In a city with a rich cultural history, sometimes most focus on the history rather than the current state of their people, which means mental health isn’t focused on. Luckily, with a counselor in Whittier, you can get the help that you desire.

Whittier is known for the college, which is quite popular. It also has a history that traces back to Spanish roots and was originally part of a grant. With the rich culture, many people take a liking to this area, but you can make your own history here, and you can make it even better for yourself with the help of a counselor to address problems.

This is Julie Borden's avatar and link to their profile
One Of Many Online Therapists Serving - Whittier, California (Whittier, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Grief, Parenting issues, Depression, Coping with life changes
Years of Experience: 23

I am a Licensed Clinical Social Worker and have been providing counseling for more than twenty years. I have a master's degree in Social Welfare and experience in a wide range of areas, including grief and loss, stress management, parenting challenges, depression, and communication in relationships. I know that making the decision to start therapy, and reaching out to find someone you can trust, is a big step, often one that people think about for a long time before they actually take it. As you take that step today, I would like to offer some ideas about where th...

This is Dr. Trina Hamas's avatar and link to their profile
One Of Many Online Therapists Serving - Whittier, California (Whittier, CA)
Type Of Therapy License(s): PsyD,LMFT
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression
Years of Experience: 13

Welcome! My name is Dr. Trina Hamas and I am a licensed Marriage and Family Therapist in the state of California. I have over ten years of experience providing therapeutic services for individuals, couples, and families. My expertise lies in alleviating symptoms related to depression, anxiety, abuse, trauma, grief and loss, family dysfunction, relationship issues, chronic pain, as well as issues related to motivation, self-esteem, and confidence. My style of therapy is collaborative, integrative, and considerate of cultural influences. I believe the most effec...

This is Denae Leigon's avatar and link to their profile
One Of Many Online Therapists Serving - Whittier, California (Whittier, CA)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Depression, Coping with life changes
Years of Experience: 32

I am a family and marriage counselor licensed in California with over 30 years experience. I worked for 19 years as a therapist and supervisor at a county Children's Mental Health Department. While there I had the opportunity to lead parenting classes, lead support groups, and work with clients to improve communication and stability. The couples and families presented with a range of concerns including depression, anxiety, relationship issues, parenting problems, adoption issues, attachment issues, abuse and trauma, and ADHD. In addition, I was the therapist for ...

This is Rebecca Hathorn's avatar and link to their profile
One Of Many Online Therapists Serving - Whittier, California (Whittier, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 17

Hello! Welcome to Better Help. You are probably wondering how this can be helpful and/or how is is different than traditional therapy. I wondered the same thing when I was looking into it. Better Help provides a unique experience for someone who may need help but can't find the time that fits into a "normal" schedule, can't find a therapist that is a good fit or maybe someone who isn't ready to be face to face with a therapist but still wants a professional, outside perspective. My name is Rebecca Hathorn and I am a Licensed Clinical Social Worker in the state...

This is Dr. Kathleen Bailey's avatar and link to their profile
One Of Many Online Therapists Serving - Whittier, California (Whittier, CA)
Type Of Therapy License(s): Ph.D,LMFT,CADC II
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse
Years of Experience: 20

I am a marriage and family therapist licensed in California and Utah with over 23 years of experience working as a Substance Abuse Counselor and 12 years as a Marriage and Family Therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting challenges, career transitions, substance abuse issues, addictions, grief and loss , stage of life issues and relational violence. I also helped many people who have experienced trauma or emotional abuse. I provided a holistic approach that includes many spirit...

This is Kate Byrnes's avatar and link to their profile
One Of Many Online Therapists Serving - Whittier, California (Whittier, CA)
Type Of Therapy License(s): MS,LMFT
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 15

Welcome - When you're struggling, it can be exciting to dream of a better future - and also hard to think of making real changes. You might want your life to be better but aren’t yet sure how to make it happen. Or maybe life's given you news and you must adapt, either after a big loss or to respond to the behaviors of others. Making the next set of choices can be very important if you want life to improve again; finding the right therapist to help sort things out can be a relief. My Experience: I'm a Marriage and Family Therapist, fully licensed to practice...

This is Lori Baber's avatar and link to their profile
One Of Many Online Therapists Serving - Whittier, California (Whittier, CA)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of Experience: 10

I am a licensed clinical social worker, licensed with the state of California. I also hold a Certificate in Sexual Health and Sex Therapy from the University of Michigan. I have been providing therapy/counseling services to individuals, families, and groups for more than eleven years. I have experience working with depression, anxiety, cancer, multiple health diagnoses, trauma, sexual health, body image, grief/grieving and many other types of concerns that are impacting the lives of the people that seek my services. I have provided individual and group therapy t...

This is Brenda Wicks's avatar and link to their profile
One Of Many Online Therapists Serving - Whittier, California (Whittier, CA)
Type Of Therapy License(s): MA, LMFT
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Grief, Depression
Years of Experience: 20

I am a License Marriage Family Therapist in California that has 20 years of experience working with children, adolescences, adults, and older adults in numerous mental health settings. I have worked with clients from a wide range of concerns like depression, anxiety, addiction, incarceration, pervasive developmental disabilities, anger issues, ADHD, crisis, environmental stressors, family and parental issues. to name a few. I also have 8 years of experience working with Victims of Violent Crimes assisting, guiding, and emotionally supporting clients navigat...

This is Colleen Overholt's avatar and link to their profile
One Of Many Online Therapists Serving - Whittier, California (Whittier, CA)
Type Of Therapy License(s): MA,LMFT
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 26

I am a marriage and family therapist and I have been licensed in California with over 25 years of experience working as a Psychotherapist, Clinical Supervisor, Program Manager, Regional Director and Executive Director of various clinical and community based programs. Over the years, I have worked with a wide variety of individuals and families of all ages, in many different environments including private practice, schools, clinics, field work, etc. I am experienced in working with multiple issues such as depression, anxiety, phobias and OCD, self-esteem and confid...

This is Elaine Lipkin's avatar and link to their profile
One Of Many Online Therapists Serving - Whittier, California (Whittier, CA)
Type Of Therapy License(s): MS,LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 35

Choosing a therapist hinges on so many factors! Who you are, what you are looking for in therapy. Then there are the therapists available to you, You look at their education, training, experience, therapeutic approaches, etc. Deciding to seek therapy takes courage and you want a good fit. That fit comes from working together, developing trust and a willingness to be open to hearing what each other says. I have been a licensed Marriage and Family Therapist since 1990. I have worked in the mental health field since 1975, in psychiatric hospitals, outpati...

This is Miriam DeBerry's avatar and link to their profile
One Of Many Online Therapists Serving - Whittier, California (Whittier, CA)
Type Of Therapy License(s): LMFT-CA 123881,LMFT-MO 2014006569
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 13

I am a licensed Marriage and Family Therapist in California and Missouri. I’ve empathetically cared for those I served for over 17 years in assisting individuals, parents, families, couples from various phases of their lives to gain clarity, perspective, and resolution. My integrative therapeutic approaches of solution-focus, motivational interviewing, cognitive-behavioral therapy (CBT), trauma-focused CBT, systemic, client-centered, and acceptance & commitment interventions helped my clients create healthier life choices for a positive present and future. With an...

This is Dr. Alejandro De Elias's avatar and link to their profile
One Of Many Online Therapists Serving - Whittier, California (Whittier, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 20

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Lorraine Sanchez's avatar and link to their profile
One Of Many Online Therapists Serving - Whittier, California (Whittier, CA)
Therapy Specialties: Relationship issues, Trauma and abuse, Self esteem, Coping with life changes, Coaching
Years of Experience: 15

I am a licensed Marriage & Family Therapist in California, along with being a Certified Life Coach. I have 15 years of professional work experience in the mental health field working with a wide variety of disorders, life, career, and relational challenges. I also have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & coping with life challenges. I believe in treating everyone with respect, sensitivity, and compassion. I believe it is important to incorporate a life that is balanced with self care...

This is Rachel Navarro's avatar and link to their profile
One Of Many Online Therapists Serving - Whittier, California (Whittier, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Self esteem
Years of Experience: 4

Hi! and welcome :) I am a licensed clinical social worker practicing in California with over 15 years of experience in the social services sector. I provide counseling support in schools addressing the socio-emotional needs of students and their families including: depression, anxiety, self-harm, suicidal ideation, academic challenges, family dynamics and peer relationships. I have 4 years of professional working experience in helping clients with stress and anxiety, relationship issues, family conflicts, and physical trauma or emotional abuse. My therapy style ...

This is Gregory Haymon's avatar and link to their profile
One Of Many Online Therapists Serving - Whittier, California (Whittier, CA)
Therapy Specialties: Stress, Anxiety, Relationship issues, Depression, Coping with life changes
Years of Experience: 24

I am licensed in California with 24 years of professional work with children, families, and individuals in a variety of settings. I have a Master's Degree in Social Work from Western Michigan University and am a Licensed Clinical Social Worker in the state of California. I have worked in schools, hospitals, community mental health centers, and private practice. I have experience with a wide range of social and emotional issues, including but not limited to anxiety, depression, trauma, grief, and substance abuse. I am a firm believer in the strength of the human s...

This is Noelle Seibert's avatar and link to their profile
One Of Many Online Therapists Serving - Whittier, California (Whittier, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 12

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Francisco Olmos's avatar and link to their profile
One Of Many Online Therapists Serving - Whittier, California (Whittier, CA)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coaching
Years of Experience: 5

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Madeleine Kannan's avatar and link to their profile
One Of Many Online Therapists Serving - Whittier, California (Whittier, CA)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Compassion fatigue
Years of Experience: 7

I am a licensed therapist in California with 7 years of professional work experience. I have experience in helping clients with anxiety, depression, and post-traumatic stress/growth. I also specialize in working with intersecting identities and understanding how systems of oppression can impact our mental health. I am here to support you with self care & community care practices so that you can live your most optimal life.

This is Emma Todd's avatar and link to their profile
One Of Many Online Therapists Serving - Whittier, California (Whittier, CA)
Therapy Specialties: Stress, Anxiety, Coping with life changes, Compassion fatigue, ADHD
Years of Experience: 8

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Lillian Alhafez's avatar and link to their profile
One Of Many Online Therapists Serving - Whittier, California (Whittier, CA)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coaching
Years of Experience: 5

I am a licensed clinical social worker in California with 5 years of professional work experience. I am a first generation Arab American and I am an alumni of UC Irvine (BA) and San Jose State University (MSW). I enjoy live music, film, and spending time with my husband, family/friends, and my cat named Nala. I have supported clients with stress and anxiety, motivation, self esteem, building confidence, and depression. I have experience working with children, youth, young adults, and families. I will tailor our dialog and treatment plan to meet your unique and ...

Having A Hard Time Selecting A Mental Health Professional In Whittier?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Whittier area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Whittier and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Whittier or elsewhere in Los Angeles or the state of California.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Whittier therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Whittier due to a higher cost of living.

Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Whittier and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Whittier to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Whittier, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Whittier, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 90602 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Whittier:

90601, 90602, 90603, 90605, 90606, 90607, 90608, 90609

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.