Find a licensed online therapist in Tempe, AZ

Hello and welcome. My name is Tara and I am a licensed professional counselor in the state of Arizona. Counseling any person, no matter where they have come from, or what challenges they are struggling with, is my passion. I enjoy helping people achieve what they desire in this life. Whether it is to have a better marriage, learn how to deal with depression, less anxiety with every new situation that arises, or parenting struggles, I can help. I love helping people to be the very best versions of themselves and giving them the tools to help with varying hurdles in life. Life can be so tough, and seeking counseling is a very brave first step and I am so grateful you came here. We all go through hills and valleys in life, but it's so much better to go through those valleys when you have the right tools in which to deal with the tough times. Life is a gift. Counseling is a gift and I hope to be able to help you with your journey. A little about me. I grew up a military kid and was able to travel the world with my family, which came with some wonderful experiences and also some challenges of having to adjust quickly to different settings. Along the way I met a lot of great people and had the opportunity to learn family dynamics, and cultures from a very young age. I am grateful to have had to change and move throughout my childhood so that I could end up in this field where I can truly help so many different kinds of people, no matter their background, or what struggles they are going through. I received my bachelors degree in Human Development and Family Studies from Colorado State University. I then went on to receive my Masters degree from Argosy University in Phoenix, Arizona. My counseling approach is mindfulness training, cognitive behavioral therapy, and solution focused brief therapy. I believe we all have the ability to get where we want to go, but sometimes we need a little help along the way.

As a licensed therapist, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive experience helping people navigate challenges like depression, anxiety, relationship dynamics, trauma recovery, and personal growth. My therapeutic practice centers on creating a safe, affirming space where clients can explore their deepest struggles and strengths. I'm particularly passionate about supporting individuals working through self-esteem challenges, communication barriers, life transitions, and healing from past wounds. My work emphasizes empowerment, self-understanding, and developing resilient coping strategies. I draw from evidence-based practices to help clients build meaningful connections with themselves and others. Whether you're dealing with workplace stress, relationship complexities, or personal transformation, I'm committed to walking alongside you with genuine empathy and professional expertise. My goal is to support you in discovering your inherent capacity for healing and growth.

Hello, my name is Dr. Grace Sherman. I applaud your courage and initiative for taking this first step toward your emotional well-being. I am a Licensed Marriage and Family Therapist in the state of Texas with over 10 years of experience working with individuals and families facing many types of challenges. I truly enjoy this work and helping clients reach their goals, whether personal or professional. My strengths are compassion, sincerity, open-mindedness, and optimism. I believe in a collaborative approach. I believe clients are the experts of their own lives and already know what is needed to help them live a narrative more reflective of the goals they have for themselves. My clinical skill set has been enhance through my work with diverse populations in a variety of settings. I have worked with clients experiencing mood disorders, family violence, incarceration, crises, and setbacks in their relationships. I work with clients to help them identify strengths, find solutions, and explore the meaning they have placed on their current experiences. I thank you for allowing me to take this journey with you. -Grace

I am a Licensed Professional Counselor in Wisconsin and Arizona using my skills to provide Psychotherapy since 2017. I have supported patients with their concerns including anxiety, stress, relationship issues, depression, grief, loss, and healing from traumas. I specialized in trauma-related healing from domestic violence, initiate partner violence, and abusive, toxic relationships. I have had experience with supporting people who face financial and employment stressors and have a certification as a Certified Rehabilitation Counselor to process work and disability-related concerns; including those who experience traumatic injuries and coping with those as they return to work. I provide support to expats and those living in alternative lifestyles, supporting those in and through transitions and in nomadic lifestyles. My approach is through a trauma-informed lens that promotes healing through mind, body, and spirit. I utilize techniques from Trauma-Focused Cognitive Behavioral Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing to help make progress towards your goals. I am equipped to provide Christian-based therapy to prioritize biblical principles and spiritual strategies. I look forward to the opportunity to support you in making progress towards your goals and will always be your encouragement as you face difficulties towards the progress you want. I value a trusting relationship and ensure a safe environment where you are able to be vulnerable to experience emotions and healing. I see each person's heart as valuable and to respect the journey and needs you have to support you the best I can.

I am a Licensed Professional Counselor and Licensed Independent Substance Abuse Counselor who has been practicing in Arizona for twenty years. My experience includes providing individual and group therapy to adults and adolescents in the areas of Life Management Skills, Mental Health Concerns, Career Path Development, Addictions, Domestic Violence, Relapse Prevention and Anger Management. I believe in a multi-modal therapeutic approach that assist clients in identifying and nurturing strengths they already possess. A strong therapeutic alliance between client and therapist is essential as well as a holistic approach to treatment that focuses on the mind , body and spirit in balance. It is my belief that a body in balance leads to greater self-esteem, self-awareness and self-acceptance. I look forward to working together with you. I assure you that I will provide a comforting, judgement free, and safe space that supports personal growth, healing and achievement.

I am licensed in Arizona with 40 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed Health Psychologist in Arizona, I bring a decade of compassionate counseling experience supporting individuals through life's complex challenges. My professional practice centers on helping clients: (1) navigate stress and discover work/life balance, (2) enhance self-esteem, (3) define life purpose, and (4) orchestrate successful life transitions. As a PhD Organizational Psychologist, I specialize in evaluating executive/management workplace dynamics. I facilitate client-directed career planning by offering individualized consultations which include: (1) goal setting, (2) accountability, and (3) the celebration of achieved results. As an Integrative Functional Medicine certified specialist (IFMCP , I offer clients state-of-the-art, evidence-based knowledge and skills to optimize their health and well-being. Vibrant mental health requires a commitment to lifestyle choices that consistently support mitochondrial energy and vitality. Metabolic metabolism is key. Prescriptive exercise physiology, nutrient fueling, and sleep/circadian rhythm restoration empower everlasting change. My PRCFMP, HMA and relapse prevention approach to addiction is deeply rooted in removing all neuro-chemical/energetic addictive substances and processes which affect: (1) mood, (2) self-control, (3) cognition, and (4) behavior. I help clients release past experiences through awareness, understanding and forgiveness. By actualizing best choices, clients experience new lives of 'resurrection' which welcome the actualization of their gifts and talents. As a Catholic Christian, I provide guidance that respects all personal faiths and values which support intellectual, psychological, physiological, emotional, social and spiritual wellness. I offer professional strength as clients courageously awaken God's best actualization of themselves. "Unconditional love is the flame that lights the world on fire ."

Hello and thank you for reaching out, I am a Licensed Clinical Social Worker in the state of Virginia who received my Bachelors and Master’s degree in Social Work from Norfolk State University (NSU) School of Social Work. I am a retired Chief Petty Officer with 20 years of active duty service, grew up in the Washington D. C. area who recognizes and embraces difference and ethnic diversity. I am well known for being an extremely knowledgeable, compassionate, and caring mental health professional who has worked with clients including active duty military and Veterans with a wide range of concerns including depression, anxiety, and relationship issues. My clinical experience includes the use of Solution Focus, CBT, Motivational Interviewing, Narrative Therapy, Mindfulness, and other evidence-based theoretical models and perspective. My counseling style is warm, interactive but, straight forward. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. My goal is to provide World Class Service, collaborate, and empower you, the client, and build upon what is working for the client by using various therapeutic models and perspectives tailored to meet the clients individual and specific needs. I am here to support and assist you as you work towards reaching your desired goals. I look forward to working with you!

My name is Dorothy: I have been a counselor /therapist for over 40 years. Twenty-Five years of my career has been in acute care hospitals. I dealt daily with, grief trauma, suicide and life changing illnesses. My critical thinking skills are finely tuned to help a patient or client process and take care of their family and selves at the most tragic times in their lives. Within these tragic situations, I have been able to assist and help clients find a path to go forward. In less stressful situations, I have used motivational interviewing to help a client within very chaotic situations not only move forward, but also to create goals for their lives and plans to achieve those goals. I have worked with Military families and children . I have worked for 2 years in a school-based homeless program providing meals, counseling, home visits and resources for families facing many challenges. I have coordinated with schools, courts and child protective services to help families remain together and focused on what they need to do to keep their families together in the most difficult of times. I have provided couples counseling, family counseling and groups. I have taught parenting skills while learning the most useful lessons from the parents themselves. Often my primary tool for family intervention is Systems theory. This theory is based on family and individual strengths. It basically theorizes that if a direct approach to change in a family doesn't work then another less obvious problem solving approach might work. Or that working on a positive change in another part of a client's world, might positively impact what can the desired change through a less direct route. This in turn may cause a ripple effect of other that impacts the entire family in a positive yet productive way. This method of intervention recognizes that families ultimately provide love and care as their roots of growth and nurture in a family. I trust the family process to produce the best results for a family. I work hard to help you or your family in any compassionate way that I can while always keeping in focus the safety and well being of the family and the children. I always expect and realize that families are working even harder at these goals than I am. We are a team . Sometimes only brief supportive interventions are helpful Other times, depending upon where the family is in its process, more intense interventions are appropriate. My intent in any dynamic is to be of service to you and your family. I listen to the verbal, spiritual energy of the family and attempt to participate in the family "flow " and help to continue to guide it in a positive direction. Often these goals are very do-able. If I can't be helpful, I will certainly guide your family to someone who can be helpful. I look forward to working with you as much as you may need. Thank you.

Hello, I’m a licensed clinical social worker and PsyD with a specialty in mental health practices. I have over 20 years of diversified experience working with all age groups and demographics. I tailor my therapy approach based off the assessment of the client and establish the appropriate treatment modality in conjunction with the client. Therapy is to alleviate symptom reduction and to attainable treatment goals. I describe myself as an eclectic therapist, laid back, straightforward with gentle sensitivity based on case circumstances. I want my clients to see a relatable person, I am not a textbook therapist. It is my passion to work with others in the midst of their crisis to guide them to a safe place for healing and recovering from recurrent patterns of disruptive and dysfunctional behavior.

I am licensed (LCSW) in Utah and Arizona with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, depression, anger, healing from trauma and abuse, coping with grief and loss, and relationship issues. I am also certified in addictions counseling (MAC) and have 20+ years experience helping clients address those issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I know that it takes courage to seek out a more functional, fulfilling, and happier life and to take the first steps towards positive change. I am here to assist, support, and empower you in that journey.

I am licensed in Arizona with 8 years of professional work experience. I am a proud mother, Nana, daughter and Christian. I have experience in helping clients with LGBTQ+ related issues, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Arizona with over three three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate personal growth, relationship dynamics, and emotional well-being. I offer compassionate, depth-oriented therapy that addresses a wide range of concerns including stress, anxiety, depression, self-esteem challenges, and interpersonal dynamics. My approach is particularly attuned to women's experiences, relationship issues, midlife transitions, workplace stress, those who identify as neurodiverse, and the nuanced emotional landscapes of young adults. My therapeutic work honors each individual's unique journey, focusing on building self-love, improving communication, addressing isolation, and exploring life purpose. I provide a supportive environment where clients can explore difficult emotions, heal from past experiences, and develop meaningful strategies for personal transformation. Drawing from extensive clinical experience, I am trauma-informed therapist committed to helping individuals reconnect with their inner strength, process complex emotions, and create more fulfilling lives. My goal is to walk alongside you with empathy, respect, and professional expertise.

I am licensed in Arizona with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.