Find a Licensed Online Therapist in Quamba, MN

I've been working in mental health and addictions since 2010 and licensed since 2013, working completely in the state of Minnesota, but with a range from Moorhead to Minneapolis through my career. I love the work I do and can genuinely never say "I've seen it all." Things are constantly changing in the field and I'm really driven to keep up with the shifts. I have a BA in psychology and earned my MS in counseling with a graduate certificate in addictions studies in 2013. My first experience in the mental health field outside of the classroom was doing research for trauma-informed care in a group therapy setting and since then I have pursued additional training and would consider myself a trauma specialist. Aside from trauma I'm a licensed alcohol and drug counselor and have extensive experience working with depression, anxiety, change of life stage concerns, and stress management. The only thing you need to work with me is a willingness to try and the ability to be honest with me and with yourself. Through my time in the field I have worked with clients as young as 5 and as old as 97 with nearly every diagnosis in nearly every setting. I am passionate about teaching individuals skills that they can practice daily and providing psycho-education to make sure the individual I'm working with understands what I'm doing, why I'm doing it, and how it's going to help them specifically. Outside of the professional realm I really work to practice what I preach. I make my best efforts to go to the gym regularly, connect with my friends and family,, and spend quality time with my dog and my hobbies. I love trying new recipes and exploring the extensive "green spaces" in the Minneapolis-St. Paul area. A former weightlifting coach of mine said "If you can do it for a minute, you can do it for a lifetime." He was talking about weighted walking lunges, but it applies to any changes you want to make to your life. If you'll have me, I'd love to join you on whatever journey you're looking to take.

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

As a licensed marriage and family therapist and certified clinical trauma specialist, my passion is helping my clients discover their strengths. learn new skills, and empower them to create a joy-filled and purpose-driven life. While we can't change difficult situations of the past, we can work together to release negative emotions and resolve challenges in your life that are preventing you from attaining your personal goals. Drawing from cognitive behavioral therapy, mindfulness, positive psychology, somatic therapy, I guide my clients who are weighed down by life stressors, anxiety, depression, trauma, and attachment and relationship struggles, so that they don't have to face it alone. I provide a compassionate space for my clients to learn new skills, strengthen their resilience, and build more loving relationships, both with others and themselves. If you are seeking greater self-confidence, joy, peace, and contentment in your life, maybe it's time for a different approach and a breakthrough! Let's work together to create a plan to meet your unique and specific needs. I am here to support and empower you achieve personal growth and meaningful change in your life. I look forward to working with you!

Hello! My name is Gabbi and I am a Licensed Independent Clinical Social Worker in Minnesota. I have worked in a range of therapeutic settings including: in-home, school, and residential treatment centers. I work with a wide range of clients affected by depression, anxiety, trauma, OCD, substance abuse, bipolar, borderline personality disorder. I have also spent time working with parents on attachment and parenting skills. The clients I have worked with range in ages 2-75 and I have used individual, family and group therapy to help clients address their concerns. I was born and raised in Minnesota! I attended undergrad at St. Catherine University where I graduated with a Bachelor's Degree in Psychology. I then pursued my Masters degree at the University of St. Thomas. I graduated in 2017 with my Masters in Social Work. My therapy style client centered, as you are the expert of your life, you know what works and what doesn't. You have control over your treatment and we will go as in depth as you feel comfortable. I pull from a variety of models including; Cognitive Behavioral Therapy (CBT) where we will focus on how thoughts are connected to our behaviors, Dialectical Behavioral Therapy (DBT) where we focus on skills such as mindfulness and distress tolerance, as well as, Solution Focused Therapy, where we focus on the present and future and setting goals. I also use the CBT model and narrative therapy to help process trauma that clients have experienced. If you look at my schedule and the time you need is not available, message me and we can try and make something work! Outside of work I enjoy spending time outdoors, working out and hanging out with my family. I look forward to working with you!

I am a Licensed Professional Clinical Counselor with a Master’s of Science in Clinical Psychology specializing in Counseling through Walden University. Since graduating, I have gained experience working with individuals, couples, families, and adolescents (ages 11 years old and up). Through my work in different professional settings, using therapy modalities of CBT, DBT, and person-centered, I provide clients with individual independence skills in order to help clients maintain their autonomy. I have developed skills in working with people who were a risk to themselves or others and needed to have a more intensive, focused treatment in order to successfully rejoin their communities and have had extensive training in crisis intervention and response. I have developed skills in the individual therapy setting by helping people who experience challenges with trauma, depression, suicidal ideation, anxiety, stress, relationship difficulties, and individuals who have previously been diagnosed with mood disorders.

Hello and Welcome - I am a licensed therapist (she/her/hers, straight) in Minnesota with over 40 years of professional experience. I have extensive experience in helping clients with stress, depression, anxiety, family conflicts and issues, parenting issues, and life changes and transitions. I specialize in women's issues and understand the realities and challenges of being over 40 years old. I am deeply committed to my work and my clients and want to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Setting goals (and some homework to ponder over the week) and a finding a path forward can help the healing process, allowing for both reflection and action steps. Taking the first step to reach out for help and support takes courage. I am here to support you in that process. I am available for 45 minute sessions on Mondays and Thursdays day hours. I request LIVE VIDEO for appointments as I think it's helpful for us to see one another. And, you are welcome to message me in between. Thank you! Best, Jeanette

I am a Licensed Independent Clinical Social Worker and a Licensed Addiction and Drug Counselor. I have worked with individuals struggling with substance use disorder and mental health concerns for nearly a decade. I have worked in private and public agencies focused on improving human functioning so they can live to their fullest potential. My practice focuses on treating everyone with utmost respect and regard for their uniqueness as a whole being. Discussions in every session will focus on personal strengths and individualized plans that address salient issues and paramount needs. It takes courage to take the first steps toward a positive change. I am here to support and empower you in this critical journey.

As a licensed therapist in Minnesota, I specialize in supporting individuals through complex life challenges. My professional approach centers on addressing depression, anxiety, stress, and interpersonal dynamics with compassionate, evidence-based strategies. I have extensive experience working with diverse populations, including young adults, caregivers, men navigating personal challenges, and individuals experiencing social anxiety or isolation. My therapeutic practice focuses on helping clients develop stronger communication skills, improve self-esteem, and navigate difficult transitions—whether in workplace settings, family relationships, or personal growth journeys. I understand the nuanced emotional landscapes of blended families, aging individuals, and those managing seasonal emotional shifts. With a deep commitment to creating a supportive, non-judgmental environment, I work collaboratively to help clients develop resilience, emotional insight, and practical coping strategies. My goal is to empower individuals to understand themselves more deeply and create meaningful, positive changes in their lives.

I am licensed in Minnesota with 11 years of professional work experience. I am certified as a Tele-mental Health provider, and I specialize in trauma informed care, including intergenerational trauma. I am trained in Play Therapy, Sand Tray Therapy, Solution Focused Therapy, and Cognitive Behavioral Therapy. I am patient, understanding, and nonjudgmental. Another form of care that I can provide to clients is Brainspotting. Brainspotting is an advanced brain body technique for healing emotional trauma, abuse, anxiety, depression, PTSD, addiction, and multiple other mental health diagnoses. It is one of the few techniques that effectively addresses the root cause of psychological stress and trauma. I have experience working with teens who want help with anger management, motivation, self esteem, and confidence. I also enjoy working with adults and elders. I have many years of experience working with Native Americans and the Ojibwe culture. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Minnesota with over 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Minnesota with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address depression, anxiety, relationship challenges, and trauma with compassionate, personalized care. I have extensive experience working with older adults and supporting individuals through life transitions, including divorce, separation, and personal growth. My therapeutic approach centers on building self-love, improving communication, and addressing feelings of isolation and social anxiety. I understand the profound impact of mood disorders, personality challenges, and past experiences on one's emotional well-being. My goal is to create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. I am committed to helping individuals work through guilt, shame, and complex emotional patterns, offering guidance that honors each person's unique journey toward healing and self-understanding. Together, we can develop strategies to strengthen emotional health and create positive, sustainable change.

I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

• I have been a practicing mental health therapist for over 20 years. I was originally licensed in Tennessee, then Ohio and have been in the Twin Cities since 2011. • Most of the past 20 years I have worked in chemical dependence treatment centers and specialized in chemical dependency in my private practice. I was a part of the Pride Institute for 8 years and have also specialized in treatment for the LGBTQIA in my private practice. • As a self-identified Transman, I have practiced openly where it has been safe to do so and have been writing letters for other trans identified clients for over a decade. I have worked with both adolescent and adult clients over the years. • I use clinical hypnotherapy as a part of my practice to help process traumas so that clients are not as obstructed by them and can focus more on other problems in their lives. I have been practicing clinical hypnotherapy since 2005. With Clinical Hypnotherapy (CH), I use metaphors to help clients understand concepts. CH is a powerful way to make changes quickly. I believe that one must visualize what that change might be like in their lives to achieve permanent change and deal with the impact that change manifests. • Another of my more recent specialties is I am a certified Reiki Master Healer and Teacher. I use Reiki with clients to help them relax, for pain management and to provide an alternative to therapy.