If you’re ready to begin working on your well-being with the help of a therapist, Shakopee, MN, has professionals ready to serve you. Experts in the mental health field can help you with many concerns related to mental well-being and personal growth. A practitioner may be able to offer psychological testing services, help you work towards overcoming a challenging mental health condition, or make positive changes in your life that carry you toward your goals. Many people visit a therapist to learn how to feel heard, gain skills for practicing self-compassion, and identify areas for meaningful change in their lives. 

Therapists can also help with serious threats to your well-being, such as offering support for complex conditions like post-traumatic stress disorder (PTSD). Many practitioners also specialize in techniques designed to help couples and families. For example, many family therapists use a collaborative approach to help address marital or parenting concerns.

Mental health professionals are highly trained, typically receiving at least six years of University education and thousands of hours of supervised practice. Many therapists also receive additional training within a specific practice area, such as specializing in a particular mental health condition or age group. Selecting a therapist whose professional expertise aligns with your area of concern is typically worthwhile. 

You may also want to consider online therapy when choosing a therapist. Online therapists typically have the same training and credentials as traditional therapists and use the same evidence-based techniques. With online therapy, you can attend sessions from home or any quiet area, removing the need to travel to a physical office. If online therapy sounds appealing, you may want to consider some of the therapists listed below when selecting a provider.

Psychologist Danielle (Dani) Spolarich providing different types of therapy in Shakopee

Danielle (Dani) Spolarich

Clinician
License Type(s): LPCC,LADC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
16 years offering treatment

Hello! Thank you for taking a few minutes to learn more about me! My name is Dani and I’ve been working in the substance use and behavioral health fields for thirteen years. I have a bachelor’s degree in psychology from the University of Minnesota Duluth and a master’s degree in mental health counseling from Capella University. I am an independently licensed Professional Counselor in the State of Minnesota as well as a Licensed Alcohol and Drug Counselor. I have worked primarily in the non-profit sector but, have worked directly with corrections, court, and probation clients during that time as well. Although I have worked with adolescents, my primary focus has been adult clientele. I have additional training in grief counseling and working with individuals that have experienced trauma. The majority of my experience has been with those that have concerns with both substance abuse and mental health. This allows me to help with not only mental health concerns but, substance abuse issues and how the two intertwine. I have worked in a small community and due to this, have learned the importance of protecting confidentiality and the benefits of engaging in online counseling to ensure you have an objective opinion. Throughout my career I have subscribed to the idea of cognitive behavioral therapy as I like the very involved, practical approach to looking at out problems and concerns and changing the patterns of thinking that keep us from moving past these things to where we want to be. Once we learn our goals, cognitive behavioral therapy approaches help us to reach them in practical terms. I do believe that you should be able to direct what you want out of therapy and what you want to accomplish so, we will work together in order to make the changes you are looking to implement and set reachable goals to get there. I am looking forward to working with you!

Psychologist Melissa McLaurin providing different types of therapy in Shakopee

Melissa McLaurin

Clinician
License Type(s): MA,LPCC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem
10 years offering treatment

I am a Licensed Professional Clinical Counselor with over 12 years of experience. I specialize in working with people who have experienced trauma, anxiety and depression. I also have significant experience in working with people who might be struggling with parenting concerns, relationship issues or family concerns. My counseling style is to approach each person with wonder, respect and acceptance. I provide a nonjudgmental and culturally aware perspective. Although I am not a person of color, I have unique life and work experiences that allow me to have knowledge and understanding of communities of color. I utilize reflection and a person-centered approach as the basis of my practice and may use techniques from cognitive behavioral, strengths-based and humanistic modalities. I want my help to be what you need and will work with you to individualize your treatment to fit your unique needs. I know it is not easy to ask for help and it takes courage to advocate for yourself. You have already taken the first step and I am here to help with the next one. I truly feel it is a privilege to be allowed on the journey with you and I look forward to working together!

Psychologist Ericka Bassey providing different types of therapy in Shakopee

Ericka Bassey

Clinician
License Type(s): MSW,LICSW
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementSelf esteemDepression
3 years offering treatment

I am a clinically licensed social worker, LICSW, who has been providing emotional health services in a variety of settings since 1994. I graduated with an MSW from the UNC-Chapel Hill School of Social Work in 1994. I obtained my LICSW in 2010. I have both clinic and hospital based experience. I have also done a lot of community based mental health work. I am interested in holistic approaches to health and healing. I am open and operate with kindness and compassion. I enjoy partnering with others in their journeys to health, wholeness and well-being. I am practical and my approach is always tailored to the needs of my clients. I always meet my clients where they are and allow them to define their problems and/or crisis.

Psychologist Honey Moua providing different types of therapy in Shakopee

Honey Moua

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years offering treatment

Hi, my name is Honey. I am so glad you’ve landed here in your search to find support. I am a mental health therapist and licensed independent clinical social worker (LICSW) in the state of Minnesota. I received my Bachelors Degree in Social Work and obtained my Masters Degree in clinical Social Work with a focus in Mental Health. I have over 9 years of professional experience working with children, adolescents, adults and families from various backgrounds and have worked in a range of therapeutic settings: in home, school, residential and outpatient. As a mental health therapist, I experience deep gratitude in building relationships and feel honored to walk alongside others in their journey towards self growth and healing. I offer a safe and collaborative space for individuals to explore and discover a deeper understanding of who they are. I tailor individual treatment planning to meet unique and specific needs and describe my therapeutic style as gentle, compassionate and eclectic. I utilize a variety of evidence based practices and treatment modalities such as cognitive behavioral therapy, mindfulness, trauma informed care and solution focused therapy. My areas of focus include stress and anxiety, depression, relationship dynamics, motivation, self esteem and confidence. It takes courage to start therapy and the process can feel overwhelming and exciting or sometimes, scary. I believe that finding the right therapist who you can trust with your vulnerabilities is incredibly important and can change many things. If you are ready to embrace change and cultivate growth, please reach out for a consultation today to determine if we're a good fit. I look forward to connecting with you.

Psychologist Nicholas "Nick" Cross providing different types of therapy in Shakopee

Nicholas "Nick" Cross

Clinician
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCoping with life changes
4 years offering treatment

I am a Licensed Independent Clinical Social Worker (LICSW) licensed in Minnesota with 4 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Rebekah Lorenz providing different types of therapy in Shakopee

Rebekah Lorenz

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesADHD
10 years offering treatment

Welcome! My name is Rebekah Lorenz and I am a LICSW in the state of Minnesota. I have over a decade of experience in the mental health field, supporting people who are experiencing a wide array of life’s challenges. I am trained to address mental, emotional, and interpersonal issues, related to Anxiety, Depression, OCD, ADHD, Sensory Processing Disorders, PTSD, Adjustment Disorders, and a variety of other mental health concerns. I use a multidimensional therapeutic approach that includes concepts and techniques consistent with Cognitive Behavioral Therapy, Solution-Focused Therapy, Mindfulness-Based Therapy, and Somatic Experiencing. As a Therapist, my goal is to support my clients to work towards creating lasting positive change that’s consistent with their needs, values, and goals. I see the importance in building strong therapeutic relationships through humor, empathy, compassion, and acceptance. My therapeutic approach is holistic, client-centered, and trauma-informed. Congratulations on taking this step towards growth and healing! I am excited to get to know you and support you on your journey.

Psychologist Dr. Ashley Shelanski providing different types of therapy in Shakopee

Dr. Ashley Shelanski

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
9 years offering treatment

I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Carla Swenhaugen providing different types of therapy in Shakopee

Carla Swenhaugen

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
5 years offering treatment

I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & anger management. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Larry Blair providing different types of therapy in Shakopee

Larry Blair

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
38 years offering treatment

I am licensed in Minnesota with over 35 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Darren DeVries providing different types of therapy in Shakopee

Darren DeVries

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
13 years offering treatment

I am licensed in Minnesota with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a therapist serving clients in Minnesota

What types of therapists are available to clients in Shakopee?

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Shakopee that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Shakopee available through BetterHelp are accredited as psychologists to help individuals and couples. Shakopee therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Shakopee therapists are trained in any type of therapy in the Shakopee region and in the state of Minnesota.

How can a therapist help you destress, manage your emotions, and guide you towards the life you want?

Therapists in Shakopee can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Shakopee may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Is it better to find a mental health counselor or therapist in Shakopee offering online therapy or in person?

Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.

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