Online Therapy Covered By Insurance in Texas
BetterHelp now accepts insurance in Texas (TX) — co-pays average about $23/session for eligible members.* Fill out a questionnaire to get started.
Check your coverage *Average co-pay based on insured BetterHelp members. Actual costs vary by plan, provider, and therapist availability.

Browse licensed therapists available in Texas
Connect with experienced, licensed mental health professionals who understand your needs and are ready to support your journey. You may now be covered for therapy in Texas.
Connect with a therapist in Texas
Patrick Gibson
Texas
LMFT, LPC
Licensed therapist in Texas with 31 years of professional work experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, self esteem, and confidence.
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Anne Botter
Texas
LPC, Licensed Professional Counselor
Licensed therapist working with clients who deal with different traumas, personality disorders, or might be facing different anxieties.
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Stephanie Chavez
Texas
LPC, Licensed Professional Counselor
Licensed therapist serving clients in Texas, helping people heal from trauma, manage anxiety and depression, and develop healthier relationship patterns.
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Sergio Fernandez
Texas
LPC, Licensed Professional Counselor
Mental health professional with almost 24 years of experience working with adults and adolescents in various settings with various challenges like depression, anxiety, and relationship issues.
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Liliana Palacios
Texas
LPC, Licensed Professional Counselor
Licensed therapist specializing in relationship patterns, life transitions, and emotional well-being, with nearly two decades of experience supporting individuals through some of life’s most vulnerable and meaningful moments.
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Jessica Rutowski
Texas
LPC, Licensed Professional Counselor
Licensed Professional Counselor (LPC) in Texas with five years of experience working with adults 18+, providing supportive, nonjudgmental space where you can feel heard and understood while working toward meaningful change.
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View all 3,270+ therapists in Texas
Accepted insurance plans in Texas
Getting the mental health support you deserve should be simple–licensed Texas therapists are available.
That’s why many providers work with the following major insurance carriers in Texas to help make therapy more affordable and accessible:
- Blue Cross Blue Shied (BCBS) TX
- Aetna
- Cigna
- United Healthcare
- GEHA (Optum)
- Oscar (Optum)
- Baylor Scott & White Health Plan
Coverage varies by state and provider availability.
Online therapy support in Texas
Texas's size and population growth create unique challenges when it comes to accessing mental health care. Many rural and underserved areas face provider shortages, while even in major cities, long wait times and limited in-network options can make it difficult to find the right therapist. For many Texans, getting timely, consistent support isn't just about cost—it's about availability, distance, and flexibility.
BetterHelp provides a flexible, statewide solution designed to make mental health care more accessible—helping Texans connect with professional support in a way that fits their lives.
With online therapy, Texans can access care without many of these barriers:
That’s why many providers work with the following major insurance carriers in Texas to help make therapy more affordable and accessible:
- Use your insurance benefits for therapy when available
- Connect with licensed therapists across Texas, regardless of your location
- Avoid long commutes, limited local options, or provider shortages
- Find care that fits your schedule with flexible, online sessions
- Access affordable care with and without insurance
- Switch therapists more easily to find the right fit
*Subscription pricing is based on factors such as your location, referral source, preferences, insurance coverage, therapist availability and any applicable discounts or promotions that might apply.
Texas: Therapy Just Got Affordable
Cost of therapy with and without insurance coverage
Co-pay pricing is based on BetterHelp members who have a co-pay. Your costs may differ and depend on your specific health plan. Weekly cost is based on your location, source, preferences, and therapist availability. *Source
Check your coverage in minutesFind insurance coverage in your Texas city
Explore major cities where BetterHelp therapists in Texas may be in-network with major insurance plans:
Texans, here’s what your coverage may include
BetterHelp therapy services in Texas are covered by certain health insurance plans, but coverage and insurance benefits vary depending on your specific health plan, insurance provider, and therapist availability.
In addition to facilitating your therapy session,
the BetterHelp platform includes:
of BetterHelp users experienced a reduction in symptoms in 12 weeks*
average rating for a live session, from over 1.7 million client ratings*
of clients in treatment likely to recommend their therapist to others*
of use preferences met when matching with a therapist*

Mental health support in Texas, made more accessible
For the most accurate and tailored information on what therapy services your insurance plan covers, contact your insurance company directly or consult with your healthcare provider.
Whether you're balancing work, family, or big life changes, therapy can help. The good news: many insurance plans in Texas include mental health benefits.

Insurance plans may cover outpatient mental health services for various conditions, including:
- Mood disorders (e.g., depression, bipolar disorder)
- Anxiety disorders (e.g., generalized anxiety, panic disorder)
- Post-traumatic stress disorder (PTSD)
- Eating disorders
- Trauma-related conditions
*Subscription pricing is based on factors such as your location, referral source, preferences, therapist availability and any applicable discounts or promotions that might apply.
How it Works
Finding a therapist that takes insurance in Texas
Take a short quiz
Answer a few questions about your needs, goals, and preferences to help us find your right match.
Check your
insurance coverage
Select insurance plans are now accepted. Coverage may vary by plan, provider, and therapist availability.
Get matched with a licensed therapist
If your provider on BetterHelp is in-network, schedule one covered live-session each week.
With BetterHelp, you can go from sign-up to your first session in as little as two days.
Connect with a covered therapistFrequently asked questions
More FAQs
Does BetterHelp accept insurance in Texas?
Yes. Many providers on BetterHelp may be in-network with major insurance plans in Texas. Coverage depends on your specific plan, the therapist, and availability in your area. When sessions are covered, members who have a copay typically pay an average of about $23 per session.
Explore insurance coverage in major Texas cities like Houston, Arlington, El Paso, Dallas, San Antonio, Fort Worth, Corpus Christi, Plano, Lubbock, and Austin.
What insurance plans does BetterHelp take in Texas?
Many BetterHelp providers may accept major insurance carriers, including plans from the following providers in Texas cities:
- Blue Cross Blue Shied (BCBS) TX
- Aetna
- Cigna
- United Healthcare
- GEHA (Optum)
- Oscar (Optum)
- Baylor Scott & White Health Plan
However, coverage varies by therapist and plan. The best way to confirm is by checking your eligibility during sign-up or contacting your insurance provider directly.
Does BetterHelp take Aetna in Texas?
Yes. Many therapists on BetterHelp may be in-network with certain Aetna plans in Texas. Availability depends on your specific plan and location. You can verify coverage during onboarding or by contacting Aetna directly.
Does BetterHelp take Cigna in Texas?
Yes. Many BetterHelp providers may accept select Cigna plans in Texas. Coverage varies based on your individual plan and therapist availability, so it’s important to check your benefits before getting started.
How much does BetterHelp cost with insurance in Texas?
If your sessions are covered by insurance, you may only be responsible for a copay, which averages around $23 per session.* Your total cost will depend on your plan’s deductible, copay, and coverage details.
How do I check if my Texas insurance covers BetterHelp?
You can check your coverage on the BetterHelp website by:
- Entering your insurance details during the BetterHelp sign-up process
- Contacting your insurance provider using the number on your card
- Reviewing your plan’s online member portal
Coverage depends on your plan, therapist availability, and whether the provider is in-network.
Can I use HSA or FSA for BetterHelp in Texas?
Yes. Many BetterHelp members use Health Savings Accounts (HSA) or Flexible Spending Accounts (FSA) to pay for therapy. Check with your plan administrator to confirm eligibility.
What if my Texas insurance doesn’t cover BetterHelp?
If your plan doesn’t cover sessions, you can still access therapy through BetterHelp with an affordable out-of-pocket subscription–$70-100 billed weekly or monthly. You may also explore options like HSA/FSA funds or potential out-of-network reimbursement through your insurance provider.
Is online therapy covered by insurance in Texas?
Many insurance plans now include coverage for online therapy and mental health services, including telehealth services. However, coverage varies by provider, plan, and medical necessity requirements. Always confirm details with your insurer.
Can I get reimbursed for seeing an out-of-network therapist?
Some Texas insurance plans offer partial reimbursement for out-of-network therapy. You’ll need to check your plan’s out-of-network benefits, submit claims, and meet any deductible requirements.
What costs should I expect when using insurance for therapy in Texas?
The cost of therapy with insurance in Texas can vary depending on your specific plan. Many plans require you to meet a deductible before coverage begins, and you may still be responsible for copays or coinsurance for each session. Copays typically range from about $15 to $50 per visit, but out-of-pocket costs can be higher if your deductible hasn’t been met or if you see an out-of-network provider.
With online therapy platforms like BetterHelp, pricing is typically a flat weekly fee that isn’t dependent on insurance networks, which can make costs more predictable for many people.