How Does Marriage Counseling Online Work For Two People?
Updated December 07, 2018
The consensus is…even if squabbling couples did want to save their marriage, they don't want to drive across town for therapy sessions. Scheduling is difficult in today's modern world, where time goes quickly and responsibilities pile up. However, marriage counseling online is becoming a successful trend…and it's going mainstream.
According to one psychologist, online therapy has revolutionized the therapy field entirely, as the technology has progressed far beyond just a chat room, with the ability to video conference or talk on the phone. The new business model allows therapists to communicate with patients at their own discretion and at an ideal time-when both partners can talk to a counselor.
The Advantages of Marriage Counseling Online
Not only does the online option resolve the problem of location and timing, but even the duration of the session is flexible, reducing costs. Partners can log in together and Skype or phone chat with a counselor, and they can choose a long session or multiple short sessions throughout the week.
Cognitive Behavioral Therapy and couples therapy techniques actually work better when patients can afford to attend sessions a few times a week, rather than once or twice a month. Few patients want the stress of such frequent travel, however, an issue which online therapy resolves.
The Zurich University Study brought out a staggering 90 percent satisfaction rate for online counseling. They also called to attention what the difference may be; patients felt as if they were receiving more individual attention, not rushed by the therapist's demanding schedule. They also get to do "home work" easily, since they can refer back to chats with the therapist, and reread important lessons rather than trying to recall them from memory.
The ability to automatically take notes, with a partner or without, make marriage counseling online so much more effective. In fact, some couples may even log in individually and talk to a therapist one on one, in addition to having a couples session. This allows them the opportunity to talk privately, without judgment or defensiveness coming from their spouse.
It's Not as Impersonal As They Say
One of the complaints of traditional mental health care proponents has been the idea that online chat is impersonal because of online limitations. However, the ability to combine a comfortable home environment and a more honest virtual office environment seems to motivate many patients to try harder.
They even get to choose their favorite therapist and visit with him according to an agreed upon schedule, rather than speak to a new therapist each time. Sites like BetterHelp.com allow you the option to speak to a regular therapist or even the option to speak to someone live, if the issue is critical and you need someone to talk to right away.
Online couples therapy is not a novelty. It's a natural evolution of therapy and online technology, one that gives the patient back his/her personal comfort-something that may have been lacking in traditional mental health care for quite some time.