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Psychologist Leah Pavela-Mullins providing different types of therapy in Lexington

Leah Pavela-Mullins

Clinician
License Type(s): MN LICSW 29567, IL LCSW 149022843
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Psychologist Cassandra Moore providing different types of therapy in Lexington

Cassandra Moore

Clinician
License Type(s): AZ LPC LPC-20662, AL LPC LPC03598
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
8 years offering treatment

Hello and welcome to BetterHelp! I am a Licensed Master's Level graduate of Auburn University at Montgomery (AUM). I have worked with individuals (adolescents and adults), couples, and families in several different non-clinical and clinical settings including residential and intensive outpatient in both non-profit and private facilities. My specialties include treating individuals with communication issues, intimacy-related issues, depression, stress and anxiety, low self-esteem, ADD/ADHD, family conflict, relationship issues, death of a loved one, substance use/abuse. As your therapist, we go through your journey together to decrease and/or eliminate distress of your mind and within your relationships through "talk therapy". My approach to your treatment depends on your goals for therapy and the issue(s) that you present. At times, we delve in your family background and how you were raised as a child and into your past relationships as I have found that what's going on presently is a direct result of unresolved issues from the past. At other times, there is just a need to find a solution and/or come to a resolution of an issue. I utilize a few treatment modalities including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Solution-Focused Therapy (SFT). I look forward to working with you and helping you achieve your goals!

Psychologist Jessica Feider providing different types of therapy in Lexington

Jessica Feider

Clinician
License Type(s): WI LPC 11888-125, MN LPCC 2041
Mental Wellness Specialties: Stress, AnxietyAddictionsDepression
10 years offering treatment

I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kim Putz providing different types of therapy in Lexington

Kim Putz

Clinician
License Type(s): MN LMFT 2737
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefParenting issuesDepression
14 years offering treatment

I am a Licensed Marriage and Family Therapist in the state of Minnesota. I work best with clients who are experiencing emotional problems that are impacting their daily lives and want to make changes. I have a special interest in working with clients who are experiencing anxiety, depression, anger, or relational problems and parenting concerns. My client will experience a therapist who is empathetic, authentic, and caring. As a Licensed Marriage and Family Therapist, I am trained to treat individuals (children, adolescents and adults), couples and families. I am certified in Prepare/Enrich, a program designed to prepare couples for marriage and to enrich those already in a relationship. I look forward to working with you.

Psychologist Mary Widseth providing different types of therapy in Lexington

Mary Widseth

Clinician
License Type(s): MN LPC 2100
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefDepression
7 years offering treatment

Hello, my name is Mary Lynn Widseth, my passion is helping people learn to understand themselves and those around them. I currently hold a master’s degree in Community Psychology and Rehabilitation Counseling. I am a licensed LPC(Licensed Professional Counselor) and certified as a CRC ( Certified Rehabilitation Counselor) whose area of focus is adults. I received my Master’s degree from Saint Cloud State University and a certificate in Autism and my Bachelor's degree from the University of Wisconsin -Stout with a degree in Vocational Rehabilitation. The experience I generated using my bachelor's was working with marginalized groups of adults with cognitive, mental, physical, or communication issues related to working environments. During this time I facilitated group and individual placements and provided transportation. In addition, I provided on-the-job training so the individual understood how to perform their jobs efficiently. Communication with the staff, client, and employer was a crucial component especially when language is a barrier such as Sign Language and conversational Spanish. Another issue where I was able to understand barriers due to my impediments stemming from my diagnosis of Cerebral Palsy at a young age made it easier for me to relate to their struggles. This diagnosis helped me think creatively to resolve issues in environments where one side isn’t as strong as the other. My experience post-master degree has been completing in-home therapy for children aged 7 to 18 and their families for 2 years and an additional 2 years working with adults and children in an office setting as a mental health therapist. During my 2 years in the office, I have worked with adults from many backgrounds including, transgender, bi-sexual, addictions, and surgical alterations of the body for improvement of physique and mental health. The biggest issue children have is in the area of behavior/ emotional regulation, communication, and social/ family relationships, which adults struggle with as well. I have used several techniques that have helped children and their families in resolving these issues. When working with adults I used many therapeutic methods to assist them with anxiety/depression, ADHD, Autism, relationship skills, and overall functioning. Another strength is that I have worked with individuals with language barriers using picture books, rebus boards, and sign language.

Psychologist Charell Dutton providing different types of therapy in Lexington

Charell Dutton

Clinician
License Type(s): MN LPCC 2117
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
11 years offering treatment

I am a Licensed Professional Clinical Counselor with a Master’s of Science in Clinical Psychology specializing in Counseling through Walden University. Since graduating, I have gained experience working with individuals, couples, families, and adolescents (ages 11 years old and up). Through my work in different professional settings, using therapy modalities of CBT, DBT, and person-centered, I provide clients with individual independence skills in order to help clients maintain their autonomy. I have developed skills in working with people who were a risk to themselves or others and needed to have a more intensive, focused treatment in order to successfully rejoin their communities and have had extensive training in crisis intervention and response. I have developed skills in the individual therapy setting by helping people who experience challenges with trauma, depression, suicidal ideation, anxiety, stress, relationship difficulties, and individuals who have previously been diagnosed with mood disorders.

Psychologist Ramon Reina providing different types of therapy in Lexington

Ramon Reina

Clinician
License Type(s): MN LICSW 794
Mental Wellness Specialties: Stress, AnxietyLGBTGriefIntimacy-related issuesParenting issues
30 years offering treatment

I hold a Master of Social Work (MSW) degree from the University of Minnesota. I am a Licensed Independent Clinical Social Worker (LICSW), a credential granted by the Minnesota Board of Social Work. With over 30 years of dedicated experience, I have specialized in working with individuals addressing a variety of challenges, including depression, the impact of divorce, adjustments to new environments, anxiety, and relationship issues. I also support families navigating the complexities of divorce. I understand that considering therapy can be a significant and often daunting step for many. To ease this transition, I offer a personable, empathetic approach that fosters a welcoming, supportive environment. My therapeutic practice is grounded in Reality Therapy, and I am certified in Choice Theory, a pioneering psychological model developed by Dr. William Glasser. Reality Therapy diverges from traditional mental health frameworks by focusing on individuals facing universal human challenges, rather than labeling these experiences as mental illnesses. This empowering approach emphasizes personal responsibility and provides individuals with the autonomy to choose how they wish to move forward, fostering a sense of control and self-determination in their journey towards mental well-being. My goal is to guide clients in discovering practical solutions that resonate with their unique life circumstances.

Psychologist Kristine Edstrom providing different types of therapy in Lexington

Kristine Edstrom

Clinician
License Type(s): MN LPCC 2875
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
9 years offering treatment

I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Noreen Keilty providing different types of therapy in Lexington

Noreen Keilty

Clinician
License Type(s): MN LICSW 932
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
35 years offering treatment

I am licensed in Minnesota with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Forest Juvland providing different types of therapy in Lexington

Forest Juvland

Clinician
License Type(s): MN LICSW 27653
Mental Wellness Specialties: Stress, AnxietyParenting issuesCareer difficultiesDepressionCompassion fatigue
10 years offering treatment

I am licensed in Minnesota with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, career difficulties, & depression. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Ashley Peugh providing different types of therapy in Lexington

Dr. Ashley Peugh

Clinician
License Type(s): KY LCSW 260240, MN LICSW 34531
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
7 years offering treatment

Hi there, and welcome! I'm a licensed therapist in Ohio with over five years of professional experience. My approach goes beyond textbooks—I’m a real-life therapist who values open-mindedness and practicality in addressing life’s challenges. I specialize in helping individuals navigate stress, anxiety, trauma, abuse, anger management, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion, tailoring our conversations and treatment plans to meet your unique needs. Taking the first step toward a more fulfilling and happier life is a courageous decision, and I’m here to walk that path with you. Together, we’ll create a space where you feel heard, supported, and empowered to make the changes you desire. Let’s get started on this journey—your best life is waiting.

Psychologist Prisca Okeahialam-swaray providing different types of therapy in Lexington

Prisca Okeahialam-swaray

Clinician
License Type(s): MN LICSW 20173
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
13 years offering treatment

I am licensed in Minnesota with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Bruce Friedman providing different types of therapy in Lexington

Dr. Bruce Friedman

Clinician
License Type(s): TX LCSW 38562, MN LICSW 34692
Mental Wellness Specialties: AddictionsRelationship issuesIntimacy-related issuesCoping with life changesCoaching
13 years offering treatment

Trained in intergenerational family therapy with a specialization in substance use disorders. Developed a smoking cessation program and done extensive work with disabilities and the elderly. Use of spirituality issues to assist people in understanding.

Psychologist Patrick Perry providing different types of therapy in Lexington

Patrick Perry

Clinician
License Type(s): MN LPCC 242
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseCoping with life changes
21 years offering treatment

• I have been a practicing mental health therapist for over 20 years. I was originally licensed in Tennessee, then Ohio and have been in the Twin Cities since 2011. • Most of the past 20 years I have worked in chemical dependence treatment centers and specialized in chemical dependency in my private practice. I was a part of the Pride Institute for 8 years and have also specialized in treatment for the LGBTQIA in my private practice. • As a self-identified Transman, I have practiced openly where it has been safe to do so and have been writing letters for other trans identified clients for over a decade. I have worked with both adolescent and adult clients over the years. • I use clinical hypnotherapy as a part of my practice to help process traumas so that clients are not as obstructed by them and can focus more on other problems in their lives. I have been practicing clinical hypnotherapy since 2005. With Clinical Hypnotherapy (CH), I use metaphors to help clients understand concepts. CH is a powerful way to make changes quickly. I believe that one must visualize what that change might be like in their lives to achieve permanent change and deal with the impact that change manifests. • Another of my more recent specialties is I am a certified Reiki Master Healer and Teacher. I use Reiki with clients to help them relax, for pain management and to provide an alternative to therapy.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Lexington, Minnesota

Finding a therapist near you in Lexington, Minnesota starts with matching to a licensed professional who fits your needs, schedule, and goals. Minnesota is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Minnesota, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Minnesota, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Minnesota

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Minnesota, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Minnesota

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Minnesota

BetterHelp helps you find the right therapist in Minnesota through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Minnesota

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Minnesota, including residents in Lexington.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Minnesota do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Lexington, Minnesota

Ready to begin? BetterHelp can match you with a licensed therapist serving Lexington and the surrounding MN area. When you are ready to take the next step, get started.

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