Pamela Harris-Jones
Choosing a therapist is a deeply personal decision. You want someone who will listen without judgment, understand what you’re going through, and help you make real changes—not simply tell you to “think positive” or “just let it go.” That’s where I come in. I believe therapy should be a place where you can take off the mask, tell the truth about how you’re feeling, and know that you will be met with compassion—not judgment. My approach combines warmth and genuine connection with practical, evidence-based strategies that you can actually use in your everyday life. As a therapist specializing in Cognitive Behavioral Therapy (CBT), I help clients understand how their thoughts, emotions, and behaviors influence one another. We’ll work together to recognize patterns that may be contributing to anxiety, depression, self-doubt, or feeling stuck—and develop healthier ways of responding. But therapy with me isn't about checking boxes or giving you a list of things you should be doing. It’s about you. Your experiences. Your struggles. Your goals. Your story. I’ll meet you where you are while helping you move toward where you want to be. If anxiety has you constantly overthinking, if depression has made it difficult to find motivation, or if you’ve spent so much time taking care of everyone else that you’ve forgotten how to take care of yourself, you don’t have to figure it all out alone. I want therapy to be a space where you can learn, grow, heal, and ultimately become more confident in your ability to handle life’s challenges. You are not your anxiety. You are not your depression. You are not your worst day. There is more to your story—and I would be honored to help you discover what comes next. If you’re ready to make yourself a priority, I’m ready to walk alongside you.
Dr. Lakisha Ellison
Welcome! I am a Doctor of Social Work and a Licensed Clinical Social Worker in North Carolina. I started my social work career in 2005, working with children and families of all ages, races, sexual orientations, genders, and abilities. I have assisted clients with depression, anxiety, attachment, grief/loss, parenting concerns, relationship challenges, trauma, abuse, Bipolar, adjustment issues, and more. I helped families address various concerns that revolved around child abuse, child neglect, domestic violence, substance abuse, self-esteem, and beyond. My current focus areas include sexual trauma, anxiety, work with transgender individuals, and the impact of adverse childhood experiences throughout the life span. I also enjoy working with queer and lesbian women of color interested in processing race, ethnicity, and sexuality concerns at the intersections of gender, oppression, and other unique experiences. My counseling style is client-centered, down-to-earth, and engaging. I integrate my humor and acts of holistic practice to include aromatherapy, healing rituals, and more. While I am not strictly a cognitive behavioral therapist (CBT), I often use CBT and find it helpful if clients are empowered to understand and use CBT outside of the traditional therapy session. Also, I use solution-focused techniques, motivational interviewing, and aspects of reality therapy, to name a few. As a social worker, I am strength-based and conceptualize clients' needs with their unique environments in mind. My goal is to help my clients be the most authentic and empowered version of themselves and live unapologetically real. The process of uncovering and discovering takes courage, strength, and hard work, something most of us have and need a little reassurance. If you are ready to begin a new therapy journey, I will be a professional support for you. You got this! The therapeutic relationship is critical and one of the most important aspects of a successful experience. I consider it a privilege to assist individuals on their journey. I look forward to working with you! In Kindness and Wellness, Kisha
Angela McCoy
I am a therapist from North Carolina. I have been in this fabulous and rewarding career for 5 years. I employ Cognitive Behavior Therapy and Person Centered Therapy the most, but enjoy prescribing any theory that will lead to my clients becoming the best version of themselves. Therapy is a beautiful process and I look forward to joining you on the voyage of becoming your best self! All clients, teens, and couples are welcome! I welcome any client from any community or platform!
Janet Stone-Nielsen
I am am I licensed clinical social worker (LCSW) with 24 years of experience in the field. I have primarily specialized in the the area of trauma most specifically domestic and sexual abuse and the concerns that stem from these abuses such as PTSD, anxiety, depression, codependency, divorce/separation, grief, career related issues, economic concerns and self-esteem and parenting difficulties. I am also a certified clinical supervisor and happy to work with other professionals focusing on self-care and compassion fatigue. My style is warm and compassionate. I start where the client is with a person centered and empowerment approach. I often use psycho-education to help people understand patterns to assist in making lasting changes. I have extensive training in trauma, domestic and sexual abuse. I am newly trained in EMDR (Eye movement Desensitization and reprocessing therapy). I am also trained in the areas of TFCBT (trauma focused behavioral therapy), MI (motivational interviewing).
Dr. Lynn Reed
I'm a licensed therapist in North Carolina and South Carolina with extensive experience supporting individuals through life's most challenging moments. My work centers on helping clients navigate depression, anxiety, stress, trauma, grief, and addiction with compassion and skill. I specialize in supporting women through a wide range of concerns—including postpartum and seasonal mood changes, pregnancy-related transitions, self-harm, panic attacks, and social anxiety. I also work with clients processing trauma, abuse, abandonment, and attachment difficulties, as well as those navigating major life transitions like divorce and workplace challenges. My approach honors the unique identities and experiences my clients bring to our work together. I'm particularly committed to creating an affirming space for clients of color and those exploring multicultural concerns, prejudice, and discrimination. I believe in meeting you where you are and working collaboratively toward meaningful healing and self-discovery. Whether you're seeking support for specific struggles or exploring deeper questions about purpose, self-love, and belonging, I'm here to walk alongside you with genuine care and professional expertise. Taking that first step toward therapy takes courage, and I'm honored to support your journey.
Teresa Mayle
I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Dr. Agyenim Akuamoah-Boateng
I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addiction Specialist (LCAS), Certified Rehabilitation Counselor (CRC), Certified Clinical Supervisor (CCS) and a Substance Abuse Professional (SAP). I have a PhD in Human Services, with a concentration in Disaster, Crisis, and Intervention. I have over 20 years of experience in mental health and substance abuse counseling. I have been in the mental health and substance abuse field since 1998 and worked as a licensed private practitioner since 2001. I have experience working with clients with mental health (anxiety, depression, PTSD) and substance use disorders. I have dedicated the past few years working with individuals with Dual and Triple diagnosis of medical, mental health and substance use disorders. I believe in integrated medical, mental health and substance use disorders treatment. Most of my counseling approach is based on Motivational Enhancement Techniques (MET), Client Centered, Cognitive Behavioral and Solution Focused theories. I use Acceptance and Commitment Therapy (ACT) techniques to help individuals who are dealing with traumatic experiences. I also have years of experience providing recovery skills training for individuals willing to quit and maintain complete abstinence from alcohol, prescription and illicit drugs. I would like to assure you that my services will be rendered in a professional manner, consistent with accepted ethical standards of this noble profession. My counseling approach will help clients attain self-realization, set and accomplish goals, and elicit self-efficacy. I look forward to working with you.
Lori Duhart
I am a clinical mental health counselor licensed in North Carolina with 15+ years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems. I have also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is a God-focused approach, centered around divine/life principles, integrated with cognitive-behavioral, humanistic, and talk therapy. I will focus our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you
Dr. Freda Shipman
I am a Licensed Clinical Social Worker with over 25 years of experience in clinical settings, dedicated to helping individuals navigate life’s challenges and discover their personal strengths. My practice is rooted in compassion, respect, and a deep understanding of the unique journeys we all face. My areas of clinical expertise include aging and geriatric concerns, anxiety, anger management, abuse recovery, caregiver stress, chronic and terminal illness, oncology, visual impairment, and special needs planning. I also support individuals and families through couples therapy, career transitions, retirement planning and adjustment, end-of-life care, financial management, and work-life balance. My approach to therapy is warm, empathetic, and collaborative. I meet you where you are, offering a safe, supportive space where you can explore your experiences and work toward meaningful goals. I believe in treating every person with dignity and compassion, and I tailor my approach to fit your unique needs and circumstances. Taking the step to seek help takes strength and courage. I’m here to listen, support, and walk alongside you as you work toward healing, growth, and empowerment. I look forward to being part of your journey.
Latricia Freeman
I am licensed in North Carolina with 11+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management, and mental health & behavioral issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Carrell Frederick
As a licensed therapist serving North Carolina, I specialize in supporting individuals navigating stress, anxiety, and self-esteem challenges. My professional journey has been dedicated to creating compassionate, affirming spaces where clients can explore their inner experiences and develop meaningful strategies for personal growth. My approach centers on understanding each person's unique story and strengths. I draw from evidence-based practices to help clients build resilience, develop healthy coping mechanisms, and cultivate greater self-understanding. With over a decade of clinical experience, I am committed to walking alongside my clients as they work toward healing and empowerment. I bring a culturally responsive lens to my therapeutic practice, recognizing the importance of identity, lived experience, and individual context. My goal is to provide supportive, personalized care that honors your full humanity and supports your journey toward wellness.
Lona Champagne
As a licensed therapist in Louisiana, I bring 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging personal transitions, relationship dynamics, and emotional healing. I specialize in supporting women through significant life stages, including pregnancy, postpartum experiences, and family transformations. My therapeutic approach is compassionate and holistic, focusing on areas like self-esteem, grief recovery, and personal growth. I understand the intricate challenges of relationships, family dynamics, and individual emotional journeys. Whether you're experiencing life changes, struggling with personal connections, or seeking deeper self-understanding, I'm committed to creating a supportive and empowering therapeutic environment. I offer a warm, respectful space where clients can explore their experiences, heal from past challenges, and develop meaningful strategies for personal transformation. My goal is to walk alongside you as you rediscover your strength, purpose, and inner resilience.
Angela Greene-Junior
I am a Christian therapist who is compassionate about helping individuals understand how God plays the most important role in our lives. I am licensed in mental health and addictions in both South and North Carolina with over 15 years of professional work experience. I have an extensive background helping clients experiencing depression, stress, anxiety, addictions, relationship issues, anger management and many other behavioral and mental health related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Nettie Clarke
I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Knotts Island, North Carolina
Finding a therapist near you in Knotts Island, North Carolina starts with matching to a licensed professional who fits your needs, schedule, and goals. North Carolina is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In North Carolina, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across North Carolina, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in North Carolina
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In North Carolina, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in North Carolina
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in North Carolina
BetterHelp helps you find the right therapist in North Carolina through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in North Carolina
Below, you’ll find licensed therapists authorized to provide online therapy to adults across North Carolina, including residents in Knotts Island.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in North Carolina do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Knotts Island, North Carolina
Ready to begin? BetterHelp can match you with a licensed therapist serving Knotts Island and the surrounding NC area. When you are ready to take the next step, get started.