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Jane Ambro

Clinical therapist offering therapy in CO
Counselor License Type(s): MSW,LCSW
GriefSelf esteemCareer difficulties
16 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker in the state of Colorado with over 15 years counseling experience working with a wide range of clientele aging from 1-99. I have worked in the fields of medical social work, hospice, social services, and chronic illness. My experience include issues relating to grief and loss, depression, anxiety, adjustment disorder, anger management, and familial conflict. I believe in treating everyone with dignity and respect, with an open mind, and honest approach. My style includes using strength based focus, empowerment, cognitive behavioral theory, and active listening. I believe in providing the tools you need to live a happier more fulfilling life. By reaching out for support and help you have already taken the first step towards improving your life and achieving your goals. I look forward to working with you! When I'm not working I love enjoying everything Colorado. I am married with two children, a fish, a dog, and 4 chickens. Maybe some day we'll get our goats! You can often find us hiking in our backyard, skiing and snowboarding, biking, and hitting up the local festivals. I am an avid runner and love to find the next adventure race with my friends. Life is too short, you deserve to live it doing what you love and with a smile on your face.

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Heather Raymo

Clinical therapist offering therapy in CO
Counselor License Type(s): MSSW,LCSW
Stress, AnxietyFamily conflictsTrauma and abuseGriefCoping with life changes
29 years of experience as a mental health therapist

I am a clinical social worker with over 30 years of experience. I have worked in many settings and served on many boards, some of the settings include; private practice, hospital , hospice , home health, chronic pain and adoption . My experiences have been working with depression, anxiety, life changes, grief/loss, trauma, abuse , caregiver issues, loneliness,, and adjustment issues. I love working with people and have done so my entire life. Even as a teenager I worked at a therapeutic horsemanship program. People generally describe me as very intuitive , supportive, insightful,, caring and kind. Although I am also very logical and objective when appraising any situation and helping set goals. I attended the University of Texas at Arlington where earned my Bachelors and Masters degrees in social work . I also have a educational background in biology and psycho-physiology. I am very eclectic in my therapeutic approach I tend to use a combination of Person Centered therapy with Cognitive Behavioral , Solution Focused and Rational Emotive therapeutic techniques. I have lived in Colorado for over 20 years and enjoy being outdoors. I love hiking, camping, traveling, swimming, boating, gardening and animals. I am also a voracious reader. I am so glad that you have decided to seek assistance in your life. This is such a big step. I can't wait to learn who you are and help you through this time in your life, whatever your circumstances.

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Julie Uhernik

Clinical therapist offering therapy in CO
Counselor License Type(s): RN, LPC, NCC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoaching
23 years of experience as a mental health therapist

As a Counselor, I provide a warm and supportive environment for you when you take steps toward a more fulfilling life in your health, your relationships, your outlook.As a Registered Nurse, I bring medical knowledge and a healing approach.In combination, I can help you to move towards wholeness, an integration of the emotional, physical, relational and spiritual. My specialties: Individuals, Couples, Families Relationship Issues: Parenting/Adolescent Concerns Pre-marital Counseling/Marriage enrichment Divorce Recovery Remarriage, Blending Families Health and Wellness Issues: Infertility Stress Management Chronic Illness Grief, Depression,Anxiety Trauma Life Transistions I have been in counseling practice for twenty years and have clinical nursing experience since 1980.I am a board certified Life Coach specializing in Wellness. In addition, I have worked in public health- emergency preparedness and am a volunteer disaster mental health responder for the American Red Cross. Take the first step to help. I look forward to working with you!

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Jennifer Hayden

Clinical therapist offering therapy in CO
Counselor License Type(s): MA, LPC, LAC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
22 years of experience as a mental health therapist

As a therapist with 20 years experience I am versed in multiple modalities of working with people. I have dual licensure in the areas of mental health and substance use. I also have specialized training to work with gambling disorders. I believe in the medical model of disease and work with clients to reduce stigma attached to these diagnosis. Believing the the medical model is only part of my practice though. Healing is holistic and there are many parts to getting well. I am a trained EMDR therapist and enjoy using this modality. EMDR stands for Eye Movement Desensitization and Reprocessing, it is a different way of working with people than traditional talk therapy. I am trained in several different protocols for EMDR including trauma as well as addiction. I like people and I want to help end suffering in people's lives. It would be a honored to walk with you on this journey.

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Kathleen Adams

Clinical therapist offering therapy in CO
Counselor License Type(s): LPC,PTR
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
32 years of experience as a mental health therapist

Hello! I’m a Colorado Licensed Professional Counselor (LPC) in private practice since 1992. My practice is limited to adults. My theoretical orientation is in humanistic psychology, with training in cognitive-behavioral methods and solution-focused therapy. The merger of these methods means that I’m quite effective with people who want to discover their core strengths and core values and use them to achieve positive change in a variety of areas. Depression and anxiety, communication issues, self-esteem, grief and loss, recovery from unhappy or unhealthy relationships, better choice-making, transitions of all types and women’s self-emmpowerment are among my areas of experience. My personal philosophy of therapy is that it is a garden in which we grow the roots and blossoms of individual potential – those innate and unique gifts, talents and “superpowers” that each of us is born with but have not yet fully cultivated. Once these aspects of self are identified, they can become allies in the healing process. To that end, the watering can in my therapeutic toolshed is journal therapy, which I define as the intentional and purposeful use of life-based writing for healing, growth and change. I have helped to pioneer this field since 1985, when I was a first-year counseling graduate student. Client outcomes demonstrate that insight, clarity and positive outcomes come more quickly and easily when a journal is used as a companion in the therapeutic experience. I love my work and have happily juggled being a therapist, a teacher/trainer and an author for over 30 years. My first book, Journal to the Self, was released in 1990 and was an immediate best-seller. It is now considered a classic in the field. My 13th book, Journal Therapy for Calming Anxiety, was released in June 2020.

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Todd Morgan

Clinical therapist offering therapy in CO
Counselor License Type(s): MA,LPC
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
9 years of experience as a mental health therapist

I am an individual and couple’s counselor, licensed in the State of Colorado. I received both my Bachelor's in Psychology and Master's in Counseling at Colorado Christian University before opening a private practice. In my years of working as a counselor, I have seen clients and couples with a wide array of presenting issues. Those issues include anxiety, depression, dysfunctional relationships, inability to communicate effectively, and so on. I have also worked with multiple clients that have experienced abuse and trauma and are suffering the symptoms left by those life experiences. I believe the most effective counseling takes place in a collaborative, working relationship between the client and counselor. Mutual investment in the process is key to helping clients move forward in life, achieving the goals they set out to achieve in their counseling journey. My clients can expect me to be fully engaged with them, supporting and guiding them as we engage the topics that brought them to counseling. I do lean toward Cognitive Behavioral Therapy; however, I am flexible enough to use different modalities of treatment if a different modality would be most appropriate for my client. It is a courageous endeavor to seek counseling and to work through our hurts, habits, and hang-ups. I will honor that courage by providing you with the counselor you need and deserve. I look forward to our work together!

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Alexa Argianas

Clinical therapist offering therapy in CO
Counselor License Type(s): LCSW,MSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years of experience as a mental health therapist

Do you find yourself struggling to manage overwhelming moments or thoughts? Have previous life experiences left you with feelings of confusion and self-doubt? Life itself is stressful enough, no one should have to navigate the change process on their own. I specialize in work with teenagers and adults, pairing cognitive and behavioral strategies to re-frame current issues and practice skills that will encourage the self-empowerment needed to make long-term changes. I have over 5 years of experience working with primary and secondary victims of childhood sexual abuse and human trafficking. As a licensed clinical social worker, with specialties related to abuse, neglect and family conflict I utilize strategies from Trauma Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing and Solution Focused Therapy to guide clients as they navigate their own thoughts, feelings and behaviors. As a certified social caseworker I am especially skilled in navigating internal and external resources to help clients help themselves. We will work together to determine what goals and changes are most important to you, and how you can achieve them. I root my practice in the belief that partnership, transparency and a client’s self-determination are most important. I strive to create a supportive connection that allows opportunity for validation, challenge, and growth. I will cultivate a supportive relationship, follow your lead, and hold you accountable to the changes you’d like to see in your life. I look forward to working with you to identify what your goals are and a potential plan to empower you to reach them.

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Dr. Roni Rubins

Clinical therapist offering therapy in CO
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience as a mental health therapist

I am a licensed clinical psychologist based in Colorado with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Juanita Sawyer's avatar and link to their profile

Juanita Sawyer

Clinical therapist offering therapy in CO
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
3 years of experience as a mental health therapist

I am licensed in Colorado with 3 years of professional work experience. The most central values upheld in my practice are those of social justice, inclusivity, and cultural sensitivity. I work with day-to-day anxieties, grief, overwhelm, major life transitions, and everything in between. You can come to me and trust that you will have an approachable, authentic therapist who believes you and wants to listen. I believe in treating everyone with respect, sensitivity, and compassion. I promise to tailor our dialog and treatment plan to meet your unique and specific needs with specific attention to your cultural, gender-based, whole human identity. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Jennifer Hedke's avatar and link to their profile

Jennifer Hedke

Clinical therapist offering therapy in CO
Counselor License Type(s): ATR,LIMHP,LCPC
Stress, AnxietyTrauma and abuseSelf esteemDepression
9 years of experience as a mental health therapist

I am a licensed therapist in the states of Montana, Arizona, Nebraska, Colorado, and Wisconsin and a nationally registered art therapist. I graduated from Mount Mary University in 2015 with a master's degree in Art Therapy with a concentration in Counseling. I have worked in residential treatment, educational settings, and in addiction treatment. I have worked with children, teens, and adults providing individual, group, and family therapy. I have experience working with individuals struggling with addiction and substance abuse, trauma, anxiety, depression, borderline personality disorder, self-harm, and for individuals with severe and persistent mental illness. I provide care using person-centered and trauma-informed approaches. I engage with clients empathetically and allow my clients to be the experts on themselves while I help guide the therapeutic process. I often adjust my counseling style to fit each individual's needs. I am glad that you are taking the first steps to improve your life and I look forward to working with you!

How to find a therapist for counseling in Aguilar

Finding the best therapist close by in Aguilar can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Aguilar that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Aguilar. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Aguilar, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Aguilar region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Aguilar or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Aguilar area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Aguilar therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Aguilar, elsewhere in Las Animas, or in the greater state of Colorado.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Aguilar area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Aguilar therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Aguilar due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Aguilar may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Aguilar online therapy platform verified?

Therapists in Aguilar, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Aguilar psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Aguilar above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Aguilar helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Aguilar therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Aguilar therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Aguilar?

One of the potentially rewarding aspects of working with a Aguilar therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Aguilar therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Aguilar therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Aguilar therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 81020 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Aguilar counselor?

Before seeing your Aguilar therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Aguilar.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Aguilar licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Aguilar counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Aguilar, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Aguilar has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Aguilar, Colorado

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Aguilar.

Below are some of the zip codes served by BetterHelp therapists in Aguilar:

81020

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