced by individuals who seek counseling. In this realm, I have worked with children, adolescents and adults in residential/hospital, outpatient and community-based settings. I have provided individual, group and family services around these issues, and facilitated psycho-educational counseling groups and workshops on coping skills, stress management/reduction, self-esteem and assertive communication training. My approach, though eclectic, tends to be cognitive-behavioral, which is very effective in treating these issues. This active intervention is problem-focused and goal-directed in examining the relationships between thoughts, feelings and behaviors; and modifying unhelpful or negative patterns of thinking that lead to self-destructive beliefs and actions, to improve coping and overall wellness. I also educate clients on the use of Dialectical Behavior Therapy Skills i.e., mindfulness practice and self-compassion to address and validate one's personal experience with distress, pain and suffering; and help diminish associated negative symptoms. Learning how to self-soothe and regulate emotions through effective relaxation, calming and grounding strategies is a significant component of my clinical approach in addressing depression, anxiety and stress. I have extensive experience in treating adolescents and adults who struggle with substance abuse and dependency issues. Throughout my career, I have provided these services in various settings and levels of care from the least to the most restrictive. I am very passionate about working with people who struggle with this challenging issue, one day at a time, toward a healthy recovery and substance-free lifestyle while always maintaining a strong emphasis on healthy coping skills, positive support systems and relapse prevention planning. In the specialized area of treating the effects of abuse and trauma, I have worked with child and adult survivors of emotional/physical/sexual abuse and violence often resulting in self-harm, eating disorders and difficulty managing relationships. I have extensive experience working with acute and post-traumatic stress disorder and have developed and facilitated group curriculum that focus on reducing isolation, guilt/shame and self-blame; building self-esteem, positive support systems and healthy coping skills; and increasing a sense of mastery and empowerment. I am also very knowledgeable about and skilled at working with survivors on effective relaxation, grounding and anchoring techniques to help diminish anxiety and maintain a balanced state of arousal and focus in the present moment. Encouraging self-forgiveness is also very important to me in helping survivors let go of illegitimate shame or guilt derived from any unwanted responses to, or effects from the abuse. Throughout the healing journey, I am sensitive to guiding the process at a pace that feels comfortable and safe to each individual, and promoting respite from focusing on difficult material if/when it becomes too emotionally burdensome. To help prevent any inadvertent re-traumatization from occurring during the counseling process, I am especially conscientious and attentive to providing trauma-informed care. Throughout my career, I have helped children, adolescents and families work through grief/loss challenges. In my professional opinion, there is no one particular formula for grieving. Though there are common elements or phases of grief, everyone grieves differently. It is a very personal experience and individual response to coping with significant loss of any kind - death, separation/divorce, relocation, retirement, job loss/change, etc. Grief occurs in stages, which may come like waves in the ocean, ascending and receding at any given time and in no particular order. I am skilled at helping people understand this phenomenon and learn how to navigate these treacherous waters. I have expertise in providing compassionate support and effective strategies to aid individuals through this vulnerable and difficult time toward a place of healing and acceptance. I genuinely admire your initiative and courage to reach out for support, and look forward to working together toward your goals. With patience and commitment and dedication to this process, this is the first step toward a happier and healthier or more evolved you. I hope to hear from you soon, Katherine

Hello and welcome! My name is Cynthia and I have been a Licensed Clinical Social Worker through the State of Michigan for the last 20 years. My practice however, has been within the State of Florida throughout my 20 years as an LCSW. I have worked with an array of clients specific to unique populations and within rural/urban areas, hospitals, outpatient clinics and homeless outreach services. Unique experiences that I have gained working with specific populations include Veterans, caregivers, elder/geriatric/hospice care, and LGBTQ populations. I currently work in rural areas of the Florida Keys, providing mental health services and in treating mood disorders, addictions and many other complex issues. I am a certified Cognitive Behavioral Therapist in treating substance use disorders and addictions and have been trained in other therapeutic modalities to include motivational interviewing and seeking safety. Some of presenting cases and diagnosis that I am most familiar with working and treating include mood disorders (depression, anxiety and bipolar disorders), post traumatic stress disorders, military sexual trauma and traumatic brain injury. I also have extensive knowledge and experience with guardianship processes, advance directives and durable power of attorney questions and concerns. My counseling style is warm, interactive and inclusive. I provide a lot of encouragement and motivation to participate and engage in therapeutic sessions as this allows the process to establish a trusting therapeutic rapport and level of communication necessary to understand, treat and provide the mental health support you are seeking and deserve. As our therapy process evolves, I will collaboratively work with you to create a treatment plan that best meets your unique and specific needs. As your potential Therapist, I applaud your courage and tenacity to seek a fulfilling and happier life by recognizing and taking the first steps towards positive change. As you further journey towards the steps of making change, I am here to be of support and empower you along the way. I look forward to working with you!

I am a licensed clinical social worker living in Florida with over 15 years of experience working as an individual, family and group therapist. I have worked with clients in a wide range of concerns including trauma, depression, anxiety, anger issues, parenting problems, relationship issues, OCD and ADHD. The majority of my work has been as an "in-home therapist" guiding children and parents as they overcome past abuse, neglect and grief/loss issues. My counseling style is personable and engaging. I am non-judgmental and hold unconditional positive regard for all. My approach combines cognitive-behavioral, dialectal behavioral, psychodynamic and trauma-focused therapies . I will collaborate to discover what type of counseling will benefit you the most. Staying on task by developing interventions to achieve your goal is central to overcoming any challenges. It is an honor and privilege to work with everyone as they start the tough, but rewarding journey to achieve a more joyful and happier life.

Have you felt sad, lonely or unheard? Do you experience feelings of nervousness or even panic? Are you struggling with important decisions in your life or feel overwhelmed? If life is handing you more than you can manage by yourself, it’s time to reach out for help. I can walk alongside you in the journey of facing all of life’s challenges. I am a Licensed Professional Counselor in Michigan with over 15 years of experience working in helping professions. I have a Master of Arts in Counseling. I have experience working with clients navigating anxiety, depression, trauma, life changes, and personality disorders. Counseling is a joint effort, which cannot be successful without your hard work, energy and courage. There are many reasons people seek counseling; regardless of the reasons, I believe an enhanced sense of self understanding and acceptance is essential in all situations (this includes understanding how past experiences have shaped the way we view ourselves, as well as how we understand relating to others). Therapy provides a safe place to explore reactions, thoughts, and feelings about people in your life as well as yourself. My primary theoretical approach is eclectic with aspects of Person- Centered, Cognitive Behavioral, and Solution-Focused Therapy. The inclusion of other frameworks is individualized based on your need. I consider it an honor to support individuals on their personal journeys toward: inner peace, mindfulness, effective communication, deeper relationships, self-awareness and contentment. You have already taken the first step to a transformational change in your life. If you are ready to take the next pivotal step, I am here to support the journey to a better you. I look forward to working with you.

Welcome! My name is Elizabeth and I'm a Licensed Clinical Social Worker. I have worked in public mental health for 10 years in a wide range of therapeutic settings including: direct care, assessment and diagnosis, case management and therapy. I also volunteered with a non-profit doing art and community development from 2011 to 2015.  Originally from San Diego, I moved to Michigan in 2007 to complete my undergrad in Social Work and Fine Art. I moved to Indiana in 2015 and completed my masters in 2017. My areas of specialty include but are not limited to: depression, anxiety, neuro atypical family systems support, relationship challenges, substance abuse and dependency, post traumatic stress disorder, obsessive compulsive disorder, body image, chronic pain, somatic disorders, LGBTQ+ population, and intellectual, developmental, and learning disabilities support. Therapy can be quite difficult, having a safe environment to talk about and process life's difficulties is so very important. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I'm here to support and empower you. You can expect me to patiently walk with you through whatever difficulties you are facing and help you learn more about yourself, respect your uniqueness, and invest in your emotional well-being. I will hold space for you. I believe in the power of creativity to help us heal and grow and I am delighted to support you in being wildly self-expressed, joyful and connected to your deepest self. Outside of my work as a therapist, I create pottery and watercolor paintings. I also enjoy cooking, gardening, fermenting kombucha and kimchi, tending to my succulents, and traveling. I am excited to work with you to help you experience the greatest things that life has to offer you. Let us work together to make it happen! Thank you, Elizabeth

Welcome! I am Rachel Rhodes and I believe that you can achieve your goals when you discover your true authentic self and have self-love. Representation matters and I am here to help clients achieve their mental health, personal, and professional goals. I am a Licensed Clinical Social Worker in the state of Michigan with over 10 years of experience serving the needs of children, individuals, and families in various capacities. Most of my experience has been in Substance Use Disorders Prevention and Outpatient Therapy. My therapeutic approach focuses on encouraging, using Solution Focused modalities, and Cognitive Behavioral Therapy to help clients develop resilience and discover the negative thought processes that are holding them back. I am excited to have you and will be here for you!

I am a Licensed Therapist in the state of Michigan with over 10 years of experience in Behavioral Health. I have worked with clients on a wide range of concerns including trauma, depression, relationship issues and personality disorders. I have helped many clients overcome the lasting effects of trauma and reduce the frequency and severity of their symptoms. Mental Health deserves equal importance as physical health and it takes dedication to achieve your goals. I am a dedicated Therapist here for you, let me guide you on your journey to feeling better! My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion; I meet my clients where they are and we start building from there. My areas of training include Psychodynamic, Cognitive Behavioral Therapy, Rational Emotive Therapy, Trauma Focused and DBT Informed. I use a Humanistic approach and dialogue based format. I will tailor your treatment plan to meet your unique and specific needs. It takes courage to seek a resolution and work toward a happier life. I applaud you for taking the first steps towards change. Together we can work toward a healthier, happier you!

I am licensed in Michigan with 6 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Welcome! I am excited that you have decided to take the next step in your mental health journey. I am Stephanie, a Licensed Master Social Worker with a clinical designation (LMSW). I have over 7 years of professional work experience. I have experience in helping clients with depression, anxiety, coping with life changes, caregiver fatigue, Alzheimer's and Dementia, individuals with intellectual or developmental disabilities, and adjustment issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process.

I am licensed in Michigan with 10 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self-esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.